Depression Therapists in Burlington, ON
Are you tired of virtual meetings? Are you yearning for a life that seems distant due to stress, fear, sadness, or anxiety? Would you prefer to discuss your issues in person, in a warm and supportive environment? I offer an open and curious mind, as well as a gentle and compassionate soul to help you enrich your life. We are often weighed down with feelings of unworthiness, shame or guilt. It takes courage to reach out for support. I am waiting for your call. I invite you to book a free 20-minute consultation with me so we can determine whether the relationship would be a good fit and to answer any questions you may have.
Are you tired of virtual meetings? Are you yearning for a life that seems distant due to stress, fear, sadness, or anxiety? Would you prefer to discuss your issues in person, in a warm and supportive environment? I offer an open and curious mind, as well as a gentle and compassionate soul to help you enrich your life. We are often weighed down with feelings of unworthiness, shame or guilt. It takes courage to reach out for support. I am waiting for your call. I invite you to book a free 20-minute consultation with me so we can determine whether the relationship would be a good fit and to answer any questions you may have.
Melissa Riewald - Spoken Shore
Registered Psychotherapist, BA, BSW, MA
4 Endorsed
Burlington, ON L7N
Whether you’re experiencing anxiety, depression, relationship difficulties, a long-standing issue, or recent curve ball you didn’t see coming, I believe change is possible and that we all have within us resilience and an innate capacity to heal.
I work with individuals and couples on a variety of issues including conflict, emotional disconnection, communication issues, depression, anxiety, stress, burnout, self-esteem, grief and more. I specialize in relationship issues, depression, anxiety, and high performance work stress and burnout. I am trauma-informed, inclusive, and LGBTQIA+ positive.
Whether you’re experiencing anxiety, depression, relationship difficulties, a long-standing issue, or recent curve ball you didn’t see coming, I believe change is possible and that we all have within us resilience and an innate capacity to heal.
I work with individuals and couples on a variety of issues including conflict, emotional disconnection, communication issues, depression, anxiety, stress, burnout, self-esteem, grief and more. I specialize in relationship issues, depression, anxiety, and high performance work stress and burnout. I am trauma-informed, inclusive, and LGBTQIA+ positive.
We address stress, anxiety, depression, trauma, PTSD, work related stress, post accident depression and anxiety, anger management, personal growth, and relationship challenges.
We blend evidence based approaches like Solution Focused Therapy (SFT) Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy (EFT) Mindfulness-based Therapy with holistic practices Yoga and Meditation. This helps you cultivate presence, self-awareness, and inner peace, empowering you to navigate life's challenges with greater ease and resilience!
We address stress, anxiety, depression, trauma, PTSD, work related stress, post accident depression and anxiety, anger management, personal growth, and relationship challenges.
We blend evidence based approaches like Solution Focused Therapy (SFT) Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy (EFT) Mindfulness-based Therapy with holistic practices Yoga and Meditation. This helps you cultivate presence, self-awareness, and inner peace, empowering you to navigate life's challenges with greater ease and resilience!
Self Esteem | Anxiety | Depression - Suzy
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
I support teens and adults navigating anxiety, depression, low self-esteem, and self-worth struggles.
Accepting new clients this week! That voice in your head that says you’re not good enough can get loud. Maybe you’re overthinking everything, replaying conversations, comparing yourself to others, or feeling like you’ll mess it up no matter what you do. Anxiety and low mood can pile on, leaving you emotionally drained, stuck, or avoiding things that matter to you. If you’re tired of carrying this alone and want something to shift, therapy can help you make sense of what you’re carrying and feel more like yourself again.
I support teens and adults navigating anxiety, depression, low self-esteem, and self-worth struggles.
Accepting new clients this week! That voice in your head that says you’re not good enough can get loud. Maybe you’re overthinking everything, replaying conversations, comparing yourself to others, or feeling like you’ll mess it up no matter what you do. Anxiety and low mood can pile on, leaving you emotionally drained, stuck, or avoiding things that matter to you. If you’re tired of carrying this alone and want something to shift, therapy can help you make sense of what you’re carrying and feel more like yourself again.
Do you ever feel like your relationship is an addiction? You try to detach and walk away, but can't. Are you feeling overwhelmed by the relationship challenges, the hurts that have taken place, battling daily stress, anxiety, low mood, and trauma? These experiences can leave you feeling isolated, on edge, emotionally exhausted and unsure of where to turn. I am here to support you through these challenges and guide you toward a more stress-free life. You will be able to process and overcome the traumatic experiences, break free from unhealthy attachments, having healthy boundaries and communication without feeling guilty.
Do you ever feel like your relationship is an addiction? You try to detach and walk away, but can't. Are you feeling overwhelmed by the relationship challenges, the hurts that have taken place, battling daily stress, anxiety, low mood, and trauma? These experiences can leave you feeling isolated, on edge, emotionally exhausted and unsure of where to turn. I am here to support you through these challenges and guide you toward a more stress-free life. You will be able to process and overcome the traumatic experiences, break free from unhealthy attachments, having healthy boundaries and communication without feeling guilty.
I work with individuals and couples on many issues, such as depression, anxiety, trauma, communication issues, parenting struggles and grief.
I find the key to a successful therapy session is the connection between Therapist and Client. You will find that I am extremely authentic and warm; however, once a working relationship has been established, I believe it to be important to uncover and challenge unhealthy patterns of thinking and / or behaviour. It is then that we will work together to empower you with the skills to create more successful patterns for you in your life.
I work with individuals and couples on many issues, such as depression, anxiety, trauma, communication issues, parenting struggles and grief.
I find the key to a successful therapy session is the connection between Therapist and Client. You will find that I am extremely authentic and warm; however, once a working relationship has been established, I believe it to be important to uncover and challenge unhealthy patterns of thinking and / or behaviour. It is then that we will work together to empower you with the skills to create more successful patterns for you in your life.
NEW clients welcome! Seeking help is a courageous first step in managing your mental health & wellness. It is easy to get stuck in unhelpful thought patterns that do not serve us. The good news is, we have more control over our thoughts and feelings than it may seem. You can learn to take charge of your behaviour with the right tools & techniques, to live a more fulfilled & happy life. Together, we will set achievable goals that support empowerment, capacity building & resiliency. We believe in the importance of a strong therapeutic alliance where you feel safe to share so we can have relaxed & authentic conversations.
NEW clients welcome! Seeking help is a courageous first step in managing your mental health & wellness. It is easy to get stuck in unhelpful thought patterns that do not serve us. The good news is, we have more control over our thoughts and feelings than it may seem. You can learn to take charge of your behaviour with the right tools & techniques, to live a more fulfilled & happy life. Together, we will set achievable goals that support empowerment, capacity building & resiliency. We believe in the importance of a strong therapeutic alliance where you feel safe to share so we can have relaxed & authentic conversations.
Life can sometimes feel difficult and overwhelming. My goal is to create a safe, supportive, and empowering space for my clients to open up about their mental health challenges. Through therapy, you can learn to better understand yourself, build new coping skills, and improve your overall wellbeing.
Life can sometimes feel difficult and overwhelming. My goal is to create a safe, supportive, and empowering space for my clients to open up about their mental health challenges. Through therapy, you can learn to better understand yourself, build new coping skills, and improve your overall wellbeing.
At Pivotal Counseling, we provide a supportive, empathetic, and tailored approach to individuals and couples facing the following concerns: anxiety, depression, stress, trauma, substance abuse, grief, anger, self-esteem, marital / relationship issues, mood disorders, women’s issues, ADHD, body/eating issues and OCD.
Pivotal Counseling offers virtual and in-person psychotherapy in Oakville, Ontario using a variety of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Emotionally Focused Therapy (EFT) and Walking Therapy.
At Pivotal Counseling, we provide a supportive, empathetic, and tailored approach to individuals and couples facing the following concerns: anxiety, depression, stress, trauma, substance abuse, grief, anger, self-esteem, marital / relationship issues, mood disorders, women’s issues, ADHD, body/eating issues and OCD.
Pivotal Counseling offers virtual and in-person psychotherapy in Oakville, Ontario using a variety of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Emotionally Focused Therapy (EFT) and Walking Therapy.
You have taken the first step to look for a therapist that is the best fit for you. That is huge! You've come to the right place. As one of the Directors at Meadowbrook Counselling Associates, I offer individual, couples, and family counselling. I also offer clinical supervision to therapists in their certification process and student interns. I have over 10 years of experience working with people of all ages, from teens to older adults, and would love to come alongside you on your journey to wellness.
You have taken the first step to look for a therapist that is the best fit for you. That is huge! You've come to the right place. As one of the Directors at Meadowbrook Counselling Associates, I offer individual, couples, and family counselling. I also offer clinical supervision to therapists in their certification process and student interns. I have over 10 years of experience working with people of all ages, from teens to older adults, and would love to come alongside you on your journey to wellness.
I help adults who are struggling with anxiety disorders (e.g., panic attacks, social anxiety, worry, phobias, health anxiety), obsessive-compulsive disorder, body dysmorphic disorder, depression, posttraumatic stress disorder, perfectionism, insomnia, hoarding, repetitive behaviours (e.g., tics, hair-pulling, skin-picking), stress, and relationship/self-esteem issues.
I am certified in cognitive-behavioural therapy (CBT) by the Canadian Association of Cognitive and Behavioural Therapies. I primarily rely on CBT in treatment and tailor my interventions to my clients’ needs by incorporating elements from cognitive processing therapy (CPT), dialectical-behaviour therapy (DBT), mindfulness, and motivational interviewing.
I help adults who are struggling with anxiety disorders (e.g., panic attacks, social anxiety, worry, phobias, health anxiety), obsessive-compulsive disorder, body dysmorphic disorder, depression, posttraumatic stress disorder, perfectionism, insomnia, hoarding, repetitive behaviours (e.g., tics, hair-pulling, skin-picking), stress, and relationship/self-esteem issues.
I am certified in cognitive-behavioural therapy (CBT) by the Canadian Association of Cognitive and Behavioural Therapies. I primarily rely on CBT in treatment and tailor my interventions to my clients’ needs by incorporating elements from cognitive processing therapy (CPT), dialectical-behaviour therapy (DBT), mindfulness, and motivational interviewing.
I specialize in working with individuals facing low to high levels of anxiety and depression, psychosis, and bipolar disorder.
In therapy, I take a modern approach, using simple language, humour, and sarcasm when appropriate. We might be a good fit if you're looking for support with navigating life transitions, adulthood, stressors of daily life, or mental health. I offer guidance, perspective, and practical strategies that can help you cope. I also provide individual and family education & support in the areas of mental health. This includes help navigating community resources, understanding the Mental Health Act, managing and understanding mental illness, or caregiver burnout. We can explore boundary setting, communication strategies, & self care.
I specialize in working with individuals facing low to high levels of anxiety and depression, psychosis, and bipolar disorder.
In therapy, I take a modern approach, using simple language, humour, and sarcasm when appropriate. We might be a good fit if you're looking for support with navigating life transitions, adulthood, stressors of daily life, or mental health. I offer guidance, perspective, and practical strategies that can help you cope. I also provide individual and family education & support in the areas of mental health. This includes help navigating community resources, understanding the Mental Health Act, managing and understanding mental illness, or caregiver burnout. We can explore boundary setting, communication strategies, & self care.
I am an active and empathetic counsellor, these qualities tend to make it easier for new clients to engage in this process with me. I believe that struggling is a normal part of being human, my commitment is to show up with respect and to listen. In our work together, I will introduce you to new ways of thinking about the difficulties you're struggling with by encouraging you to use mindfulness meditation and movement in a way that can offer new solutions to old problems.
I am an active and empathetic counsellor, these qualities tend to make it easier for new clients to engage in this process with me. I believe that struggling is a normal part of being human, my commitment is to show up with respect and to listen. In our work together, I will introduce you to new ways of thinking about the difficulties you're struggling with by encouraging you to use mindfulness meditation and movement in a way that can offer new solutions to old problems.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
On the outside, it looks like you’ve got it together. You’re the one everyone counts on - dependable, hardworking, always there for others. But inside, you’re overwhelmed. The mental to-do list never stops. You’re exhausted from second-guessing yourself, replaying conversations, and wondering if you’re doing enough. You’ve tried self-help books, deep breathing, maybe even therapy before - but nothing has really stuck. You keep pushing through, but the anxiety isn’t going away. Something has to change. Therapy can help you find relief, set boundaries without guilt, and finally trust yourself again.
On the outside, it looks like you’ve got it together. You’re the one everyone counts on - dependable, hardworking, always there for others. But inside, you’re overwhelmed. The mental to-do list never stops. You’re exhausted from second-guessing yourself, replaying conversations, and wondering if you’re doing enough. You’ve tried self-help books, deep breathing, maybe even therapy before - but nothing has really stuck. You keep pushing through, but the anxiety isn’t going away. Something has to change. Therapy can help you find relief, set boundaries without guilt, and finally trust yourself again.
I work with youth (17+) and adults who are living with anxiety, eating disorders (anorexia, bulimia, binge eating disorder, OSFED), substance use concerns, and depression.
I use an integrative approach, drawing from Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), and Enhanced Cognitive Behavioural Therapy (CBT-E). I use these therapies from a client-centred, strengths-based, anti-oppressive practice, and trauma-informed lens where I hold a non-judgmental space for exploration and growth.
I work with youth (17+) and adults who are living with anxiety, eating disorders (anorexia, bulimia, binge eating disorder, OSFED), substance use concerns, and depression.
I use an integrative approach, drawing from Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), and Enhanced Cognitive Behavioural Therapy (CBT-E). I use these therapies from a client-centred, strengths-based, anti-oppressive practice, and trauma-informed lens where I hold a non-judgmental space for exploration and growth.
Stephanie Davis, Psychotherapy and Supervision
Registered Psychotherapist, MA
1 Endorsed
Serves Area
I work with adults who are dealing with anxiety, depression, grief/loss, life transitions (e.g. separation and divorce), relationship issues, trauma, pregnancy and post-partum.
I am creative in sessions and intuitive, even playful, using mindfulness- and somatic-based explorations, expressive arts therapy, Focusing-Oriented Art Therapy, Hakomi and Internal Family Systems; approaches that engage your physicality and imagination. I offer a modifed form of the Adult Attachment Interview to determine your attachment style.
I work with adults who are dealing with anxiety, depression, grief/loss, life transitions (e.g. separation and divorce), relationship issues, trauma, pregnancy and post-partum.
I am creative in sessions and intuitive, even playful, using mindfulness- and somatic-based explorations, expressive arts therapy, Focusing-Oriented Art Therapy, Hakomi and Internal Family Systems; approaches that engage your physicality and imagination. I offer a modifed form of the Adult Attachment Interview to determine your attachment style.
I work with individuals experiencing depression and anxiety, valuing the unique insight each person brings about how these experiences shape their lives and nervous systems.
Finding the right therapist is such a personal and meaningful decision. It takes real courage to begin this journey—especially when life feels complicated, uncertain, or overwhelming. My goal is to offer a space that feels supportive, open, and grounded—a space where you can show up exactly as you are and explore at your own pace.
I genuinely love the work I do and it’s a privilege to walk alongside people as they heal, grow, and rediscover what feels true and possible for them. Together, we’ll make sense of your experiences, gently uncover patterns that may no longer serve you, and move toward balance, and connection.
I work with individuals experiencing depression and anxiety, valuing the unique insight each person brings about how these experiences shape their lives and nervous systems.
Finding the right therapist is such a personal and meaningful decision. It takes real courage to begin this journey—especially when life feels complicated, uncertain, or overwhelming. My goal is to offer a space that feels supportive, open, and grounded—a space where you can show up exactly as you are and explore at your own pace.
I genuinely love the work I do and it’s a privilege to walk alongside people as they heal, grow, and rediscover what feels true and possible for them. Together, we’ll make sense of your experiences, gently uncover patterns that may no longer serve you, and move toward balance, and connection.
I am an experienced and empathetic social worker offering you professional guidance toward personal well-being. I have experience in helping individuals and families with a broad range of health and mental health concerns; specializing in trauma, grief and loss. I work collaboratively with my clients and draw from a range of therapeutic techniques. This allows me to tailor treatment to your unique needs and goals. For PTSD- I am trained in and offer evidence-based protocols such as, Accelerated Resolution Therapy (ART) and Prolonged Exposure (PE).
I am an experienced and empathetic social worker offering you professional guidance toward personal well-being. I have experience in helping individuals and families with a broad range of health and mental health concerns; specializing in trauma, grief and loss. I work collaboratively with my clients and draw from a range of therapeutic techniques. This allows me to tailor treatment to your unique needs and goals. For PTSD- I am trained in and offer evidence-based protocols such as, Accelerated Resolution Therapy (ART) and Prolonged Exposure (PE).
We also offer evidence-based therapy (CBT, ERP, ACT, DBT-informed, CPT, etc.) for depression, anxiety, OCD, insomnia, burnout, anger, substance use, and more.
We offer evidence-based therapy including CBT, ACT, and Exposure with Response Prevention (ERP), tailored to each client's needs.
Our child and adult assessments cover psychoeducational (learning disabilities), ADHD, autism, giftedness, Intellectual Disability, and diagnostic clarification, each with a detailed report and personalized recommendations.
We also offer evidence-based therapy (CBT, ERP, ACT, DBT-informed, CPT, etc.) for depression, anxiety, OCD, insomnia, burnout, anger, substance use, and more.
We offer evidence-based therapy including CBT, ACT, and Exposure with Response Prevention (ERP), tailored to each client's needs.
Our child and adult assessments cover psychoeducational (learning disabilities), ADHD, autism, giftedness, Intellectual Disability, and diagnostic clarification, each with a detailed report and personalized recommendations.
See more therapy options for Burlington
Nearby Depression Counsellors Searches for Burlington
- Ancaster
- Beamsville
- Binbrook
- Caledonia
- Campbellville
- Dundas
- Grimsby
- Hamilton
- Mississauga
- Oakville
- Smithville
- Stoney Creek