Depression Therapists in Burlington, ON
As a Registered Psychotherapist at True Health Therapy, I help individuals facing anxiety, depression, trauma, ADHD, relationship challenges, and self-esteem issues.
I believe in therapy from a biopsychosocial perspective, recognizing the deep connection between the body, mind, and relationships. My approach considers biological factors like pain management, exercise, and sleep; psychological aspects such as emotional regulation, stress management, and education; and social influences, including relationships and conflict resolution. I provide a non-judgmental and open space where we can explore your thoughts, emotions, and behaviors, working together to reduce distress and promote meaningful change. I also encourage nature therapy, helping clients reconnect with the outdoors to enhance their se
As a Registered Psychotherapist at True Health Therapy, I help individuals facing anxiety, depression, trauma, ADHD, relationship challenges, and self-esteem issues.
I believe in therapy from a biopsychosocial perspective, recognizing the deep connection between the body, mind, and relationships. My approach considers biological factors like pain management, exercise, and sleep; psychological aspects such as emotional regulation, stress management, and education; and social influences, including relationships and conflict resolution. I provide a non-judgmental and open space where we can explore your thoughts, emotions, and behaviors, working together to reduce distress and promote meaningful change. I also encourage nature therapy, helping clients reconnect with the outdoors to enhance their se
Dr. Lisa Bourque has worked in a private practice and a hospital setting for 20+ years. Dr. Lisa Bourque offers cognitive behavioral therapy (CBT) to individuals, couples, and families. .CBT helps clients understand how their thoughts and behaviors influence their feelings. Dr. Lisa Bourque has a special interest in treating anxiety disorders (panic attacks, agoraphobia, social phobia, specific phobia, generalized anxiety disorder), posttraumatic stress disorder, mood disorders, anger management, stress management, addiction, self-esteem, and relationship issues. Self-referrals, along with WSIB, Sunlife, Manulife etc. accepted.
Dr. Lisa Bourque has worked in a private practice and a hospital setting for 20+ years. Dr. Lisa Bourque offers cognitive behavioral therapy (CBT) to individuals, couples, and families. .CBT helps clients understand how their thoughts and behaviors influence their feelings. Dr. Lisa Bourque has a special interest in treating anxiety disorders (panic attacks, agoraphobia, social phobia, specific phobia, generalized anxiety disorder), posttraumatic stress disorder, mood disorders, anger management, stress management, addiction, self-esteem, and relationship issues. Self-referrals, along with WSIB, Sunlife, Manulife etc. accepted.
Do you find yourself standing at a crossroads, unsure about the path to follow? Are you ready to create positive changes in your life, but troubling symptoms are hindering your progress? Do you feel worried when it comes to supporting your children and loved ones? Thankfully, you don't have to navigate these challenges alone. Hi, my name is Dr. Nina Laugesen, psychologist and director at Willow Tree Psychology. With almost 20 years experience, I have worked with children, adolescents, adults and families with a range of concerns, including anxiety, PTSD, OCD, emotion dysregulation, low mood, parenting concerns, and more.
Do you find yourself standing at a crossroads, unsure about the path to follow? Are you ready to create positive changes in your life, but troubling symptoms are hindering your progress? Do you feel worried when it comes to supporting your children and loved ones? Thankfully, you don't have to navigate these challenges alone. Hi, my name is Dr. Nina Laugesen, psychologist and director at Willow Tree Psychology. With almost 20 years experience, I have worked with children, adolescents, adults and families with a range of concerns, including anxiety, PTSD, OCD, emotion dysregulation, low mood, parenting concerns, and more.
Whether you are
overwhelmed with stress, anxiety, depression, or have experienced trauma – I
aim to create an open space to help you explore and navigate the difficulties life
can hand us.
My process is integrative and collaborative, meeting you where you are with respect, warmth, and integrity. I have experience supporting adolescents, adults, couples, and families with anxiety, depression, grief, stress, emotional regulation, relationships, trauma, and PTSD, helping clients navigate life’s challenges.
Whether you are
overwhelmed with stress, anxiety, depression, or have experienced trauma – I
aim to create an open space to help you explore and navigate the difficulties life
can hand us.
My process is integrative and collaborative, meeting you where you are with respect, warmth, and integrity. I have experience supporting adolescents, adults, couples, and families with anxiety, depression, grief, stress, emotional regulation, relationships, trauma, and PTSD, helping clients navigate life’s challenges.
Do you find yourself holding it all together on the outside, but inside feeling anxious, disconnected, or weighed down by past experiences? Many of my clients come to me struggling with trauma, overwhelming emotions, or a sense of being stuck in patterns they can’t seem to change. What they want most is to feel more grounded, present, and empowered, with healthier relationships and a greater sense of inner peace!
Do you find yourself holding it all together on the outside, but inside feeling anxious, disconnected, or weighed down by past experiences? Many of my clients come to me struggling with trauma, overwhelming emotions, or a sense of being stuck in patterns they can’t seem to change. What they want most is to feel more grounded, present, and empowered, with healthier relationships and a greater sense of inner peace!
We support children, teens, adults, couples, and families with anxiety, depression, trauma, relationships, identity, and complex mental health concerns and disorders.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We support children, teens, adults, couples, and families with anxiety, depression, trauma, relationships, identity, and complex mental health concerns and disorders.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
Having been trained in a hospital setting, I work effectively with depression, anxiety disorders, addictions and most mental health disorders.
Also, I have an adolescent focus having worked with adolescents and young adults in a school setting working on mental wellness, behavioural issues, coping skills, strengths and resilience building. Other areas of practice include general life stressors, such as situational or ongoing crises, grief and loss and or issues related to the courts (family).
Having been trained in a hospital setting, I work effectively with depression, anxiety disorders, addictions and most mental health disorders.
Also, I have an adolescent focus having worked with adolescents and young adults in a school setting working on mental wellness, behavioural issues, coping skills, strengths and resilience building. Other areas of practice include general life stressors, such as situational or ongoing crises, grief and loss and or issues related to the courts (family).
Please note, I have lived experience with generalized anxiety, depression, Binge Eating Disorder, and exercise bulimia.
I have provided counselling and coaching services for individuals with mental health concerns in clinic, school, and sports settings. I combine elements from various modalities to find strategies that work for your needs and lifestyle. I primarily work with individuals 16 years of age and older to address anxiety, depression, trauma, and eating disorders.
Please note, I have lived experience with generalized anxiety, depression, Binge Eating Disorder, and exercise bulimia.
I have provided counselling and coaching services for individuals with mental health concerns in clinic, school, and sports settings. I combine elements from various modalities to find strategies that work for your needs and lifestyle. I primarily work with individuals 16 years of age and older to address anxiety, depression, trauma, and eating disorders.
I am an experienced and empathetic social worker offering you professional guidance toward personal well-being. I have experience in helping individuals and families with a broad range of health and mental health concerns; specializing in trauma, grief and loss. I work collaboratively with my clients and draw from a range of therapeutic techniques. This allows me to tailor treatment to your unique needs and goals. For PTSD- I am trained in and offer evidence-based protocols such as, Accelerated Resolution Therapy (ART) and Prolonged Exposure (PE).
I am an experienced and empathetic social worker offering you professional guidance toward personal well-being. I have experience in helping individuals and families with a broad range of health and mental health concerns; specializing in trauma, grief and loss. I work collaboratively with my clients and draw from a range of therapeutic techniques. This allows me to tailor treatment to your unique needs and goals. For PTSD- I am trained in and offer evidence-based protocols such as, Accelerated Resolution Therapy (ART) and Prolonged Exposure (PE).
Stephanie Davis, Psychotherapy and Supervision
Registered Psychotherapist, MA
1 Endorsed
Serves Area
I work with adults who are dealing with anxiety, depression, grief/loss, life transitions (e.g. separation and divorce), relationship issues, trauma, pregnancy and post-partum.
I am creative in sessions and intuitive, even playful, using mindfulness- and somatic-based explorations, expressive arts therapy, Focusing-Oriented Art Therapy, Hakomi and Internal Family Systems; approaches that engage your physicality and imagination. I offer a modifed form of the Adult Attachment Interview to determine your attachment style.
I work with adults who are dealing with anxiety, depression, grief/loss, life transitions (e.g. separation and divorce), relationship issues, trauma, pregnancy and post-partum.
I am creative in sessions and intuitive, even playful, using mindfulness- and somatic-based explorations, expressive arts therapy, Focusing-Oriented Art Therapy, Hakomi and Internal Family Systems; approaches that engage your physicality and imagination. I offer a modifed form of the Adult Attachment Interview to determine your attachment style.
So can illness, a life transition, or the quiet weight of anxiety and depression that builds over time.
I draw from Person-Centred, CBT, Narrative, and Strengths-Based therapies, weaving in mindfulness to meet each client's unique needs. I see individuals, couples, and groups in person in Hamilton or virtually across Ontario. Sessions start at $80 with sliding scale available.
So can illness, a life transition, or the quiet weight of anxiety and depression that builds over time.
I draw from Person-Centred, CBT, Narrative, and Strengths-Based therapies, weaving in mindfulness to meet each client's unique needs. I see individuals, couples, and groups in person in Hamilton or virtually across Ontario. Sessions start at $80 with sliding scale available.
Navigating life's twists and turn can be confusing and can bring up complicated emotions. Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, our emotions are natural and valuable assets to pushing our personal growth and self-understanding forward. What we do with these feelings when they show up makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.
Navigating life's twists and turn can be confusing and can bring up complicated emotions. Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, our emotions are natural and valuable assets to pushing our personal growth and self-understanding forward. What we do with these feelings when they show up makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.
Do you feel a lack of control in your life? Are challenges overwhelming you so severely that you have developed unhelpful coping mechanisms to avoid your own thoughts and emotions? Finding ways to unlearn these habits can be both scary and difficult. I work towards guiding you through a healing journey that invites you to build self awareness and compassion.
Do you feel a lack of control in your life? Are challenges overwhelming you so severely that you have developed unhelpful coping mechanisms to avoid your own thoughts and emotions? Finding ways to unlearn these habits can be both scary and difficult. I work towards guiding you through a healing journey that invites you to build self awareness and compassion.
Are you feeling stuck in patterns of self-doubt, anxiety, depression, anger, loneliness, trauma, addiction, or grief?
I take a trauma-informed, polyvagal approach to therapy, focusing on establishing safety, regulation, trust, and therapeutic rapport as foundational steps in the healing process. My integrative approach draws from various therapeutic interventions, tailored to meet your specific needs and goals
Are you feeling stuck in patterns of self-doubt, anxiety, depression, anger, loneliness, trauma, addiction, or grief?
I take a trauma-informed, polyvagal approach to therapy, focusing on establishing safety, regulation, trust, and therapeutic rapport as foundational steps in the healing process. My integrative approach draws from various therapeutic interventions, tailored to meet your specific needs and goals
We also offer evidence-based therapy (CBT, ERP, ACT, DBT-informed, CPT, etc.) for depression, anxiety, OCD, insomnia, burnout, anger, substance use, and more.
We offer evidence-based therapy including CBT, ACT, and Exposure with Response Prevention (ERP), tailored to each client's needs.
Our child and adult assessments cover psychoeducational (learning disabilities), ADHD, autism, giftedness, Intellectual Disability, and diagnostic clarification, each with a detailed report and personalized recommendations.
We also offer evidence-based therapy (CBT, ERP, ACT, DBT-informed, CPT, etc.) for depression, anxiety, OCD, insomnia, burnout, anger, substance use, and more.
We offer evidence-based therapy including CBT, ACT, and Exposure with Response Prevention (ERP), tailored to each client's needs.
Our child and adult assessments cover psychoeducational (learning disabilities), ADHD, autism, giftedness, Intellectual Disability, and diagnostic clarification, each with a detailed report and personalized recommendations.
We can help you with dysregulated emotions, relational trauma, PTSD symptoms, depression and anxiety.
Now Accepting New Clients For In Person and Online Therapy, with No Wait List! We understand that when sad, bad or stressful events happen throughout your life (no matter how BIG or how SMALL!), it can change how you see yourself, other people and the world around you. When you go looking for help it can be hard to know where to start, but I'm here to help you start to make the changes you are looking for. Our team is dedicated to offering more than just talk therapy, but are trauma specialists offering evidence based treatment.
We can help you with dysregulated emotions, relational trauma, PTSD symptoms, depression and anxiety.
Now Accepting New Clients For In Person and Online Therapy, with No Wait List! We understand that when sad, bad or stressful events happen throughout your life (no matter how BIG or how SMALL!), it can change how you see yourself, other people and the world around you. When you go looking for help it can be hard to know where to start, but I'm here to help you start to make the changes you are looking for. Our team is dedicated to offering more than just talk therapy, but are trauma specialists offering evidence based treatment.
These evidence-based approaches can be used to treat personality disorders, trauma, medically unexplained symptoms, functional neurological disorders, anxiety, and depression.
If you are internally motivated to make real and substantial change in your life, I can provide a safe, collaborative, and non-judgmental space where you can feel supported and understood. Our work together will aim to resolve the core of the problem you are experiencing in order to provide lasting relief.
These evidence-based approaches can be used to treat personality disorders, trauma, medically unexplained symptoms, functional neurological disorders, anxiety, and depression.
If you are internally motivated to make real and substantial change in your life, I can provide a safe, collaborative, and non-judgmental space where you can feel supported and understood. Our work together will aim to resolve the core of the problem you are experiencing in order to provide lasting relief.
Struggling with the realities of life and big life changes while managing anxiety or depression can be exhausting.
Working alongside me, you’ll be met with compassion, skill, and care. Wherever you may be on your journey, I am here to offer support, empathy, validation, and a sense of safety to show you that you are never really alone.
Struggling with the realities of life and big life changes while managing anxiety or depression can be exhausting.
Working alongside me, you’ll be met with compassion, skill, and care. Wherever you may be on your journey, I am here to offer support, empathy, validation, and a sense of safety to show you that you are never really alone.
I work with children, teens, adults, couples, and families facing anxiety, depression, low self-esteem, relationship difficulties, trauma, emotional overwhelm, body image concerns, disordered eating, divorce, and family conflict.
I draw from CBT, DBT, ACT, Mindfulness, and Solution-Focused therapies adapting to what works best for you. I see teens, adults, couples, and families in person in Hamilton or virtually across Ontario. Sessions are $115 with sliding scale available for those who need it.
I work with children, teens, adults, couples, and families facing anxiety, depression, low self-esteem, relationship difficulties, trauma, emotional overwhelm, body image concerns, disordered eating, divorce, and family conflict.
I draw from CBT, DBT, ACT, Mindfulness, and Solution-Focused therapies adapting to what works best for you. I see teens, adults, couples, and families in person in Hamilton or virtually across Ontario. Sessions are $115 with sliding scale available for those who need it.
☺ Seif Elmalawany | Anxiety, Depression,
Registered Psychotherapist (Qualifying)
2 Endorsed
Serves Area
For some, it is lying awake with an anxious mind, for others, it is the weight of depression, the sting of trauma, or stress that makes every day harder.
⋆ My role is to provide a safe, productive, judgment-free space for you or your child. Together, we explore your story, uncover the reasons behind patterns that keep you stuck, and begin to heal. Using CBT, Solution-Focused Therapy, and trauma-informed care, I help clients gain clarity, resilience, and lasting confidence in a step-by-step approach.
For some, it is lying awake with an anxious mind, for others, it is the weight of depression, the sting of trauma, or stress that makes every day harder.
⋆ My role is to provide a safe, productive, judgment-free space for you or your child. Together, we explore your story, uncover the reasons behind patterns that keep you stuck, and begin to heal. Using CBT, Solution-Focused Therapy, and trauma-informed care, I help clients gain clarity, resilience, and lasting confidence in a step-by-step approach.
See more therapy options for Burlington
Nearby Depression Counsellors Searches for Burlington
- Ancaster
- Beamsville
- Binbrook
- Caledonia
- Campbellville
- Dundas
- Grimsby
- Hamilton
- Mississauga
- Oakville
- Smithville
- Stoney Creek