Self Esteem Therapists in Burlington, ON

Vidhi Joshi - Individual + Couples + Emdr
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
2 Endorsed
Burlington, ON L7M
I am a relationship, trauma, and narcissistic abuse recovery therapist. Are you feeling overwhelmed, anxious, or stuck in patterns that keep you from moving forward? Maybe past trauma, relationship struggles, or feelings of loneliness are weighing you down. Are you or have you been in a relationship with a narcissist, been gaslighted, and trauma bonded. These issues may be affecting your work, relationships, and overall sense of well-being. You may lie awake at night, replaying events in your head, unsure of how to break free from the thoughts and emotions that holds you back. You don't have to carry this burden alone.
I am a relationship, trauma, and narcissistic abuse recovery therapist. Are you feeling overwhelmed, anxious, or stuck in patterns that keep you from moving forward? Maybe past trauma, relationship struggles, or feelings of loneliness are weighing you down. Are you or have you been in a relationship with a narcissist, been gaslighted, and trauma bonded. These issues may be affecting your work, relationships, and overall sense of well-being. You may lie awake at night, replaying events in your head, unsure of how to break free from the thoughts and emotions that holds you back. You don't have to carry this burden alone.

Hi, I’m Michaela! I hold a Behavioural Psychology undergraduate degree and a Masters of Social Work. I spent five years working in acute inpatient psychiatric care for children and youth ages 5-17 and currently work as a mental health social worker in the emergency department at my local hospital. My experience with youth has allowed me to understand both the situational and developmental implications of being an adolescent in today’s world. My current role has provided me with skills to support individuals in crisis across the lifespan. I believe every human being is unique, there is no “one-size-fits-all” approach, and each person
Hi, I’m Michaela! I hold a Behavioural Psychology undergraduate degree and a Masters of Social Work. I spent five years working in acute inpatient psychiatric care for children and youth ages 5-17 and currently work as a mental health social worker in the emergency department at my local hospital. My experience with youth has allowed me to understand both the situational and developmental implications of being an adolescent in today’s world. My current role has provided me with skills to support individuals in crisis across the lifespan. I believe every human being is unique, there is no “one-size-fits-all” approach, and each person

Path To Empowerment
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Burlington, ON L7L
We are a team of passionate therapists here to help you. We can match you with the right therapist for you depending on your unique story and wants. Whether you are struggling with not feeling the best, want to improve your life, transitions (childhood to young adult, career, parenthood, separation etc), dealing with addiction/recovery, or loss/grief... life keeps us guessing. We are here to listen, help you slow it all down, and figure out a plan together.
We are a team of passionate therapists here to help you. We can match you with the right therapist for you depending on your unique story and wants. Whether you are struggling with not feeling the best, want to improve your life, transitions (childhood to young adult, career, parenthood, separation etc), dealing with addiction/recovery, or loss/grief... life keeps us guessing. We are here to listen, help you slow it all down, and figure out a plan together.

Shannon Day-Cheung
Registered Psychotherapist, BA, BEd, MA
Verified Verified
2 Endorsed
Burlington, ON L7R
Are you facing an unexpected change? Perhaps a relationship has ended or you’ve lost someone close to you and it's been a struggle. Maybe you’re navigating a new phase in your life – like parenthood, mid-life, or an empty nest. If you are seeking to gain deeper clarity so you can reconnect with or redefine yourself, I can help.
Are you facing an unexpected change? Perhaps a relationship has ended or you’ve lost someone close to you and it's been a struggle. Maybe you’re navigating a new phase in your life – like parenthood, mid-life, or an empty nest. If you are seeking to gain deeper clarity so you can reconnect with or redefine yourself, I can help.

Carrie Woodcock
Registered Psychotherapist, BA, ADS, RP
Verified Verified
3 Endorsed
Burlington, ON L7L
Do you often feel overwhelmed, anxious, or off balance? Have you or a loved one struggled with addiction, low mood, difficulty concentrating, or sleep issues? Are your relationships with yourself and others feeling strained? You are not alone.
As a Registered Psychotherapist, my mission is to support individuals as they explore, navigate, and develop healthy skills and strategies for wellness and balanced living.
My approach is client-centered, trauma-informed, mindful and solution-focused.
With over 22 years of diverse professional experience and training, I draw upon a rich background to tailor our sessions to your needs.
Do you often feel overwhelmed, anxious, or off balance? Have you or a loved one struggled with addiction, low mood, difficulty concentrating, or sleep issues? Are your relationships with yourself and others feeling strained? You are not alone.
As a Registered Psychotherapist, my mission is to support individuals as they explore, navigate, and develop healthy skills and strategies for wellness and balanced living.
My approach is client-centered, trauma-informed, mindful and solution-focused.
With over 22 years of diverse professional experience and training, I draw upon a rich background to tailor our sessions to your needs.

Daniela is a registered social worker offering psychotherapy and counselling services. Her practice uses a wide range of evidence-based interventions including but not limited to cognitive behavioural therapy (CBT), motivational counselling, dialectical behaviour therapy (DBT), emotion focused therapy and brief solution-focused therapy. She brings with her a well-rooted feminist, anti-oppressive, anti-discriminatory, harm reduction and trauma informed practice framework. Daniela has had the privilege to work within the field of social work for over 21 years where children, youth, women and families have allowed her into their lives.
Daniela is a registered social worker offering psychotherapy and counselling services. Her practice uses a wide range of evidence-based interventions including but not limited to cognitive behavioural therapy (CBT), motivational counselling, dialectical behaviour therapy (DBT), emotion focused therapy and brief solution-focused therapy. She brings with her a well-rooted feminist, anti-oppressive, anti-discriminatory, harm reduction and trauma informed practice framework. Daniela has had the privilege to work within the field of social work for over 21 years where children, youth, women and families have allowed her into their lives.

I am the owner and operator of Margarita Rabinovich & Associates. I believe that most of us decide to seek help through psychotherapy when we have painful feelings or destructive impulses that cause difficulties in our lives and the lives of others we care for or love. Most individuals are affected by periods of discouragement and hopelessness, feeling disconnected, numb, distressed, unable to function or anxious. You are not alone. Many mental health disorders can be episodic and often is a response to a way of life that does not align with our more profound sense of meaning and authenticity or to unexamined early traumas.
I am the owner and operator of Margarita Rabinovich & Associates. I believe that most of us decide to seek help through psychotherapy when we have painful feelings or destructive impulses that cause difficulties in our lives and the lives of others we care for or love. Most individuals are affected by periods of discouragement and hopelessness, feeling disconnected, numb, distressed, unable to function or anxious. You are not alone. Many mental health disorders can be episodic and often is a response to a way of life that does not align with our more profound sense of meaning and authenticity or to unexamined early traumas.

Yellow Leaf Therapy
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Burlington, ON L7N
Perhaps that you wish you could trust yourself more, use your voice, and feel more connected to yourself or others? Or that you did not have to use so much energy overthinking about the past, future, or reactions of other people? Maybe you wish that you could be more present instead of feeling disconnected? Whether you have struggled since childhood because of trauma or a difficult environment, or whether you have recently begun to encounter anxiety or overthinking in areas like relationships, work, or school, you deserve to connect with support.
Perhaps that you wish you could trust yourself more, use your voice, and feel more connected to yourself or others? Or that you did not have to use so much energy overthinking about the past, future, or reactions of other people? Maybe you wish that you could be more present instead of feeling disconnected? Whether you have struggled since childhood because of trauma or a difficult environment, or whether you have recently begun to encounter anxiety or overthinking in areas like relationships, work, or school, you deserve to connect with support.

Erica Genova - Gioia Counselling Services
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Burlington, ON L7N
Are you struggling with overwhelming emotions or behaviours? Feeling exhausted, disconnected, or stressed out from home or school? If you’re finding that what once worked for you isn’t effective anymore, I’m here to help you explore those feelings and gain deeper insights into yourself.
Are you struggling with overwhelming emotions or behaviours? Feeling exhausted, disconnected, or stressed out from home or school? If you’re finding that what once worked for you isn’t effective anymore, I’m here to help you explore those feelings and gain deeper insights into yourself.

Nicole Lethbridge
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Burlington, ON L7R
Are you feeling overwhelmed or stuck? Reaching out for help can be hard, especially if mental health isn’t often discussed in your home or social circles. I just want to acknowledge that you’re here, taking this step to search, and you being here right now shows that there is hope. Whatever you’re dealing with, be it an eating disorder, anxiety, shame, trauma or any other challenges, I'm here to offer support and care. I provide therapy for people ages 6 years and older. You (or your child) can see me either through video or in person at my Burlington office location.
Are you feeling overwhelmed or stuck? Reaching out for help can be hard, especially if mental health isn’t often discussed in your home or social circles. I just want to acknowledge that you’re here, taking this step to search, and you being here right now shows that there is hope. Whatever you’re dealing with, be it an eating disorder, anxiety, shame, trauma or any other challenges, I'm here to offer support and care. I provide therapy for people ages 6 years and older. You (or your child) can see me either through video or in person at my Burlington office location.

Lakeside Psychological & Educational Services
Psychologist, PhD
Verified Verified
Burlington, ON L7S
Dr. Andrea Koster-Baier is a licensed clinical psychologist, registered with the College of Psychologists of Ontario. She is registered to work with children, adolescents, families and adults. She provides both assessment and treatment services. She is also registered to practise in the areas of clinical, health and counselling psychology. She has experience working with a wide range of issues including anxiety, mood problems and stress. Her approach to treatment is mainly cognitive-behavioural, but incorporates other treatment approaches as needed. She works with each individual or family to identify and work towards goals.
Dr. Andrea Koster-Baier is a licensed clinical psychologist, registered with the College of Psychologists of Ontario. She is registered to work with children, adolescents, families and adults. She provides both assessment and treatment services. She is also registered to practise in the areas of clinical, health and counselling psychology. She has experience working with a wide range of issues including anxiety, mood problems and stress. Her approach to treatment is mainly cognitive-behavioural, but incorporates other treatment approaches as needed. She works with each individual or family to identify and work towards goals.
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Kseniya Bulat
Registered Social Worker, BSW, MSW, RSW, EMDR
Verified Verified
9 Endorsed
Online Only
Accepting new clients - Trauma can leave deep marks, affecting everything from your thoughts and emotions to relationships, motivation, sleep, and overall well-being. I understand the weight of these struggles. Together, we’ll work to process the past, navigate present challenges, and build tools to create lasting change. Whether you’re coping with anxiety, stress, or relationship issues, my goal is to offer you a safe, supportive space where you can grow, heal, and gain practical strategies to improve your day-to-day life. Each session will leave you with something meaningful to apply to your journey.
Accepting new clients - Trauma can leave deep marks, affecting everything from your thoughts and emotions to relationships, motivation, sleep, and overall well-being. I understand the weight of these struggles. Together, we’ll work to process the past, navigate present challenges, and build tools to create lasting change. Whether you’re coping with anxiety, stress, or relationship issues, my goal is to offer you a safe, supportive space where you can grow, heal, and gain practical strategies to improve your day-to-day life. Each session will leave you with something meaningful to apply to your journey.

Marla Klinck
Registered Psychotherapist, MA, RP, CCC
Verified Verified
1 Endorsed
Burlington, ON L7R
Waitlist for new clients
As far as making it through the day goes, you have a 100% success rate - and I think that’s remarkable. You do hard things all the time and if you are still reading, it’s because there is a part of you that knows, we are not meant to do all the hard things alone. You deserve to have someone in your corner, we all do. Whether you are struggling a little or a lot, I am ready to provide support through personalized approaches that will be matched with your presenting concerns and make the most of the unique strengths you already possess. Let's do these hard things together! Please visit www.hellosparrow.ca to learn more.
As far as making it through the day goes, you have a 100% success rate - and I think that’s remarkable. You do hard things all the time and if you are still reading, it’s because there is a part of you that knows, we are not meant to do all the hard things alone. You deserve to have someone in your corner, we all do. Whether you are struggling a little or a lot, I am ready to provide support through personalized approaches that will be matched with your presenting concerns and make the most of the unique strengths you already possess. Let's do these hard things together! Please visit www.hellosparrow.ca to learn more.

As a registered psychotherapist, I have 25 years of experience working with clients struggling with their mental health. My career started in 2000 when I began working with clients struggling with depression, anxiety, mood disorders, OCD, personality disorders, somatic disorders, chronic pain, fatigue, sleep disorders, PTSD, trauma, and survivors of sexual abuse and assault. Over the years, I have also accumulated continuing education and experience working with families and couples and working with individuals navigating interpersonal stressors, as often, our mental health is influenced by our ability to connect with others.
As a registered psychotherapist, I have 25 years of experience working with clients struggling with their mental health. My career started in 2000 when I began working with clients struggling with depression, anxiety, mood disorders, OCD, personality disorders, somatic disorders, chronic pain, fatigue, sleep disorders, PTSD, trauma, and survivors of sexual abuse and assault. Over the years, I have also accumulated continuing education and experience working with families and couples and working with individuals navigating interpersonal stressors, as often, our mental health is influenced by our ability to connect with others.

I work with clients who struggle with "regulation difficulties". When your "motor" is running automatically, too fast or too slow, it is very difficult to respond efficiently and thoughtfully. My clients struggle to be present, are unable to respond appropriately in times of stress, and cannot maintain a direction in life. Some of my clients have difficulties such as Complex Trauma, attachment issues, depression, anxiety and ADHD. This can happen to men, women, children and teens. Learning to be regulated can improve one's ability to focus and to learn, to be able to manage one's life and have deep meaningful relationships.
I work with clients who struggle with "regulation difficulties". When your "motor" is running automatically, too fast or too slow, it is very difficult to respond efficiently and thoughtfully. My clients struggle to be present, are unable to respond appropriately in times of stress, and cannot maintain a direction in life. Some of my clients have difficulties such as Complex Trauma, attachment issues, depression, anxiety and ADHD. This can happen to men, women, children and teens. Learning to be regulated can improve one's ability to focus and to learn, to be able to manage one's life and have deep meaningful relationships.

I'm Sarah, Clinical Psychologist and the Director of Shoreacres Therapy. I attained my doctorate degree from University of Toronto and have spent years working in local mental health hospitals and private clinics. I am skilled in being able to support clients experiencing anxiety disorders (general anxiety, social anxiety, etc.), depression, panic disorder, obsessive compulsive disorder, sleep difficulties, and managing life transitions. I also have a particular interest and research background in supporting emerging adults (ages 18-25) in the transition to post-secondary school.
I'm Sarah, Clinical Psychologist and the Director of Shoreacres Therapy. I attained my doctorate degree from University of Toronto and have spent years working in local mental health hospitals and private clinics. I am skilled in being able to support clients experiencing anxiety disorders (general anxiety, social anxiety, etc.), depression, panic disorder, obsessive compulsive disorder, sleep difficulties, and managing life transitions. I also have a particular interest and research background in supporting emerging adults (ages 18-25) in the transition to post-secondary school.

Hi there, and nice to meet you! For those who know me, they know me as someone they can trust and depend upon. They know that I provide a non-judgemental, safe space for them to be themselves. A space that allows them to feel their emotions without guilt or shame. I have spent more than 20 years supporting and empowering those around me to achieve their full potential and break down any barriers that may stand in their way. I have made it my life's work to be there when it counts. And, I'd love the opportunity to be there for you.
Hi there, and nice to meet you! For those who know me, they know me as someone they can trust and depend upon. They know that I provide a non-judgemental, safe space for them to be themselves. A space that allows them to feel their emotions without guilt or shame. I have spent more than 20 years supporting and empowering those around me to achieve their full potential and break down any barriers that may stand in their way. I have made it my life's work to be there when it counts. And, I'd love the opportunity to be there for you.

Maria Carreon - Narcissistic Abuse + Empaths + Self Esteem
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
2 Endorsed
Online Only
Do you ever feel that your relationship is like an addiction? You try to detach, walk away, but can't. Maybe you are feeling overwhelmed by the relationship challenges, the hurts that have taken place, battling daily stress, anxiety, low mood, and trauma? These experiences can leave you feeling isolated, on edge, emotionally exhausted, and unsure of where to turn. I am here to support you through these challenges and guide you toward a more stress-free life. You will be able to process and overcome the traumatic experiences, break free from unhealthy attachments, having healthy boundaries and communication without feeling guilty.
Do you ever feel that your relationship is like an addiction? You try to detach, walk away, but can't. Maybe you are feeling overwhelmed by the relationship challenges, the hurts that have taken place, battling daily stress, anxiety, low mood, and trauma? These experiences can leave you feeling isolated, on edge, emotionally exhausted, and unsure of where to turn. I am here to support you through these challenges and guide you toward a more stress-free life. You will be able to process and overcome the traumatic experiences, break free from unhealthy attachments, having healthy boundaries and communication without feeling guilty.

Samantha Arnold
Registered Psychotherapist (Qualifying), MACP
Verified Verified
2 Endorsed
Online Only
Hi I'm Samantha and I'm so glad you're here. In therapy I will walk alongside you –meeting you with warmth, patience, curiosity, and openness. I'll show up without judgment or expectation and hope to create a space that feels comforting and safe to you. My approach to therapy is collaborative and informed by an anti-oppressive, feminist, and trauma-informed lens. Together we'll create a rhythm for therapy that honours your individual experiences, values, and needs. I’m passionate about supporting clients who have been stigmatised, marginalized, or misunderstood.
Hi I'm Samantha and I'm so glad you're here. In therapy I will walk alongside you –meeting you with warmth, patience, curiosity, and openness. I'll show up without judgment or expectation and hope to create a space that feels comforting and safe to you. My approach to therapy is collaborative and informed by an anti-oppressive, feminist, and trauma-informed lens. Together we'll create a rhythm for therapy that honours your individual experiences, values, and needs. I’m passionate about supporting clients who have been stigmatised, marginalized, or misunderstood.

Natalie Reis
Registered Psychotherapist, RP, MTA, MACP
Verified Verified
3 Endorsed
Burlington, ON L7M
Are you trying to adjust to the demands of work or school, but it feels like your mood keeps getting in the way? Maybe you’re trying to move on from things in your past, but big feelings keep coming up and you’re unsure of what to do with them. I work with those who are trying to heal parts of themselves that have been impacted by the relationships around them. Many of my clients are teens and adults who are experiencing low mood, difficult family dynamics, and are trying to heal from trauma. We can take time to gently sort through your experiences while finding practical strategies that allow you to get back to what feels like you.
Are you trying to adjust to the demands of work or school, but it feels like your mood keeps getting in the way? Maybe you’re trying to move on from things in your past, but big feelings keep coming up and you’re unsure of what to do with them. I work with those who are trying to heal parts of themselves that have been impacted by the relationships around them. Many of my clients are teens and adults who are experiencing low mood, difficult family dynamics, and are trying to heal from trauma. We can take time to gently sort through your experiences while finding practical strategies that allow you to get back to what feels like you.
See more therapy options for Burlington
Nearby Self Esteem Counsellors Searches for Burlington
- Ancaster
- Beamsville
- Caledonia
- Campbellville
- Dundas
- Grimsby
- Hamilton
- Mississauga
- Oakville
- Smithville
- Stoney Creek
- Waterdown