Trauma Focused Therapists in Burlington, ON
If you are looking for therapy for your child, for your relationship, family therapy, or counselling for yourself, consider Integra Skills Counselling. We're a therapy clinic with office locations in Burlington and Cobourg. People come to us for mental health support related to trauma, depression, anxiety, ADHD, relationship issues, grief, anger, LGBTQ+ issues, and big life changes. Each therapist here offers a customized approach to therapy that will be sensitive to your specific needs. We are here to support you in regaining hope and we will provide clear tools and support for a better tomorrow.
If you are looking for therapy for your child, for your relationship, family therapy, or counselling for yourself, consider Integra Skills Counselling. We're a therapy clinic with office locations in Burlington and Cobourg. People come to us for mental health support related to trauma, depression, anxiety, ADHD, relationship issues, grief, anger, LGBTQ+ issues, and big life changes. Each therapist here offers a customized approach to therapy that will be sensitive to your specific needs. We are here to support you in regaining hope and we will provide clear tools and support for a better tomorrow.
Serene Living provides therapeutic services to adults, couples and families across Mississauga, Milton, Burlington, and Oakville. Dan sees clients for a variety of reasons including divorce, relationships, grief, depression, anxiety, panic attacks, trauma/PTSD, life changes, etc.
Serene Living provides therapeutic services to adults, couples and families across Mississauga, Milton, Burlington, and Oakville. Dan sees clients for a variety of reasons including divorce, relationships, grief, depression, anxiety, panic attacks, trauma/PTSD, life changes, etc.
As a Clinical Psychologist, I provide assessment and intervention services to support children, adolescents, and caregivers. In my clinical work, I use an integrative framework to address varying needs such as mood and anxiety, neurodivergence, interpersonal and relational difficulties, and emotion regulation.
As a Clinical Psychologist, I provide assessment and intervention services to support children, adolescents, and caregivers. In my clinical work, I use an integrative framework to address varying needs such as mood and anxiety, neurodivergence, interpersonal and relational difficulties, and emotion regulation.
Natalie is a registered social worker with 15 years of experience working with individuals, families, and children. With an extensive trauma background, she specializes in working with people who have experienced abuse, or who struggle with self-esteem, anger management, communication and conflict resolution in their relationships. The effects of trauma can be unpredictable and persistent, often intruding on our relationships with others, our perception of ourselves, and our overall sense of well-being. Connecting with the right therapist can help you to process, understand and heal from these experiences.
Natalie is a registered social worker with 15 years of experience working with individuals, families, and children. With an extensive trauma background, she specializes in working with people who have experienced abuse, or who struggle with self-esteem, anger management, communication and conflict resolution in their relationships. The effects of trauma can be unpredictable and persistent, often intruding on our relationships with others, our perception of ourselves, and our overall sense of well-being. Connecting with the right therapist can help you to process, understand and heal from these experiences.
It can be hard to know where to start when looking for a therapist. I offer an honest, supportive, and non-judgmental space to explore all that has happened in the past to consider where you want to go moving forward. Therapy is meant to offer a confidential outlet to explore all that you are, and all that you have been through. This exploration is done together, with unbiased support to move towards areas of growth. My clinical training in attachment-based approaches informs our sessions to help uncover patterns in your story, to help identify your strengths and cultivate the life you want.
It can be hard to know where to start when looking for a therapist. I offer an honest, supportive, and non-judgmental space to explore all that has happened in the past to consider where you want to go moving forward. Therapy is meant to offer a confidential outlet to explore all that you are, and all that you have been through. This exploration is done together, with unbiased support to move towards areas of growth. My clinical training in attachment-based approaches informs our sessions to help uncover patterns in your story, to help identify your strengths and cultivate the life you want.
You may feel weighed down by past experiences that still affect how you think, feel, or connect with others. Perhaps unresolved trauma shows up as anxiety, emotional disconnection, or repeating patterns in your relationships. You might long for closeness but find it hard to trust or communicate without conflict. Whether you’re navigating personal healing or working to repair your relationship, you’re ready to find understanding, safety, and a way forward.
You may feel weighed down by past experiences that still affect how you think, feel, or connect with others. Perhaps unresolved trauma shows up as anxiety, emotional disconnection, or repeating patterns in your relationships. You might long for closeness but find it hard to trust or communicate without conflict. Whether you’re navigating personal healing or working to repair your relationship, you’re ready to find understanding, safety, and a way forward.
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
Life is difficult and sometimes it’s just too much to manage. Big emotions, challenges in relationships, worry or anxiety can lead to really uncomfortable feelings. If this is something that you identify with, you’re not alone! I am here to listen and support you on your journey to healing. Take the first step in that journey by reaching out for a consultation.
Life is difficult and sometimes it’s just too much to manage. Big emotions, challenges in relationships, worry or anxiety can lead to really uncomfortable feelings. If this is something that you identify with, you’re not alone! I am here to listen and support you on your journey to healing. Take the first step in that journey by reaching out for a consultation.
Accepting new clients - Are you feeling exhausted, stressed, and alone? Struggling with relationships, trauma, anxiety, stress &/or burnout? Seeking help can be daunting, but here, you'll find a compassionate, judgement free, & holistic approach tailored to your unique self. I offer a safe space for you to share, express emotions, & embark on a journey of healing & empowerment. Whether you need tools to manage anxiety, triggers, or stress, explore your identity, process day-to-day events, heal from trauma, or improve relationships, I'm here to listen and walk alongside you.
Accepting new clients - Are you feeling exhausted, stressed, and alone? Struggling with relationships, trauma, anxiety, stress &/or burnout? Seeking help can be daunting, but here, you'll find a compassionate, judgement free, & holistic approach tailored to your unique self. I offer a safe space for you to share, express emotions, & embark on a journey of healing & empowerment. Whether you need tools to manage anxiety, triggers, or stress, explore your identity, process day-to-day events, heal from trauma, or improve relationships, I'm here to listen and walk alongside you.
Navigating mental health and life's challenges can be difficult. As a Registered Psychotherapist (Qualifying) with lived experience, I understand how overwhelming circumstances can become, and I appreciate the bravery it requires to seek help. I have a passion for assisting individuals who are navigating various struggles, including anxiety, depression, and emotional regulation, among others. To the therapy space, I bring my experience working in social-service settings, specifically with populations who have experienced a wide variety of traumas.
Navigating mental health and life's challenges can be difficult. As a Registered Psychotherapist (Qualifying) with lived experience, I understand how overwhelming circumstances can become, and I appreciate the bravery it requires to seek help. I have a passion for assisting individuals who are navigating various struggles, including anxiety, depression, and emotional regulation, among others. To the therapy space, I bring my experience working in social-service settings, specifically with populations who have experienced a wide variety of traumas.
Peachey Counselling & Family Support
Registered Social Worker, MSW, RSW, AccFM
1 Endorsed
Burlington, ON L7R
At Peachey Counselling and Family Support we have therapists who are able to support all types of concerns and challenges. We are a team with a variety of expertise from children's counselling, couples counselling, individual work for depression and anxiety and work to explore past or present trauma. We are here to support you in person in Burlington ON or online across Ontario.
At Peachey Counselling and Family Support we have therapists who are able to support all types of concerns and challenges. We are a team with a variety of expertise from children's counselling, couples counselling, individual work for depression and anxiety and work to explore past or present trauma. We are here to support you in person in Burlington ON or online across Ontario.
15 years of experience supporting individuals through life’s challenges. I have extensive expertise working with adolescents (16+) and adults in medical and mental health settings, helping clients navigate the emotional and psychological aspects of chronic health and mental health conditions. My therapeutic approach is rooted in empathy, collaboration, and a belief in each person’s resilience.
15 years of experience supporting individuals through life’s challenges. I have extensive expertise working with adolescents (16+) and adults in medical and mental health settings, helping clients navigate the emotional and psychological aspects of chronic health and mental health conditions. My therapeutic approach is rooted in empathy, collaboration, and a belief in each person’s resilience.
Welcome to my profile! For one reason or another, you may be feeling off-balance or have goals for self-improvement. If this is you, I applaud your initiative and courage to seek assistance. I would be honoured to help you find your balance and achieve your goals. I think every individual is unique, and it is that uniqueness that draws me to want to help you make sense of your neurodiversity so you can function optimally. I use a varied background in teaching, performance, sports, counselling, and psychotherapy training to offer evidence-based therapies/treatment options to support your mental health and wellness needs.
Welcome to my profile! For one reason or another, you may be feeling off-balance or have goals for self-improvement. If this is you, I applaud your initiative and courage to seek assistance. I would be honoured to help you find your balance and achieve your goals. I think every individual is unique, and it is that uniqueness that draws me to want to help you make sense of your neurodiversity so you can function optimally. I use a varied background in teaching, performance, sports, counselling, and psychotherapy training to offer evidence-based therapies/treatment options to support your mental health and wellness needs.
Finding the right therapist changes everything — and you shouldn't have to wait months to start. Our Burlington team has no waitlist, with therapists currently accepting new clients for in-person and virtual appointments. We provide services for trauma, anxiety, and life transitions, and we match you with the therapist whose approach and availability fits your life.
Our team includes Registered Psychotherapists trained across a range of evidence-based modalities: EMDR, Brainspotting, Deep Brain Reorienting (DBR), Internal Family Systems (IFS), DBT, and CBT.
Finding the right therapist changes everything — and you shouldn't have to wait months to start. Our Burlington team has no waitlist, with therapists currently accepting new clients for in-person and virtual appointments. We provide services for trauma, anxiety, and life transitions, and we match you with the therapist whose approach and availability fits your life.
Our team includes Registered Psychotherapists trained across a range of evidence-based modalities: EMDR, Brainspotting, Deep Brain Reorienting (DBR), Internal Family Systems (IFS), DBT, and CBT.
In my work with clients, I aim to support you in exploring where you feel stuck or disconnected from your goals. Are there dynamics or beliefs you’ve been carrying that no longer serve you but feel hard to release? I help clients identify these patterns and cultivate new ways of relating to themselves and others. My approach is grounded in a strong foundation of knowledge and experience and shaped by a belief in people's desire to thrive. I bring a steady, thoughtful presence to the therapeutic process, supporting you as we navigate emotional complexity together.
In my work with clients, I aim to support you in exploring where you feel stuck or disconnected from your goals. Are there dynamics or beliefs you’ve been carrying that no longer serve you but feel hard to release? I help clients identify these patterns and cultivate new ways of relating to themselves and others. My approach is grounded in a strong foundation of knowledge and experience and shaped by a belief in people's desire to thrive. I bring a steady, thoughtful presence to the therapeutic process, supporting you as we navigate emotional complexity together.
Valley Connections Counselling
Registered Psychotherapist, MEd, RP, CCC
14 Endorsed
Burlington, ON L7N
Valley Connections Counselling is an established Psychotherapy practice in Burlington. We began as a solo practitioner 10 years ago in Hamilton, and we have grown to a team of Registered Psychotherapists and Child Life Specialists, offering services in person and virtually. Our services are often covered by extended health insurance plans. We emphasize the importance of the therapeutic relationship and we provide a warm, non-judgmental, and supportive counselling environment. At Valley, we take care of the whole family - children to teens to adults, providing individual, couples, parenting, and family therapy.
Valley Connections Counselling is an established Psychotherapy practice in Burlington. We began as a solo practitioner 10 years ago in Hamilton, and we have grown to a team of Registered Psychotherapists and Child Life Specialists, offering services in person and virtually. Our services are often covered by extended health insurance plans. We emphasize the importance of the therapeutic relationship and we provide a warm, non-judgmental, and supportive counselling environment. At Valley, we take care of the whole family - children to teens to adults, providing individual, couples, parenting, and family therapy.
Ainslie-Maria | AMD Psychotherapy
Registered Psychotherapist (Qualifying), BSc, BEd, MACP
2 Endorsed
Online Only
You’re someone who’s always pushing forward, balancing the demands of life, career, and personal goals. You’ve explored self-help resources, dabbled in mindfulness, and perhaps even sought therapy, but still feel like you’re not where you want to be. Overwhelm, anxiety, self-doubt, or maybe ADHD are part of your daily challenges, compounded by the quest for a healthier work-life balance. Your relationships might also reflect this struggle, marked by a tendency to prioritize others’ needs or finding it hard to achieve fulfillment with those closest to you.
You’re someone who’s always pushing forward, balancing the demands of life, career, and personal goals. You’ve explored self-help resources, dabbled in mindfulness, and perhaps even sought therapy, but still feel like you’re not where you want to be. Overwhelm, anxiety, self-doubt, or maybe ADHD are part of your daily challenges, compounded by the quest for a healthier work-life balance. Your relationships might also reflect this struggle, marked by a tendency to prioritize others’ needs or finding it hard to achieve fulfillment with those closest to you.
Hi, my name is Alexandra! Attending therapy can be intimidating and uncomfortable for many individuals. My goal is to provide a judgement free space rooted in empathy and respect, where clients feel comfortable coming to counselling and are active participants in the therapeutic process. I strive to help individuals establish a sense of structure in their lives, as well as improve their overall outlook and mindset. I utilize a collaborative approach to therapy, ensuring that my clients are motivated to establish goals and work towards change.
Hi, my name is Alexandra! Attending therapy can be intimidating and uncomfortable for many individuals. My goal is to provide a judgement free space rooted in empathy and respect, where clients feel comfortable coming to counselling and are active participants in the therapeutic process. I strive to help individuals establish a sense of structure in their lives, as well as improve their overall outlook and mindset. I utilize a collaborative approach to therapy, ensuring that my clients are motivated to establish goals and work towards change.
If you are looking for a space to talk, process, learn, and grow, I’m here to support you. Whether you have experienced trauma, depression, anxiety, relationship challenges, grief, burnout, or major life transitions, I am here to offer a soft place to land. I work to create a supportive, calm, safe and non-judgmental place for you in therapy where you feel as though you aren’t facing any challenges alone. I believe wholeheartedly that transformation begins when we feel understood.
If you are looking for a space to talk, process, learn, and grow, I’m here to support you. Whether you have experienced trauma, depression, anxiety, relationship challenges, grief, burnout, or major life transitions, I am here to offer a soft place to land. I work to create a supportive, calm, safe and non-judgmental place for you in therapy where you feel as though you aren’t facing any challenges alone. I believe wholeheartedly that transformation begins when we feel understood.
APPROACH TO HELPING: Life on this planet can be hard. There are ups and downs; pluses and minuses; stops and starts; joys and sorrows. Flux and flow. We all live within that and, sometimes, we need help managing. The right therapy can help rebuild a foundation solid enough to begin creating a life that feels right, for you, according to your values. A place to safely process, redefine and reframe. A place to learn the tools to rebuild, manage and accept everything that comes your way, using the theories, practices and protocols of Dialectical Behaviour Therapy, Acceptance and Commitment, Interpersonal and Emotion-Focussed models.
APPROACH TO HELPING: Life on this planet can be hard. There are ups and downs; pluses and minuses; stops and starts; joys and sorrows. Flux and flow. We all live within that and, sometimes, we need help managing. The right therapy can help rebuild a foundation solid enough to begin creating a life that feels right, for you, according to your values. A place to safely process, redefine and reframe. A place to learn the tools to rebuild, manage and accept everything that comes your way, using the theories, practices and protocols of Dialectical Behaviour Therapy, Acceptance and Commitment, Interpersonal and Emotion-Focussed models.
See more therapy options for Burlington
Nearby Trauma Focused Counsellors Searches for Burlington
- Ancaster
- Beamsville
- Caledonia
- Campbellville
- Dundas
- Grimsby
- Hamilton
- Mississauga
- Oakville
- Smithville
- Stoney Creek
- Waterdown

