Family Therapy in Burlington, ON

Are you struggling with depression and anxiety? Are you feeling overwhelmed with stress and don’t know where to turn? Reaching out to someone who listens with an open mind and open heart can be the key to unlocking your ability to heal. It’s through this compassionate lens that Archita Dasagari has built her practice. She believes in empowering people through simple acts of kindness that have the potential to profoundly impact their lives in positive ways.

As a registered psychotherapist, I have 23 years of experience working with clients struggling with their mental health. My career started in 2000 when I began working with clients with depression, anxiety, mood disorders, OCD, personality disorders, somatic disorders, chronic pain, fatigue, sleep disorders, PTSD, and survivors of sexual abuse and assault in private and community clinics. Over the years, I have also accumulated continuing education in family and couple therapy as often mental health influences or relates to our interpersonal relationships.

Meet Danielle, a dedicated Registered Psychotherapist (Q) with 20+ years of experience and the founder of Bespoke Psychotherapy & Consulting Services. Specializing in person-centered approaches, Danielle tailor's sessions for individuals, couples, families, and parenting support. Her warm and empathic approach focuses on building strong therapeutic relationships, centering on your strengths to navigate life's uncertainties.

There are times when everyone struggles to find ways to balance their own needs vs. all of life's competing demands. When this balance becomes uneven due to additional stressors in our relationships, school or work lives, we often forget to prioritize our emotional health. This can lead to chronic stress and problematic behaviours that impact functioning. I believe that the adolescent brain is inherently resilient, and I also know that there are times when these stressors can have a profound impact on one's overall wellness. Psychotherapy can give adolescents the chance to explore the root cause of these stressors.

There are times when we just need someone to connect with who can help us find relief from the weight of life's struggles. If you're dealing with issues such as anxiety, depression, trauma, relationship conflicts in the past or present, sexuality, self-esteem, or stress, I may be a good fit for you.

I believe that all people harbour significant potential for intimacy and compassion towards themselves and others. Grief, betrayal, trauma, stress, and abuse are becoming part of everyday reality. Without support, they may lead to helplessness, depression, anxiety, addictions, or unhelpful coping strategies that inhibit their true potential. Over the past two decades of my professional career and my training in psychotherapy, I learned that the best path forward comes from within. Healing becomes within reach with the help of a trained professional and confidant who can listen, relate, and gently guide you as you navigate forward.

Kirsten offers her empathy, openness, and attentiveness, so that clients may draw meaningful connections about themselves in a safe therapeutic environment. What she values most in a client is their commitment to self-reflection and their openness to change.

I am a Clinical, Health, and Rehabilitation Psychologist. I have a warm, and compassionate style, to help people succeed in making healthy changes and realize their potential. I offer evidence-based assessment and treatment services to help people struggling with sleep disorders, obesity/weight management, chronic pain, and related mental health issues. I also help people adjust to new, or ongoing health or medical problems (e.g., diabetes; heart disease; cancer). These problems impact the quality of peoples' lives. I work collaboratively with my clients, and their supportive family members, to help them to maximize their health and well-being.

I am a clinical therapist providing supervised psychological services to children, adolescents and adults. I have specialized training in trauma-informed Emotion Focused Treatment, (CBT), (DBT),(IFS) as well as ASD, and ADHD. I practice from a place of compassion and warmth and collaborate with clients and parents to provide individualized therapy using a variety of approaches depending on the individual needs of the client. I provide both in person and virtual sessions.

Do you have a child or teen struggling with friendships, anxiety or difficulties at school? Is your family affected by these issues, leaving you feeling overwhelmed and unsure of how to help? Would you benefit from some strategies and tools of your own to support your child? Now more than ever, parents and caregivers are concerned about their children's mental well-being.

The uncertainty of life can sometimes shed light on our fragility and vulnerability, leaving us with a sincere desire to seek the strength within ourselves. I am ready to work with you in co-building this strength to create a meaningful change in your life, whether it is in the domain of understanding yourself and your purpose, improving your relationships with family and loved ones, or gaining clarity and guidance on your career paths and education.

Are you a new parent dealing with the overwhelming change to your life? Are you feeling very emotional, stressed, and having a lot of worry? Is being a parent causing you to feel disconnected from others or causing issues with your partner? You are not alone. Feeling stressed out, isolated and overwhelmed is incredibly common. I am passionate about helping parents navigate through this challenging time period to start feeling better and enjoying life.

Hello! I'm Melissa. I work with children, youth, adults and families, and specialize in helping individuals and families learn how to cope with symptoms of anxiety, depression, acute mental health issues including suicide, chronic pain, and grief and loss.

Are you a youth or adult looking to find direction and build hope? With two decades of experience in high school and university settings, I understand the varied stressors in school, work, family, and community.

As an empathetic, trauma-informed psychotherapist, I am dedicated to helping individuals navigate life's challenges and transitions. With personal experience in overcoming family struggles and profound personal losses, I am passionate about providing a safe and supportive space for my clients to heal, grow, and create fulfilling lives. If you are seeking guidance in processing trauma, managing grief, or adapting to life in a foreign country; I am here to support you every step of the way. Check out more about me in www.hopepsychotherapy.ca.

WELCOMING NEW CLIENTS! Do you feel overwhelmed, anxious and off balance? Have you or a loved one struggled with addiction, low mood, difficulty thinking, concentrating or sleep? Do you find your relationship with self and others is strained? You are not alone. As a Registered Psychotherapist, I view my role to support individuals, couples and families to explore, navigate and develop healthy skills and strategies in wellness and healthy living. My approach is client-centered, trauma informed, mindful and solution focused. I draw upon a diverse professional education and training with more than 19 years of experience.

Emotions is a source of information and self-recognition, it gives meaning to our experiences, it helps us to protect/secure ourselves, and it enhances our motivation. Working together towards your emotional intelligence would help you to overcome emotional traumas & blockages while amplifying your focus, having goal oriented actions and support you to have passionate growth and happy life. Our professional services include; - Emotional Intelligence - Anxiety & Stress Therapy - Grief & Loss Counselling - Relationship Counselling - Couple Counselling - Family Therapy - Life Coaching - Career Counselling - Attention & Concentration.

Hello! My name is Natalie John- Carson MSW, RSW. I am a registered social worker with 15 years experience working with adolescents who are diagnosed with eating disorders. In addition to this, I also work with youth who struggle with anxiety and mood based disorders. I am passionate about working with parents to empower and educate in order to help them best support their child.

I have been working in communities for over 16 years as both a Social Worker and avid volunteer. My journey has included touch points with all population groups, struggling with issues such as parenting, behaviour, family conflict, emotion, grief, stress and overwhelm to name a few. I welcome the opportunity to meet folks of all age groups. I am experienced supporting individuals and families with practical tools, resources and collaborative, meaningful grounded, conversation. I cultivate a warm, relaxed and inclusive atmosphere no matter how difficult the circumstance.