Depression Therapists in Burlington, ON
I offer personal counselling for teens and adults struggling with anxiety and/or depression.
I am an empathetic listener, an avid follower of current research in the area of relationships & parenting and a people-lover. Sharing your story is an important step in moving forward. I have a variety of strategies and coping techniques to share in order to help people improve the relationships they have with their children, teens, partner and co-parent.
I offer personal counselling for teens and adults struggling with anxiety and/or depression.
I am an empathetic listener, an avid follower of current research in the area of relationships & parenting and a people-lover. Sharing your story is an important step in moving forward. I have a variety of strategies and coping techniques to share in order to help people improve the relationships they have with their children, teens, partner and co-parent.
If you're dealing with issues such as anxiety, depression, trauma, relationship conflicts in the past or present, sexuality, self-esteem, or stress, I may be a good fit for you.
My training in Family Systems Theory helps me to view each person’s concerns within their larger context. This equips me to work with a wide variety of unique struggles. I also have a particular interest in helping people understand and develop skills to overcome the effects of trauma and anxiety related issues, such as perfectionism and social anxiety.
If you're dealing with issues such as anxiety, depression, trauma, relationship conflicts in the past or present, sexuality, self-esteem, or stress, I may be a good fit for you.
My training in Family Systems Theory helps me to view each person’s concerns within their larger context. This equips me to work with a wide variety of unique struggles. I also have a particular interest in helping people understand and develop skills to overcome the effects of trauma and anxiety related issues, such as perfectionism and social anxiety.
Life can feel overwhelming; especially when stress, worry, or major transitions make it hard to keep up. I understand because I’ve been there, personally and professionally. With over 30 years of experience, I’ve supported individuals and families in acute care and outpatient settings, giving me a deep understanding of both emotional and physical challenges and how to guide clients toward clarity, relief, and balance.
As an RN Psychotherapist, I work with adults carrying emotional weight, whether feeling drained, unmotivated, or struggling with life’s demands.
Life can feel overwhelming; especially when stress, worry, or major transitions make it hard to keep up. I understand because I’ve been there, personally and professionally. With over 30 years of experience, I’ve supported individuals and families in acute care and outpatient settings, giving me a deep understanding of both emotional and physical challenges and how to guide clients toward clarity, relief, and balance.
As an RN Psychotherapist, I work with adults carrying emotional weight, whether feeling drained, unmotivated, or struggling with life’s demands.
Accepting New Clients - Are you struggling with overthinking or people pleasing? Noticing that you have a hard time saying no to others or setting boundaries? Having a lot of negative thoughts and wanting to improve your self-esteem? If you want to start addressing these issues but don't know where to start, I can help you.
Accepting New Clients - Are you struggling with overthinking or people pleasing? Noticing that you have a hard time saying no to others or setting boundaries? Having a lot of negative thoughts and wanting to improve your self-esteem? If you want to start addressing these issues but don't know where to start, I can help you.
I have been employed in the concurrent disorders (mental health and addiction) field for over 15 years and I have worked the entire addiction spectrum. My last two roles included being a Program Manager at a drug and alcohol agency and a Team Coordinator/Social Worker with a Family Health Team where I supported patients struggling with various mental health issues and concerns. When not working, I enjoy kayaking, reading, attending various community events, playing sports, spending time at the beach, and hiking. I am really excited at the opportunity to work with and or your loved one.
I have been employed in the concurrent disorders (mental health and addiction) field for over 15 years and I have worked the entire addiction spectrum. My last two roles included being a Program Manager at a drug and alcohol agency and a Team Coordinator/Social Worker with a Family Health Team where I supported patients struggling with various mental health issues and concerns. When not working, I enjoy kayaking, reading, attending various community events, playing sports, spending time at the beach, and hiking. I am really excited at the opportunity to work with and or your loved one.
Are you autistic, an ADHDer, an AuADHDer, or wondering whether your brain might work differently than those around you? I provide neurodiversity-affirming therapy and psychological assessments for individuals across the lifespan, from young children to adults. Whether you're seeking support for anxiety, mood, emotional regulation, executive functioning, social challenges, life transitions, or greater self-understanding through an assessment, I strive to create a space where you can feel understood, comfortable, and authentically yourself while building on your unique strengths.
Are you autistic, an ADHDer, an AuADHDer, or wondering whether your brain might work differently than those around you? I provide neurodiversity-affirming therapy and psychological assessments for individuals across the lifespan, from young children to adults. Whether you're seeking support for anxiety, mood, emotional regulation, executive functioning, social challenges, life transitions, or greater self-understanding through an assessment, I strive to create a space where you can feel understood, comfortable, and authentically yourself while building on your unique strengths.
Are the challenges of life leaving you feeling unanchored or lost? I specialize in Christian Counselling that works with anger, anxiety and low self-esteem. I feel passionate about helping you achieve greater self-empowerment and heal the root causes of your challenges. I utilize trauma-informed techniques to support individuals with chronic pain, sexual abuse, relationship issues, fluctuating moods, and grief. I am committed to guiding and helping individuals develop a deeper connection with themselves and others through an attachment informed lens.
Are the challenges of life leaving you feeling unanchored or lost? I specialize in Christian Counselling that works with anger, anxiety and low self-esteem. I feel passionate about helping you achieve greater self-empowerment and heal the root causes of your challenges. I utilize trauma-informed techniques to support individuals with chronic pain, sexual abuse, relationship issues, fluctuating moods, and grief. I am committed to guiding and helping individuals develop a deeper connection with themselves and others through an attachment informed lens.
You handle emergencies. It's the quiet moments that are breaking you.
Maybe you're a first responder, healthcare professional, teacher, therapist, parent, or someone everyone depends on. From the outside, you look like you have it together. Inside, your mind won't shut off. You replay conversations, expect the worst, and stay busy because slowing down doesn't feel safe. Trauma isn't always one life-changing event. Sometimes it's years of carrying too much. You don't have to keep living in survival mode.
You handle emergencies. It's the quiet moments that are breaking you.
Maybe you're a first responder, healthcare professional, teacher, therapist, parent, or someone everyone depends on. From the outside, you look like you have it together. Inside, your mind won't shut off. You replay conversations, expect the worst, and stay busy because slowing down doesn't feel safe. Trauma isn't always one life-changing event. Sometimes it's years of carrying too much. You don't have to keep living in survival mode.
Separation or divorce is not something you ever considered when you and your partner were planning your lives together. Unfortunately, divorce is common and is an incredibly painful process which you can't typically prepare for. It can generate intense emotions such as anger, confusion, betrayal, loneliness, & hopelessness - sound familiar?
Even if you know it's the right decision, you will likely be experiencing grief over what you had hoped your relationship would be. Co-parenting is another level to manage. This process can make you question who you are, and what your life will look like moving forward.
Separation or divorce is not something you ever considered when you and your partner were planning your lives together. Unfortunately, divorce is common and is an incredibly painful process which you can't typically prepare for. It can generate intense emotions such as anger, confusion, betrayal, loneliness, & hopelessness - sound familiar?
Even if you know it's the right decision, you will likely be experiencing grief over what you had hoped your relationship would be. Co-parenting is another level to manage. This process can make you question who you are, and what your life will look like moving forward.
Whether you are struggling with not feeling the best, want to improve your life, difficult transitions (childhood to young adult, career, parenthood, separation etc), dealing with addiction/recovery, or loss/grief... life keeps us guessing. We are here to listen, help you slow it all down, and figure out a plan together.
Whether you are struggling with not feeling the best, want to improve your life, difficult transitions (childhood to young adult, career, parenthood, separation etc), dealing with addiction/recovery, or loss/grief... life keeps us guessing. We are here to listen, help you slow it all down, and figure out a plan together.
Therapy can be a space to reconnect with yourself, your relationships, and your strengths. Whether you are feeling overwhelmed, disconnected, or uncertain about next steps together we will explore the roots of emotional patterns and develop practical tools to foster emotional regulation, self-awareness, connection and long-lasting change.
Therapy can be a space to reconnect with yourself, your relationships, and your strengths. Whether you are feeling overwhelmed, disconnected, or uncertain about next steps together we will explore the roots of emotional patterns and develop practical tools to foster emotional regulation, self-awareness, connection and long-lasting change.
I also work with children and teens who are feeling overwhelmed by anxiety, depressed thoughts, anger, and uncertainty.
Is stress, fear or thoughts about the past weighing you down? Do you struggle to experience meaning and satisfaction in your daily life? I offer a calm and encouraging space to explore your concerns in a way that is both wholistic and practical.
I also work with children and teens who are feeling overwhelmed by anxiety, depressed thoughts, anger, and uncertainty.
Is stress, fear or thoughts about the past weighing you down? Do you struggle to experience meaning and satisfaction in your daily life? I offer a calm and encouraging space to explore your concerns in a way that is both wholistic and practical.
I specialize in working with adults, families and adolescents regarding a wide range of concerns such as anxiety and stress management, depression and mood disorders, relationship and family issues, life transitions, self-esteem and personal growth.
I understand that seeking counselling can feel daunting, and I value creating a comfortable, supportive, non-judgemental environment for clients to feel heard and respected. I am committed to empowering individuals to take control of their mental health and emotional well-being, providing tools and strategies that can lead to lasting positive change.
I specialize in working with adults, families and adolescents regarding a wide range of concerns such as anxiety and stress management, depression and mood disorders, relationship and family issues, life transitions, self-esteem and personal growth.
I understand that seeking counselling can feel daunting, and I value creating a comfortable, supportive, non-judgemental environment for clients to feel heard and respected. I am committed to empowering individuals to take control of their mental health and emotional well-being, providing tools and strategies that can lead to lasting positive change.
I offer therapy for a number of different situations, from personal growth, anxiety, depression or grief, to queer specific challenges.
It’s easy these days to get caught up on big goals, there is a lot of pressure to achieve. But when you focus so much on long term targets, your day to day life can start to suffer. While therapy is helpful for achieving goals, it is also great at giving space to the little things that can add real joy into your life, and make the journey more peaceful.
I offer therapy for a number of different situations, from personal growth, anxiety, depression or grief, to queer specific challenges.
It’s easy these days to get caught up on big goals, there is a lot of pressure to achieve. But when you focus so much on long term targets, your day to day life can start to suffer. While therapy is helpful for achieving goals, it is also great at giving space to the little things that can add real joy into your life, and make the journey more peaceful.
I am a Registered Social Worker (OCSWSSW) with nearly 20 years of experience. I work with individuals experiencing mental health issues, life challenges, and matters related to sexual and
I am passionate about working with the LGBTQIA2S communities. I am also available to support friends and families who may be experiencing difficulty in their relationships with those in the LGBTQIA2S communities.
I support clients in polyamorous and ethically non-monogamous relationships. My approach is eclectic, playful, and trauma-informed.
I am inspired by people's stories and the moments that lead us toward embracing our authentic selves.
I am a Registered Social Worker (OCSWSSW) with nearly 20 years of experience. I work with individuals experiencing mental health issues, life challenges, and matters related to sexual and
I am passionate about working with the LGBTQIA2S communities. I am also available to support friends and families who may be experiencing difficulty in their relationships with those in the LGBTQIA2S communities.
I support clients in polyamorous and ethically non-monogamous relationships. My approach is eclectic, playful, and trauma-informed.
I am inspired by people's stories and the moments that lead us toward embracing our authentic selves.
I support clients navigating ADHD, addictions, emotional regulation, anxiety, depression, stress, career concerns, relationship challenges, grief, trauma, self-esteem, and life transitions, including within BIPOC communities.
Accepting new clients - Have you ever felt like life keeps handing you more than you can realistically hold? Stress, emotions, expectations, and unexpected challenges can pile up quickly, leaving you overwhelmed or unsure where to begin. Feeling this way is deeply human. Reaching out for support does not mean you have failed; it means you are ready for something to change. In our work together, you will have a space where you do not have to carry everything alone. I offer a supportive, non-judgmental environment where you can slow down, feel understood, and begin making sense of what is happening in your inner and outer world.
I support clients navigating ADHD, addictions, emotional regulation, anxiety, depression, stress, career concerns, relationship challenges, grief, trauma, self-esteem, and life transitions, including within BIPOC communities.
Accepting new clients - Have you ever felt like life keeps handing you more than you can realistically hold? Stress, emotions, expectations, and unexpected challenges can pile up quickly, leaving you overwhelmed or unsure where to begin. Feeling this way is deeply human. Reaching out for support does not mean you have failed; it means you are ready for something to change. In our work together, you will have a space where you do not have to carry everything alone. I offer a supportive, non-judgmental environment where you can slow down, feel understood, and begin making sense of what is happening in your inner and outer world.
Feeling overwhelmed by depression, anxiety, or stress and unsure of where to turn?
Archita Dasagari is a highly experienced Registered Psychotherapist(Q) who provides compassionate and empathetic care to individuals facing challenges in their life. She holds a Master of Science in Clinical Mental Health Counseling and a Master of Arts in Psychology. Archita is fluent in Telugu, Hindi, and English.
Feeling overwhelmed by depression, anxiety, or stress and unsure of where to turn?
Archita Dasagari is a highly experienced Registered Psychotherapist(Q) who provides compassionate and empathetic care to individuals facing challenges in their life. She holds a Master of Science in Clinical Mental Health Counseling and a Master of Arts in Psychology. Archita is fluent in Telugu, Hindi, and English.
I draw from my trauma training in parts work (IFS) to work with individuals experiencing anxiety, depression, grief, trauma, and more.
Are you feeling anxious, overwhelmed, or stuck in patterns of overthinking and self-doubt? Maybe your life hasn’t gone the way you expected and you’re finding yourself constantly second-guessing decisions and unsure what to do with your emotions. Sometimes the strategies that once helped us cope or stay safe can begin to hold us back, leaving us feeling exhausted or disconnected from the life we want to live. I help individuals explore the parts of themselves that are keeping them stuck, with curiosity rather than judgment.
I draw from my trauma training in parts work (IFS) to work with individuals experiencing anxiety, depression, grief, trauma, and more.
Are you feeling anxious, overwhelmed, or stuck in patterns of overthinking and self-doubt? Maybe your life hasn’t gone the way you expected and you’re finding yourself constantly second-guessing decisions and unsure what to do with your emotions. Sometimes the strategies that once helped us cope or stay safe can begin to hold us back, leaving us feeling exhausted or disconnected from the life we want to live. I help individuals explore the parts of themselves that are keeping them stuck, with curiosity rather than judgment.
As a Clinical and School Psychologist, I provide assessment and intervention services to support children, youth, and parents. In my clinical work, I gravitate towards an integrative framework to address varying presenting needs such as neurodivergence, mood and anxiety, challenges in behaviour, emotion regulation, difficulty in interpersonal relationships, as well as trauma exposure.
As a Clinical and School Psychologist, I provide assessment and intervention services to support children, youth, and parents. In my clinical work, I gravitate towards an integrative framework to address varying presenting needs such as neurodivergence, mood and anxiety, challenges in behaviour, emotion regulation, difficulty in interpersonal relationships, as well as trauma exposure.
If you are struggling with feeling anxious, depressed or having difficulty with life transitions, I can help you to work through your feelings and develop skills and ways of thinking that will empower you and help you to regain control of your life - you deserve that!
I believe that every individual possesses a unique ability to reach their full potential of happiness and fulfillment; at times support is needed to navigate the difficulties that come our way. I work with Individuals and Couples to help support in times of change or uncertainty providing an objective, nonjudgemental place for exploration and growth.
If you are struggling with feeling anxious, depressed or having difficulty with life transitions, I can help you to work through your feelings and develop skills and ways of thinking that will empower you and help you to regain control of your life - you deserve that!
I believe that every individual possesses a unique ability to reach their full potential of happiness and fulfillment; at times support is needed to navigate the difficulties that come our way. I work with Individuals and Couples to help support in times of change or uncertainty providing an objective, nonjudgemental place for exploration and growth.
See more therapy options for Burlington
Nearby Depression Counsellors Searches for Burlington
- Ancaster
- Beamsville
- Binbrook
- Caledonia
- Campbellville
- Dundas
- Grimsby
- Hamilton
- Mississauga
- Oakville
- Smithville
- Stoney Creek