Self Esteem Therapists in Burlington, ON
Syeda Zaidi
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Burlington, ON L7M
Are you struggling to heal from past relationship, trauma, or seeking to repair strained relationships? Are you disconnected from your partner or contemplating whether to stay together or make it work? Whether you're navigating relationship issues, struggling with communication, or feeling weighed down by unresolved conflict, I'm here to help. I create a supportive space where you can explore and resolve deep-rooted pain, develop tools to rebuild your confidence and self-esteem, and create more compassionate relationships. You don't have to keep your thoughts and emotions to yourself or be afraid of sharing them.
Are you struggling to heal from past relationship, trauma, or seeking to repair strained relationships? Are you disconnected from your partner or contemplating whether to stay together or make it work? Whether you're navigating relationship issues, struggling with communication, or feeling weighed down by unresolved conflict, I'm here to help. I create a supportive space where you can explore and resolve deep-rooted pain, develop tools to rebuild your confidence and self-esteem, and create more compassionate relationships. You don't have to keep your thoughts and emotions to yourself or be afraid of sharing them.
Natalie is a registered social worker with 15 years of experience working with individuals, families, and children. With an extensive trauma background, she specializes in working with people who have experienced abuse, or who struggle with self-esteem, anger management, communication and conflict resolution in their relationships. The effects of trauma can be unpredictable and persistent, often intruding on our relationships with others, our perception of ourselves, and our overall sense of well-being. Connecting with the right therapist can help you to process, understand and heal from these experiences.
Natalie is a registered social worker with 15 years of experience working with individuals, families, and children. With an extensive trauma background, she specializes in working with people who have experienced abuse, or who struggle with self-esteem, anger management, communication and conflict resolution in their relationships. The effects of trauma can be unpredictable and persistent, often intruding on our relationships with others, our perception of ourselves, and our overall sense of well-being. Connecting with the right therapist can help you to process, understand and heal from these experiences.
** Seeing clients both in person and online **. Linda is an individual, couple, and family therapist meeting with clients dealing with anxiety, depression, grief/loss, stress + transitions, self-esteem, trauma, addiction, emotional dysregulation, front-line work strain, burnout, etc. Linda is rooted in the Christian tradition, but works to create a safe, non-judgemental and inclusive place for all people who need care.
** Seeing clients both in person and online **. Linda is an individual, couple, and family therapist meeting with clients dealing with anxiety, depression, grief/loss, stress + transitions, self-esteem, trauma, addiction, emotional dysregulation, front-line work strain, burnout, etc. Linda is rooted in the Christian tradition, but works to create a safe, non-judgemental and inclusive place for all people who need care.
I help people (age 13+) navigate the ups & downs that come with life, including issues related to stress, emotion regulation, self-esteem, and other emotional, relational, and/or mental health challenges (such as ADHD, self-harm, depression, anxiety, people pleasing, perfectionism, and more). My style supports a gentle, yet active curiousity about the roots of an emotion and/or behaviour, building internal resources, and increasing resiliency. After all, life isn’t always easy and I want people to trust that they have the understanding, capabilities, and skills to get through (and even thrive!), especially when things get rough.
I help people (age 13+) navigate the ups & downs that come with life, including issues related to stress, emotion regulation, self-esteem, and other emotional, relational, and/or mental health challenges (such as ADHD, self-harm, depression, anxiety, people pleasing, perfectionism, and more). My style supports a gentle, yet active curiousity about the roots of an emotion and/or behaviour, building internal resources, and increasing resiliency. After all, life isn’t always easy and I want people to trust that they have the understanding, capabilities, and skills to get through (and even thrive!), especially when things get rough.
Danielle Pomeroy
Registered Social Worker, BSW, MSW, RSW
Verified Verified
3 Endorsed
Burlington, ON L7L
I am a Registered Social Worker (RSW), Psychotherapist and Yoga Teacher. I have spent over 20 years working with adolescents and adults experiencing social, emotional and behavioral challenges. I work with people managing symptoms such as stress, anxiety, low self esteem and navigating life transitions and changes such as the transition from high school to post secondary education. I have a special interest in working with Teachers, Front-Line and First Responders workers navigating the impacts of work including stress and emotional impacts. I offer in-person, virtual and walk & talk sessions.
I am a Registered Social Worker (RSW), Psychotherapist and Yoga Teacher. I have spent over 20 years working with adolescents and adults experiencing social, emotional and behavioral challenges. I work with people managing symptoms such as stress, anxiety, low self esteem and navigating life transitions and changes such as the transition from high school to post secondary education. I have a special interest in working with Teachers, Front-Line and First Responders workers navigating the impacts of work including stress and emotional impacts. I offer in-person, virtual and walk & talk sessions.
Welcome to Blooming Rose Therapy! We believe in the importance of connection and growth. We nurture a space to feel comforted and safe as we build an understanding towards what is standing in the way of emotional change and joy. We support individuals, without judgement, to help them feel at ease while exploring themes of trauma, relationships, identity, familial conflicts, self-esteem, grief/loss, anxiety, and depression.
Welcome to Blooming Rose Therapy! We believe in the importance of connection and growth. We nurture a space to feel comforted and safe as we build an understanding towards what is standing in the way of emotional change and joy. We support individuals, without judgement, to help them feel at ease while exploring themes of trauma, relationships, identity, familial conflicts, self-esteem, grief/loss, anxiety, and depression.
If you are struggling with anxiety, depression, addiction, stress, relationship issues or other concerns then finding the right therapist is a step towards finding solutions and increased skills to dealing with these problems. My approach to therapy focuses on helping you become comfortable and confident in your own abilities, while introducing new strategies from evidence-based approaches to help you create a healthier and happier life. Being able to understand your own story and explore the background of your struggles often gives new meaning and an ability to see new solutions to difficult problems. This is what I work towards.
If you are struggling with anxiety, depression, addiction, stress, relationship issues or other concerns then finding the right therapist is a step towards finding solutions and increased skills to dealing with these problems. My approach to therapy focuses on helping you become comfortable and confident in your own abilities, while introducing new strategies from evidence-based approaches to help you create a healthier and happier life. Being able to understand your own story and explore the background of your struggles often gives new meaning and an ability to see new solutions to difficult problems. This is what I work towards.
Samantha Burns | Marriage And Couples Counselling | Trauma Therapy
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Online Only
Are you navigating the aftermath of toxic relationships or trying to heal from past traumas? Maybe you are noticing unhealthy patterns? Are you saying sorry too much, feel like its unfair, and don't know how to stop? This can cause low self-esteem, hard time trusting others, and people-pleasing. The overthinking, feeling on edge, anxiousness, can be exhausting. Together, let's explore and process your experiences, develop healthier relationship patterns, and help you regain a sense of inner peace. Let's work on what is bothering you. You no longer have to keep it in or deal with it alone.
Are you navigating the aftermath of toxic relationships or trying to heal from past traumas? Maybe you are noticing unhealthy patterns? Are you saying sorry too much, feel like its unfair, and don't know how to stop? This can cause low self-esteem, hard time trusting others, and people-pleasing. The overthinking, feeling on edge, anxiousness, can be exhausting. Together, let's explore and process your experiences, develop healthier relationship patterns, and help you regain a sense of inner peace. Let's work on what is bothering you. You no longer have to keep it in or deal with it alone.
Vital Minds Psychotherapy - Affordable Therapy
Registered Psychotherapist (Qualifying), MACP, BA, CCC
Verified Verified
1 Endorsed
Burlington, ON L7N
Are you looking for a therapist to help you improve your mental well being? We can set you up with a therapist that is best suited to your specific needs! We help children, teens and adults struggling with a wide variety of challenges including anxiety, depression, stress, life transitions, depression, low self esteem, body image, eating disorders, trauma & PTSD, relationship concerns, anger management, addictions, obsessive-compulsive disorder (OCD), panic disorder, phobias (Agoraphobia, Emetophobia, etc), borderline personality disorder, self harm, suicidality, Autism, ADHD and many more. Helping individuals, couples & families!
Are you looking for a therapist to help you improve your mental well being? We can set you up with a therapist that is best suited to your specific needs! We help children, teens and adults struggling with a wide variety of challenges including anxiety, depression, stress, life transitions, depression, low self esteem, body image, eating disorders, trauma & PTSD, relationship concerns, anger management, addictions, obsessive-compulsive disorder (OCD), panic disorder, phobias (Agoraphobia, Emetophobia, etc), borderline personality disorder, self harm, suicidality, Autism, ADHD and many more. Helping individuals, couples & families!
Relationship Therapy Centre
Registered Psychotherapist, MSc, RP, RMFT-SQ
Verified Verified
5 Endorsed
Burlington, ON L7L
We are a team of Registered Social Workers, Registered Psychotherapists, Registered Marriage and Family Therapists and Interns who offer individual, couple and family therapy. We offer a safe, non-judgemental environment where we generate conversations that facilitate new possibilities for you, your relationships and life. We are committed to hearing, supporting and gently but appropriately challenging you. We utilize different approaches (including but not limited to person-centred, emotion-focused, solution focused, narrative, CBT etc.) based on the uniqueness of clients, and their needs and hopes for our work together.
We are a team of Registered Social Workers, Registered Psychotherapists, Registered Marriage and Family Therapists and Interns who offer individual, couple and family therapy. We offer a safe, non-judgemental environment where we generate conversations that facilitate new possibilities for you, your relationships and life. We are committed to hearing, supporting and gently but appropriately challenging you. We utilize different approaches (including but not limited to person-centred, emotion-focused, solution focused, narrative, CBT etc.) based on the uniqueness of clients, and their needs and hopes for our work together.
If you're struggling with fear, anger, irritability, guilt, or shame due to your experiences or find yourself avoiding certain thoughts, feelings, or situations, you are not alone. The weight of constant hypervigilance or persistent negative thoughts can feel overwhelming. Traumatic and difficult experiences can leave you feeling disconnected from others and the person you once were. Together we can rebalance your nervous system and transform your pain into wisdom and resilience to help you reclaim your inner strength and guide you on a path toward a more empowered version of yourself!
If you're struggling with fear, anger, irritability, guilt, or shame due to your experiences or find yourself avoiding certain thoughts, feelings, or situations, you are not alone. The weight of constant hypervigilance or persistent negative thoughts can feel overwhelming. Traumatic and difficult experiences can leave you feeling disconnected from others and the person you once were. Together we can rebalance your nervous system and transform your pain into wisdom and resilience to help you reclaim your inner strength and guide you on a path toward a more empowered version of yourself!
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Are you suffering from anxiety, depression, stress, grief, difficulty managing emotions, relationship issues, family conflict, addiction or low self-esteem? Not feeling like yourself? Our team can help you. We use an integrative approach where clients are supported with tailored therapeutic modalities to meet their specific in a safe and non-judgmental environment. Steyaert Counselling offers individual, couples, and family psychotherapy services across Southwestern Ontario.
Are you suffering from anxiety, depression, stress, grief, difficulty managing emotions, relationship issues, family conflict, addiction or low self-esteem? Not feeling like yourself? Our team can help you. We use an integrative approach where clients are supported with tailored therapeutic modalities to meet their specific in a safe and non-judgmental environment. Steyaert Counselling offers individual, couples, and family psychotherapy services across Southwestern Ontario.
Melissa Riewald - Spoken Shore
Registered Psychotherapist, BA, BSW, MA
Verified Verified
3 Endorsed
Burlington, ON L7N
Accepting new clients! - I’m so glad you’re here. Life can feel messy, confusing, and out of balance sometimes, and we all need someone to talk to. Whether you’re experiencing anxiety, depression, relationship difficulties, a long-standing issue, or recent curve ball you didn’t see coming, I believe change is possible and that we all have within us resilience and an innate capacity to heal. I work from an evidence-based, mindfulness-based perspective and believe firmly that healing happens on the foundation of a trusting, authentic relationship. I’m confident that together we can find a new and hopeful way forward.
Accepting new clients! - I’m so glad you’re here. Life can feel messy, confusing, and out of balance sometimes, and we all need someone to talk to. Whether you’re experiencing anxiety, depression, relationship difficulties, a long-standing issue, or recent curve ball you didn’t see coming, I believe change is possible and that we all have within us resilience and an innate capacity to heal. I work from an evidence-based, mindfulness-based perspective and believe firmly that healing happens on the foundation of a trusting, authentic relationship. I’m confident that together we can find a new and hopeful way forward.
I obtained my Ph.D. in Clinical Psychology from Concordia University. I am an Assistant Professor in the Department of Psychiatry at McGill University and a Psychologist in the Centre for CBT Research, Training, and Intervention of the McGill University Health Centre. I help adults who are struggling with anxiety disorders (e.g., panic attacks, social anxiety, worry, phobias, health anxiety), obsessive-compulsive disorder, body dysmorphic disorder, depression, posttraumatic stress disorder, perfectionism, insomnia, hoarding, repetitive behaviours (e.g., tics, hair-pulling, skin-picking), stress, and relationship/self-esteem issues.
I obtained my Ph.D. in Clinical Psychology from Concordia University. I am an Assistant Professor in the Department of Psychiatry at McGill University and a Psychologist in the Centre for CBT Research, Training, and Intervention of the McGill University Health Centre. I help adults who are struggling with anxiety disorders (e.g., panic attacks, social anxiety, worry, phobias, health anxiety), obsessive-compulsive disorder, body dysmorphic disorder, depression, posttraumatic stress disorder, perfectionism, insomnia, hoarding, repetitive behaviours (e.g., tics, hair-pulling, skin-picking), stress, and relationship/self-esteem issues.
Are you struggling with stress, anxiety, or depression? Do you find yourself trapped in a cycle of worry and self doubt? These challenges can leave you feeling exhausted and affect your ability to function at school, work, and within your relationships. Let's improve your mental health and well-being together! I create a safe environment where you can confront your challenges and discover a path that feels right for you.
Are you struggling with stress, anxiety, or depression? Do you find yourself trapped in a cycle of worry and self doubt? These challenges can leave you feeling exhausted and affect your ability to function at school, work, and within your relationships. Let's improve your mental health and well-being together! I create a safe environment where you can confront your challenges and discover a path that feels right for you.
Vanshika Sharma
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Burlington, ON L7M
Are you struggling with stress, self-esteem, burnout or overall poor mental health? The most difficult step towards healing is the first step and - you have made it this far! My role as your therapist is to guide you to be the best version of yourself and help you achieve your goals. My goal is to create a positive therapeutic alliance that will create a welcoming environment to help you address your concerns.
Are you struggling with stress, self-esteem, burnout or overall poor mental health? The most difficult step towards healing is the first step and - you have made it this far! My role as your therapist is to guide you to be the best version of yourself and help you achieve your goals. My goal is to create a positive therapeutic alliance that will create a welcoming environment to help you address your concerns.
Embarking on a journey towards healing and self-discovery is a profound act of courage, especially when it means opening up to someone new. Recognizing the bravery it takes to make that first step, I am deeply honored to accompany my clients on their path to wellness and would be privileged to support you on yours. My commitment is to walk alongside you at your own pace, ensuring our journey together is grounded in understanding, collaboration, and respect. With a down-to-earth approach, I prioritize creating a space that is emotionally safe and free from judgment, allowing you to feel both respected and truly heard.
Embarking on a journey towards healing and self-discovery is a profound act of courage, especially when it means opening up to someone new. Recognizing the bravery it takes to make that first step, I am deeply honored to accompany my clients on their path to wellness and would be privileged to support you on yours. My commitment is to walk alongside you at your own pace, ensuring our journey together is grounded in understanding, collaboration, and respect. With a down-to-earth approach, I prioritize creating a space that is emotionally safe and free from judgment, allowing you to feel both respected and truly heard.
I bring a gentle, whole-person approach to therapy with a focus on creating safety and building a trusting therapeutic relationship. I will work collaboratively with you to help you gain new perspectives, shift towards preferred ways of being, and create space for new possibilities. Together, we will tap into your existing strengths and abilities, develop new skills and internal resources, and foster resiliency to help you realise your goals and make positive changes.
I bring a gentle, whole-person approach to therapy with a focus on creating safety and building a trusting therapeutic relationship. I will work collaboratively with you to help you gain new perspectives, shift towards preferred ways of being, and create space for new possibilities. Together, we will tap into your existing strengths and abilities, develop new skills and internal resources, and foster resiliency to help you realise your goals and make positive changes.
Mary Vuksanovic
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
6 Endorsed
Burlington, ON L7N
Are you having difficulty coping with stress, anxiety, depression, low self esteem, traumatic experiences or challenging life transitions? Do you feel like you are constantly in fight-or-flight mode? These challenges can leave you feeling overwhelmed, dysregulated and unmotivated, affecting your daily life, work, school and relationships. But don't worry, you're not alone. I'm here to help you find lasting relief and make a positive change. Get your life back by developing effective skills and tools to overcome these challenging experiences!
Are you having difficulty coping with stress, anxiety, depression, low self esteem, traumatic experiences or challenging life transitions? Do you feel like you are constantly in fight-or-flight mode? These challenges can leave you feeling overwhelmed, dysregulated and unmotivated, affecting your daily life, work, school and relationships. But don't worry, you're not alone. I'm here to help you find lasting relief and make a positive change. Get your life back by developing effective skills and tools to overcome these challenging experiences!
I am a registered Psychotherapist and Arts therapist, specializing in ANXIETY & DEPRESSION, offering CBT, mindfulness, Solution focused therapy for adults, kids, and teens challenged with anxiousness, fears, emotion regulation, parenting concerns, divorce, self esteem, illness, grief and loss. Creative therapies are facilitated in tandem with talk based psychotherapy utilizing CBT and mindfulness, incorporating visualization, art, music, play, writing and movement. I encourage a deeper connection and balance between mind and body promoting self-awareness and well being.
I am a registered Psychotherapist and Arts therapist, specializing in ANXIETY & DEPRESSION, offering CBT, mindfulness, Solution focused therapy for adults, kids, and teens challenged with anxiousness, fears, emotion regulation, parenting concerns, divorce, self esteem, illness, grief and loss. Creative therapies are facilitated in tandem with talk based psychotherapy utilizing CBT and mindfulness, incorporating visualization, art, music, play, writing and movement. I encourage a deeper connection and balance between mind and body promoting self-awareness and well being.
See more therapy options for Burlington
Nearby Self Esteem Counsellors Searches for Burlington
- Ancaster
- Beamsville
- Binbrook
- Caledonia
- Dundas
- Grimsby
- Hamilton
- Mississauga
- Oakville
- Smithville
- Stoney Creek
- Waterdown