Marriage Counselling Therapists in Burlington, ON
Specializing in person-centered approaches, Danielle tailor's sessions for individuals, couples, families, and parenting support.
Based in Burlington, ON, Danielle provides in-person and virtual therapy across the province. Danielle collaboratively delves into evidence-based methods to understand your unique narrative, crafting personalized interventions for a broad range of mental health concerns, from anxiety and depression to trauma and relationship challenges.
Specializing in person-centered approaches, Danielle tailor's sessions for individuals, couples, families, and parenting support.
Based in Burlington, ON, Danielle provides in-person and virtual therapy across the province. Danielle collaboratively delves into evidence-based methods to understand your unique narrative, crafting personalized interventions for a broad range of mental health concerns, from anxiety and depression to trauma and relationship challenges.
With an extensive background as a Postpartum Doula and certified Baby-Led Sleep and Well-Being Specialist, Adrienne has helped many families in the delicate early stages of parenting. As a mother of four and a parent of a neurodivergent child, Adrienne understands firsthand the complexities, joys, and challenges of caregiving, and brings that lived experience into her therapeutic practice.
With an extensive background as a Postpartum Doula and certified Baby-Led Sleep and Well-Being Specialist, Adrienne has helped many families in the delicate early stages of parenting. As a mother of four and a parent of a neurodivergent child, Adrienne understands firsthand the complexities, joys, and challenges of caregiving, and brings that lived experience into her therapeutic practice.
APPROACH TO HELPING: Life on this planet can be hard. There are ups and downs; pluses and minuses; stops and starts; joys and sorrows. Flux and flow. We all live within that and, sometimes, we need help managing. The right therapy can help rebuild a foundation solid enough to begin creating a life that feels right, for you, according to your values. A place to safely process, redefine and reframe. A place to learn the tools to rebuild, manage and accept everything that comes your way, using the theories, practices and protocols of Dialectical Behaviour Therapy, Acceptance and Commitment, Interpersonal and Emotion-Focussed models.
APPROACH TO HELPING: Life on this planet can be hard. There are ups and downs; pluses and minuses; stops and starts; joys and sorrows. Flux and flow. We all live within that and, sometimes, we need help managing. The right therapy can help rebuild a foundation solid enough to begin creating a life that feels right, for you, according to your values. A place to safely process, redefine and reframe. A place to learn the tools to rebuild, manage and accept everything that comes your way, using the theories, practices and protocols of Dialectical Behaviour Therapy, Acceptance and Commitment, Interpersonal and Emotion-Focussed models.
Do you feel misunderstood or like you want to escape from painful memories, thoughts, and/or emotions? Do you feel stuck as though you are unable to move forward in life? Do you struggle with people-pleasing, relationship conflict, chronic illness, or feel emotionally disconnected? If any of this applies to you, please know that you are not alone. It is normal to feel overwhelmed, frustrated, and disappointed when life appears to be passing us by and we feel stuck or held back by our past experiences. Having a therapist who provides a trauma-informed and client centred approach is essential in these cases.
Do you feel misunderstood or like you want to escape from painful memories, thoughts, and/or emotions? Do you feel stuck as though you are unable to move forward in life? Do you struggle with people-pleasing, relationship conflict, chronic illness, or feel emotionally disconnected? If any of this applies to you, please know that you are not alone. It is normal to feel overwhelmed, frustrated, and disappointed when life appears to be passing us by and we feel stuck or held back by our past experiences. Having a therapist who provides a trauma-informed and client centred approach is essential in these cases.
At Thrive, our goal is to help you live your life to its fullest in all capacities. We have 3 Registered Psychotherapists on our wellness team who each provide a variety of focus areas in their practices and with a combined 53+ years of practice, can be sure to meet your needs. We offer in person and virtual therapy options to allow easy access to therapy. Each of our therapists offer a complimentary consultation to ensure a good fit between therapist and client which can be arranged by calling the clinic or reaching out on the website to any individual therapist.
At Thrive, our goal is to help you live your life to its fullest in all capacities. We have 3 Registered Psychotherapists on our wellness team who each provide a variety of focus areas in their practices and with a combined 53+ years of practice, can be sure to meet your needs. We offer in person and virtual therapy options to allow easy access to therapy. Each of our therapists offer a complimentary consultation to ensure a good fit between therapist and client which can be arranged by calling the clinic or reaching out on the website to any individual therapist.
Salam! We're so glad you've made your way to our profile. Wondering if we are a good fit for you in a sea of therapists? Our passion is help the Muslim woman who has known for a while that she needs a shift and change in her life but has felt lost about where to go for guidance and support. You may feel disconnected from the mosque and find that non-Muslim therapists don’t quite understand you.
Our approach is heart centred, evidence-based, culturally humble, trauma informed and anti-colonial. We are not only experts, but we also bring in our own lived experiences, having been through our own personal challenges and battles.
Salam! We're so glad you've made your way to our profile. Wondering if we are a good fit for you in a sea of therapists? Our passion is help the Muslim woman who has known for a while that she needs a shift and change in her life but has felt lost about where to go for guidance and support. You may feel disconnected from the mosque and find that non-Muslim therapists don’t quite understand you.
Our approach is heart centred, evidence-based, culturally humble, trauma informed and anti-colonial. We are not only experts, but we also bring in our own lived experiences, having been through our own personal challenges and battles.
Currently accepting new clients in person in Burlington, via Telehealth/online and in Campbellville at our horse farm.
As a psychotherapist, I take a person-centered, compassionate approach to working with clients, which means I prioritize creating a safe, non-judgmental space where you feel heard and understood. My goal is to help you tap into your own inner strengths and resources to navigate challenges such as anxiety, ADHD, depression, low self-esteem, and relationship struggles.
Currently accepting new clients in person in Burlington, via Telehealth/online and in Campbellville at our horse farm.
As a psychotherapist, I take a person-centered, compassionate approach to working with clients, which means I prioritize creating a safe, non-judgmental space where you feel heard and understood. My goal is to help you tap into your own inner strengths and resources to navigate challenges such as anxiety, ADHD, depression, low self-esteem, and relationship struggles.
Maybe you’re seeking a change, but want support figuring out what that is. I’m here to offer a warm place to explore and get that clarity. I see therapy quite simply, as a conversation – likely one you don’t get anywhere else. Therapy allows you to more freely tell your story, and determine the parts that may or may not be working for you right now. Even when you feel stuck, you hold wisdom about your life. I see my role as accompanying you in understanding what you want and identifying opportunities for change. Holding greater awareness about what’s going on can be empowering in shifting your thoughts, actions, and relationships.
Maybe you’re seeking a change, but want support figuring out what that is. I’m here to offer a warm place to explore and get that clarity. I see therapy quite simply, as a conversation – likely one you don’t get anywhere else. Therapy allows you to more freely tell your story, and determine the parts that may or may not be working for you right now. Even when you feel stuck, you hold wisdom about your life. I see my role as accompanying you in understanding what you want and identifying opportunities for change. Holding greater awareness about what’s going on can be empowering in shifting your thoughts, actions, and relationships.
I work with children ages four and up, teens, adults, couples, and families.
Hello! Onward and upward is my mantra both professionally and personally. I have been privileged to support clients in working through obstacles and transforming their lives for over 22 years. My focus is on helping clients identify what is important to them, and move towards a more rich and meaningful life. An essential part of this process is understanding what is getting in the way of change, and developing the skills to move forward. I provide a safe space where one can observe their thoughts and emotions, without judgment. Don't let doubt or fear stand in your way, you are worth the effort.
I work with children ages four and up, teens, adults, couples, and families.
Hello! Onward and upward is my mantra both professionally and personally. I have been privileged to support clients in working through obstacles and transforming their lives for over 22 years. My focus is on helping clients identify what is important to them, and move towards a more rich and meaningful life. An essential part of this process is understanding what is getting in the way of change, and developing the skills to move forward. I provide a safe space where one can observe their thoughts and emotions, without judgment. Don't let doubt or fear stand in your way, you are worth the effort.
Stephanie Miloknay
Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp
Burlington, ON L7R
I offer counselling & hypnotherapy services to individuals who are seeking clarity & guidance in mastering issues concerning relationships, living with purpose, and achieving fulfillment in all areas of life. I believe in a client-centred approach; meaning that when we explore ourselves honestly and in context, we tend to move towards growth and healing and have the capacity to find our own unique answers. Depending on my clients' needs, I combine traditional counselling - Cognitive Behavioural Therapy (CBT), with hypnosis and mindfulness-based approaches in an effort to restore balance to the mind, body, and spirit.
I offer counselling & hypnotherapy services to individuals who are seeking clarity & guidance in mastering issues concerning relationships, living with purpose, and achieving fulfillment in all areas of life. I believe in a client-centred approach; meaning that when we explore ourselves honestly and in context, we tend to move towards growth and healing and have the capacity to find our own unique answers. Depending on my clients' needs, I combine traditional counselling - Cognitive Behavioural Therapy (CBT), with hypnosis and mindfulness-based approaches in an effort to restore balance to the mind, body, and spirit.
Hi, I’m Rania. I’m a Registered Psychotherapist and Registered Nurse, and my work is centered on helping people through the moments in life that feel heavy, overwhelming, or isolating. Whether you’re struggling with anxiety or depression, coping with loss, navigating a health crisis, or facing painful thoughts you don’t know how to carry, you don’t have to go through it alone. I know how hard it can be to reach out for support, and I want you to feel safe, understood, and cared for here. My approach is gentle and collaborative,I meet you exactly where you are, without judgment, and walk alongside you as you find your way forward
Hi, I’m Rania. I’m a Registered Psychotherapist and Registered Nurse, and my work is centered on helping people through the moments in life that feel heavy, overwhelming, or isolating. Whether you’re struggling with anxiety or depression, coping with loss, navigating a health crisis, or facing painful thoughts you don’t know how to carry, you don’t have to go through it alone. I know how hard it can be to reach out for support, and I want you to feel safe, understood, and cared for here. My approach is gentle and collaborative,I meet you exactly where you are, without judgment, and walk alongside you as you find your way forward
I help individuals and couples navigate anxiety, stress, and personal growth.
Every person’s situation is unique so I offer a custom approach for each client. We start with understanding where you are now and the challenges you are facing. With a warm approach, I draw from various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness, and acceptance and commitment therapy.
I help individuals and couples navigate anxiety, stress, and personal growth.
Every person’s situation is unique so I offer a custom approach for each client. We start with understanding where you are now and the challenges you are facing. With a warm approach, I draw from various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness, and acceptance and commitment therapy.
You’re moving through a life transition that’s shaken how you see yourself. A relationship shift, coming-out process, grief, career change, or identity questioning has left you feeling anxious or emotionally fatigued. You may feel out of sync with values and expectations, disconnected from your body, or unsure how to integrate who you’re becoming with who you’ve been. You’re seeking grounded support that honours complexity, fluid identity, and the emotional and existential weight of change.
You’re moving through a life transition that’s shaken how you see yourself. A relationship shift, coming-out process, grief, career change, or identity questioning has left you feeling anxious or emotionally fatigued. You may feel out of sync with values and expectations, disconnected from your body, or unsure how to integrate who you’re becoming with who you’ve been. You’re seeking grounded support that honours complexity, fluid identity, and the emotional and existential weight of change.
Over the years, I have helped Individuals, Couples and Families with issues such as Anxiety, Trauma, Eating disorders, OCD, PTSD, Grief, Identity Issues, Family Conflicts, Life Transitions, Relationship issues, Gender Dysphoria, Autism Spectrum, Self-Harm, Abuse, Stress, Depression etc.
I use a Trauma-informed, culturally sensitive and compassionate approach to therapy where I enable clients to gain a fresh, more helpful perspective on their issues, realize their inner strengths and empower them with the necessary skills to effectively overcome difficult times and create a fulfilling, rewarding life for themselves.
Over the years, I have helped Individuals, Couples and Families with issues such as Anxiety, Trauma, Eating disorders, OCD, PTSD, Grief, Identity Issues, Family Conflicts, Life Transitions, Relationship issues, Gender Dysphoria, Autism Spectrum, Self-Harm, Abuse, Stress, Depression etc.
I use a Trauma-informed, culturally sensitive and compassionate approach to therapy where I enable clients to gain a fresh, more helpful perspective on their issues, realize their inner strengths and empower them with the necessary skills to effectively overcome difficult times and create a fulfilling, rewarding life for themselves.
Are you struggling with stress, depression, anxiety, and/or conflicts in your relationships that leave you feeling isolated or misunderstood? Or maybe you are feeling burnt out, overwhelmed and stuck. If you're looking for support in navigating life's challenges or fostering deeper connections in your relationships, I’m Jennine, a dedicated therapist with over a decade of experience in the field of mental health. I understand that reaching out for support takes immense courage, and I feel honoured to create a safe, compassionate space where you can explore your thoughts and feelings.
Are you struggling with stress, depression, anxiety, and/or conflicts in your relationships that leave you feeling isolated or misunderstood? Or maybe you are feeling burnt out, overwhelmed and stuck. If you're looking for support in navigating life's challenges or fostering deeper connections in your relationships, I’m Jennine, a dedicated therapist with over a decade of experience in the field of mental health. I understand that reaching out for support takes immense courage, and I feel honoured to create a safe, compassionate space where you can explore your thoughts and feelings.
Many parents and caregivers want to feel closer to their families but find themselves caught in stress, conflict, or disconnection. You may be longing to strengthen your bond with your child, ease the weight of caregiving, or create more peace at home. At the heart of it, the families I work with simply want what we all do—to feel connected, understood, and valued by the people they love most.
Many parents and caregivers want to feel closer to their families but find themselves caught in stress, conflict, or disconnection. You may be longing to strengthen your bond with your child, ease the weight of caregiving, or create more peace at home. At the heart of it, the families I work with simply want what we all do—to feel connected, understood, and valued by the people they love most.
Feeling overwhelmed by your emotions, thoughts, and needs can be challenging, but you don't have to navigate this alone. Whether you're dealing with stress, relationship issues, or seeking a deeper understanding of yourself, I'm here to help. As an experienced and compassionate professional, I can guide you through these difficulties and support your journey to well-being.
Feeling overwhelmed by your emotions, thoughts, and needs can be challenging, but you don't have to navigate this alone. Whether you're dealing with stress, relationship issues, or seeking a deeper understanding of yourself, I'm here to help. As an experienced and compassionate professional, I can guide you through these difficulties and support your journey to well-being.
I am trained in Emotionally Focused Couples, Family, and Individual therapy (EFT), and bring a client-centred approach to help you work through what you are dealing with.
It can be hard to know where to start when looking for a therapist. I offer an honest, supportive, and non-judgmental space to explore all that has happened in the past to consider where you want to go moving forward. Therapy is meant to offer a confidential outlet to explore all that you are, and all that you have been through. This exploration is done together, with unbiased support to move towards areas of growth. My clinical training in attachment-based approaches informs our sessions to help uncover patterns in your story, to help identify your strengths and cultivate the life you want.
I am trained in Emotionally Focused Couples, Family, and Individual therapy (EFT), and bring a client-centred approach to help you work through what you are dealing with.
It can be hard to know where to start when looking for a therapist. I offer an honest, supportive, and non-judgmental space to explore all that has happened in the past to consider where you want to go moving forward. Therapy is meant to offer a confidential outlet to explore all that you are, and all that you have been through. This exploration is done together, with unbiased support to move towards areas of growth. My clinical training in attachment-based approaches informs our sessions to help uncover patterns in your story, to help identify your strengths and cultivate the life you want.
I also work with couples who feel emotionally disconnected and want to rebuild understanding and closeness.
Are you ready to do the deeper work?
If you often feel anxious, emotionally overwhelmed, or sense that past experiences still influence you today, you’re not alone. I work with individuals who want to understand the why behind patterns such as perfectionism, people-pleasing, or fear of rejection. These patterns can influence how we interact with daily life/relationships. I believe healing happens through curiosity, compassion, and patience, rather than pressure to push past or ignore what you’re feeling. Together, we gently explore what lies beneath the surface, supporting greater clarity, emotional safety, and trust in yourself.
I also work with couples who feel emotionally disconnected and want to rebuild understanding and closeness.
Are you ready to do the deeper work?
If you often feel anxious, emotionally overwhelmed, or sense that past experiences still influence you today, you’re not alone. I work with individuals who want to understand the why behind patterns such as perfectionism, people-pleasing, or fear of rejection. These patterns can influence how we interact with daily life/relationships. I believe healing happens through curiosity, compassion, and patience, rather than pressure to push past or ignore what you’re feeling. Together, we gently explore what lies beneath the surface, supporting greater clarity, emotional safety, and trust in yourself.
Sometimes, we need someone to talk to, more than a friend or a partner.
Life is difficult and sometimes it’s just too much to manage. Big emotions, challenges in relationships, worry or anxiety can lead to really uncomfortable feelings. If this is something that you identify with, you’re not alone! I am here to listen and support you on your journey to healing. Take the first step in that journey by reaching out for a consultation.
Sometimes, we need someone to talk to, more than a friend or a partner.
Life is difficult and sometimes it’s just too much to manage. Big emotions, challenges in relationships, worry or anxiety can lead to really uncomfortable feelings. If this is something that you identify with, you’re not alone! I am here to listen and support you on your journey to healing. Take the first step in that journey by reaching out for a consultation.
See more therapy options for Burlington
Nearby Marriage Counselling Searches for Burlington
- Ancaster
- Beamsville
- Caledonia
- Campbellville
- Dundas
- Grimsby
- Hamilton
- Mississauga
- Oakville
- Smithville
- Stoney Creek
- Waterdown
Marriage Counselling Counsellors
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.