Self Esteem Therapists in Burlington, ON
I have been employed in the concurrent disorders (mental health and addiction) field for over 15 years and I have worked the entire addiction spectrum. My last two roles included being a Program Manager at a drug and alcohol agency and a Team Coordinator/Social Worker with a Family Health Team where I supported patients struggling with various mental health issues and concerns. When not working, I enjoy kayaking, reading, attending various community events, playing sports, spending time at the beach, and hiking. I am really excited at the opportunity to work with and or your loved one.
I have been employed in the concurrent disorders (mental health and addiction) field for over 15 years and I have worked the entire addiction spectrum. My last two roles included being a Program Manager at a drug and alcohol agency and a Team Coordinator/Social Worker with a Family Health Team where I supported patients struggling with various mental health issues and concerns. When not working, I enjoy kayaking, reading, attending various community events, playing sports, spending time at the beach, and hiking. I am really excited at the opportunity to work with and or your loved one.
Are you struggling with the challenges of parenting, feeling overwhelmed by the stress of managing a family, or finding it hard to cope with significant changes like your children moving out or starting school? Many parents face these difficulties, and it's perfectly okay to seek support. I'm here to help you navigate these tough times. I specialize in helping parents manage stress, understand and address behavioural difficulties, and adapt to life's changes. My approach is grounded in empathy and a deep understanding of the unique pressures parents face. You don't have to face these challenges alone.
Are you struggling with the challenges of parenting, feeling overwhelmed by the stress of managing a family, or finding it hard to cope with significant changes like your children moving out or starting school? Many parents face these difficulties, and it's perfectly okay to seek support. I'm here to help you navigate these tough times. I specialize in helping parents manage stress, understand and address behavioural difficulties, and adapt to life's changes. My approach is grounded in empathy and a deep understanding of the unique pressures parents face. You don't have to face these challenges alone.
With an approach that is eclectic and holistic, Lori utilizes strategies from different disciplines based on the client's circumstances and needs. Lori provides safe and trusting relationships for her clients thus enabling people to experience a freer sense of self. Issues addressed include: addictions, anger, anxiety, childhood issues, depression,eating disorders, family issues, stress etc
With an approach that is eclectic and holistic, Lori utilizes strategies from different disciplines based on the client's circumstances and needs. Lori provides safe and trusting relationships for her clients thus enabling people to experience a freer sense of self. Issues addressed include: addictions, anger, anxiety, childhood issues, depression,eating disorders, family issues, stress etc
Danielle Stevenson
Registered Psychotherapist (Qualifying), MACP, BA Hons
Verified Verified
1 Endorsed
Burlington, ON L7N
Meet Danielle, a dedicated Registered Psychotherapist (Q) with 20+ years of experience and the founder of Bespoke Psychotherapy & Consulting Services. Specializing in person-centered approaches, Danielle tailor's sessions for individuals, couples, families, and parenting support. Her warm and empathic approach focuses on building strong therapeutic relationships, centering on your strengths to navigate life's uncertainties.
Meet Danielle, a dedicated Registered Psychotherapist (Q) with 20+ years of experience and the founder of Bespoke Psychotherapy & Consulting Services. Specializing in person-centered approaches, Danielle tailor's sessions for individuals, couples, families, and parenting support. Her warm and empathic approach focuses on building strong therapeutic relationships, centering on your strengths to navigate life's uncertainties.
Tired of arguing? Not feeling heard, appreciated or connected the way you once did? I work with couples, helping them learn how to communicate more effectively, reducing arguing, anger and negativity, helping them have the relationship they long for. I also work sensitively to help couples with their sexual health.
Tired of arguing? Not feeling heard, appreciated or connected the way you once did? I work with couples, helping them learn how to communicate more effectively, reducing arguing, anger and negativity, helping them have the relationship they long for. I also work sensitively to help couples with their sexual health.
Breona Bowles
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
2 Endorsed
Burlington, ON L7M
Are you feeling overwhelmed by an endless cycle of emotional turmoil? Life's challenges can leave even the most resilient individuals feeling stuck. But here’s the hopeful part: you don’t have to face it alone. Picture a space where you can breathe deeply, where your feelings are validated and heard, where your struggles are met with compassion and understanding, and where every difficulty is seen as an opportunity for growth. Whether you’re dealing with stress, anxiety, relationship issues, life transitions, or struggling with self-doubt, I’m here to help you navigate these challenges.
Are you feeling overwhelmed by an endless cycle of emotional turmoil? Life's challenges can leave even the most resilient individuals feeling stuck. But here’s the hopeful part: you don’t have to face it alone. Picture a space where you can breathe deeply, where your feelings are validated and heard, where your struggles are met with compassion and understanding, and where every difficulty is seen as an opportunity for growth. Whether you’re dealing with stress, anxiety, relationship issues, life transitions, or struggling with self-doubt, I’m here to help you navigate these challenges.
I have more than twenty-five years of experience providing mental health services to children, adolescents, youth, adults, and families. I was an Outreach Crisis Worker for fifteen years and a clinical therapist in an outpatient mental health clinic for more than ten years. I have years of experience working with criminally-involved youths. I have significant experience providing treatment to minors who were involved in sexually offending behaviours or engaged in fire-setting behaviours.
I have more than twenty-five years of experience providing mental health services to children, adolescents, youth, adults, and families. I was an Outreach Crisis Worker for fifteen years and a clinical therapist in an outpatient mental health clinic for more than ten years. I have years of experience working with criminally-involved youths. I have significant experience providing treatment to minors who were involved in sexually offending behaviours or engaged in fire-setting behaviours.
I focus heavily on your individual values and helping you discover a meaning-centered life. I believe that therapies and the therapeutic relationship are as unique as the individual, while one style may suit you, it may not suit others. I am mindful of each individual who walks through the door.
I focus heavily on your individual values and helping you discover a meaning-centered life. I believe that therapies and the therapeutic relationship are as unique as the individual, while one style may suit you, it may not suit others. I am mindful of each individual who walks through the door.
Kaitlyn Fox
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Burlington, ON L7M
Do you find yourself struggling to resolve conflicts in your relationships? You feel overwhelmed by the demands of daily life and relationships? Maybe trust feels hard to rebuild after past challenges, leaving you unsure to show up in your relationships. Perhaps the weight of trauma has left you feeling stuck, and you are looking to finally prioritize yourself. I work with clients who are in an unhealthy relationship and feel stuck in the dysfunctional cycle. You don’t have to wait until your suffering is over to be living your best life. With the right strategies you can begin to find a sense of peace again.
Do you find yourself struggling to resolve conflicts in your relationships? You feel overwhelmed by the demands of daily life and relationships? Maybe trust feels hard to rebuild after past challenges, leaving you unsure to show up in your relationships. Perhaps the weight of trauma has left you feeling stuck, and you are looking to finally prioritize yourself. I work with clients who are in an unhealthy relationship and feel stuck in the dysfunctional cycle. You don’t have to wait until your suffering is over to be living your best life. With the right strategies you can begin to find a sense of peace again.
Michelle Guest is a Registered Social Worker who has worked as a Mental Health professional in the Hamilton and Halton communities since 2014. She is a DBT, CPT, and ACT Therapist who provides a safe space where you will be heard, understood and treated with compassion. Michelle supports individuals when life becomes painful, overwhelming and uncertain. Whether you are needing support to talk things through, to help process and problem solve stressors such as relationship struggles, worries, grief, menopause or seeking specific treatment for Anxiety, Depression or Trauma. You will be safe here
Michelle Guest is a Registered Social Worker who has worked as a Mental Health professional in the Hamilton and Halton communities since 2014. She is a DBT, CPT, and ACT Therapist who provides a safe space where you will be heard, understood and treated with compassion. Michelle supports individuals when life becomes painful, overwhelming and uncertain. Whether you are needing support to talk things through, to help process and problem solve stressors such as relationship struggles, worries, grief, menopause or seeking specific treatment for Anxiety, Depression or Trauma. You will be safe here
Anumeet Sandhu
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Burlington, ON L7M
Are you in an unhealthy relationship, experiencing emotional manipulation, or have been in a toxic relationship that is now causing you anxiety, stress, and feeling depressed? Did you grow up with a parent that was emotionally unavailable or immature? Now you feel like your adult relationships are unhealthy or filled with feelings of insecurity. If you are looking for some practical emotional regulation tips, clarity, and support to navigate your relationships, I can help. I want to help you feel more at peace and confident in your decisions and. I want you to be able to give up the false hope and unrealistic expectations.
Are you in an unhealthy relationship, experiencing emotional manipulation, or have been in a toxic relationship that is now causing you anxiety, stress, and feeling depressed? Did you grow up with a parent that was emotionally unavailable or immature? Now you feel like your adult relationships are unhealthy or filled with feelings of insecurity. If you are looking for some practical emotional regulation tips, clarity, and support to navigate your relationships, I can help. I want to help you feel more at peace and confident in your decisions and. I want you to be able to give up the false hope and unrealistic expectations.
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Nicole Marie Henderson
Registered Psychotherapist (Qualifying), MA, BEd, BA
Verified Verified
2 Endorsed
Burlington, ON L7R
Are you feeling down or stuck in your life? Or maybe your child is struggling with adjustment, socialization, and difficult behaviour? Living through times of change is challenging! Reaching out for help and engaging in a therapeutic relationship could help you to develop insight into your struggles, improve your sense of well-being as well as find a balanced family life.
Are you feeling down or stuck in your life? Or maybe your child is struggling with adjustment, socialization, and difficult behaviour? Living through times of change is challenging! Reaching out for help and engaging in a therapeutic relationship could help you to develop insight into your struggles, improve your sense of well-being as well as find a balanced family life.
Roksana Sobota
Registered Psychotherapist (Qualifying), MEd
Verified Verified
1 Endorsed
Burlington, ON L7L
Hi, I'm Roksana and I'd love to help. Sometimes we need someone to listen without judgement, and other times we need guidance and tools to help. I am a Registered Psychotherapist (Qualifying). I believe in working together to develop skills and strategies to lead to positive change, to build resilience and to achieve your personal goals. I practice primarily from a trauma-informed lens and apply techniques from EFT, CBT, DBT, narrative therapy and attachment-based therapy.
Hi, I'm Roksana and I'd love to help. Sometimes we need someone to listen without judgement, and other times we need guidance and tools to help. I am a Registered Psychotherapist (Qualifying). I believe in working together to develop skills and strategies to lead to positive change, to build resilience and to achieve your personal goals. I practice primarily from a trauma-informed lens and apply techniques from EFT, CBT, DBT, narrative therapy and attachment-based therapy.
Are you struggling with life transitions? Are you a new mom experiencing feelings of anxiety, depression, or just feeling overwhelmed with your new identity? I treat a broad range of client concerns, including anxiety, depression, panic disorder, grief, and managing life transitions. I have a passion for treating perinatal mood and anxiety disorders, and fortified my expertise working at a women’s health clinic specializing in postpartum depression. I offer couples treatment in the context of perinatal mood and anxiety disorders.
Are you struggling with life transitions? Are you a new mom experiencing feelings of anxiety, depression, or just feeling overwhelmed with your new identity? I treat a broad range of client concerns, including anxiety, depression, panic disorder, grief, and managing life transitions. I have a passion for treating perinatal mood and anxiety disorders, and fortified my expertise working at a women’s health clinic specializing in postpartum depression. I offer couples treatment in the context of perinatal mood and anxiety disorders.
My expertise is in relationships and my passion is to see people get their lives in balance so that they can reach their full potential as unique individuals. I work with people in all walks of life to help them clarify and achieve their goals, overcome obstacles, meet new challenges and define where they're going in life. I know that life can be confusing and difficult, so I would like an opportunity to walk with you and coach or counsel you as you navigate your own path in life.
My expertise is in relationships and my passion is to see people get their lives in balance so that they can reach their full potential as unique individuals. I work with people in all walks of life to help them clarify and achieve their goals, overcome obstacles, meet new challenges and define where they're going in life. I know that life can be confusing and difficult, so I would like an opportunity to walk with you and coach or counsel you as you navigate your own path in life.
Are you struggling with stress, anxiety, depression, trauma or fears? Are you finding it difficult to cope with your day-to-day challenges; struggling with large life changes or decisions; or feeling stress related to serious medical issues or chronic pain? Do you feel that your current life difficulties are due to early life trauma? You may know that you are a Spiritual being having a human experience, but that human experience can be very difficult. I believe that we are each a whole mind, body and spirit, and that as we become consciously aware of our thoughts and feelings and their origins, these become more peaceful.
Are you struggling with stress, anxiety, depression, trauma or fears? Are you finding it difficult to cope with your day-to-day challenges; struggling with large life changes or decisions; or feeling stress related to serious medical issues or chronic pain? Do you feel that your current life difficulties are due to early life trauma? You may know that you are a Spiritual being having a human experience, but that human experience can be very difficult. I believe that we are each a whole mind, body and spirit, and that as we become consciously aware of our thoughts and feelings and their origins, these become more peaceful.
Healing involves moving beyond distraction and avoidance, which perpetuates symptoms like eating disorders, depression, and anxiety. It involves welcoming your experiences, including the painful parts, without being overwhelmed by them. This is a skill that is developed through inner work practices such as quieting the mind, connecting to your center, listening to your intuition, letting go of control, and trusting in something greater than your mind. When you get off-track from these inherent abilities, you get signs....your symptoms are like red flags, encouraging you to come back to who you are on the deepest level.
Healing involves moving beyond distraction and avoidance, which perpetuates symptoms like eating disorders, depression, and anxiety. It involves welcoming your experiences, including the painful parts, without being overwhelmed by them. This is a skill that is developed through inner work practices such as quieting the mind, connecting to your center, listening to your intuition, letting go of control, and trusting in something greater than your mind. When you get off-track from these inherent abilities, you get signs....your symptoms are like red flags, encouraging you to come back to who you are on the deepest level.
Maria Costaki
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Burlington, ON L7N
Hello! My name is Maria Costaki and I am a Registered Psychotherapist (Qualifying). I have also been an elementary school teacher in Ontario for 33 years. My passion for helping others lead me to pursue a Master of Arts in Counselling Psychology (MACP - Yorkville University) so that I can work as a psychotherapist with adults, adolescents, and children over the age of 7.
Hello! My name is Maria Costaki and I am a Registered Psychotherapist (Qualifying). I have also been an elementary school teacher in Ontario for 33 years. My passion for helping others lead me to pursue a Master of Arts in Counselling Psychology (MACP - Yorkville University) so that I can work as a psychotherapist with adults, adolescents, and children over the age of 7.
Why suffer when something can be done about it? There is no such thing as "my problems aren't bad enough?". A difficulty is a difficulty, degree of difficulties does not matter -you do not have to suffer. If you feel sad, lost or anxious? Are struggling in your relationships with your spouse, children, friends or family? Are tired of being "stuck" or circling the same challenges over and over again? If you feel that there must be more to life? You deserve a different way of living, professional support can help to guide you through and move you forward.
Why suffer when something can be done about it? There is no such thing as "my problems aren't bad enough?". A difficulty is a difficulty, degree of difficulties does not matter -you do not have to suffer. If you feel sad, lost or anxious? Are struggling in your relationships with your spouse, children, friends or family? Are tired of being "stuck" or circling the same challenges over and over again? If you feel that there must be more to life? You deserve a different way of living, professional support can help to guide you through and move you forward.
Jennifer Beauchesne
Registered Psychotherapist, RP, BA
Verified Verified
3 Endorsed
Burlington, ON L7L
Are you experiencing stress, anxiety, depression, relationship difficulties? Are you concerned about your or a friend/family member's use of alcohol, substances or gambling? Are you feeling overwhelmed by your emotions and negative or critical thoughts? I hope to empower and encourage you to explore, navigate and develop healthy skills and strategies in wellness and healthy living that are consistent with your values. At Beau Psychotherapy, I wish to support you to develop insight into your struggles and improve your confidence and sense of well-being.
Are you experiencing stress, anxiety, depression, relationship difficulties? Are you concerned about your or a friend/family member's use of alcohol, substances or gambling? Are you feeling overwhelmed by your emotions and negative or critical thoughts? I hope to empower and encourage you to explore, navigate and develop healthy skills and strategies in wellness and healthy living that are consistent with your values. At Beau Psychotherapy, I wish to support you to develop insight into your struggles and improve your confidence and sense of well-being.
See more therapy options for Burlington
Nearby Self Esteem Counsellors Searches for Burlington
- Ancaster
- Beamsville
- Binbrook
- Caledonia
- Dundas
- Grimsby
- Hamilton
- Mississauga
- Oakville
- Smithville
- Stoney Creek
- Waterdown