Self Esteem Therapists in Burlington, ON

Divya Dorairaj - Individual Couples And Emdr Therapy
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
Burlington, ON L7R
What would it be like if you felt at home with yourself? What would it be like if all the different parts of you had a space to feel seen, to be heard, and to come together? We can work together to get to know you — all of you. We will move toward the changes you would like to see for yourself by co-creating a space where you can feel safe enough to voice your truths and gain awareness of how past survival strategies impact your current day-to-day. In my work with couples and individuals, we address issues such as anxiety, depression, relationship conflict, and trauma.
What would it be like if you felt at home with yourself? What would it be like if all the different parts of you had a space to feel seen, to be heard, and to come together? We can work together to get to know you — all of you. We will move toward the changes you would like to see for yourself by co-creating a space where you can feel safe enough to voice your truths and gain awareness of how past survival strategies impact your current day-to-day. In my work with couples and individuals, we address issues such as anxiety, depression, relationship conflict, and trauma.

Ainslie-Maria Davimes
Registered Psychotherapist (Qualifying), BSc, BEd, MACP
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
You’re someone who’s always pushing forward, balancing the demands of life, career, and personal goals. You’ve explored self-help resources, dabbled in mindfulness, and perhaps even sought therapy, but still feel like you’re not where you want to be. Overwhelm, anxiety, self-doubt, or maybe ADHD are part of your daily challenges, compounded by the quest for a healthier work-life balance. Your relationships might also reflect this struggle, marked by a tendency to prioritize others’ needs or finding it hard to achieve fulfillment with those closest to you.
You’re someone who’s always pushing forward, balancing the demands of life, career, and personal goals. You’ve explored self-help resources, dabbled in mindfulness, and perhaps even sought therapy, but still feel like you’re not where you want to be. Overwhelm, anxiety, self-doubt, or maybe ADHD are part of your daily challenges, compounded by the quest for a healthier work-life balance. Your relationships might also reflect this struggle, marked by a tendency to prioritize others’ needs or finding it hard to achieve fulfillment with those closest to you.

Miranda Goode
Registered Psychotherapist, RP, BA, CPCA, CAPT, CRPO
Verified Verified
3 Endorsed
Burlington, ON L7L
Many of us have forgotten how to let our emotions move through our bodies like pure energy forms - letting anger churn, hope to blossom, grief to contract, or sit with unmet longing. My approach is to simply be with what's true for you, moment to moment. I practice this through supportive listening and staying with whatever comes up in the present. I create a safe space to help unravel beliefs & emotions, and offer personalized, therapeutic techniques to support individuals to gain awareness and clarity about themselves, their patterns and the decisions they make in their life.
Many of us have forgotten how to let our emotions move through our bodies like pure energy forms - letting anger churn, hope to blossom, grief to contract, or sit with unmet longing. My approach is to simply be with what's true for you, moment to moment. I practice this through supportive listening and staying with whatever comes up in the present. I create a safe space to help unravel beliefs & emotions, and offer personalized, therapeutic techniques to support individuals to gain awareness and clarity about themselves, their patterns and the decisions they make in their life.

My purpose is to connect with those whom have a desire to reach their greatest potential. Through this journey inwards, we often face challenging material that can offer a transformative and deepening potential, once examined. I would like to join you in that journey.
My purpose is to connect with those whom have a desire to reach their greatest potential. Through this journey inwards, we often face challenging material that can offer a transformative and deepening potential, once examined. I would like to join you in that journey.

Lakeside Psychological & Educational Services
Psychologist, PhD
Verified Verified
Burlington, ON L7S
Dr. Andrea Koster-Baier is a licensed clinical psychologist, registered with the College of Psychologists of Ontario. She is registered to work with children, adolescents, families and adults. She provides both assessment and treatment services. She is also registered to practise in the areas of clinical, health and counselling psychology. She has experience working with a wide range of issues including anxiety, mood problems and stress. Her approach to treatment is mainly cognitive-behavioural, but incorporates other treatment approaches as needed. She works with each individual or family to identify and work towards goals.
Dr. Andrea Koster-Baier is a licensed clinical psychologist, registered with the College of Psychologists of Ontario. She is registered to work with children, adolescents, families and adults. She provides both assessment and treatment services. She is also registered to practise in the areas of clinical, health and counselling psychology. She has experience working with a wide range of issues including anxiety, mood problems and stress. Her approach to treatment is mainly cognitive-behavioural, but incorporates other treatment approaches as needed. She works with each individual or family to identify and work towards goals.

My approach to therapy and supervision is anything but traditional. I am pragmatic, collaborative, and direct, blending compassion with honesty to facilitate meaningful change. People seek therapy because they want something to shift, and I see my role as balancing acceptance with growth, helping you both embrace where you are and move toward what truly matters to you. As a therapist, creating a safe, respectful, and responsive environment is my priority. This space encourages you to explore and better understand your life, patterns, and relationships.
My approach to therapy and supervision is anything but traditional. I am pragmatic, collaborative, and direct, blending compassion with honesty to facilitate meaningful change. People seek therapy because they want something to shift, and I see my role as balancing acceptance with growth, helping you both embrace where you are and move toward what truly matters to you. As a therapist, creating a safe, respectful, and responsive environment is my priority. This space encourages you to explore and better understand your life, patterns, and relationships.

Helen Watkinson
Registered Psychotherapist (Qualifying), OCT
Verified Verified
3 Endorsed
Burlington, ON L7L
Seeking therapy can be intimidating. I understand how challenging it can be to find the courage to ask for help and be willing to be vulnerable to another person. I am here to support you and your loved ones in a caring, judgement-free environment by giving you the skills you need to learn to cope with the things life throws at you. Stress, anxiety, issues with learning or behaviour, parenting challenges, relationship problems, or burnout, I'm here to listen.
Seeking therapy can be intimidating. I understand how challenging it can be to find the courage to ask for help and be willing to be vulnerable to another person. I am here to support you and your loved ones in a caring, judgement-free environment by giving you the skills you need to learn to cope with the things life throws at you. Stress, anxiety, issues with learning or behaviour, parenting challenges, relationship problems, or burnout, I'm here to listen.

Matthew D. Bean -Fmc
Registered Psychotherapist (Qualifying), RP(Q), CCDP, OCT
Verified Verified
Burlington, ON L7M
Are you a youth or adult looking to find direction and build hope? With two decades of experience in high school and university settings, I understand the varied stressors in school, work, family, and community.
Are you a youth or adult looking to find direction and build hope? With two decades of experience in high school and university settings, I understand the varied stressors in school, work, family, and community.

Samantha Arnold
Registered Psychotherapist (Qualifying), MACP
Verified Verified
2 Endorsed
Online Only
Hi I'm Samantha and I'm so glad you're here. In therapy I will walk alongside you –meeting you with warmth, patience, curiosity, and openness. I'll show up without judgment or expectation and hope to create a space that feels comforting and safe to you. My approach to therapy is collaborative and informed by an anti-oppressive, feminist, and trauma-informed lens. Together we'll create a rhythm for therapy that honours your individual experiences, values, and needs. I’m passionate about supporting clients who have been stigmatised, marginalized, or misunderstood.
Hi I'm Samantha and I'm so glad you're here. In therapy I will walk alongside you –meeting you with warmth, patience, curiosity, and openness. I'll show up without judgment or expectation and hope to create a space that feels comforting and safe to you. My approach to therapy is collaborative and informed by an anti-oppressive, feminist, and trauma-informed lens. Together we'll create a rhythm for therapy that honours your individual experiences, values, and needs. I’m passionate about supporting clients who have been stigmatised, marginalized, or misunderstood.

Michelle Guest Registered Social Worker
Registered Social Worker, RSW
Verified Verified
Burlington, ON L7L
Welcome, my name is Michelle Guest, I am a Registered Social Worker and Psychotherapist. Life is hard, when you reach the point of needing outside support you need someone you can trust, someone who is able to create a safe space for sharing, exploring and processing. Supporting individuals when life becomes painful, overwhelming and uncertain is what I do. Whether you are needing support to talk things through, to help process and problem solve stressors such as relationship struggles, worries, grief, menopause or seeking specific treatment for Anxiety, Depression or Trauma. You will be safe here, trust me to walk beside you.
Welcome, my name is Michelle Guest, I am a Registered Social Worker and Psychotherapist. Life is hard, when you reach the point of needing outside support you need someone you can trust, someone who is able to create a safe space for sharing, exploring and processing. Supporting individuals when life becomes painful, overwhelming and uncertain is what I do. Whether you are needing support to talk things through, to help process and problem solve stressors such as relationship struggles, worries, grief, menopause or seeking specific treatment for Anxiety, Depression or Trauma. You will be safe here, trust me to walk beside you.

Caroline Martini
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
2 Endorsed
Online Only
Are you looking for relationship support, work through past trauma and hurts, and deal with the challenges of an unhealthy relationships? Do you feel like it is not entirely safe to be emotionally vulnerable because the other person will get defensive, shut down, or bring you down more? It is easy for us to be caught in a negative cycle and periods of distress and low mood with people we care. Sometimes you may need someone to talk outside of your circle, because either other people may not get it. If you are looking to work on your relationship, past or ongoing trauma, and uncertainty, I can help.
Are you looking for relationship support, work through past trauma and hurts, and deal with the challenges of an unhealthy relationships? Do you feel like it is not entirely safe to be emotionally vulnerable because the other person will get defensive, shut down, or bring you down more? It is easy for us to be caught in a negative cycle and periods of distress and low mood with people we care. Sometimes you may need someone to talk outside of your circle, because either other people may not get it. If you are looking to work on your relationship, past or ongoing trauma, and uncertainty, I can help.
15 Second Videos

I work with clients who struggle with "regulation difficulties". When your "motor" is running automatically, too fast or too slow, it is very difficult to respond efficiently and thoughtfully. My clients struggle to be present, are unable to respond appropriately in times of stress, and cannot maintain a direction in life. Some of my clients have difficulties such as Complex Trauma, attachment issues, depression, anxiety and ADHD. This can happen to men, women, children and teens. Learning to be regulated can improve one's ability to focus and to learn, to be able to manage one's life and have deep meaningful relationships.
I work with clients who struggle with "regulation difficulties". When your "motor" is running automatically, too fast or too slow, it is very difficult to respond efficiently and thoughtfully. My clients struggle to be present, are unable to respond appropriately in times of stress, and cannot maintain a direction in life. Some of my clients have difficulties such as Complex Trauma, attachment issues, depression, anxiety and ADHD. This can happen to men, women, children and teens. Learning to be regulated can improve one's ability to focus and to learn, to be able to manage one's life and have deep meaningful relationships.

Helping individuals navigate life’s challenges and achieve their full potential. Child therapy, teen counselling, and adult psychotherapy are the services I offer. Experience working with children, teens and adults struggling with anxiety, depression, stress, relationship issues, and trauma. Experience working with ASD and ADHD. If your goals are to reduce symptoms, improve functioning, and improve quality of life, I can help. I offer in person and virtual counselling under the clinical supervision of Jeffrey Sica, Registered Psychotherapist. Services are reimbursed by insurance plans that include Registered Psychotherapists.
Helping individuals navigate life’s challenges and achieve their full potential. Child therapy, teen counselling, and adult psychotherapy are the services I offer. Experience working with children, teens and adults struggling with anxiety, depression, stress, relationship issues, and trauma. Experience working with ASD and ADHD. If your goals are to reduce symptoms, improve functioning, and improve quality of life, I can help. I offer in person and virtual counselling under the clinical supervision of Jeffrey Sica, Registered Psychotherapist. Services are reimbursed by insurance plans that include Registered Psychotherapists.

Nichole Williamson
Registered Social Worker, CYC, BSW, RSW
Verified Verified
1 Endorsed
Burlington, ON L7M
Waitlist for new clients
Welcome! You might be feeling overwhelmed by anxiety or depression, and it’s okay to acknowledge that. You may be dealing with emotional ups and downs, body image concerns, or eating disorders, and those struggles can feel isolating and heavy. You might be looking for a safe space to express your emotions and be met with compassion. Whether your goals are to develop healthy coping strategies, regain a sense of choice, or rediscover joy in daily life, we can work together to achieve those goals.
Welcome! You might be feeling overwhelmed by anxiety or depression, and it’s okay to acknowledge that. You may be dealing with emotional ups and downs, body image concerns, or eating disorders, and those struggles can feel isolating and heavy. You might be looking for a safe space to express your emotions and be met with compassion. Whether your goals are to develop healthy coping strategies, regain a sense of choice, or rediscover joy in daily life, we can work together to achieve those goals.

Peachey Counselling & Family Support
Registered Social Worker, MSW, RSW, AccFM
Verified Verified
1 Endorsed
Burlington, ON L7R
At Peachey Counselling and Family Support we have therapists who are able to support all types of concerns and challenges. We are a team with a variety of expertise from children's counselling, couples counselling, individual work for depression and anxiety and work to explore past or present trauma. We are here to support you in person in Burlington ON or online across Ontario. Our goal is to provide you with a safe space. Book online at https://oab.owlpractice.ca/pcounselling/1/calendar
At Peachey Counselling and Family Support we have therapists who are able to support all types of concerns and challenges. We are a team with a variety of expertise from children's counselling, couples counselling, individual work for depression and anxiety and work to explore past or present trauma. We are here to support you in person in Burlington ON or online across Ontario. Our goal is to provide you with a safe space. Book online at https://oab.owlpractice.ca/pcounselling/1/calendar

Welcome! I am an experienced psychotherapist of 21 years with experience in mental health, addiction, physical health trauma and family counselling. I work from a person-centred philosophy believing that strength lies within everyone, though sometimes it is hard to find. I work with clients in both short and longer-term capacities using a variety of methodologies. Most importantly, I am personable and respectful of the path you have travelled prior to initiating counselling. I look forward to meeting you and assisting you in establishing goals towards your personal growth.
Welcome! I am an experienced psychotherapist of 21 years with experience in mental health, addiction, physical health trauma and family counselling. I work from a person-centred philosophy believing that strength lies within everyone, though sometimes it is hard to find. I work with clients in both short and longer-term capacities using a variety of methodologies. Most importantly, I am personable and respectful of the path you have travelled prior to initiating counselling. I look forward to meeting you and assisting you in establishing goals towards your personal growth.

Chris Martin
Registered Psychotherapist, BA, Bsc, MACP
Verified Verified
2 Endorsed
Burlington, ON L7R
Working from the backdrop of Narrative Therapy and Cognitive Behavioral Therapy, I have a strong background focusing on healthy relationships, including, addressing abuse, improving respect and communication and managing conflict. I am equally comfortable working individually or with couples and pride myself on my dynamic style of communication and versatility. In addition to my extensive background in relationship work, I am skilled at working with issues surrounding anger, trauma, anxiety, depression and addictions.
Working from the backdrop of Narrative Therapy and Cognitive Behavioral Therapy, I have a strong background focusing on healthy relationships, including, addressing abuse, improving respect and communication and managing conflict. I am equally comfortable working individually or with couples and pride myself on my dynamic style of communication and versatility. In addition to my extensive background in relationship work, I am skilled at working with issues surrounding anger, trauma, anxiety, depression and addictions.

Trauma/Anxiety Therapy Welcoming New Clients
Registered Psychotherapist, RP, MACP
Verified Verified
1 Endorsed
Burlington, ON L7M
Are you struggling with anxiety, challenging relationships, troubling thoughts or feeling stuck in life? Looking for clarity through difficult past or present? Please feel free to reach out. I am a registered psychotherapist, and I believe in empowering my clients with new skills and perspectives so they can grow and realize their own potential. My approach is client centred, and rooted in the idea of cultivating love and kindness for one self. Within the safety of our sessions, together we can examine and work on areas of your life that need kind attention.
Are you struggling with anxiety, challenging relationships, troubling thoughts or feeling stuck in life? Looking for clarity through difficult past or present? Please feel free to reach out. I am a registered psychotherapist, and I believe in empowering my clients with new skills and perspectives so they can grow and realize their own potential. My approach is client centred, and rooted in the idea of cultivating love and kindness for one self. Within the safety of our sessions, together we can examine and work on areas of your life that need kind attention.

Healing involves moving beyond distraction and avoidance, and connecting to your innermost self. It is about welcoming your experiences, including the painful parts, without being overwhelmed by them. This is a skill that is developed through inner work practices such as quieting the mind, finding your center, listening to your intuition, letting go of control, and trusting in something greater than your mind. When you get off-track from these inherent abilities, you get signs....your symptoms are like red flags, encouraging you to come back to who you are on the deepest level.
Healing involves moving beyond distraction and avoidance, and connecting to your innermost self. It is about welcoming your experiences, including the painful parts, without being overwhelmed by them. This is a skill that is developed through inner work practices such as quieting the mind, finding your center, listening to your intuition, letting go of control, and trusting in something greater than your mind. When you get off-track from these inherent abilities, you get signs....your symptoms are like red flags, encouraging you to come back to who you are on the deepest level.

Janice Neal
Registered Psychotherapist, BA, MDiv, ThM, RMFT
Verified Verified
3 Endorsed
Burlington, ON L7N
Having spent over 30 years in the human relations field, I bring a wealth of experience to my therapeutic work. I am a skilled psychotherapist who has worked in a not-for-profit agency setting in downtown Toronto, as an EAP counsellor and as an educator in a psychotherapy training program. I have spent thousands of hours with patients with a wide range of conditions, concerns, challenges and problems. I have been privileged to help patients work on their personal growth and healing in the context of a trusting psychotherapeutic relationship.
Having spent over 30 years in the human relations field, I bring a wealth of experience to my therapeutic work. I am a skilled psychotherapist who has worked in a not-for-profit agency setting in downtown Toronto, as an EAP counsellor and as an educator in a psychotherapy training program. I have spent thousands of hours with patients with a wide range of conditions, concerns, challenges and problems. I have been privileged to help patients work on their personal growth and healing in the context of a trusting psychotherapeutic relationship.
See more therapy options for Burlington
Nearby Self Esteem Counsellors Searches for Burlington
- Ancaster
- Beamsville
- Caledonia
- Campbellville
- Dundas
- Grimsby
- Hamilton
- Mississauga
- Oakville
- Smithville
- Stoney Creek
- Waterdown