Self Esteem Therapists in Burlington, ON
Kia Samson-Sammet
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
2 Endorsed
Online Only
Are you experiencing feelings of overwhelm or having difficulty giving yourself the same compassion you show others? Over time, such challenges can impact the quality of your relationships, your performance at work or school, and your ability to take time out of your busy day to care for yourself. You are not alone. I am here to listen and support you. Together we can learn to manage your concerns be that anxiety, stress, depression, low self-esteem, perfectionism, life transitions, relationship difficulties, or family conflict. This might involve building coping skills, establishing boundaries, or transforming self-talk.
Are you experiencing feelings of overwhelm or having difficulty giving yourself the same compassion you show others? Over time, such challenges can impact the quality of your relationships, your performance at work or school, and your ability to take time out of your busy day to care for yourself. You are not alone. I am here to listen and support you. Together we can learn to manage your concerns be that anxiety, stress, depression, low self-esteem, perfectionism, life transitions, relationship difficulties, or family conflict. This might involve building coping skills, establishing boundaries, or transforming self-talk.
Life can be very difficult at times and present us with challenges such as anxiety, depression, anger, loneliness, isolation, relationship issues, fear, trauma, grief, low self esteem and more. These can be very difficult and seem very out of control at times and become overwhelming. My hope is to offer you a safe space to share your life challenges, to come alongside of you in these challenges, to offer you a fresh perspective, offer understanding, and together, establish strategies to move forward in your journey that work best for you.
Life can be very difficult at times and present us with challenges such as anxiety, depression, anger, loneliness, isolation, relationship issues, fear, trauma, grief, low self esteem and more. These can be very difficult and seem very out of control at times and become overwhelming. My hope is to offer you a safe space to share your life challenges, to come alongside of you in these challenges, to offer you a fresh perspective, offer understanding, and together, establish strategies to move forward in your journey that work best for you.
I am a Registered Social Worker with a passion for child and adolescent mental health. I have experience working with children, adolescents, and young adults who present a range of concerns including anxiety, depression, ADHD, emotional regulation, anger management, low self-esteem, and much more. I believe that with the proper care and resources, every individual has the opportunity to overcome life’s challenges and lead a fulfilling life.
I am a Registered Social Worker with a passion for child and adolescent mental health. I have experience working with children, adolescents, and young adults who present a range of concerns including anxiety, depression, ADHD, emotional regulation, anger management, low self-esteem, and much more. I believe that with the proper care and resources, every individual has the opportunity to overcome life’s challenges and lead a fulfilling life.
ALIGN! Let’s focus on attuning to yourself and your goals. Looking to optimize your mental health and well being? Process a life transition, difficult family conflict or understand more about a particular area of your life or yourself? I am committed to the therapeutic alliance and working collaboratively with you to address challenges, learn coping strategies, as well as build your overall self esteem to confidently take on life's challenges and demands.
ALIGN! Let’s focus on attuning to yourself and your goals. Looking to optimize your mental health and well being? Process a life transition, difficult family conflict or understand more about a particular area of your life or yourself? I am committed to the therapeutic alliance and working collaboratively with you to address challenges, learn coping strategies, as well as build your overall self esteem to confidently take on life's challenges and demands.
Couples: I believe that the relationships in our lives directly affect our day to day functioning and overall life satisfaction. I enjoy couples work because I am passionate about helping couples to use their skills and strengths to overcome personal challenges and relationship struggles. Have your past or current relationships caused you to struggle with your self-esteem, or to feel anxious or depressed? I can work with you together, or alone, to explore these difficulties, with the goal of creating positive relationship outcomes in the future.
Couples: I believe that the relationships in our lives directly affect our day to day functioning and overall life satisfaction. I enjoy couples work because I am passionate about helping couples to use their skills and strengths to overcome personal challenges and relationship struggles. Have your past or current relationships caused you to struggle with your self-esteem, or to feel anxious or depressed? I can work with you together, or alone, to explore these difficulties, with the goal of creating positive relationship outcomes in the future.
** Seeing clients both in person and online **. Linda is an individual, couple, and family therapist meeting with clients dealing with anxiety, depression, grief/loss, stress + transitions, self-esteem, trauma, addiction, emotional dysregulation, front-line work strain, burnout, etc. Linda is rooted in the Christian tradition, but works to create a safe, non-judgemental and inclusive place for all people who need care.
** Seeing clients both in person and online **. Linda is an individual, couple, and family therapist meeting with clients dealing with anxiety, depression, grief/loss, stress + transitions, self-esteem, trauma, addiction, emotional dysregulation, front-line work strain, burnout, etc. Linda is rooted in the Christian tradition, but works to create a safe, non-judgemental and inclusive place for all people who need care.
Hi there! I work primarily with women who want to take back control of their lives and feel like themselves again. Typically, my client's goals are to feel more confident and grounded in who they are, grow their self-esteem, learn about setting healthy boundaries, speak to themselves with kindness and compassion, and explore ways to effectively manage their mental health. I support my clients in getting to know themselves and what they want (outside of the 'noise' like their roles, responsibilities and expectations). We'll explore how various challenges like anxiety, stress and burnout (among other things) are getting in the way.
Hi there! I work primarily with women who want to take back control of their lives and feel like themselves again. Typically, my client's goals are to feel more confident and grounded in who they are, grow their self-esteem, learn about setting healthy boundaries, speak to themselves with kindness and compassion, and explore ways to effectively manage their mental health. I support my clients in getting to know themselves and what they want (outside of the 'noise' like their roles, responsibilities and expectations). We'll explore how various challenges like anxiety, stress and burnout (among other things) are getting in the way.
Are you feeling “stuck” and not sure where to begin? I understand reaching out for help can feel scary and uncertain; which is why I am committed to providing a safe and inclusive space for pre-teens, teens and adults to feel genuinely heard without feeling judged. I believe in collaborating and working together to help you navigate life’s ups and downs. Approaching therapy with curiosity, empathy and respect; I help folks navigate; anxiety, depression, emotional regulation, self-harm, low self-esteem, trauma and interpersonal effectiveness.
Are you feeling “stuck” and not sure where to begin? I understand reaching out for help can feel scary and uncertain; which is why I am committed to providing a safe and inclusive space for pre-teens, teens and adults to feel genuinely heard without feeling judged. I believe in collaborating and working together to help you navigate life’s ups and downs. Approaching therapy with curiosity, empathy and respect; I help folks navigate; anxiety, depression, emotional regulation, self-harm, low self-esteem, trauma and interpersonal effectiveness.
At Thrive, our goal is to help you live your life to its fullest in all capacities. We have 3 Registered Psychotherapists on our wellness team who each provide a variety of focus areas in their practices and with a combined 53+ years of practice, can be sure to meet your needs. We offer in person and virtual therapy options to allow easy access to therapy. Each of our therapists offer a complimentary consultation to ensure a good fit between therapist and client which can be arranged by calling the clinic or reaching out on the website to any individual therapist.
At Thrive, our goal is to help you live your life to its fullest in all capacities. We have 3 Registered Psychotherapists on our wellness team who each provide a variety of focus areas in their practices and with a combined 53+ years of practice, can be sure to meet your needs. We offer in person and virtual therapy options to allow easy access to therapy. Each of our therapists offer a complimentary consultation to ensure a good fit between therapist and client which can be arranged by calling the clinic or reaching out on the website to any individual therapist.
If you are looking for help to cope with stress, anxiety, depression, PTSD, personality disorders, phobias, anger management or behavioural issues, we provide professional assistance whether it's personal growth, low self-esteem, or relationship issues we support you through our coaching services and accompany you throughout the process. You can approach us from any part of the world through online services. We speak you're native tongue English, Urdu, Hindi, Punjabi, Arabic and many more. It assists us to understand you and lessens the communication gap, hence being able to meet your expectations.
If you are looking for help to cope with stress, anxiety, depression, PTSD, personality disorders, phobias, anger management or behavioural issues, we provide professional assistance whether it's personal growth, low self-esteem, or relationship issues we support you through our coaching services and accompany you throughout the process. You can approach us from any part of the world through online services. We speak you're native tongue English, Urdu, Hindi, Punjabi, Arabic and many more. It assists us to understand you and lessens the communication gap, hence being able to meet your expectations.
I have spent more than 20 years working with families of children with identified learning disorders, in another field, I have watched the struggle parents and kids experience. Frustration, concern, joy, fear.. the emotional impact these identified 'LD' children and their parents experience as they navigate school expectations and daily life. The highs and lows. The lack of motivation and low self-esteem. These are the reasons, I chose to become a counsellor. I want to support both parents and children to build better skills, and figure out how to be and love themselves - just as they are - to provide a safe space for growth.
I have spent more than 20 years working with families of children with identified learning disorders, in another field, I have watched the struggle parents and kids experience. Frustration, concern, joy, fear.. the emotional impact these identified 'LD' children and their parents experience as they navigate school expectations and daily life. The highs and lows. The lack of motivation and low self-esteem. These are the reasons, I chose to become a counsellor. I want to support both parents and children to build better skills, and figure out how to be and love themselves - just as they are - to provide a safe space for growth.
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NMA Therapy
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
5 Endorsed
Burlington, ON L7L
Hi! My name is Novlette. I understand that the decision to seek help can be a difficult one. I believe there is strength in knowing when to reach out for support. My goal is to provide a warm and gentle approach to help you feel safe and secure during the therapeutic process. I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I have over 25 years experience working with mental health, families, children, adults, crisis intervention, mediation, cultural identity, oppression. I am client centered, utilize a systemic, strength based, trauma informed & culturally sensitive approach.
Hi! My name is Novlette. I understand that the decision to seek help can be a difficult one. I believe there is strength in knowing when to reach out for support. My goal is to provide a warm and gentle approach to help you feel safe and secure during the therapeutic process. I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I have over 25 years experience working with mental health, families, children, adults, crisis intervention, mediation, cultural identity, oppression. I am client centered, utilize a systemic, strength based, trauma informed & culturally sensitive approach.
Hello and thank you for being here. I understand that this can be a nerve-wracking and a new experience for you. But I'm happy you're here and seeking the support you need. As a therapist, I will support you along your therapeutic journey and help you in identifying and achieving your goals. I offer a non-judgemental, safe and empathetic space for you to be in and a space you can trust.
Hello and thank you for being here. I understand that this can be a nerve-wracking and a new experience for you. But I'm happy you're here and seeking the support you need. As a therapist, I will support you along your therapeutic journey and help you in identifying and achieving your goals. I offer a non-judgemental, safe and empathetic space for you to be in and a space you can trust.
Path To Empowerment
Registered Psychotherapist, RP, MA
Verified Verified
3 Endorsed
Burlington, ON L7L
Separation / divorce is not something you considered when you and your partner were planning your lives together. Unfortunately divorce is common and is an incredibly painful process which you can't typically prepare for. It can generate intense emotions such as anger, confusion, betrayal, loneliness, & hopelessness. Even if you know it's the right decision, you will likely be experiencing grief over what you had hoped your relationship would be. Co-parenting is another level to manage. This process can make you question who you are, and what your life will look like moving forward.
Separation / divorce is not something you considered when you and your partner were planning your lives together. Unfortunately divorce is common and is an incredibly painful process which you can't typically prepare for. It can generate intense emotions such as anger, confusion, betrayal, loneliness, & hopelessness. Even if you know it's the right decision, you will likely be experiencing grief over what you had hoped your relationship would be. Co-parenting is another level to manage. This process can make you question who you are, and what your life will look like moving forward.
In today's fast-paced world, it's common to feel stressed or anxious. Lingering bad experiences and fear of uncertain future outcomes can contribute to this distressing mindset. Seeking help from a professional is important for addressing these issues when what you tried before didn't help. En este mundo tan acelerado es común sentirse estresado or ansioso. Cargar con memorias o experiencias del pasado que no hemos podido superar suele ser muy desgastante para nuestra mente. Por ello, buscar ayuda profesional para trabajar en cualquiera de estos u otros asuntos se vuelve una opción, cuando lo antes intentado no ha mejorado nada.
In today's fast-paced world, it's common to feel stressed or anxious. Lingering bad experiences and fear of uncertain future outcomes can contribute to this distressing mindset. Seeking help from a professional is important for addressing these issues when what you tried before didn't help. En este mundo tan acelerado es común sentirse estresado or ansioso. Cargar con memorias o experiencias del pasado que no hemos podido superar suele ser muy desgastante para nuestra mente. Por ello, buscar ayuda profesional para trabajar en cualquiera de estos u otros asuntos se vuelve una opción, cuando lo antes intentado no ha mejorado nada.
Hi, I’m glad you are here - I offer safe, non-judgemental, supportive and client centred therapy for individuals looking to embark on a journey of personal growth and healing. I know that road is sometimes confusing, painful and difficult and there are times when you need the help of an experienced therapist, who is equipped to walk along side you in that process. I am a Registered Psychotherapist with a Masters of Education in Counselling and Psychotherapy.
Hi, I’m glad you are here - I offer safe, non-judgemental, supportive and client centred therapy for individuals looking to embark on a journey of personal growth and healing. I know that road is sometimes confusing, painful and difficult and there are times when you need the help of an experienced therapist, who is equipped to walk along side you in that process. I am a Registered Psychotherapist with a Masters of Education in Counselling and Psychotherapy.
Welcome to Blooming Rose Therapy! We believe in the importance of connection and growth. We nurture a space to feel comforted and safe as we build an understanding towards what is standing in the way of emotional change and joy. We support individuals, without judgement, to help them feel at ease while exploring themes of trauma, relationships, identity, familial conflicts, self-esteem, grief/loss, anxiety, and depression.
Welcome to Blooming Rose Therapy! We believe in the importance of connection and growth. We nurture a space to feel comforted and safe as we build an understanding towards what is standing in the way of emotional change and joy. We support individuals, without judgement, to help them feel at ease while exploring themes of trauma, relationships, identity, familial conflicts, self-esteem, grief/loss, anxiety, and depression.
I work in person with children and teens who are struggling with challenges and behavioural issues. I can help with anxiety, anger management, ADHD, separated families, self esteem and other related issues by providing strategies and ideas for how to cope with them. The goal is always to build confidence as children and teens learn to cope with their unique challenges.
I work in person with children and teens who are struggling with challenges and behavioural issues. I can help with anxiety, anger management, ADHD, separated families, self esteem and other related issues by providing strategies and ideas for how to cope with them. The goal is always to build confidence as children and teens learn to cope with their unique challenges.
Lisa Bunyan
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
2 Endorsed
Burlington, ON L7R
Was growing up a very difficult time for you? Do you feel disconnected from others or lonely now as an adult? Growing up and having a very difficult childhood can make us feel alone, not good enough, worry, constantly think about others, and may even lead to intrusive thoughts or thoughts of not wanting to live. Having experienced childhood trauma, abuse or neglect affects people into their adulthood and can show up in many ways like, anxiety, depression, and low self-esteem. I help women who have experienced a difficult, or traumatic childhood, deal with and support their past and present experiences.
Was growing up a very difficult time for you? Do you feel disconnected from others or lonely now as an adult? Growing up and having a very difficult childhood can make us feel alone, not good enough, worry, constantly think about others, and may even lead to intrusive thoughts or thoughts of not wanting to live. Having experienced childhood trauma, abuse or neglect affects people into their adulthood and can show up in many ways like, anxiety, depression, and low self-esteem. I help women who have experienced a difficult, or traumatic childhood, deal with and support their past and present experiences.
Oceane is a registered social worker in Ontario with a Graduate degree in Social Work from the University of Toronto. She has extensive experience providing psychotherapy and counselling to preschoolers, children, teens, parents, and families within a child & youth mental health setting. She provides psychotherapy and counselling in English and French.
Oceane is a registered social worker in Ontario with a Graduate degree in Social Work from the University of Toronto. She has extensive experience providing psychotherapy and counselling to preschoolers, children, teens, parents, and families within a child & youth mental health setting. She provides psychotherapy and counselling in English and French.
See more therapy options for Burlington
Nearby Self Esteem Counsellors Searches for Burlington
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