Pregnancy, Prenatal, Postpartum Therapists in Burlington, ON
Neurodiversity, Grief, Relationships, Perinatal/ Maternal/ Menopausal Mental Health, Divorce and Co-parenting, and Men's Mental Health.
Currently Waitlist Only for Divorce/Coparenting.
Finding the right therapist can feel like a daunting task. The good news is if you're here, you're already half way there! I believe it's a privilege to be invited into someone's life, and one I never take lightly.
At the heart of my work is authenticity — unapologetic, real-life authenticity. I show up as the most genuine version of myself so you can feel safe doing the same. Psychotherapy is a partnership. You are the expert in 'you'. I am the guide that helps you find what you've been searching for.
Neurodiversity, Grief, Relationships, Perinatal/ Maternal/ Menopausal Mental Health, Divorce and Co-parenting, and Men's Mental Health.
Currently Waitlist Only for Divorce/Coparenting.
Finding the right therapist can feel like a daunting task. The good news is if you're here, you're already half way there! I believe it's a privilege to be invited into someone's life, and one I never take lightly.
At the heart of my work is authenticity — unapologetic, real-life authenticity. I show up as the most genuine version of myself so you can feel safe doing the same. Psychotherapy is a partnership. You are the expert in 'you'. I am the guide that helps you find what you've been searching for.
My passion is in the treatment of anxiety and anxiety-related disorders, including perinatal anxiety, excessive worry, stress, difficulty coping, insomnia, low self-esteem, perfectionism, panic, OCD, and cognitive change in aging.
As I am also a neuropsychologist, I bring to my practice a specialized knowledge of the brain and a passion to help you understand why you think, act and feel the way you do. I then use Cognitive Behavioural Therapy to change those patterns. I also offer specialized treatment for perinatal and parenting anxiety, as well as geriatric mental health and aging.
My passion is in the treatment of anxiety and anxiety-related disorders, including perinatal anxiety, excessive worry, stress, difficulty coping, insomnia, low self-esteem, perfectionism, panic, OCD, and cognitive change in aging.
As I am also a neuropsychologist, I bring to my practice a specialized knowledge of the brain and a passion to help you understand why you think, act and feel the way you do. I then use Cognitive Behavioural Therapy to change those patterns. I also offer specialized treatment for perinatal and parenting anxiety, as well as geriatric mental health and aging.
Hi I'm Samantha and I'm so glad you're here. In therapy I will walk alongside you –meeting you with warmth, patience, curiosity, and openness. I'll show up without judgment or expectation and hope to create a space that feels comforting and safe to you. My approach to therapy is collaborative and informed by an anti-oppressive, feminist, and trauma-informed lens. Together we'll create a rhythm for therapy that honours your individual experiences, values, and needs. I’m passionate about supporting clients who have been stigmatised, marginalized, or misunderstood.
Hi I'm Samantha and I'm so glad you're here. In therapy I will walk alongside you –meeting you with warmth, patience, curiosity, and openness. I'll show up without judgment or expectation and hope to create a space that feels comforting and safe to you. My approach to therapy is collaborative and informed by an anti-oppressive, feminist, and trauma-informed lens. Together we'll create a rhythm for therapy that honours your individual experiences, values, and needs. I’m passionate about supporting clients who have been stigmatised, marginalized, or misunderstood.
I'm a Clinical Psychologist with expertise in supporting people through anxiety, depression, eating disorders and managing life transitions—including the perinatal period ( pregnancy and postpartum).
I have specialized training in the assessment and treatment of Perinatal Mood and Anxiety Disorders (PMADs), and I’m passionate about supporting mothers and their partners through the emotional shifts of pregnancy, postpartum, and early parenthood. I also have expertise in treating eating disorders, disordered eating, and body image concerns.
I'm a Clinical Psychologist with expertise in supporting people through anxiety, depression, eating disorders and managing life transitions—including the perinatal period ( pregnancy and postpartum).
I have specialized training in the assessment and treatment of Perinatal Mood and Anxiety Disorders (PMADs), and I’m passionate about supporting mothers and their partners through the emotional shifts of pregnancy, postpartum, and early parenthood. I also have expertise in treating eating disorders, disordered eating, and body image concerns.
I work with adults experiencing anxiety, stress, sadness, low self-esteem, relationship challenges, and life transitions, including career changes, university, pregnancy, and postpartum.
Finding the right therapist can be hard. You're trying to decide who you can trust by scrolling through profiles on a screen. Maybe you're not sure therapy is for you, or perhaps you've tried it before and it just didn't click. If that's where you are, it makes sense. I aim to make that first step feel a little more human.
I'm friendly, genuine, and easy to talk to. Originally from Nova Scotia, I bring an East Coast warmth and have a way of helping people feel comfortable enough to say the things they've never said out loud.
I work with adults experiencing anxiety, stress, sadness, low self-esteem, relationship challenges, and life transitions, including career changes, university, pregnancy, and postpartum.
Finding the right therapist can be hard. You're trying to decide who you can trust by scrolling through profiles on a screen. Maybe you're not sure therapy is for you, or perhaps you've tried it before and it just didn't click. If that's where you are, it makes sense. I aim to make that first step feel a little more human.
I'm friendly, genuine, and easy to talk to. Originally from Nova Scotia, I bring an East Coast warmth and have a way of helping people feel comfortable enough to say the things they've never said out loud.
With an extensive background as a Postpartum Doula and certified Baby-Led Sleep and Well-Being Specialist, Adrienne has helped many families in the delicate early stages of parenting.
She has worked closely with individuals navigating crisis, trauma, and complex mood disorders, and has experience supporting members of the LGBTQ2S+ community, as well as both men and women across the lifespan. Adrienne’s clinical approach is integrative and relational, drawing from various therapeutic modalities to meet clients where they are.
With an extensive background as a Postpartum Doula and certified Baby-Led Sleep and Well-Being Specialist, Adrienne has helped many families in the delicate early stages of parenting.
She has worked closely with individuals navigating crisis, trauma, and complex mood disorders, and has experience supporting members of the LGBTQ2S+ community, as well as both men and women across the lifespan. Adrienne’s clinical approach is integrative and relational, drawing from various therapeutic modalities to meet clients where they are.
I want potential clients to know that I am here to attentively listen and help them in any way they need. I am not here to judge you. I am here to guide you. I have always had a strong interest in psychology and understanding people, and this passion has grown into a genuine want to help people grow in life. I believe what I do gives people a sounding board to work through those stressful situations in life, giving them a chance to work through those tough times with an open, unbiased individual who’s sole concern is to help them better their overall mental wellbeing.
I want potential clients to know that I am here to attentively listen and help them in any way they need. I am not here to judge you. I am here to guide you. I have always had a strong interest in psychology and understanding people, and this passion has grown into a genuine want to help people grow in life. I believe what I do gives people a sounding board to work through those stressful situations in life, giving them a chance to work through those tough times with an open, unbiased individual who’s sole concern is to help them better their overall mental wellbeing.
I have a particular focus on the unique psychological demands faced by elite and high-performing athletes, as well as supporting women navigating infertility, pregnancy loss, and postpartum mental health.
Together we identify what’s keeping you stuck and build practical tools for meaningful change. My approach is collaborative and client-centered, integrating CBT, solution-focused therapy, and mindfulness-based practices to support concerns such as anxiety, stress, grief, infertility, and major life transitions.
I have a particular focus on the unique psychological demands faced by elite and high-performing athletes, as well as supporting women navigating infertility, pregnancy loss, and postpartum mental health.
Together we identify what’s keeping you stuck and build practical tools for meaningful change. My approach is collaborative and client-centered, integrating CBT, solution-focused therapy, and mindfulness-based practices to support concerns such as anxiety, stress, grief, infertility, and major life transitions.
I have experience working with people struggling with depression, anxiety, stress, trauma, personal relationships, postpartum issues, sexuality, work issues, grief, chronic pain, and more.
As a licensed clinical psychologist I am able to provide more in depth psychological assessment/treatment if needed. If you are wondering about possible psychological diagnoses or treatment options for specific mental health concerns/disorders, I can assess, clarify diagnoses and offer treatment for your specific issues.
I have experience working with people struggling with depression, anxiety, stress, trauma, personal relationships, postpartum issues, sexuality, work issues, grief, chronic pain, and more.
As a licensed clinical psychologist I am able to provide more in depth psychological assessment/treatment if needed. If you are wondering about possible psychological diagnoses or treatment options for specific mental health concerns/disorders, I can assess, clarify diagnoses and offer treatment for your specific issues.
I also specialize in working with women and their families during pregnancy and postpartum.
Hello and welcome! Being a parent can be frustrating, lonely, draining and confusing. At the same time, being a child/teen is also so confusing, stressful and overwhelming much of the time. While these relationships can be a source of pain, our connection to each other is also essential to our well-being. I work with children, teens and parents to help understand, work through and heal from pain and rebuild joy through connection. I will spend a lot of time really getting to know you and your family’s story. I aim to be compassionate and non-judgmental, understanding we all have a good reason for why we do the things we do.
I also specialize in working with women and their families during pregnancy and postpartum.
Hello and welcome! Being a parent can be frustrating, lonely, draining and confusing. At the same time, being a child/teen is also so confusing, stressful and overwhelming much of the time. While these relationships can be a source of pain, our connection to each other is also essential to our well-being. I work with children, teens and parents to help understand, work through and heal from pain and rebuild joy through connection. I will spend a lot of time really getting to know you and your family’s story. I aim to be compassionate and non-judgmental, understanding we all have a good reason for why we do the things we do.
I have a passion for treating perinatal mood and anxiety disorders, and fortified my expertise working at a women’s health clinic specializing in postpartum depression.
In therapy, I provide a safe space where you can feel warmth and comfort in discussing your greatest needs. I use models that include CBT, Narrative Therapy, Psychodynamic, and Mindfulness Interventions, and tailor treatment to best meet your needs and goals.
I have a passion for treating perinatal mood and anxiety disorders, and fortified my expertise working at a women’s health clinic specializing in postpartum depression.
In therapy, I provide a safe space where you can feel warmth and comfort in discussing your greatest needs. I use models that include CBT, Narrative Therapy, Psychodynamic, and Mindfulness Interventions, and tailor treatment to best meet your needs and goals.
I provide support for women who feel anxious, overwhelmed, or not like themselves - through life transitions like pregnancy, parenthood, career changes, or perimenopause and menopause, or in the midst of everyday life.
I support women who are moving through life transitions whether that’s becoming a parent, navigating perimenopause or menopause, changes in identity, relationship challenges, or coping with anxiety, stress, or grief. Together, we create space to slow things down, make sense of what you’re feeling, and gently begin to reconnect with yourself.
I provide support for women who feel anxious, overwhelmed, or not like themselves - through life transitions like pregnancy, parenthood, career changes, or perimenopause and menopause, or in the midst of everyday life.
I support women who are moving through life transitions whether that’s becoming a parent, navigating perimenopause or menopause, changes in identity, relationship challenges, or coping with anxiety, stress, or grief. Together, we create space to slow things down, make sense of what you’re feeling, and gently begin to reconnect with yourself.
I support individuals and couples navigating trauma, intimacy and sexual concerns, pregnancy and infant loss, parenting challenges, relationship pain, mood concerns, and major life transitions.
My approach is gentle and collaborative, grounded in the belief that healing happens when you feel safe and supported. I use trauma-informed methods such as Internal Family Systems (IFS) and Brainspotting to help you process emotions, build self-understanding, and create lasting change. Our work together is always tailored to your needs and paced with care.
I support individuals and couples navigating trauma, intimacy and sexual concerns, pregnancy and infant loss, parenting challenges, relationship pain, mood concerns, and major life transitions.
My approach is gentle and collaborative, grounded in the belief that healing happens when you feel safe and supported. I use trauma-informed methods such as Internal Family Systems (IFS) and Brainspotting to help you process emotions, build self-understanding, and create lasting change. Our work together is always tailored to your needs and paced with care.
We are all wired for connection; Feeling like you have no one to turn to can be a very lonely and painful experience. The life you wish for yourself may feel distant due to feelings of anxiety, grief, sadness, hopelessness, unworthiness, stress, or conflict in your relationships. I am honoured to walk alongside you during this difficult time as you learn new ways of coping, get to know yourself on a deeper level, and heal so that you may relate to yourself and others more effectively. I provide a safe, accepting, warm, and nonjudgmental environment where you can become empowered to be you.
We are all wired for connection; Feeling like you have no one to turn to can be a very lonely and painful experience. The life you wish for yourself may feel distant due to feelings of anxiety, grief, sadness, hopelessness, unworthiness, stress, or conflict in your relationships. I am honoured to walk alongside you during this difficult time as you learn new ways of coping, get to know yourself on a deeper level, and heal so that you may relate to yourself and others more effectively. I provide a safe, accepting, warm, and nonjudgmental environment where you can become empowered to be you.
Sarah Terwilligar & Associates - Counselling
Registered Psychotherapist, RN, RP
1 Endorsed
Burlington, ON L7R
As a group, our counsellors specialize in: ADHD, Anxiety, Depression, Eating Disorders, Prenatal and Postpartum Mental Health, and Trauma and/ or PTSD.
Our sessions will be filled with listening, reflecting, offering support, guidance, and helping you to make connections and realizations about yourself and your life. You will feel safe, respected, empathy, and genuinely cared for.
As a group, our counsellors specialize in: ADHD, Anxiety, Depression, Eating Disorders, Prenatal and Postpartum Mental Health, and Trauma and/ or PTSD.
Our sessions will be filled with listening, reflecting, offering support, guidance, and helping you to make connections and realizations about yourself and your life. You will feel safe, respected, empathy, and genuinely cared for.
I also specialize in supporting individuals through pregnancy, postpartum, trauma, and major life transitions.
How much of your day is anxiety stealing from you? If you're caught in a cycle of intrusive thoughts, endless "what ifs," compulsions, or constant worry, you may feel exhausted trying to outthink your anxiety. It can feel like your mind is always one step ahead, demanding certainty, expecting the worst, or convincing you that you're never doing enough.
I also specialize in supporting individuals through pregnancy, postpartum, trauma, and major life transitions.
How much of your day is anxiety stealing from you? If you're caught in a cycle of intrusive thoughts, endless "what ifs," compulsions, or constant worry, you may feel exhausted trying to outthink your anxiety. It can feel like your mind is always one step ahead, demanding certainty, expecting the worst, or convincing you that you're never doing enough.
I have 12 years of experience and specialized training in couples/relationship therapy, separation counselling, perinatal mental health, and pregnancy and infant loss.
Do you find yourself stuck in the same patterns, struggling to find better ways to address situations even though you know what you're doing isn't working? By focusing on relationships and attachment, I can help you get unstuck, and gain greater insight into why you do what you do, and what else might be helpful. Navigate and heal the burdens you carry. Move forward from painful dynamics. As a Registered Marriage and Family Therapist and Registered Psychotherapist, I offer individual therapy, couples counselling, and family therapy (18+). Now offering couples therapy intensives (6 hours a day for 2-3 days). Learn more on my website.
I have 12 years of experience and specialized training in couples/relationship therapy, separation counselling, perinatal mental health, and pregnancy and infant loss.
Do you find yourself stuck in the same patterns, struggling to find better ways to address situations even though you know what you're doing isn't working? By focusing on relationships and attachment, I can help you get unstuck, and gain greater insight into why you do what you do, and what else might be helpful. Navigate and heal the burdens you carry. Move forward from painful dynamics. As a Registered Marriage and Family Therapist and Registered Psychotherapist, I offer individual therapy, couples counselling, and family therapy (18+). Now offering couples therapy intensives (6 hours a day for 2-3 days). Learn more on my website.
As a Certified Perinatal Mental Health Specialist, I offer specialized support in fertility, pregnancy, pregnancy loss, birth trauma, and postpartum.
Embarking on a journey towards healing and self-discovery is a profound act of courage, especially when it means opening up to someone new. Recognizing the bravery it takes to make that first step, I am deeply honored to accompany my clients on their path to wellness and would be privileged to support you on yours. My commitment is to walk alongside you at your own pace, ensuring our journey together is grounded in understanding, collaboration, and respect. With a down-to-earth approach, I prioritize creating a space that is emotionally safe and free from judgment, allowing you to feel both respected and truly heard.
As a Certified Perinatal Mental Health Specialist, I offer specialized support in fertility, pregnancy, pregnancy loss, birth trauma, and postpartum.
Embarking on a journey towards healing and self-discovery is a profound act of courage, especially when it means opening up to someone new. Recognizing the bravery it takes to make that first step, I am deeply honored to accompany my clients on their path to wellness and would be privileged to support you on yours. My commitment is to walk alongside you at your own pace, ensuring our journey together is grounded in understanding, collaboration, and respect. With a down-to-earth approach, I prioritize creating a space that is emotionally safe and free from judgment, allowing you to feel both respected and truly heard.
I work with people navigating pregnancy, postpartum, perinatal loss, and the transition into parenthood, along with teachers, and those who are overwhelmed by the mental load they carry.
I’m a Registered Psychotherapist specializing in perinatal mental health, including anxiety, depression, birth trauma, and grief. I also support clients with ADHD, chronic stress, and burnout. Using ACT, IFS, and trauma-informed approaches, I help clients better understand their emotions, unhook from difficult thoughts, and reconnect with what matters most.
I work with people navigating pregnancy, postpartum, perinatal loss, and the transition into parenthood, along with teachers, and those who are overwhelmed by the mental load they carry.
I’m a Registered Psychotherapist specializing in perinatal mental health, including anxiety, depression, birth trauma, and grief. I also support clients with ADHD, chronic stress, and burnout. Using ACT, IFS, and trauma-informed approaches, I help clients better understand their emotions, unhook from difficult thoughts, and reconnect with what matters most.
I specialize in maternal mental health and perinatal mood issues, such as perinatal anxiety, postpartum depression and anxiety, birth trauma and PTSD.
My professional experience and training in these areas allows me to be compassionate and confident as I work w/ women who are experiencing mood issues, instability, ambivalence, grief, guilt, rage and not feeling themselves. I'm familiar with this level of distress and the fears that can come from reaching out for help when you have a new baby.
I specialize in maternal mental health and perinatal mood issues, such as perinatal anxiety, postpartum depression and anxiety, birth trauma and PTSD.
My professional experience and training in these areas allows me to be compassionate and confident as I work w/ women who are experiencing mood issues, instability, ambivalence, grief, guilt, rage and not feeling themselves. I'm familiar with this level of distress and the fears that can come from reaching out for help when you have a new baby.
See more therapy options for Burlington
Nearby Pregnancy, Prenatal, Postpartum Counsellors Searches for Burlington
- Ancaster
- Beamsville
- Binbrook
- Caledonia
- Dundas
- Georgetown
- Grimsby
- Hamilton
- Mississauga
- Oakville
- Stoney Creek
- Waterdown
Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.