Therapists in Burlington, ON

Photo of Archita Dasagari, Registered Psychotherapist (Qualifying) in Burlington, ON
Archita Dasagari
Registered Psychotherapist (Qualifying), CRPO(Q), CCPA
Verified Verified
8 Endorsed
Burlington, ON L7M  (Online Only)
Are you struggling with depression and anxiety? Are you feeling overwhelmed with stress and don’t know where to turn? Reaching out to someone who listens with an open mind and open heart can be the key to unlocking your ability to heal. It’s through this compassionate lens that Archita Dasagari has built her practice. She believes in empowering people through simple acts of kindness that have the potential to profoundly impact their lives in positive ways.
Are you struggling with depression and anxiety? Are you feeling overwhelmed with stress and don’t know where to turn? Reaching out to someone who listens with an open mind and open heart can be the key to unlocking your ability to heal. It’s through this compassionate lens that Archita Dasagari has built her practice. She believes in empowering people through simple acts of kindness that have the potential to profoundly impact their lives in positive ways.
(289) 273-8442 View (289) 273-8442
Photo of Calm Mind Co in Burlington, ON
Calm Mind Co
RN, BscN, BA
Verified Verified
Burlington, ON L7T
I provide clients a place to share and feel better. When life is hard, overwhelming or you feel lost, I provide effective treatment and support. I support those experiencing anxiety and/or depression, a reliance on substances, parental mood changes, and difficult relationships, among other issues. I believe strongly that we are all equally worthy of feeling well and of living a joyful life. I have experience working with children, families during their prenatal/postpartum journey and adults with mood disorders and addiction concerns.
I provide clients a place to share and feel better. When life is hard, overwhelming or you feel lost, I provide effective treatment and support. I support those experiencing anxiety and/or depression, a reliance on substances, parental mood changes, and difficult relationships, among other issues. I believe strongly that we are all equally worthy of feeling well and of living a joyful life. I have experience working with children, families during their prenatal/postpartum journey and adults with mood disorders and addiction concerns.
(365) 598-5633 View (365) 598-5633
Photo of Sonia Dillon, Registered Psychotherapist (Qualifying) in Burlington, ON
Sonia Dillon
Registered Psychotherapist (Qualifying), BsC, MACP, EMDR
Verified Verified
4 Endorsed
Burlington, ON L7R  (Online Only)
Accepting new clients - Struggling with relationships can be overwhelming. Battling anxiety and low mood can be draining. Grief can be life changing. Stress and trauma can be paralyzing. You’re not alone and I am happy to help. I am here to listen and offer support in a space filled with comfort, knowledge, and without judgement. A space where we can work together, as a team, to overcome these challenges. I am committed to building a trusting and collaborative relationship with each person, where they not only feel heard, valued, and understood, while having something to take away from each session.
Accepting new clients - Struggling with relationships can be overwhelming. Battling anxiety and low mood can be draining. Grief can be life changing. Stress and trauma can be paralyzing. You’re not alone and I am happy to help. I am here to listen and offer support in a space filled with comfort, knowledge, and without judgement. A space where we can work together, as a team, to overcome these challenges. I am committed to building a trusting and collaborative relationship with each person, where they not only feel heard, valued, and understood, while having something to take away from each session.
(647) 901-3017 View (647) 901-3017
Photo of Jane Scurfield, Registered Social Worker in Burlington, ON
Jane Scurfield
Registered Social Worker, MSW, RSW
Verified Verified
Burlington, ON L7R
Couples: I believe that the relationships in our lives directly affect our day to day functioning and overall life satisfaction. I enjoy couples work because I am passionate about helping couples to use their skills and strengths to overcome personal challenges and relationship struggles. Have your past or current relationships caused you to struggle with your self-esteem, or to feel anxious or depressed? I can work with you together, or alone, to explore these difficulties, with the goal of creating positive relationship outcomes in the future.
Couples: I believe that the relationships in our lives directly affect our day to day functioning and overall life satisfaction. I enjoy couples work because I am passionate about helping couples to use their skills and strengths to overcome personal challenges and relationship struggles. Have your past or current relationships caused you to struggle with your self-esteem, or to feel anxious or depressed? I can work with you together, or alone, to explore these difficulties, with the goal of creating positive relationship outcomes in the future.
(855) 682-3331 View (855) 682-3331
Photo of Miranda Goode, Registered Psychotherapist in Burlington, ON
Miranda Goode
Registered Psychotherapist, RP, BA, CPCA, CAPT, CRPO
Verified Verified
3 Endorsed
Burlington, ON L7L
Many of us have forgotten how to let our emotions move through our bodies like pure energy forms - letting anger churn, hope to blossom, grief to contract, or sit with unmet longing. My approach is to simply be with what's true for you, moment to moment. I practice this through supportive listening and staying with whatever comes up in the present. I create a safe space to help unravel beliefs & emotions, and offer personalized, therapeutic techniques to support individuals to gain awareness and clarity about themselves, their patterns and the decisions they make in their life.
Many of us have forgotten how to let our emotions move through our bodies like pure energy forms - letting anger churn, hope to blossom, grief to contract, or sit with unmet longing. My approach is to simply be with what's true for you, moment to moment. I practice this through supportive listening and staying with whatever comes up in the present. I create a safe space to help unravel beliefs & emotions, and offer personalized, therapeutic techniques to support individuals to gain awareness and clarity about themselves, their patterns and the decisions they make in their life.
(855) 929-0818 View (855) 929-0818
Photo of Path To Empowerment, Registered Psychotherapist in Burlington, ON
Path To Empowerment
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Burlington, ON L7L
We have a team of passionate therapists here to help you. We will match you with the right therapist for you depending on your unique story and wants. Whether you are struggling with anxiety, depression, transitions (childhood to young adult, career, parenthood, separation etc), dealing with addiction/recovery, diagnosis, or loss/grief... life keeps us guessing. We are here to listen, help you slow it all down, and figure out a plan together.
We have a team of passionate therapists here to help you. We will match you with the right therapist for you depending on your unique story and wants. Whether you are struggling with anxiety, depression, transitions (childhood to young adult, career, parenthood, separation etc), dealing with addiction/recovery, diagnosis, or loss/grief... life keeps us guessing. We are here to listen, help you slow it all down, and figure out a plan together.
(289) 514-5990 View (289) 514-5990
Photo of Suzanne Luxemburger, Registered Social Worker in Burlington, ON
Suzanne Luxemburger
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Burlington, ON L7L  (Online Only)
Do you feel stuck or frustrated in some or all areas of your life? Have you tried everything and yet you are still struggling to navigate your relationships, career and your own emotions? Are you searching for a sense of clarity, peace and calmness in your life? I have helped hundreds of individuals find new ways to navigate their emotional experiences. We work collaboratively to help you re-connect with your authentic and confident self to help you make clear decisions. My mission has always been to find effective and accessible ways to improve life in a deep and meaningful way.
Do you feel stuck or frustrated in some or all areas of your life? Have you tried everything and yet you are still struggling to navigate your relationships, career and your own emotions? Are you searching for a sense of clarity, peace and calmness in your life? I have helped hundreds of individuals find new ways to navigate their emotional experiences. We work collaboratively to help you re-connect with your authentic and confident self to help you make clear decisions. My mission has always been to find effective and accessible ways to improve life in a deep and meaningful way.
(289) 206-8759 View (289) 206-8759
Photo of Kseniya Bulat, Registered Social Worker in Burlington, ON
Kseniya Bulat
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Burlington, ON L7R  (Online Only)
Accepting new clients - Are you grappling with trauma, anxiety, grief, or depression? Perhaps you're facing ADHD, stress, or relationship concerns? Whatever emotional terrain you're traversing, know that you're not alone. I'm here to walk alongside you on this adventure. Together, we'll create a safe space where your vulnerabilities are embraced, and growth is nurtured. In my practice, we integrate a variety of therapeutic modalities to tailor our approach to your unique needs. ​
Accepting new clients - Are you grappling with trauma, anxiety, grief, or depression? Perhaps you're facing ADHD, stress, or relationship concerns? Whatever emotional terrain you're traversing, know that you're not alone. I'm here to walk alongside you on this adventure. Together, we'll create a safe space where your vulnerabilities are embraced, and growth is nurtured. In my practice, we integrate a variety of therapeutic modalities to tailor our approach to your unique needs. ​
(365) 977-1134 View (365) 977-1134
Photo of Lisa Ann Washbrook, Registered Social Worker in Burlington, ON
Lisa Ann Washbrook
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Burlington, ON L7L  (Online Only)
Life is difficult and sometimes it’s just too much to manage. Big emotions, challenges in relationships, worry or anxiety can lead to really uncomfortable feelings. If this is something that you identify with, you’re not alone! I am here to listen and support you on your journey to healing. Take the first step in that journey by reaching out for a consultation.
Life is difficult and sometimes it’s just too much to manage. Big emotions, challenges in relationships, worry or anxiety can lead to really uncomfortable feelings. If this is something that you identify with, you’re not alone! I am here to listen and support you on your journey to healing. Take the first step in that journey by reaching out for a consultation.
(289) 207-1385 View (289) 207-1385
Photo of Magdalena Pettit, Registered Psychotherapist (Qualifying) in Burlington, ON
Magdalena Pettit
Registered Psychotherapist (Qualifying), MA
Verified Verified
Burlington, ON L7N
Many of my clients are First Responders seeking support for issues related to PTSD, stress, depression, anxiety, and sleep problems. They appreciate my ability to meet them where they are due to my understanding of their complex work environment and the pressures of maintaining a work-life balance. I enjoy working with clients from all walks of life, from teenagers struggling with ADHD to older populations interested in processing childhood trauma. I'm happy to work with anyone interested in exploring their past to understand how those experiences continue to impact their lives and relationships.
Many of my clients are First Responders seeking support for issues related to PTSD, stress, depression, anxiety, and sleep problems. They appreciate my ability to meet them where they are due to my understanding of their complex work environment and the pressures of maintaining a work-life balance. I enjoy working with clients from all walks of life, from teenagers struggling with ADHD to older populations interested in processing childhood trauma. I'm happy to work with anyone interested in exploring their past to understand how those experiences continue to impact their lives and relationships.
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Photo of Carley Ross (Anxiety Counselling For Women), Registered Psychotherapist (Qualifying) in Burlington, ON
Carley Ross (Anxiety Counselling For Women)
Registered Psychotherapist (Qualifying), RN, RP (Q)
Verified Verified
2 Endorsed
Burlington, ON L7R  (Online Only)
Is anxiety affecting your mood and taking over your life? Do you wake up dreading another day of feeling this way? Living with constant anxiety and stress can drain your energy and make each day feel like a survival mission. It can seep into every aspect of life, impacting your personal life, work, and relationships. You don't have to shoulder this burden on your own. I am here by your side, ready to support you every step of the way. As a Nurse and Psychotherapist, I bring a wealth of knowledge about mental and physical health challenges, medication, and the world of health care to my work.
Is anxiety affecting your mood and taking over your life? Do you wake up dreading another day of feeling this way? Living with constant anxiety and stress can drain your energy and make each day feel like a survival mission. It can seep into every aspect of life, impacting your personal life, work, and relationships. You don't have to shoulder this burden on your own. I am here by your side, ready to support you every step of the way. As a Nurse and Psychotherapist, I bring a wealth of knowledge about mental and physical health challenges, medication, and the world of health care to my work.
(365) 803-1147 View (365) 803-1147
Photo of Scott Burgess, Registered Psychotherapist (Qualifying) in Burlington, ON
Scott Burgess
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Burlington, ON L7L
Are you motivated to make a change? Whether the issue is mood disorders, or recovery from addictions, the will to make changes will be a key ingredient. This is true in couple therapy as well as individual.
Are you motivated to make a change? Whether the issue is mood disorders, or recovery from addictions, the will to make changes will be a key ingredient. This is true in couple therapy as well as individual.
(289) 271-0558 View (289) 271-0558
Photo of Shakela Austin, Registered Psychotherapist (Qualifying) in Burlington, ON
Shakela Austin
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
Burlington, ON L7R  (Online Only)
My objective is to support, empower and be an aid in the face of life's challenges. I strive to connect empathically with you and learn what it's like to walk in your shoes to facilitate a trusting bond. I focus on working collaboratively with you to highlight your intrinsic skills and strengths to assist you to accept things you cannot control, live authentically and prioritize your well-being. I provide a non-judgmental, trauma-informed, culturally responsive and socially just and compassionate space to combat emotional disturbance, trauma, prejudice, bias and stress.
My objective is to support, empower and be an aid in the face of life's challenges. I strive to connect empathically with you and learn what it's like to walk in your shoes to facilitate a trusting bond. I focus on working collaboratively with you to highlight your intrinsic skills and strengths to assist you to accept things you cannot control, live authentically and prioritize your well-being. I provide a non-judgmental, trauma-informed, culturally responsive and socially just and compassionate space to combat emotional disturbance, trauma, prejudice, bias and stress.
(365) 400-2360 View (365) 400-2360
Photo of Sumiyyah Choudhary Psychotherapist, Occupational Therapist in Burlington, ON
Sumiyyah Choudhary Psychotherapist
Occupational Therapist, OT Reg, (Ont), HBSc, MSc
Verified Verified
3 Endorsed
Burlington, ON L7R
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
(289) 804-6116 View (289) 804-6116
Photo of Dr. Melanie Cochrane & Associates, Psychologist in Burlington, ON
Dr. Melanie Cochrane & Associates
Psychologist, PhD, CPsych
Verified Verified
Burlington, ON L7N  (Online Only)
We are a passionate team of registered psychologists in Ontario. At MCA, we provide comprehensive psychological and neuropsychological assessment and therapy services to children, teens, adults and older adults. All your appointments will take place virtually, either by secure video-conferencing or by telephone. This allows you to access services from the comfort of your own home or whatever safe space you prefer. We also offer specialized services for trauma recovery, ADHD, autism spectrum disorder, and more. We offer evening and weekend appointments and currently we have little to no wait time.
We are a passionate team of registered psychologists in Ontario. At MCA, we provide comprehensive psychological and neuropsychological assessment and therapy services to children, teens, adults and older adults. All your appointments will take place virtually, either by secure video-conferencing or by telephone. This allows you to access services from the comfort of your own home or whatever safe space you prefer. We also offer specialized services for trauma recovery, ADHD, autism spectrum disorder, and more. We offer evening and weekend appointments and currently we have little to no wait time.
(226) 400-2155 View (226) 400-2155
Photo of Bailey Stewart, Pre-Licensed Professional in Burlington, ON
Bailey Stewart
Pre-Licensed Professional, MSc
Verified Verified
1 Endorsed
Burlington, ON L7M
I provide psychological services to children, adolescents, and young adults. I have experience in delivering comprehensive psychological assessments and treatments for children and adolescents grappling with challenges related to behaviour, anxiety, mood, and emotion regulation. My aim is to cultivate a warm, compassionate, and collaborative space where both clients and their families feel genuinely supported and understood. Currently, I am in the final phase of earning my doctorate in clinical psychology (PsyD) from Memorial University. All my services are offered under the proficient supervision of Dr. Carol-Anne Hendry, C. Psych.
I provide psychological services to children, adolescents, and young adults. I have experience in delivering comprehensive psychological assessments and treatments for children and adolescents grappling with challenges related to behaviour, anxiety, mood, and emotion regulation. My aim is to cultivate a warm, compassionate, and collaborative space where both clients and their families feel genuinely supported and understood. Currently, I am in the final phase of earning my doctorate in clinical psychology (PsyD) from Memorial University. All my services are offered under the proficient supervision of Dr. Carol-Anne Hendry, C. Psych.
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Photo of Yolanda Ding, Registered Psychotherapist (Qualifying) in Burlington, ON
Yolanda Ding
Registered Psychotherapist (Qualifying), MA, RP
Verified Verified
2 Endorsed
Burlington, ON L7N
I'm so glad you've taken this step and I hope to walk alongside you on your journey. My approach is based on building trust and acceptance, while offering you a safe and welcoming space to explore complex emotions, thoughts, and behaviours. I specialize in working with youth and adults, offering support in areas such as anxiety mood disorders (such as depression), grief and loss, self-esteem, stress management, life transitions, and marital/relationship issues. I offer my services in English, and Mandarin.
I'm so glad you've taken this step and I hope to walk alongside you on your journey. My approach is based on building trust and acceptance, while offering you a safe and welcoming space to explore complex emotions, thoughts, and behaviours. I specialize in working with youth and adults, offering support in areas such as anxiety mood disorders (such as depression), grief and loss, self-esteem, stress management, life transitions, and marital/relationship issues. I offer my services in English, and Mandarin.
(289) 271-9936 View (289) 271-9936
Photo of Laura Maksymetz | Individual Couple And Family Therapy, Registered Psychotherapist (Qualifying) in Burlington, ON
Laura Maksymetz | Individual Couple And Family Therapy
Registered Psychotherapist (Qualifying), MSc
Verified Verified
2 Endorsed
Burlington, ON L7M
Maybe you’re seeking a change, but want support figuring out what that is. I’m here for it. I see therapy quite simply, as a conversation – likely one you don’t get anywhere else. Therapy allows you to take a step back, tell your story, and determine the parts that may or may not be working for you. Even when you’re feeling stuck, you hold wisdom about your life. I see my role as accompanying you in gaining clarity about what you want and identifying opportunities for action. Once you hold greater awareness about what’s going on, you have choices. This can be an empowering experience.
Maybe you’re seeking a change, but want support figuring out what that is. I’m here for it. I see therapy quite simply, as a conversation – likely one you don’t get anywhere else. Therapy allows you to take a step back, tell your story, and determine the parts that may or may not be working for you. Even when you’re feeling stuck, you hold wisdom about your life. I see my role as accompanying you in gaining clarity about what you want and identifying opportunities for action. Once you hold greater awareness about what’s going on, you have choices. This can be an empowering experience.
(289) 212-7927 View (289) 212-7927
Photo of DELANEY DAVIS, Registered Psychotherapist (Qualifying) in Burlington, ON
DELANEY DAVIS
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
Burlington, ON L7R
I want potential clients to know that I am here to attentively listen and help them in any way they need. I am not here to judge you. I am here to guide you. I have always had a strong interest in psychology and understanding people, and this passion has grown into a genuine want to help people grow in life. I believe what I do gives people a sounding board to work through those stressful situations in life, giving them a chance to work through those tough times with an open, unbiased individual who’s sole concern is to help them better their overall mental wellbeing.
I want potential clients to know that I am here to attentively listen and help them in any way they need. I am not here to judge you. I am here to guide you. I have always had a strong interest in psychology and understanding people, and this passion has grown into a genuine want to help people grow in life. I believe what I do gives people a sounding board to work through those stressful situations in life, giving them a chance to work through those tough times with an open, unbiased individual who’s sole concern is to help them better their overall mental wellbeing.
(365) 651-9589 View (365) 651-9589
Photo of Dr. Jelena King, Psychologist in Burlington, ON
Dr. Jelena King
Psychologist, PhD, CPsych
Verified Verified
Burlington, ON L7R  (Online Only)
I am a licensed clinical psychologist and neuropsychologist with over 20 years of clinical experience in the public mental health system. I have been a psychologist at St. Joseph’s Healthcare, Hamilton since 2007 and hold a full-time academic appointment as an Assistant Clinical Professor in the Department of Psychiatry and Behavioural Neurosciences at McMaster University. I provide a wide range of evidence-based psychological treatments for individuals with complex mental health challenges or for those looking to make life changes or who need assistance navigating complicated life circumstances.
I am a licensed clinical psychologist and neuropsychologist with over 20 years of clinical experience in the public mental health system. I have been a psychologist at St. Joseph’s Healthcare, Hamilton since 2007 and hold a full-time academic appointment as an Assistant Clinical Professor in the Department of Psychiatry and Behavioural Neurosciences at McMaster University. I provide a wide range of evidence-based psychological treatments for individuals with complex mental health challenges or for those looking to make life changes or who need assistance navigating complicated life circumstances.
(289) 312-6009 View (289) 312-6009

See more therapy options for Burlington

How does your Counsellor compare?

Number of Counsellors in Burlington, ON

600+

Average cost per session

$150

Counsellors in Burlington, ON who prioritize treating:

95% Anxiety
86% Depression
81% Self Esteem
80% Stress
77% Relationship Issues
73% Coping Skills
64% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

65% SunLife
64% Green Shield Canada
57% Manulife

How Counsellors in Burlington, ON see their clients

72% In Person and Online
28% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary

FAQs - About Therapy and Counselling

How can I find a therapist in Burlington?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.