Marriage Counselling Therapists in Burlington, ON
Individual, couple, group and nutritional counselling is offered.
With an approach that is eclectic and holistic, Lori utilizes strategies from different disciplines based on the client's circumstances and needs. Lori provides safe and trusting relationships for her clients thus enabling people to experience a freer sense of self. Issues addressed include: addictions, anger, anxiety, childhood issues, depression,eating disorders, family issues, stress etc
Individual, couple, group and nutritional counselling is offered.
With an approach that is eclectic and holistic, Lori utilizes strategies from different disciplines based on the client's circumstances and needs. Lori provides safe and trusting relationships for her clients thus enabling people to experience a freer sense of self. Issues addressed include: addictions, anger, anxiety, childhood issues, depression,eating disorders, family issues, stress etc
I enjoy working with couples and individuals working through stress, work troubles, trauma, anxiety, relationship concerns, ADHD, and more!
Accepting new clients - Are you seeking greater balance, a clearer sense of self, or support with life’s challenges, including difficulties with intimacy, connection, or emotional closeness? My approach is grounded in warmth and empathy, offering a safe, nonjudgmental space to explore your thoughts, emotions, and relationships. I believe healing happens through relationships, with ourselves, with others, and within the therapeutic connection. I bring curiosity, compassion, and collaboration to our work while honouring your cultural background, values, experiences, and strengths.
I enjoy working with couples and individuals working through stress, work troubles, trauma, anxiety, relationship concerns, ADHD, and more!
Accepting new clients - Are you seeking greater balance, a clearer sense of self, or support with life’s challenges, including difficulties with intimacy, connection, or emotional closeness? My approach is grounded in warmth and empathy, offering a safe, nonjudgmental space to explore your thoughts, emotions, and relationships. I believe healing happens through relationships, with ourselves, with others, and within the therapeutic connection. I bring curiosity, compassion, and collaboration to our work while honouring your cultural background, values, experiences, and strengths.
Are you struggling with obsessions causing intrusive ideas, urges, images, or thoughts that are unwanted and may cause guilt, shame or worry? Engaging in actions in order reduce the upsetting feelings or to prevent something bad from happening? Do you require family members to accommodate or participate in the compulsion? OCD can cause you to feel stuck and worrying about the "what if's". I provide Exposure and Response Prevention (ERP) which has been found to have the most strong effect on the successful outcome of treatment for OCD.
Are you struggling with obsessions causing intrusive ideas, urges, images, or thoughts that are unwanted and may cause guilt, shame or worry? Engaging in actions in order reduce the upsetting feelings or to prevent something bad from happening? Do you require family members to accommodate or participate in the compulsion? OCD can cause you to feel stuck and worrying about the "what if's". I provide Exposure and Response Prevention (ERP) which has been found to have the most strong effect on the successful outcome of treatment for OCD.
I am equally comfortable working individually or with couples and pride myself on my dynamic style of communication and versatility.
With almost fifteen years’ experience working with diverse populations in both England and Canada, I have been educated on some of the complex challenges we encounter on a day to day basis. I walk with my clients towards change, encouraging a safe space, conducive to the development of impactful tools and strategies and the cultivation of achievable goals.
I am equally comfortable working individually or with couples and pride myself on my dynamic style of communication and versatility.
With almost fifteen years’ experience working with diverse populations in both England and Canada, I have been educated on some of the complex challenges we encounter on a day to day basis. I walk with my clients towards change, encouraging a safe space, conducive to the development of impactful tools and strategies and the cultivation of achievable goals.
Anxiety | Attachment | Distress - Emily
Registered Psychotherapist, RP
5 Endorsed
Burlington, ON L7R
Welcome to a space where growth begins! I appreciate that seeking therapy can be overwhelming, and you have overcome the first step by being here right now! My name is Emily, and if you are struggling with heightened sensitivity, anxiety, low self-esteem, or relationship and attachment issues, my aim is to help you understand the complexities of your emotional well-being. As someone who has walked the path of anxiety and emotional intensity myself, I bring a unique personal experience to my practice that allows for authenticity in our sessions and a genuine connection where vulnerability is met with deep understanding.
Welcome to a space where growth begins! I appreciate that seeking therapy can be overwhelming, and you have overcome the first step by being here right now! My name is Emily, and if you are struggling with heightened sensitivity, anxiety, low self-esteem, or relationship and attachment issues, my aim is to help you understand the complexities of your emotional well-being. As someone who has walked the path of anxiety and emotional intensity myself, I bring a unique personal experience to my practice that allows for authenticity in our sessions and a genuine connection where vulnerability is met with deep understanding.
I support individuals and couples navigating trauma, intimacy and sexual concerns, pregnancy and infant loss, parenting challenges, relationship pain, mood concerns, and major life transitions.
My approach is gentle and collaborative, grounded in the belief that healing happens when you feel safe and supported. I use trauma-informed methods such as Internal Family Systems (IFS) and Brainspotting to help you process emotions, build self-understanding, and create lasting change. Our work together is always tailored to your needs and paced with care.
I support individuals and couples navigating trauma, intimacy and sexual concerns, pregnancy and infant loss, parenting challenges, relationship pain, mood concerns, and major life transitions.
My approach is gentle and collaborative, grounded in the belief that healing happens when you feel safe and supported. I use trauma-informed methods such as Internal Family Systems (IFS) and Brainspotting to help you process emotions, build self-understanding, and create lasting change. Our work together is always tailored to your needs and paced with care.
April 2026 - Are you struggling with stress, anxiety, people-pleasing and emotion regulation? Do you feel like you’re not quite good enough, you can never actually reach your goals, or you just can’t seem to do “life” right? Maybe you experienced trauma from growing up in a household with emotionally immature parents. Maybe you have late-diagnosed (or undiagnosed) ADHD, and chronic feelings of being “defective” loom over you constantly. You need a therapist who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and call you on your shit
April 2026 - Are you struggling with stress, anxiety, people-pleasing and emotion regulation? Do you feel like you’re not quite good enough, you can never actually reach your goals, or you just can’t seem to do “life” right? Maybe you experienced trauma from growing up in a household with emotionally immature parents. Maybe you have late-diagnosed (or undiagnosed) ADHD, and chronic feelings of being “defective” loom over you constantly. You need a therapist who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and call you on your shit
Self Esteem | Anxiety | Depression - Suzy
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Accepting new clients this week! That voice in your head that says you’re not good enough can get loud. Maybe you’re overthinking everything, replaying conversations, comparing yourself to others, or feeling like you’ll mess it up no matter what you do. Anxiety and low mood can pile on, leaving you emotionally drained, stuck, or avoiding things that matter to you. If you’re tired of carrying this alone and want something to shift, therapy can help you make sense of what you’re carrying and feel more like yourself again.
Accepting new clients this week! That voice in your head that says you’re not good enough can get loud. Maybe you’re overthinking everything, replaying conversations, comparing yourself to others, or feeling like you’ll mess it up no matter what you do. Anxiety and low mood can pile on, leaving you emotionally drained, stuck, or avoiding things that matter to you. If you’re tired of carrying this alone and want something to shift, therapy can help you make sense of what you’re carrying and feel more like yourself again.
My clients face a wide range of issues including: Depression, anxiety, chronic pain, Post Traumatic Stress Disorder (PTSD), life transitions, career transitions, relationship challenges and parenting issues. When I first start working with clients, we develop a list of goals that they would like to work towards so that our work is focused and directed. Some examples of goals my clients have worked towards and achieved include: acquiring tools to feel more in control of their depression and/or anxiety, becoming more assertive with others, improving their relationships and feeling more fulfilled with their career.
My clients face a wide range of issues including: Depression, anxiety, chronic pain, Post Traumatic Stress Disorder (PTSD), life transitions, career transitions, relationship challenges and parenting issues. When I first start working with clients, we develop a list of goals that they would like to work towards so that our work is focused and directed. Some examples of goals my clients have worked towards and achieved include: acquiring tools to feel more in control of their depression and/or anxiety, becoming more assertive with others, improving their relationships and feeling more fulfilled with their career.
We offer family, couples and individual therapy both virtually and in-person at the Burlington, Oakville and London offices.
Are you struggling to find your happiness? Are you struggling with racing thoughts, never-ending stress, or low mood that is impacting your ability to engage in life? Are relationships unfulfilling and strained? Are you finally ready to find your inner strength and take control over your emotions and behaviours? We are so excited to help.
We offer family, couples and individual therapy both virtually and in-person at the Burlington, Oakville and London offices.
Are you struggling to find your happiness? Are you struggling with racing thoughts, never-ending stress, or low mood that is impacting your ability to engage in life? Are relationships unfulfilling and strained? Are you finally ready to find your inner strength and take control over your emotions and behaviours? We are so excited to help.
Smerauralis Counselling & Consulting Services provides short & long term mental health counselling to adults.
We provide online counselling on weekday evenings & on weekends to:
• Adults navigating high stress, burnout, compassion fatigue
• Perinatal, reproductive &maternal health concerns (conception, pregnancy, postpartum)
• Adults trying to balance ambition, identity, relationships, and caregiving
• Professionals seeking a space to debrief and decompress from work
Services are available in SK, AB, NS & ON
Smerauralis Counselling & Consulting Services provides short & long term mental health counselling to adults.
We provide online counselling on weekday evenings & on weekends to:
• Adults navigating high stress, burnout, compassion fatigue
• Perinatal, reproductive &maternal health concerns (conception, pregnancy, postpartum)
• Adults trying to balance ambition, identity, relationships, and caregiving
• Professionals seeking a space to debrief and decompress from work
Services are available in SK, AB, NS & ON
My training in mental health counselling, conflict resolution and couple counselling may provide the support you've been seeking.
You can count on me to treat you with unconditional support, caring and acceptance. My goal is for you to experience therapy in a way that you always feel respected. Clients come to me for depression, anxiety, relationship issues (personal or work-related), grief, anger, trauma, and struggles relating to life transitions. Many of my clients begin to enjoy their lives more again, and they realize that their treatment plan is sensitive to their unique needs. Your mind is adaptable and is able to change and heal. Knowing this can help you to have hope for your future. We can meet in person at my office, or online - your choice.
My training in mental health counselling, conflict resolution and couple counselling may provide the support you've been seeking.
You can count on me to treat you with unconditional support, caring and acceptance. My goal is for you to experience therapy in a way that you always feel respected. Clients come to me for depression, anxiety, relationship issues (personal or work-related), grief, anger, trauma, and struggles relating to life transitions. Many of my clients begin to enjoy their lives more again, and they realize that their treatment plan is sensitive to their unique needs. Your mind is adaptable and is able to change and heal. Knowing this can help you to have hope for your future. We can meet in person at my office, or online - your choice.
I specialize in supporting children, teens, adults, couples and families navigating ADHD, autism (ASD), anxiety, school issues, learning differences, emotional regulation challenges, and family transitions.
Is your child or teen feeling overwhelmed by anxiety, ADHD, school challenges, or difficulty managing big emotions? Perhaps learning differences, neurodivergence, family conflict, or life transitions are creating stress at home or school. I work with children, teens, adults, and families who want a supportive space to better understand these challenges. Together, we focus on building emotional regulation, confidence, coping skills, and stronger relationships so clients feel more capable, understood, and supported in their daily lives.
I specialize in supporting children, teens, adults, couples and families navigating ADHD, autism (ASD), anxiety, school issues, learning differences, emotional regulation challenges, and family transitions.
Is your child or teen feeling overwhelmed by anxiety, ADHD, school challenges, or difficulty managing big emotions? Perhaps learning differences, neurodivergence, family conflict, or life transitions are creating stress at home or school. I work with children, teens, adults, and families who want a supportive space to better understand these challenges. Together, we focus on building emotional regulation, confidence, coping skills, and stronger relationships so clients feel more capable, understood, and supported in their daily lives.
Life can feel overwhelming when you’re carrying the weight of trauma, struggling with codependent patterns, or trying to heal from control or abuse on your own. My goal is to support survivors of various forms of trauma. I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re working on trauma recovery, healing from abuse, or dealing with other factors such as addiction, supporting a loved one, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients.
Life can feel overwhelming when you’re carrying the weight of trauma, struggling with codependent patterns, or trying to heal from control or abuse on your own. My goal is to support survivors of various forms of trauma. I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re working on trauma recovery, healing from abuse, or dealing with other factors such as addiction, supporting a loved one, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients.
Integra offers couples, family, child, and individual therapy.
At Integra we have therapists with diverse skills, including Early Childhood Education, Men's Therapy, Women's issues, Trauma Therapy, LGBTQ2S+ specific support, and more. You and your counsellor will start by focusing on where you are at today, while seeing what can be learned from your past so that you can build a better future.
Integra offers couples, family, child, and individual therapy.
At Integra we have therapists with diverse skills, including Early Childhood Education, Men's Therapy, Women's issues, Trauma Therapy, LGBTQ2S+ specific support, and more. You and your counsellor will start by focusing on where you are at today, while seeing what can be learned from your past so that you can build a better future.
I work with trauma, boundary-setting, self-esteem, ADHD, Codependency, Complex PTSD, Couples Counselling, Depression, and Divorce and Separation, grief and more.
Are you noticing problematic patterns in your life that seem to follow you and that you want to change? Would it be nice to not second-guess yourself all the time?
Do you sometimes find yourself overcommitting and not realizing that you are, until feelings of overwhelm and being under-appreciated come rushing over? If you would like to feel a renewed sense of ease and connection with yourself and others, you are in the right place. Stressful experiences leave a deep imprint on our minds, bodies and relationships, and their effects can only be reversed in the context of a trusting relationship.
I work with trauma, boundary-setting, self-esteem, ADHD, Codependency, Complex PTSD, Couples Counselling, Depression, and Divorce and Separation, grief and more.
Are you noticing problematic patterns in your life that seem to follow you and that you want to change? Would it be nice to not second-guess yourself all the time?
Do you sometimes find yourself overcommitting and not realizing that you are, until feelings of overwhelm and being under-appreciated come rushing over? If you would like to feel a renewed sense of ease and connection with yourself and others, you are in the right place. Stressful experiences leave a deep imprint on our minds, bodies and relationships, and their effects can only be reversed in the context of a trusting relationship.
Are you struggling with low self-esteem, anxiety or depression? Have you experienced sexual abuse or other forms of trauma? If so, I am here to help. It takes courage to reach out for help when life is challenging but we all have difficulties at one time or another. The good news is that you don’t have to go through these times alone. I provide a safe, supportive, and non-judgmental environment where you can discuss your issues openly and honestly while being treated with respect, compassion and sensitivity.
Are you struggling with low self-esteem, anxiety or depression? Have you experienced sexual abuse or other forms of trauma? If so, I am here to help. It takes courage to reach out for help when life is challenging but we all have difficulties at one time or another. The good news is that you don’t have to go through these times alone. I provide a safe, supportive, and non-judgmental environment where you can discuss your issues openly and honestly while being treated with respect, compassion and sensitivity.
Many individuals and couples seek therapy when communication breaks down, trust has been damaged, or they feel disconnected from their partner.
I provide trauma-informed, attachment-based therapy for individuals and couples. Using evidence-based approaches such as Emotionally Focused Therapy (EFT), CBT, ACT, and mindfulness, we work together to process past experiences, improve communication, regulate emotions, and build healthier relational patterns.
Many individuals and couples seek therapy when communication breaks down, trust has been damaged, or they feel disconnected from their partner.
I provide trauma-informed, attachment-based therapy for individuals and couples. Using evidence-based approaches such as Emotionally Focused Therapy (EFT), CBT, ACT, and mindfulness, we work together to process past experiences, improve communication, regulate emotions, and build healthier relational patterns.
I am available to work with children (7+), teens, adults, and couples.
It is my top priority that you leave the sessions feeling better or lighter than when you arrived. I am not afraid to have difficult conversations with clients and want them to feel safe and accepted for who they are. I come from a large family that includes seven siblings, therefore I recognize the significance of relational work in therapy.
I am available to work with children (7+), teens, adults, and couples.
It is my top priority that you leave the sessions feeling better or lighter than when you arrived. I am not afraid to have difficult conversations with clients and want them to feel safe and accepted for who they are. I come from a large family that includes seven siblings, therefore I recognize the significance of relational work in therapy.
Do you find yourself struggling to navigate your current life challenges no matter what you do? You may be stuck in cycles of self-doubt or have difficultly managing your emotions, leaving you feeling overwhelmed and defeated. I can help you strengthen your relationships, build healthier coping mechanisms, and develop effective skills and tools to regain your sense of control. Regulating your emotions and your nervous system can feel overwhelming when you are constantly in fight-or-flight or survival mode. You don't have to feel constantly dysregulated!
Do you find yourself struggling to navigate your current life challenges no matter what you do? You may be stuck in cycles of self-doubt or have difficultly managing your emotions, leaving you feeling overwhelmed and defeated. I can help you strengthen your relationships, build healthier coping mechanisms, and develop effective skills and tools to regain your sense of control. Regulating your emotions and your nervous system can feel overwhelming when you are constantly in fight-or-flight or survival mode. You don't have to feel constantly dysregulated!
See more therapy options for Burlington
Nearby Marriage Counselling Searches for Burlington
- Ancaster
- Beamsville
- Caledonia
- Campbellville
- Dundas
- Grimsby
- Hamilton
- Mississauga
- Oakville
- Smithville
- Stoney Creek
- Waterdown