Depression Therapists in Burlington, ON
I have experience working with clients who have diagnoses of major depressive disorder, generalized anxiety, social anxiety, ADHD, ODD, OCD and BPD.
I have received specialized training in cognitive behavioural therapy (CBT), emotion focused therapy (EFT), dialectical behaviour therapy (DBT), trauma informed care and acceptance and commitment therapy (ACT). I have been a therapist for 20+ years and worked most of that time with youth and families in children’s mental health settings.
I have experience working with clients who have diagnoses of major depressive disorder, generalized anxiety, social anxiety, ADHD, ODD, OCD and BPD.
I have received specialized training in cognitive behavioural therapy (CBT), emotion focused therapy (EFT), dialectical behaviour therapy (DBT), trauma informed care and acceptance and commitment therapy (ACT). I have been a therapist for 20+ years and worked most of that time with youth and families in children’s mental health settings.
I work with individuals of all ages who are dedicated to prioritizing their mental health. Achieving physical health, quality relationships, and meaningful living depends on taking mental well-being seriously. As a registered psychologist and neuropsychologist, I focus on enhancing self-awareness and teaching effective, lasting strategies to thrive in an unpredictable and challenging world. When external stressors feel overwhelming, finding inner peace is essential, and I'm here to help you achieve that. If you are looking to regain a sense of balance and control in your life, I am here to help.
I work with individuals of all ages who are dedicated to prioritizing their mental health. Achieving physical health, quality relationships, and meaningful living depends on taking mental well-being seriously. As a registered psychologist and neuropsychologist, I focus on enhancing self-awareness and teaching effective, lasting strategies to thrive in an unpredictable and challenging world. When external stressors feel overwhelming, finding inner peace is essential, and I'm here to help you achieve that. If you are looking to regain a sense of balance and control in your life, I am here to help.
I enjoy working with adults struggling to make and maintain behavioral change in areas such as substance use, addictive behaviors, anxiety, and depression.
I specialize in Acceptance and Commitment Therapy (ACT), and I also utilize Cognitive Behavioral Therapy (CBT) and interpersonal approaches. I enjoy helping clients create meaningful lives consistent with their values and strengths.
I enjoy working with adults struggling to make and maintain behavioral change in areas such as substance use, addictive behaviors, anxiety, and depression.
I specialize in Acceptance and Commitment Therapy (ACT), and I also utilize Cognitive Behavioral Therapy (CBT) and interpersonal approaches. I enjoy helping clients create meaningful lives consistent with their values and strengths.
I work with clients who are experiencing anxiety, depression, have experienced trauma or have issues with self-esteem, are feeling stuck, or are looking to explore solutions to life's challenges.
Hi, I’m glad you are here - I offer safe, non-judgemental, supportive and client centred therapy for individuals looking to embark on a journey of personal growth and healing. I know that road is sometimes confusing, painful and difficult and there are times when you need the help of an experienced therapist, who is equipped to walk along side you in that process. I am a Registered Psychotherapist with a Masters of Education in Counselling and Psychotherapy.
I work with clients who are experiencing anxiety, depression, have experienced trauma or have issues with self-esteem, are feeling stuck, or are looking to explore solutions to life's challenges.
Hi, I’m glad you are here - I offer safe, non-judgemental, supportive and client centred therapy for individuals looking to embark on a journey of personal growth and healing. I know that road is sometimes confusing, painful and difficult and there are times when you need the help of an experienced therapist, who is equipped to walk along side you in that process. I am a Registered Psychotherapist with a Masters of Education in Counselling and Psychotherapy.
Are you struggling with stress, anxiety, depression, trauma or fears?
I offer an accepting space for you to share. We may use CBT understandings of stuck patterns, explore early life origins of current issues, and use hypnosis to more fully access parts of self and memory. Emotional freedom techniques tapping is used for gentle change, and we can invite in divine help consistent with your understandings and comfort.
Are you struggling with stress, anxiety, depression, trauma or fears?
I offer an accepting space for you to share. We may use CBT understandings of stuck patterns, explore early life origins of current issues, and use hypnosis to more fully access parts of self and memory. Emotional freedom techniques tapping is used for gentle change, and we can invite in divine help consistent with your understandings and comfort.
(anger, addiction, depression, personality disorders and more)
I offer individual and couples counselling. Specializing in marriage conflict and stress, individual addiction issues and mental health/personality disorders. I have also provided court mandated counselling, separation mediation and family conflict resolution.
(anger, addiction, depression, personality disorders and more)
I offer individual and couples counselling. Specializing in marriage conflict and stress, individual addiction issues and mental health/personality disorders. I have also provided court mandated counselling, separation mediation and family conflict resolution.
My clients face a wide range of issues including: Depression, anxiety, chronic pain, Post Traumatic Stress Disorder (PTSD), life transitions, career transitions, relationship challenges and parenting issues.
Using my skills and experience in Counseling and Psychotherapy as well as a fluid, conversational and compassionate approach in identifying thought patterns and behaviors that are no longer serving you, I work with you in developing tools and strategies that help you feel more in control of your mental and physical well being.
My clients face a wide range of issues including: Depression, anxiety, chronic pain, Post Traumatic Stress Disorder (PTSD), life transitions, career transitions, relationship challenges and parenting issues.
Using my skills and experience in Counseling and Psychotherapy as well as a fluid, conversational and compassionate approach in identifying thought patterns and behaviors that are no longer serving you, I work with you in developing tools and strategies that help you feel more in control of your mental and physical well being.
I have experience working with trauma, anxiety, depression, relationship issues, life transitions, regulating difficult emotions and self-esteem.
I work using different models to fit the approach that is right for you. I blend effective evidence based interventions like CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy) and Solution Focused Therapy with humanistic approaches like Gestalt Therapy, mindfulness and trauma informed interventions.
I have experience working with trauma, anxiety, depression, relationship issues, life transitions, regulating difficult emotions and self-esteem.
I work using different models to fit the approach that is right for you. I blend effective evidence based interventions like CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy) and Solution Focused Therapy with humanistic approaches like Gestalt Therapy, mindfulness and trauma informed interventions.
It is not easy to reach out for support for yourself or your child(ren), and with this in mind I strive to create a very warm, inviting and non-judgmental environment where people of diverse backgrounds and identities can feel supported. I am an energetic, compassionate and patient therapist with extensive experience providing psychotherapy to children, adolescents, adults, and families. I am especially passionate about working with parents/caregivers to empower them to become a primary source of support to their children/adolescents.
It is not easy to reach out for support for yourself or your child(ren), and with this in mind I strive to create a very warm, inviting and non-judgmental environment where people of diverse backgrounds and identities can feel supported. I am an energetic, compassionate and patient therapist with extensive experience providing psychotherapy to children, adolescents, adults, and families. I am especially passionate about working with parents/caregivers to empower them to become a primary source of support to their children/adolescents.
Anxiety, depression, and anger are some other common issues that often come up.
I specialize in helping people who are struggling with addiction issues and/or anxiety and mood disorders. I really enjoy working with ‘stuck’ clients. Those people who know they want or need change but aren’t sure how to get there. You are not broken, and you do not need to be fixed. You might be feeling a little lost though. Let me serve as a guide to walk with you and show you some possible ways out. You don't need to commit to any long term therapy or all the 'what ifs' at this point. All you need to do is reach out and make that first connection. Let's have a conversation about what's going on.
Anxiety, depression, and anger are some other common issues that often come up.
I specialize in helping people who are struggling with addiction issues and/or anxiety and mood disorders. I really enjoy working with ‘stuck’ clients. Those people who know they want or need change but aren’t sure how to get there. You are not broken, and you do not need to be fixed. You might be feeling a little lost though. Let me serve as a guide to walk with you and show you some possible ways out. You don't need to commit to any long term therapy or all the 'what ifs' at this point. All you need to do is reach out and make that first connection. Let's have a conversation about what's going on.
I have experience in clinical counselling with culturally diverse populations, aged from 20 to 60, individuals, and couples suffering from depression, anxiety, low self-esteem, anger issue, abuse, suicidal thought, relational conflict, family crisis, and stress of life transitioning.
My clinical counselling practice is client-centered, trauma-informed, culturally sensitive, age-appropriate, strength-based, and goal-oriented, integrated into building a therapeutic relationship and carried out in each stage of the therapy course. I deeply believe that everyone possesses tremendous strength and potential for healing and thriving!
I have experience in clinical counselling with culturally diverse populations, aged from 20 to 60, individuals, and couples suffering from depression, anxiety, low self-esteem, anger issue, abuse, suicidal thought, relational conflict, family crisis, and stress of life transitioning.
My clinical counselling practice is client-centered, trauma-informed, culturally sensitive, age-appropriate, strength-based, and goal-oriented, integrated into building a therapeutic relationship and carried out in each stage of the therapy course. I deeply believe that everyone possesses tremendous strength and potential for healing and thriving!
Hi There! Life doesn't have to be full of grudges, anxiety, anger and grief all the time; or perhaps just passing by because of poor relationships and traumatic experiences that control us. I believe in our inner strength and am passionate about personal growth and healing. I think that we are all strong enough to move forward in our journey of healing, self-discovery and personal growth. I believe our first instinct as human beings is to seek contact and comforting connection.
Hi There! Life doesn't have to be full of grudges, anxiety, anger and grief all the time; or perhaps just passing by because of poor relationships and traumatic experiences that control us. I believe in our inner strength and am passionate about personal growth and healing. I think that we are all strong enough to move forward in our journey of healing, self-discovery and personal growth. I believe our first instinct as human beings is to seek contact and comforting connection.
I deeply understand the complexities of PTSD, trauma, addiction, anxiety, depression, ADHD, burnout and more.
Accepting new clients! Do your relationships leave you feeling anxious, unseen, or emotionally drained? You may find yourself stuck in cycles of overthinking, self-doubt, or fearing abandonment—even when you try to change. If you’re overwhelmed by emotions or feeling disconnected, you’re not alone. As a therapist, I help women in their 30s heal relationship patterns, build confidence, and feel more secure. You deserve support, clarity, and healthy connections. Let’s work together to create lasting change.
I deeply understand the complexities of PTSD, trauma, addiction, anxiety, depression, ADHD, burnout and more.
Accepting new clients! Do your relationships leave you feeling anxious, unseen, or emotionally drained? You may find yourself stuck in cycles of overthinking, self-doubt, or fearing abandonment—even when you try to change. If you’re overwhelmed by emotions or feeling disconnected, you’re not alone. As a therapist, I help women in their 30s heal relationship patterns, build confidence, and feel more secure. You deserve support, clarity, and healthy connections. Let’s work together to create lasting change.
Let's discover those good reasons together, and find ways for you to live alongside anxiety and depression, stress and change, grief and loss, parenting challenges, and/or trauma.
With me, you can expect empathy, acceptance, warmth, and humour. My role is to create a safe, collaborative environment for you to share your pain and challenges, as well as your hopes and successes. Clients say that I "get" it, and this helps. With over 17 years of experience, I offer an integration of several therapeutic approaches to best suit your needs.
Let's discover those good reasons together, and find ways for you to live alongside anxiety and depression, stress and change, grief and loss, parenting challenges, and/or trauma.
With me, you can expect empathy, acceptance, warmth, and humour. My role is to create a safe, collaborative environment for you to share your pain and challenges, as well as your hopes and successes. Clients say that I "get" it, and this helps. With over 17 years of experience, I offer an integration of several therapeutic approaches to best suit your needs.
Whether you're struggling with anxiety, depression, trauma, or relationship issues, my focus is on creating a safe and non-judgmental space where you can explore your emotions, build resilience, and find healing.
Being overly worried about what others think takes up a lot of time and energy, often leaving you feeling overwhelmed and burnt out. Trying to balance your time between school and work can make it difficult to connect with others on a deeper level and maintain meaningful relationships. You’re tired of feeling lonely and worthless. You’re not where you want to be and want to make a change. Experiencing these emotions doesn’t mean that they have to take over your life — I am here to support you in better managing them when they show up.
Whether you're struggling with anxiety, depression, trauma, or relationship issues, my focus is on creating a safe and non-judgmental space where you can explore your emotions, build resilience, and find healing.
Being overly worried about what others think takes up a lot of time and energy, often leaving you feeling overwhelmed and burnt out. Trying to balance your time between school and work can make it difficult to connect with others on a deeper level and maintain meaningful relationships. You’re tired of feeling lonely and worthless. You’re not where you want to be and want to make a change. Experiencing these emotions doesn’t mean that they have to take over your life — I am here to support you in better managing them when they show up.
In addition to my extensive background in relationship work, I am skilled at working with issues surrounding anger, trauma, anxiety, depression and addictions.
With almost fifteen years’ experience working with diverse populations in both England and Canada, I have been educated on some of the complex challenges we encounter on a day to day basis. I walk with my clients towards change, encouraging a safe space, conducive to the development of impactful tools and strategies and the cultivation of achievable goals.
In addition to my extensive background in relationship work, I am skilled at working with issues surrounding anger, trauma, anxiety, depression and addictions.
With almost fifteen years’ experience working with diverse populations in both England and Canada, I have been educated on some of the complex challenges we encounter on a day to day basis. I walk with my clients towards change, encouraging a safe space, conducive to the development of impactful tools and strategies and the cultivation of achievable goals.
I am a registered psychologist providing assessment and treatment services to children, teens, adults, and families. My treatment approach is largely cognitive-behavioural, and I have experience working with a wide range of issues including anxiety, mood problems, stress, relationship difficulties, and child-behaviour management.
The treatment that I provide is client-centred, meaning that I work each individual (and their families, when appropriate) to identify and work towards his or her own unique goals.
Counselling is provided in a supportive, confidential and professional environment. Collaboration with other health care (or school) professionals is always possible.
I am a registered psychologist providing assessment and treatment services to children, teens, adults, and families. My treatment approach is largely cognitive-behavioural, and I have experience working with a wide range of issues including anxiety, mood problems, stress, relationship difficulties, and child-behaviour management.
The treatment that I provide is client-centred, meaning that I work each individual (and their families, when appropriate) to identify and work towards his or her own unique goals.
Counselling is provided in a supportive, confidential and professional environment. Collaboration with other health care (or school) professionals is always possible.
Dr. Christina Hyland
Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
2 Endorsed
Online Only
Waitlist for new clients
I have experience in working with individuals who struggle with their relationship with food and body image, as well as issues related to sense of self ('who am I'), perfectionism, people pleasing, relationship challenges, depression, anxiety, and emotion regulation.
I believe therapy is, at its heart, about connection, personal growth, and transformation. I’m dedicated to offering a compassionate, open, and genuine space - supporting individuals through a process that aims to cultivate greater inner freedom and more connected, meaningful lives. I believe that all behavior serves a function and that therapy helps us look beneath the surface to understand the role they play (behaviours such as addiction, eating struggles, chronic anxiety, and more). Most importantly, we learn what is needed to experience change and peace.
I have experience in working with individuals who struggle with their relationship with food and body image, as well as issues related to sense of self ('who am I'), perfectionism, people pleasing, relationship challenges, depression, anxiety, and emotion regulation.
I believe therapy is, at its heart, about connection, personal growth, and transformation. I’m dedicated to offering a compassionate, open, and genuine space - supporting individuals through a process that aims to cultivate greater inner freedom and more connected, meaningful lives. I believe that all behavior serves a function and that therapy helps us look beneath the surface to understand the role they play (behaviours such as addiction, eating struggles, chronic anxiety, and more). Most importantly, we learn what is needed to experience change and peace.
Welcome. You may be arriving here because something in your life is asking for attention. You’re ready to do the work. You may be in crisis, working through a specific issue, or simply wanting to feel healthier and more connected to yourself. You might be high-functioning, used to holding it together, or someone who’s spent a lifetime caring for others - including elders carrying long histories. You may or may not have tried therapy before, but something in you knows it’s time for change. You’re not looking for quick fixes or surface-level support - you’re ready for thoughtful, meaningful work that actually makes a difference.
Welcome. You may be arriving here because something in your life is asking for attention. You’re ready to do the work. You may be in crisis, working through a specific issue, or simply wanting to feel healthier and more connected to yourself. You might be high-functioning, used to holding it together, or someone who’s spent a lifetime caring for others - including elders carrying long histories. You may or may not have tried therapy before, but something in you knows it’s time for change. You’re not looking for quick fixes or surface-level support - you’re ready for thoughtful, meaningful work that actually makes a difference.
Life brings many challenges and at times we may need the support of a therapist. I am warm, caring and respectful. I use a variety of evidence based treatment modalities such as CBT, solution focused, strengths based, mindfulness and DBT informed treatment. I believe that change is possible when you are given the guidance to draw on your strengths and inherent skills to realize YOUR potential to navigate life. I have over 15 years of experience serving children, adolescents, adults, families and couples in the community, hospital setting and private practice.
Life brings many challenges and at times we may need the support of a therapist. I am warm, caring and respectful. I use a variety of evidence based treatment modalities such as CBT, solution focused, strengths based, mindfulness and DBT informed treatment. I believe that change is possible when you are given the guidance to draw on your strengths and inherent skills to realize YOUR potential to navigate life. I have over 15 years of experience serving children, adolescents, adults, families and couples in the community, hospital setting and private practice.
See more therapy options for Burlington
Nearby Depression Counsellors Searches for Burlington
- Ancaster
- Beamsville
- Binbrook
- Caledonia
- Campbellville
- Dundas
- Grimsby
- Hamilton
- Mississauga
- Oakville
- Smithville
- Stoney Creek