Sleep or Insomnia Therapists in Burlington, ON
Julia Houston
Registered Psychotherapist (Qualifying), BAH, MACP
Verified Verified
11 Endorsed
Online Only
Accepting new clients - Are relationship troubles, life transitions, low motivation, anxiety, stress, or burnout impacting your life? You do not have to cope with life’s challenges on your own. Whether you are grappling with low self esteem, depression, anger, stress, relationship/family troubles, career/schooling, or trauma, I am here to offer you support and guidance as you embark on your journey of healing and empowerment. Together, we can work on exploring and developing the tools that you need to live a purposeful and meaningful life.
Accepting new clients - Are relationship troubles, life transitions, low motivation, anxiety, stress, or burnout impacting your life? You do not have to cope with life’s challenges on your own. Whether you are grappling with low self esteem, depression, anger, stress, relationship/family troubles, career/schooling, or trauma, I am here to offer you support and guidance as you embark on your journey of healing and empowerment. Together, we can work on exploring and developing the tools that you need to live a purposeful and meaningful life.
Kryzel Abalus
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
3 Endorsed
Online Only
Waitlist for new clients
Now accepting new clients - Carrying the burdens of the past? Feeling drained, scared, or helpless? I get it! I aim to help you work through your stressors to help you process, learn, and cope with the past and present. I typically work with folks struggling with anxiety, stress, trauma, depression, grief, relationships, boundary setting, career troubles, and more. I hold an inviting, validating, and supportive space that centres you as the expert in your experiences, acknowledging that your goals and your knowledge hold meaning and value.
Now accepting new clients - Carrying the burdens of the past? Feeling drained, scared, or helpless? I get it! I aim to help you work through your stressors to help you process, learn, and cope with the past and present. I typically work with folks struggling with anxiety, stress, trauma, depression, grief, relationships, boundary setting, career troubles, and more. I hold an inviting, validating, and supportive space that centres you as the expert in your experiences, acknowledging that your goals and your knowledge hold meaning and value.
Natalie Sullivan
Registered Psychotherapist, BSCN, MACP
Verified Verified
2 Endorsed
Burlington, ON L7N
As a mature registered psychotherapist with a background in nursing and plenty of life experience, I understand that we are all faced with our own unique challenges in life. I can help clients explore ways to cope with anxiety, depression, difficulties in relationships, anger, grieving, change, or traumatic events. I am a very good listener and work hard to help people learn about themselves and find ways to manage their distress in ways that make sense and are practical for them. Sometimes you just need to talk to someone you trust in a safe space - that's the relationship I strive to build with every client.
As a mature registered psychotherapist with a background in nursing and plenty of life experience, I understand that we are all faced with our own unique challenges in life. I can help clients explore ways to cope with anxiety, depression, difficulties in relationships, anger, grieving, change, or traumatic events. I am a very good listener and work hard to help people learn about themselves and find ways to manage their distress in ways that make sense and are practical for them. Sometimes you just need to talk to someone you trust in a safe space - that's the relationship I strive to build with every client.
Feeling overwhelmed by your emotions, thoughts, and needs can be challenging, but you don't have to navigate this alone. Whether you're dealing with stress, relationship issues, or seeking a deeper understanding of yourself, I'm here to help. As an experienced and compassionate professional, I can guide you through these difficulties and support your journey to well-being.
Feeling overwhelmed by your emotions, thoughts, and needs can be challenging, but you don't have to navigate this alone. Whether you're dealing with stress, relationship issues, or seeking a deeper understanding of yourself, I'm here to help. As an experienced and compassionate professional, I can guide you through these difficulties and support your journey to well-being.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
1 Endorsed
Online Only
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
Miranda Goode
Registered Psychotherapist, RP, BA, CPCA, CAPT, CRPO
Verified Verified
3 Endorsed
Burlington, ON L7L
Many of us have forgotten how to let our emotions move through our bodies like pure energy forms - letting anger churn, hope to blossom, grief to contract, or sit with unmet longing. My approach is to simply be with what's true for you, moment to moment. I practice this through supportive listening and staying with whatever comes up in the present. I create a safe space to help unravel beliefs & emotions, and offer personalized, therapeutic techniques to support individuals to gain awareness and clarity about themselves, their patterns and the decisions they make in their life.
Many of us have forgotten how to let our emotions move through our bodies like pure energy forms - letting anger churn, hope to blossom, grief to contract, or sit with unmet longing. My approach is to simply be with what's true for you, moment to moment. I practice this through supportive listening and staying with whatever comes up in the present. I create a safe space to help unravel beliefs & emotions, and offer personalized, therapeutic techniques to support individuals to gain awareness and clarity about themselves, their patterns and the decisions they make in their life.
I am a clinical therapist who completed their Master's in Psychology (MPsy) at Adler Graduate Professional School. I provide my services under the supervision of Dr. Carol-Anne Hendry, C. Psych. With experience in supporting children and adolescents with various challenges, I am also adept at addressing challenges related to grief and bereavement. My therapeutic approach is client-centered and integrative, weaving trauma-informed, emotion-focused, and cognitive-behavioural modalities to create a tailored healing plan for each child, teen, and family.
I am a clinical therapist who completed their Master's in Psychology (MPsy) at Adler Graduate Professional School. I provide my services under the supervision of Dr. Carol-Anne Hendry, C. Psych. With experience in supporting children and adolescents with various challenges, I am also adept at addressing challenges related to grief and bereavement. My therapeutic approach is client-centered and integrative, weaving trauma-informed, emotion-focused, and cognitive-behavioural modalities to create a tailored healing plan for each child, teen, and family.
I work with clients who struggle with "regulation difficulties". When your "motor" is running automatically, too fast or too slow, it is very difficult to respond efficiently and thoughtfully. My clients struggle to be present, are unable to respond appropriately in times of stress, and cannot maintain a direction in life. Some of my clients have difficulties such as Complex Trauma, attachment issues, depression, anxiety and ADHD. This can happen to men, women, children and teens. Learning to be regulated can improve one's ability to focus and to learn, to be able to manage one's life and have deep meaningful relationships.
I work with clients who struggle with "regulation difficulties". When your "motor" is running automatically, too fast or too slow, it is very difficult to respond efficiently and thoughtfully. My clients struggle to be present, are unable to respond appropriately in times of stress, and cannot maintain a direction in life. Some of my clients have difficulties such as Complex Trauma, attachment issues, depression, anxiety and ADHD. This can happen to men, women, children and teens. Learning to be regulated can improve one's ability to focus and to learn, to be able to manage one's life and have deep meaningful relationships.
Daniela is a registered social worker offering psychotherapy and counselling services. Her practice uses a wide range of evidence-based interventions including but not limited to cognitive behavioural therapy (CBT), motivational counselling, dialectical behaviour therapy (DBT), emotion focused therapy and brief solution-focused therapy. She brings with her a well-rooted feminist, anti-oppressive, anti-discriminatory, harm reduction and trauma informed practice framework. Daniela has had the privilege to work within the field of social work for over 21 years where children, youth, women and families have allowed her into their lives.
Daniela is a registered social worker offering psychotherapy and counselling services. Her practice uses a wide range of evidence-based interventions including but not limited to cognitive behavioural therapy (CBT), motivational counselling, dialectical behaviour therapy (DBT), emotion focused therapy and brief solution-focused therapy. She brings with her a well-rooted feminist, anti-oppressive, anti-discriminatory, harm reduction and trauma informed practice framework. Daniela has had the privilege to work within the field of social work for over 21 years where children, youth, women and families have allowed her into their lives.
Accepting new clients - Anxiety is debilitating, stress is exhausting, trauma is painful, grief is draining, and relationship troubles are overwhelming. I get it! Whether you’re navigating life’s highs or facing its lows, I’m here to walk alongside you on your journey. I deeply believe in each person’s inner strength and their capacity to tap into their own resources to create a life that feels purposeful and fulfilling. Whether you're seeking support with relationship challenges, anxiety, stress, career concerns, depression, life transitions, trauma, or self-esteem, I’m here to help you navigate those struggles.
Accepting new clients - Anxiety is debilitating, stress is exhausting, trauma is painful, grief is draining, and relationship troubles are overwhelming. I get it! Whether you’re navigating life’s highs or facing its lows, I’m here to walk alongside you on your journey. I deeply believe in each person’s inner strength and their capacity to tap into their own resources to create a life that feels purposeful and fulfilling. Whether you're seeking support with relationship challenges, anxiety, stress, career concerns, depression, life transitions, trauma, or self-esteem, I’m here to help you navigate those struggles.
Adriana Komorniczak
Registered Psychotherapist, MCP, RP
Verified Verified
1 Endorsed
Burlington, ON L7R
Through the development of a strong and collaborative therapeutic relationship, Adriana helps guide her clients in building the crucial awareness needed to initiate change, to facilitate this change by providing a safe and highly compassionate environment to observe and discover their core self, and to encourage and adopt an integrative approach to their healing and growth. Her clients have a chance to both explore and discover the underlying sources of their long-standing issues, to develop a strong sense of their intrinsic selves, and to become the vital source of meaningful change in their lives.
Through the development of a strong and collaborative therapeutic relationship, Adriana helps guide her clients in building the crucial awareness needed to initiate change, to facilitate this change by providing a safe and highly compassionate environment to observe and discover their core self, and to encourage and adopt an integrative approach to their healing and growth. Her clients have a chance to both explore and discover the underlying sources of their long-standing issues, to develop a strong sense of their intrinsic selves, and to become the vital source of meaningful change in their lives.
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Helping individuals navigate life’s challenges and achieve their full potential. Child therapy, teen counselling, and adult psychotherapy are the services I offer. Experience working with children, teens and adults struggling with anxiety, depression, stress, relationship issues, and trauma. Experience working with ASD and ADHD. If your goals are to reduce symptoms, improve functioning, and improve quality of life, I can help. I offer in person and virtual counselling under the clinical supervision of Jeffrey Sica, Registered Psychotherapist. Services are reimbursed by insurance plans that include Registered Psychotherapists.
Helping individuals navigate life’s challenges and achieve their full potential. Child therapy, teen counselling, and adult psychotherapy are the services I offer. Experience working with children, teens and adults struggling with anxiety, depression, stress, relationship issues, and trauma. Experience working with ASD and ADHD. If your goals are to reduce symptoms, improve functioning, and improve quality of life, I can help. I offer in person and virtual counselling under the clinical supervision of Jeffrey Sica, Registered Psychotherapist. Services are reimbursed by insurance plans that include Registered Psychotherapists.
Shaina Lehan Art Therapy
Registered Psychotherapist (Qualifying), M Ed, DTATI
Verified Verified
Online Only
You are struggling when it comes to love and romance. You find yourself in hurtful situations too often. Perhaps you have been single for a long time, feeling sad and lonely, and are ready for love. You are in a relationship with someone you care about deeply, but are not getting your needs met. Perhaps your relationship has become fraught with conflict and confusion and you're wondering where it all went wrong. Above all - your heart is hurting and you are looking to change the way you approach love and dating. I offer a love and relationship-focused approach to therapy to help explore what is blocking your path to healthy love.
You are struggling when it comes to love and romance. You find yourself in hurtful situations too often. Perhaps you have been single for a long time, feeling sad and lonely, and are ready for love. You are in a relationship with someone you care about deeply, but are not getting your needs met. Perhaps your relationship has become fraught with conflict and confusion and you're wondering where it all went wrong. Above all - your heart is hurting and you are looking to change the way you approach love and dating. I offer a love and relationship-focused approach to therapy to help explore what is blocking your path to healthy love.
Why come to New Hope Counselling Centre? The main focus is address the root cause of your problem(s) not only the symptoms. James Miklos works with each person in their own unique framework to help resolve each person's unique issues. Resolution is the goal symptom and emotional management is only part of the picture. EMDR (Eye Movement Desensitization and Reprocessing) is the primary modality of therapy, James is a Certified EMDR Therapist. Offering you hope for a better tomorrow. We can help, there is hope.
Why come to New Hope Counselling Centre? The main focus is address the root cause of your problem(s) not only the symptoms. James Miklos works with each person in their own unique framework to help resolve each person's unique issues. Resolution is the goal symptom and emotional management is only part of the picture. EMDR (Eye Movement Desensitization and Reprocessing) is the primary modality of therapy, James is a Certified EMDR Therapist. Offering you hope for a better tomorrow. We can help, there is hope.
Hi, I’m Michaela! I hold a Behavioural Psychology undergraduate degree and a Masters of Social Work. I spent five years working in acute inpatient psychiatric care for children and youth ages 5-17 and currently work as a mental health social worker in the emergency department at my local hospital. My experience with youth has allowed me to understand both the situational and developmental implications of being an adolescent in today’s world. My current role has provided me with skills to support individuals in crisis across the lifespan. I believe every human being is unique, there is no “one-size-fits-all” approach, and each person
Hi, I’m Michaela! I hold a Behavioural Psychology undergraduate degree and a Masters of Social Work. I spent five years working in acute inpatient psychiatric care for children and youth ages 5-17 and currently work as a mental health social worker in the emergency department at my local hospital. My experience with youth has allowed me to understand both the situational and developmental implications of being an adolescent in today’s world. My current role has provided me with skills to support individuals in crisis across the lifespan. I believe every human being is unique, there is no “one-size-fits-all” approach, and each person
Lindsey Walker
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
1 Endorsed
Burlington, ON L7M
Whether you are struggling to cope, unable to enjoy life, or going through a hard transition, I want you to know that you are not alone. I also want to acknowledge you for seeking support. This not only shows strength of character but also great courage.
Whether you are struggling to cope, unable to enjoy life, or going through a hard transition, I want you to know that you are not alone. I also want to acknowledge you for seeking support. This not only shows strength of character but also great courage.
Accepting new clients - Are you struggling with work/life balance? Are relationships hard to navigate? Is anxiety taking over your life? I am here to support you. My role is to work alongside you in a way that honours your unique experiences and goals. Using a person-centred, trauma-informed, and culturally sensitive approach, I create a safe, empathetic space where you can be yourself. With a mix of humour and active listening, I help you feel understood. I work with folks struggling with stress, relationships, depression, anxiety, trauma, life transitions, identity, and more!
Accepting new clients - Are you struggling with work/life balance? Are relationships hard to navigate? Is anxiety taking over your life? I am here to support you. My role is to work alongside you in a way that honours your unique experiences and goals. Using a person-centred, trauma-informed, and culturally sensitive approach, I create a safe, empathetic space where you can be yourself. With a mix of humour and active listening, I help you feel understood. I work with folks struggling with stress, relationships, depression, anxiety, trauma, life transitions, identity, and more!
Ashleigh Thomson
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
5 Endorsed
Burlington, ON L7T
Feeling overwhelmed by your thoughts and emotions? You’re not alone. Life’s challenges can be difficult to navigate, and seeking support is a courageous step.
I provide a warm, non-judgmental space where you can feel heard, valued, and supported. I believe that you are the expert in your own life, and my role is to guide and empower you as you navigate self-discovery and personal growth. Together, we’ll explore your emotions, build resilience, and work toward healing and balance.
You don’t have to do this alone—let’s take this journey together.
Feeling overwhelmed by your thoughts and emotions? You’re not alone. Life’s challenges can be difficult to navigate, and seeking support is a courageous step.
I provide a warm, non-judgmental space where you can feel heard, valued, and supported. I believe that you are the expert in your own life, and my role is to guide and empower you as you navigate self-discovery and personal growth. Together, we’ll explore your emotions, build resilience, and work toward healing and balance.
You don’t have to do this alone—let’s take this journey together.
I am currently accepting new clients in Ontario with flexible daytime and evening availabilities. I believe each client is an expert of their own experience and tailor my approach to meet their unique needs. I provide a non-judgmental, supportive, warm and empathetic environment to enhance our collaboration, promote your personal growth and help you reach your treatment goals.
I am currently accepting new clients in Ontario with flexible daytime and evening availabilities. I believe each client is an expert of their own experience and tailor my approach to meet their unique needs. I provide a non-judgmental, supportive, warm and empathetic environment to enhance our collaboration, promote your personal growth and help you reach your treatment goals.
I understand the struggle of kids feeling overwhelmed or parents feeling burnt out from trying to keep everything together. Life can feel like an endless cycle of stress and anxiety, with parents often feeling helpless and exhausted.
I understand the struggle of kids feeling overwhelmed or parents feeling burnt out from trying to keep everything together. Life can feel like an endless cycle of stress and anxiety, with parents often feeling helpless and exhausted.
See more therapy options for Burlington
Nearby Sleep or Insomnia Counsellors Searches for Burlington
- Ancaster
- Beamsville
- Caledonia
- Dundas
- Georgetown
- Grimsby
- Hamilton
- Mississauga
- Oakville
- Stoney Creek
- Waterdown
- York