Self Esteem Therapists in Burlington, ON
You are not alone and you do not have to suffer in silence. Being a registered social worker for over 16 years, I have had the privilege of working extensively with individuals, children/teens, and families across many diverse communities. I create an emotionally safe, supportive, and healing space to work through whatever challenges you are experiencing. I am passionate about supporting those who have experienced trauma and am a certified Traumatologist. My focus is to empower you through creating an emotionally safe, supportive and healing space.
You are not alone and you do not have to suffer in silence. Being a registered social worker for over 16 years, I have had the privilege of working extensively with individuals, children/teens, and families across many diverse communities. I create an emotionally safe, supportive, and healing space to work through whatever challenges you are experiencing. I am passionate about supporting those who have experienced trauma and am a certified Traumatologist. My focus is to empower you through creating an emotionally safe, supportive and healing space.
I am a licensed clinical and school psychologist with over 15 years experience working with children, teens, and their parents. I provide treatment for a wide range of issues, including anxiety, OCD, ADHD, emotional regulation, grief, social skills, and stress. I use different modalities as needed, including CBT, acceptance, mindfulness, self-compassion, and collaborative problem solving. I value caregiver involvement , and offer parent/caregiver support for challenging issues.
I am a licensed clinical and school psychologist with over 15 years experience working with children, teens, and their parents. I provide treatment for a wide range of issues, including anxiety, OCD, ADHD, emotional regulation, grief, social skills, and stress. I use different modalities as needed, including CBT, acceptance, mindfulness, self-compassion, and collaborative problem solving. I value caregiver involvement , and offer parent/caregiver support for challenging issues.
As a Clinical Psychologist, I provide assessment, treatment, and clinical support to adults. I have extensive experience working with individuals who struggle with behavioural and emotional difficulties (e.g., depression, anxiety, anger), with unique personality and cognitive profiles (e.g., neurodivergent identities). I am particularly passionate to work with clients as they navigate issues related to sexual health, gender, and wider inequities within the healthcare and the justice system. I specialize in working with individuals who have experienced interpersonal and occupational trauma/adversity.
As a Clinical Psychologist, I provide assessment, treatment, and clinical support to adults. I have extensive experience working with individuals who struggle with behavioural and emotional difficulties (e.g., depression, anxiety, anger), with unique personality and cognitive profiles (e.g., neurodivergent identities). I am particularly passionate to work with clients as they navigate issues related to sexual health, gender, and wider inequities within the healthcare and the justice system. I specialize in working with individuals who have experienced interpersonal and occupational trauma/adversity.
You’ve learned to hold it all together. To be dependable, thoughtful, and strong for everyone else. But underneath that, you might feel overwhelmed, disconnected, or unsure how to slow things down. I work with adults who feel stuck in patterns like overthinking, people-pleasing, and difficulty expressing their needs. You might notice yourself replaying conversations, worrying about how you come across, or feeling responsible for others’ emotions while your own needs get pushed aside.
You’ve learned to hold it all together. To be dependable, thoughtful, and strong for everyone else. But underneath that, you might feel overwhelmed, disconnected, or unsure how to slow things down. I work with adults who feel stuck in patterns like overthinking, people-pleasing, and difficulty expressing their needs. You might notice yourself replaying conversations, worrying about how you come across, or feeling responsible for others’ emotions while your own needs get pushed aside.
Something happened — and talk therapy didn't get to it. You've tried to understand it, process it, maybe even explain it away. But the anxiety, the reactions, the weight of it? Still there. If you're ready to work at the level where trauma actually lives — in the body and the nervous system — I can help. I am a Certified EMDR Therapist and an EMDR Consultants in Canada, which means I train other therapists in this approach. I offer EMDR Intensives (concentrated, multi-hour sessions), Group EMDR Therapy, and Deep Brain Reorienting (DBR) — all somatic, brain-based approaches that work beyond what words alone can reach.
Something happened — and talk therapy didn't get to it. You've tried to understand it, process it, maybe even explain it away. But the anxiety, the reactions, the weight of it? Still there. If you're ready to work at the level where trauma actually lives — in the body and the nervous system — I can help. I am a Certified EMDR Therapist and an EMDR Consultants in Canada, which means I train other therapists in this approach. I offer EMDR Intensives (concentrated, multi-hour sessions), Group EMDR Therapy, and Deep Brain Reorienting (DBR) — all somatic, brain-based approaches that work beyond what words alone can reach.
Juliana Koury
Registered Psychotherapist (Qualifying), MACP, RP (Q)
7 Endorsed
Burlington, ON L7N
Waitlist for new clients
Life can throw some tough challenges our way, and I get how overwhelming that can be. You don't have to face it alone, I’m here to support you as you work towards your goals and stay true to your values. I love working with adults and youth manage anxiety and ADHD, and I also enjoy supporting parents as they navigate their child's challenging behaviours. I’ve been practicing since 2014 in Brazil and moved to Canada in 2019. I officially started my practice here in 2022 as a Registered Psychotherapist (Qualifying) in Ontario. Having experienced immigration myself, I offer understanding and support through its challenges.
Life can throw some tough challenges our way, and I get how overwhelming that can be. You don't have to face it alone, I’m here to support you as you work towards your goals and stay true to your values. I love working with adults and youth manage anxiety and ADHD, and I also enjoy supporting parents as they navigate their child's challenging behaviours. I’ve been practicing since 2014 in Brazil and moved to Canada in 2019. I officially started my practice here in 2022 as a Registered Psychotherapist (Qualifying) in Ontario. Having experienced immigration myself, I offer understanding and support through its challenges.
Linda is an individual, couple, and family therapist meeting with clients dealing with anxiety, depression, grief/loss, stress + transitions, self-esteem, trauma, addiction, emotional dysregulation, front-line work strain, burnout, etc.
Linda practices from a wholistic perspective and is here to guide you through life’s most complex and difficult matters and desires to walk alongside clients toward hope, healing, and growth. Linda cares about her clients’ well-being and offers professional counselling services catered to their needs drawing from Attachment, Narrative, CBT, EFT therapies.
Linda is an individual, couple, and family therapist meeting with clients dealing with anxiety, depression, grief/loss, stress + transitions, self-esteem, trauma, addiction, emotional dysregulation, front-line work strain, burnout, etc.
Linda practices from a wholistic perspective and is here to guide you through life’s most complex and difficult matters and desires to walk alongside clients toward hope, healing, and growth. Linda cares about her clients’ well-being and offers professional counselling services catered to their needs drawing from Attachment, Narrative, CBT, EFT therapies.
Are you overwhelmed by life’s challenges—relationship struggles, separation or divorce, single parenthood, intimacy concerns, or the pressures of executive life and leadership? Carrying constant responsibility can leave little space for your own well-being, but you don’t have to do it alone! With 25+ years as a registered nurse, an executive and a mental health professional, I bring a deep understanding of both physical and emotional well-being to therapy and know that major life transitions, high-pressure roles, and personal struggles can feel overwhelming—but with the right support, you can regain balance, clarity and control.
Are you overwhelmed by life’s challenges—relationship struggles, separation or divorce, single parenthood, intimacy concerns, or the pressures of executive life and leadership? Carrying constant responsibility can leave little space for your own well-being, but you don’t have to do it alone! With 25+ years as a registered nurse, an executive and a mental health professional, I bring a deep understanding of both physical and emotional well-being to therapy and know that major life transitions, high-pressure roles, and personal struggles can feel overwhelming—but with the right support, you can regain balance, clarity and control.
Welcome-
If you are currently experiencing any of the following symptoms, therapy could benefit:
Addictions (e.g., alcohol, drugs, social media, sex)
ADHD/ASD (e.g., difficulty with time management, focus, or organization, interpersonal relationship difficulties)
Trauma (e.g., PTSD, or unresolved traumatic experiences)
Anxiety (e.g., excessive worry, social anxiety, overthinking, rumination)
Depression (e.g., low mood, lack of motivation, fatigue, difficulty concentrating, postpartum symptoms)
Body Image or Eating Concerns (e.g., chronic dieting, emotional eating, body dissatisfaction)
Borderline Personality Traits
Welcome-
If you are currently experiencing any of the following symptoms, therapy could benefit:
Addictions (e.g., alcohol, drugs, social media, sex)
ADHD/ASD (e.g., difficulty with time management, focus, or organization, interpersonal relationship difficulties)
Trauma (e.g., PTSD, or unresolved traumatic experiences)
Anxiety (e.g., excessive worry, social anxiety, overthinking, rumination)
Depression (e.g., low mood, lack of motivation, fatigue, difficulty concentrating, postpartum symptoms)
Body Image or Eating Concerns (e.g., chronic dieting, emotional eating, body dissatisfaction)
Borderline Personality Traits
If you are looking for therapy for your child, for your relationship, family therapy, or counselling for yourself, consider Integra Skills Counselling. We're a therapy clinic with office locations in Burlington and Cobourg. People come to us for mental health support related to trauma, depression, anxiety, ADHD, relationship issues, grief, anger, LGBTQ+ issues, and big life changes. Each therapist here offers a customized approach to therapy that will be sensitive to your specific needs. We are here to support you in regaining hope and we will provide clear tools and support for a better tomorrow.
If you are looking for therapy for your child, for your relationship, family therapy, or counselling for yourself, consider Integra Skills Counselling. We're a therapy clinic with office locations in Burlington and Cobourg. People come to us for mental health support related to trauma, depression, anxiety, ADHD, relationship issues, grief, anger, LGBTQ+ issues, and big life changes. Each therapist here offers a customized approach to therapy that will be sensitive to your specific needs. We are here to support you in regaining hope and we will provide clear tools and support for a better tomorrow.
My own lived experience deeply informs my work. Having walked through the complexities of trauma, identity, anxiety, grief, uncertainty, and change, and as a cancer survivor, I have come to understand the power of inner healing. These experiences have gifted me a profound connection to compassion, authenticity, and safe use of self in the therapeutic space.
My own lived experience deeply informs my work. Having walked through the complexities of trauma, identity, anxiety, grief, uncertainty, and change, and as a cancer survivor, I have come to understand the power of inner healing. These experiences have gifted me a profound connection to compassion, authenticity, and safe use of self in the therapeutic space.
When you are facing overwhelming challenges you need a safe place to share the burdens of this life. I enjoy being there for others, to listen, and to be encouraging. We all have a story and experiences that have shaped who we are . But when you get stuck in patterns or a mental rut, it prevents you from fully enjoying and engaging in your daily activities and tasks.
When you are facing overwhelming challenges you need a safe place to share the burdens of this life. I enjoy being there for others, to listen, and to be encouraging. We all have a story and experiences that have shaped who we are . But when you get stuck in patterns or a mental rut, it prevents you from fully enjoying and engaging in your daily activities and tasks.
Hello, my name is Michelle. I am passionate about exploring with you, your thoughts, feelings, and behaviors that affect the self and your relationships. I want to provide a safe and supportive environment for you to develop personal growth and transformation. I work from an attachment and strength based framework. Together, we will work collaboratively to improve communication skills, strengthen relationships, and describe how family dynamics affect you. I am committed to help you find meaning, present insights, and establish positive changes in your life. Please call/email me to see if I am the right fit for you in your journey.
Hello, my name is Michelle. I am passionate about exploring with you, your thoughts, feelings, and behaviors that affect the self and your relationships. I want to provide a safe and supportive environment for you to develop personal growth and transformation. I work from an attachment and strength based framework. Together, we will work collaboratively to improve communication skills, strengthen relationships, and describe how family dynamics affect you. I am committed to help you find meaning, present insights, and establish positive changes in your life. Please call/email me to see if I am the right fit for you in your journey.
Hi, my name is Alexandra! Attending therapy can be intimidating and uncomfortable for many individuals. My goal is to provide a judgement free space rooted in empathy and respect, where clients feel comfortable coming to counselling and are active participants in the therapeutic process. I strive to help individuals establish a sense of structure in their lives, as well as improve their overall outlook and mindset. I utilize a collaborative approach to therapy, ensuring that my clients are motivated to establish goals and work towards change.
Hi, my name is Alexandra! Attending therapy can be intimidating and uncomfortable for many individuals. My goal is to provide a judgement free space rooted in empathy and respect, where clients feel comfortable coming to counselling and are active participants in the therapeutic process. I strive to help individuals establish a sense of structure in their lives, as well as improve their overall outlook and mindset. I utilize a collaborative approach to therapy, ensuring that my clients are motivated to establish goals and work towards change.
I support individuals with emotional regulation, coping skills, life transitions, grief, trauma, self-esteem concerns, relationship challenges, & 2SLGBTQ+ needs.
Accepting new clients – Life can feel especially heavy when you’re juggling challenges you never expected, whether it’s anxiety, depression, ADHD, autism, emotional overwhelm, relationship struggles, or painful past experiences. If you’re feeling stuck, stressed, or unsure of what comes next, you don’t have to navigate it alone. I help clients better understand their emotions, build coping strategies, and move toward a life that feels more grounded and fulfilling. Therapy is a space where you can slow down, feel supported, and reconnect with yourself in meaningful ways.
I support individuals with emotional regulation, coping skills, life transitions, grief, trauma, self-esteem concerns, relationship challenges, & 2SLGBTQ+ needs.
Accepting new clients – Life can feel especially heavy when you’re juggling challenges you never expected, whether it’s anxiety, depression, ADHD, autism, emotional overwhelm, relationship struggles, or painful past experiences. If you’re feeling stuck, stressed, or unsure of what comes next, you don’t have to navigate it alone. I help clients better understand their emotions, build coping strategies, and move toward a life that feels more grounded and fulfilling. Therapy is a space where you can slow down, feel supported, and reconnect with yourself in meaningful ways.
I am a clinical psychologist registered with the College of Psychologists of Ontario. I have held previous positions at Chedoke Hospital, Hamilton Health Sciences. I work with adolescents and adults facing a variety of life challenges, including depression, anxiety, stress and burnout, chronic pain, substance abuse, and a variety of other issues. I offer treatment that is supportive, collaborative and confidential. My services are covered by most extended health plans. I also work with clients who have coverage through an automobile insurer, WSIB, and Veteran's Affairs.
I am a clinical psychologist registered with the College of Psychologists of Ontario. I have held previous positions at Chedoke Hospital, Hamilton Health Sciences. I work with adolescents and adults facing a variety of life challenges, including depression, anxiety, stress and burnout, chronic pain, substance abuse, and a variety of other issues. I offer treatment that is supportive, collaborative and confidential. My services are covered by most extended health plans. I also work with clients who have coverage through an automobile insurer, WSIB, and Veteran's Affairs.
Life is a journey that is balanced by our own unique experiences and our accompanying emotions. Sometimes life’s circumstances can tip that balance and create challenges that may cause us to feel uncertain or to experience emotions that we are not sure how to process, manage or understand. If you are struggling with feeling anxious, depressed or having difficulty with life transitions, I can help you to work through your feelings and develop skills and ways of thinking that will empower you and help you to regain control of your life - you deserve that!
Life is a journey that is balanced by our own unique experiences and our accompanying emotions. Sometimes life’s circumstances can tip that balance and create challenges that may cause us to feel uncertain or to experience emotions that we are not sure how to process, manage or understand. If you are struggling with feeling anxious, depressed or having difficulty with life transitions, I can help you to work through your feelings and develop skills and ways of thinking that will empower you and help you to regain control of your life - you deserve that!
Welcome to the Bridge, Whether you’re feeling overwhelmed, stuck in your thoughts, or struggling to make sense of your experiences, therapy can be a place to slow down, gain clarity, and find a way forward that actually works for you. I offer a compassionate, non-judgmental space where you can show up as you are without pressure to “have it all figured out.” I understand that for many, opening up or finding the right words can feel challenging. We’ll move at your pace, in a way that feels comfortable, practical, and respectful to your needs.
Welcome to the Bridge, Whether you’re feeling overwhelmed, stuck in your thoughts, or struggling to make sense of your experiences, therapy can be a place to slow down, gain clarity, and find a way forward that actually works for you. I offer a compassionate, non-judgmental space where you can show up as you are without pressure to “have it all figured out.” I understand that for many, opening up or finding the right words can feel challenging. We’ll move at your pace, in a way that feels comfortable, practical, and respectful to your needs.
Are you feeling overwhelmed, stretched too thin, or struggling to cope with the state of the world? Looking for a safe space to explore how you’re feeling? Let’s talk. I’m Taylor and my goal in therapy is to make sure you feel seen, understood, valued, and hopeful. I aim to empower you to realize your worth and feel confident in your ability to enact positive change in your life. My hope is that through our work together you will gain a deeper understanding of how to show up for and take care of yourself, applying your learning far beyond just the therapy setting. I look forward to supporting you in your growth and healing.
Are you feeling overwhelmed, stretched too thin, or struggling to cope with the state of the world? Looking for a safe space to explore how you’re feeling? Let’s talk. I’m Taylor and my goal in therapy is to make sure you feel seen, understood, valued, and hopeful. I aim to empower you to realize your worth and feel confident in your ability to enact positive change in your life. My hope is that through our work together you will gain a deeper understanding of how to show up for and take care of yourself, applying your learning far beyond just the therapy setting. I look forward to supporting you in your growth and healing.
Life can be overwhelming, confusing, and sometimes just plain exhausting. If you’re looking for a safe, supportive space to talk things through (and maybe even laugh a little along the way), you’re not alone.
Life can be overwhelming, confusing, and sometimes just plain exhausting. If you’re looking for a safe, supportive space to talk things through (and maybe even laugh a little along the way), you’re not alone.
See more therapy options for Burlington
Nearby Self Esteem Counsellors Searches for Burlington
- Ancaster
- Beamsville
- Binbrook
- Caledonia
- Campbellville
- Dundas
- Grimsby
- Hamilton
- Mississauga
- Oakville
- Smithville
- Stoney Creek