Trauma and PTSD Therapists in Burlington, ON
I practice from a culturally sensitive and trauma-informed approach, using holistic and integrative techniques to create the right fit for your journey.
I provide support to those struggling with symptoms of post-traumatic stress disorder ( PTSD), relational trauma and abuse, anxiety, and depression. My experience also includes working with sexual assault and domestic violence survivors along with veterans, first responders and their families.
I practice from a culturally sensitive and trauma-informed approach, using holistic and integrative techniques to create the right fit for your journey.
I provide support to those struggling with symptoms of post-traumatic stress disorder ( PTSD), relational trauma and abuse, anxiety, and depression. My experience also includes working with sexual assault and domestic violence survivors along with veterans, first responders and their families.
Our Stress Reduction Clinic specializes in Trauma, Depression & Anxiety.
Are you an adult who is looking for professional support for happiness ? Are you someone who is looking for ways to help yourself cope better and maybe even thrive ; despite past difficulties ? Are you highly motivated ? While we cannot make you choose happiness , we can support you in making more skillful choices. Our Stress Reduction Clinic will support you in developing self awareness, self compassion & self confidence.
Our Stress Reduction Clinic specializes in Trauma, Depression & Anxiety.
Are you an adult who is looking for professional support for happiness ? Are you someone who is looking for ways to help yourself cope better and maybe even thrive ; despite past difficulties ? Are you highly motivated ? While we cannot make you choose happiness , we can support you in making more skillful choices. Our Stress Reduction Clinic will support you in developing self awareness, self compassion & self confidence.
With an approach that is eclectic and holistic, Lori utilizes strategies from different disciplines based on the client's circumstances and needs. Lori provides safe and trusting relationships for her clients thus enabling people to experience a freer sense of self. Issues addressed include: addictions, anger, anxiety, childhood issues, depression,eating disorders, family issues, stress etc
With an approach that is eclectic and holistic, Lori utilizes strategies from different disciplines based on the client's circumstances and needs. Lori provides safe and trusting relationships for her clients thus enabling people to experience a freer sense of self. Issues addressed include: addictions, anger, anxiety, childhood issues, depression,eating disorders, family issues, stress etc
I support adolescents and adults on a wide range of concerns including self-esteem and body image, anxiety, depression, trauma, BPD, relationship challenges, ADHD, and other life challenges.
Are you looking for a therapist to support and empower you on your journey toward growth and healing? I am committed to promoting a safe, open, and non-judgemental space. I strive to build a trusting therapeutic relationship with my clients through empathy, authenticity, and collaboration. The goal is to help you navigate through the challenges you are experiencing and facilitate meaningful change.
I support adolescents and adults on a wide range of concerns including self-esteem and body image, anxiety, depression, trauma, BPD, relationship challenges, ADHD, and other life challenges.
Are you looking for a therapist to support and empower you on your journey toward growth and healing? I am committed to promoting a safe, open, and non-judgemental space. I strive to build a trusting therapeutic relationship with my clients through empathy, authenticity, and collaboration. The goal is to help you navigate through the challenges you are experiencing and facilitate meaningful change.
Why come to New Hope Counselling Centre? The main focus is address the root cause of your problem(s) not only the symptoms. James Miklos works with each person in their own unique framework to help resolve each person's unique issues. Resolution is the goal symptom and emotional management is only part of the picture. EMDR (Eye Movement Desensitization and Reprocessing) is the primary modality of therapy, James is a Certified EMDR Therapist. Offering you hope for a better tomorrow. We can help, there is hope.
Why come to New Hope Counselling Centre? The main focus is address the root cause of your problem(s) not only the symptoms. James Miklos works with each person in their own unique framework to help resolve each person's unique issues. Resolution is the goal symptom and emotional management is only part of the picture. EMDR (Eye Movement Desensitization and Reprocessing) is the primary modality of therapy, James is a Certified EMDR Therapist. Offering you hope for a better tomorrow. We can help, there is hope.
As a Registered Psychotherapist, I work from a warm, compassionate, and trauma-informed approach that moves at your pace.
Feeling unsure, anxious, or disconnected in your relationships can feel very painful and confusing. You might find yourself overthinking, people-pleasing, or struggling to express what you really need. I help individuals who want to better understand themselves in relationships, whether you’re navigating a difficult dynamic, trying to break old patterns, or learning how to feel more secure and confident within yourself.
As a Registered Psychotherapist, I work from a warm, compassionate, and trauma-informed approach that moves at your pace.
Feeling unsure, anxious, or disconnected in your relationships can feel very painful and confusing. You might find yourself overthinking, people-pleasing, or struggling to express what you really need. I help individuals who want to better understand themselves in relationships, whether you’re navigating a difficult dynamic, trying to break old patterns, or learning how to feel more secure and confident within yourself.
As a trauma focused and trauma-trained therapist, I understand self-regulation, repair of attachment ruptures, understanding complex responses, returning to/or generating a quality of life, identifying true refuge, parts convalescence, and getting your feet back on the ground can be accomplished within the birthplace of safety, co-regulation, compassion, and actual understanding.
I continue to have passion for the work and thoroughly enjoy working with a variety of people such as adults revisiting historical trauma, those fighting addiction, families wrestling with eating disorders, and individuals living with depression, anxiety, and OCD.
As a trauma focused and trauma-trained therapist, I understand self-regulation, repair of attachment ruptures, understanding complex responses, returning to/or generating a quality of life, identifying true refuge, parts convalescence, and getting your feet back on the ground can be accomplished within the birthplace of safety, co-regulation, compassion, and actual understanding.
I continue to have passion for the work and thoroughly enjoy working with a variety of people such as adults revisiting historical trauma, those fighting addiction, families wrestling with eating disorders, and individuals living with depression, anxiety, and OCD.
Additionally, I specialize in working with First Responders and PTSD/ Trauma.
I focus heavily on your individual values and helping you discover a meaning-centered life. I believe that therapies and the therapeutic relationship are as unique as the individual, while one style may suit you, it may not suit others. I am mindful of each individual who walks through the door.
Additionally, I specialize in working with First Responders and PTSD/ Trauma.
I focus heavily on your individual values and helping you discover a meaning-centered life. I believe that therapies and the therapeutic relationship are as unique as the individual, while one style may suit you, it may not suit others. I am mindful of each individual who walks through the door.
Having experienced childhood trauma, abuse or neglect affects people into their adulthood and can show up in many ways like, anxiety, depression, and low self-esteem.
In our work together, we will work to help you feel more in touch and in tune with who you are, and work towards helping you to feel more confident and capable within yourself. Together we will work on managing emotions, communication, relationships, understanding and processing the past, building coping strategies, achieving goals and feeling empowered.
Having experienced childhood trauma, abuse or neglect affects people into their adulthood and can show up in many ways like, anxiety, depression, and low self-esteem.
In our work together, we will work to help you feel more in touch and in tune with who you are, and work towards helping you to feel more confident and capable within yourself. Together we will work on managing emotions, communication, relationships, understanding and processing the past, building coping strategies, achieving goals and feeling empowered.
My client population includes youth to senior age group with a variety of diagnoses, including Autism, Acquired Brain Injury, Alzheimer's/Dementias, Palliative care, PTSD and general wellness.
I am a Registered Psychotherapist (RP) with Music Therapist Accreditation (MTA). I use music as a tool to bring unconscious material to the surface so that it can be processed. No musical training or experience is required. Vocal and instrumental improvisation, song-writing and lyric analysis are all part of the journey.
My client population includes youth to senior age group with a variety of diagnoses, including Autism, Acquired Brain Injury, Alzheimer's/Dementias, Palliative care, PTSD and general wellness.
I am a Registered Psychotherapist (RP) with Music Therapist Accreditation (MTA). I use music as a tool to bring unconscious material to the surface so that it can be processed. No musical training or experience is required. Vocal and instrumental improvisation, song-writing and lyric analysis are all part of the journey.
For therapy clients:
I work with people who feel that past difficulties/traumatic experiences continue to affect their lives today. We explore how and why the past impacts you, and create change for the future. Above all, I offer a safe, compassionate, and comfortable space where you can share your story and be heard.
For supervision clients:
I provide a calm, accepting, and thoughtful space for supervision. I enjoy exploring the clinical and ethical aspects of the work, as well as the ways this profession intersects with our personal lives. My aimis to support you in developing confidence, insight, and balance in your practice.
For therapy clients:
I work with people who feel that past difficulties/traumatic experiences continue to affect their lives today. We explore how and why the past impacts you, and create change for the future. Above all, I offer a safe, compassionate, and comfortable space where you can share your story and be heard.
For supervision clients:
I provide a calm, accepting, and thoughtful space for supervision. I enjoy exploring the clinical and ethical aspects of the work, as well as the ways this profession intersects with our personal lives. My aimis to support you in developing confidence, insight, and balance in your practice.
I provide personalized therapy to address work-related trauma, PTSD, burnout, and the emotional toll of the job.
I am a registered psychotherapist with nearly a decade of experience helping adults navigate trauma, anxiety, depression, and life transitions. I am an EMDR-trained therapist and clinical supervisor. I have helped to build and train several first responder peer support teams and understand the stigma that still exists around seeking help.
I provide personalized therapy to address work-related trauma, PTSD, burnout, and the emotional toll of the job.
I am a registered psychotherapist with nearly a decade of experience helping adults navigate trauma, anxiety, depression, and life transitions. I am an EMDR-trained therapist and clinical supervisor. I have helped to build and train several first responder peer support teams and understand the stigma that still exists around seeking help.
Ali Muhammad | Borderline Therapy
Registered Psychotherapist (Qualifying), MA
2 Endorsed
Burlington, ON L7N
I first and foremost view BPD through a trauma-focused lens, recognizing the roots of pain and honoring the individual's struggles.
Perhaps for as long as you can remember, you’ve experienced emotions more intensely and deeply than other people. Maybe you feel the need for constant validation in your relationships, or every challenge you face feels like the end of the world, leading you to engage in behaviors destructive to yourself and your relationships.
These patterns might leave you feeling ashamed, misunderstood, or even broken. It’s not just the emotional rollercoaster — it's the constant turmoil — the fear of being left behind, never feeling good enough, and always feeling like a life worth living is out of reach.
I first and foremost view BPD through a trauma-focused lens, recognizing the roots of pain and honoring the individual's struggles.
Perhaps for as long as you can remember, you’ve experienced emotions more intensely and deeply than other people. Maybe you feel the need for constant validation in your relationships, or every challenge you face feels like the end of the world, leading you to engage in behaviors destructive to yourself and your relationships.
These patterns might leave you feeling ashamed, misunderstood, or even broken. It’s not just the emotional rollercoaster — it's the constant turmoil — the fear of being left behind, never feeling good enough, and always feeling like a life worth living is out of reach.
Do past traumas or identity-related pressures make it hard to move forward?
Therapy with me is more than a space to talk; it’s a partnership built on empathy, understanding, and actionable strategies that help you move forward. I work with people from all backgrounds, including members of the LGBTQIA+ community, those who have experienced trauma, and individuals who identify as neurodivergent.
Do past traumas or identity-related pressures make it hard to move forward?
Therapy with me is more than a space to talk; it’s a partnership built on empathy, understanding, and actionable strategies that help you move forward. I work with people from all backgrounds, including members of the LGBTQIA+ community, those who have experienced trauma, and individuals who identify as neurodivergent.
I am passionate about supporting those who have experienced trauma and am a certified Traumatologist.
My work has primarily been focused on supporting those who are managing trauma, anxiety, depression, postpartum depression/anxiety, family challenges, and life stressors/transitions. I also specialize in supporting first responders regarding work stress, relationship issues, and navigating difficult calls.
I am passionate about supporting those who have experienced trauma and am a certified Traumatologist.
My work has primarily been focused on supporting those who are managing trauma, anxiety, depression, postpartum depression/anxiety, family challenges, and life stressors/transitions. I also specialize in supporting first responders regarding work stress, relationship issues, and navigating difficult calls.
I provide counselling to individuals, families a who have experienced trauma, mental health concerns.
You don't have to go through this alone. I believe that therapy should be a collaborative, supportive, and empowering process where you feel heard, understood, and respected. Together, we will create a safe, nonjudgmental space where you can explore your thoughts, emotions, and experiences without fear of criticism. My goal is to help you build practical coping skills, develop resilience, and gain the confidence to face whatever challenges life presents. No matter where you are on your path, I am here to walk alongside you, offering guidance, encouragement, and the tools you need to move forward.
I provide counselling to individuals, families a who have experienced trauma, mental health concerns.
You don't have to go through this alone. I believe that therapy should be a collaborative, supportive, and empowering process where you feel heard, understood, and respected. Together, we will create a safe, nonjudgmental space where you can explore your thoughts, emotions, and experiences without fear of criticism. My goal is to help you build practical coping skills, develop resilience, and gain the confidence to face whatever challenges life presents. No matter where you are on your path, I am here to walk alongside you, offering guidance, encouragement, and the tools you need to move forward.
Accepting new clients - Are you struggling with anxiety, trauma, ADHD, avoidance, fear of rejection, career stress, or trouble with boundaries?
I use a trauma-informed approach integrating IFS, EMDR, and attachment-based therapy. We explore how early wounds impact relationships, career, regulation, and self-worth, helping you understand protective parts and access core emotions behind patterns like perfectionism, self-doubt, and disconnection.
Accepting new clients - Are you struggling with anxiety, trauma, ADHD, avoidance, fear of rejection, career stress, or trouble with boundaries?
I use a trauma-informed approach integrating IFS, EMDR, and attachment-based therapy. We explore how early wounds impact relationships, career, regulation, and self-worth, helping you understand protective parts and access core emotions behind patterns like perfectionism, self-doubt, and disconnection.
My areas of specialty include trauma, complex PTSD and eating disorders.
Hi, my name is Victoria!
While it is not uncommon to experience distressing emotions, maladaptive thoughts, and difficult life events, we don’t always have the tools or strategies to manage. Inability to cope can make us feel ashamed, alone and overwhelmed. As a therapist and group practice owner, I work with my clients collaboratively to build a trusting therapeutic relationship so that individuals feel supported throughout the course of therapy. I will always provide a non-judgmental and welcoming space so that you can be the most authentic version of yourself while feeling safe enough to do so.
My areas of specialty include trauma, complex PTSD and eating disorders.
Hi, my name is Victoria!
While it is not uncommon to experience distressing emotions, maladaptive thoughts, and difficult life events, we don’t always have the tools or strategies to manage. Inability to cope can make us feel ashamed, alone and overwhelmed. As a therapist and group practice owner, I work with my clients collaboratively to build a trusting therapeutic relationship so that individuals feel supported throughout the course of therapy. I will always provide a non-judgmental and welcoming space so that you can be the most authentic version of yourself while feeling safe enough to do so.
My work integrates EMDR and IFS to support trauma recovery, emotion regulation, and nervous system balance.
I also incorporate CBT, DBT, attachment theory, and art interventions so therapy can meet the unique needs of your mind and body. My approach is grounded in safety, compassion, and culturally inclusive care. Together, we slow down, reconnect with your inner world, and build the trust and confidence needed to move forward with clarity and strength.
My work integrates EMDR and IFS to support trauma recovery, emotion regulation, and nervous system balance.
I also incorporate CBT, DBT, attachment theory, and art interventions so therapy can meet the unique needs of your mind and body. My approach is grounded in safety, compassion, and culturally inclusive care. Together, we slow down, reconnect with your inner world, and build the trust and confidence needed to move forward with clarity and strength.
With evidence-based practice as my cornerstone, I am a compassionate, trauma informed therapist who will remain open minded and practical, helping you address your situation(s), whether they be mental health challenges, life stressors, life transitions and the need for rehabilitation.
I have Master of Social Work training and am registered Social Worker with the Ontario College of Social Workers and Social Service Worker. I am also a Registered Rehabilitation Specialist with the Vocational Rehabilitation Association and would consider it a pleasure to assist you with your life challenges or life endeavours.
With evidence-based practice as my cornerstone, I am a compassionate, trauma informed therapist who will remain open minded and practical, helping you address your situation(s), whether they be mental health challenges, life stressors, life transitions and the need for rehabilitation.
I have Master of Social Work training and am registered Social Worker with the Ontario College of Social Workers and Social Service Worker. I am also a Registered Rehabilitation Specialist with the Vocational Rehabilitation Association and would consider it a pleasure to assist you with your life challenges or life endeavours.
See more therapy options for Burlington
Nearby Trauma and PTSD Counsellors Searches for Burlington
- Ancaster
- Caledonia
- Campbellville
- Dundas
- Grimsby
- Hamilton
- Mississauga
- Oakville
- Smithville
- Stoney Creek
- Vineland
- Waterdown
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.