Cognitive Behavioural (CBT) Therapists in Burlington, ON

See all counsellors in Burlington
Photo of Crystal Rutherford, Registered Social Worker in Burlington, ON
Crystal Rutherford
Registered Social Worker, MSW, RSW, CT
Verified
Verified
Life brings many challenges and at times we may need the support of a therapist. I am warm, caring and respectful. I use a variety of evidence based treatment modalities such as CBT , solution focused, strengths based, mindfulness and DBT informed treatment. I believe that change is possible when you are given the guidance to draw on your strengths and inherent skills to realize YOUR potential to navigate life. I have over 15 years of experience serving children, adolescents, adults, families and couples in the community, hospital setting and private practice.
(289) 210-4924
View
Burlington, ON L7M
& Online
Photo of Ava Frans, Registered Social Worker in Burlington, ON
Ava Frans
Registered Social Worker, MSW, RSW, BSW, BKin
Verified
Verified
I use an eclectic client-centred approach which might include counselling informed by CBT , DBT, Cognitive Processing Therapy for PTSD, the Gottman Method for couples and trauma informed approaches.
I have worked extensively with teens, adults, couples & families as they navigate various challenges including anxiety, depression, self harm, relationship and interpersonal challenges, trauma, chronic and complex injuries, including traumatic brain injury and PTSD. Sometimes my clients are very aware of where they are struggling, which helps us to align quickly to start working together. Other times my clients are new to counselling and really want a trained clinician to help them to understand and make sense of their world and experiences in a safe, warm and supportive space.
(289) 273-2922
View
Burlington, ON L7M
& Online
Photo of Brittney Doody, Registered Social Worker in Burlington, ON
Brittney Doody
Registered Social Worker, MSW, RSW
Verified
Verified
I focus primarily on attachment and child development, and I use a combination of therapeutic modalities as needed, including Dyadic Developmental Psychotherapy, Cognitive Behaviour Therapy ( CBT ), Narrative Therapy, play-based, and trauma-informed therapeutic approaches.
I am a registered Social Worker in Ontario with over 10 years of experience in children’s mental health. I provide treatment for a wide range of childhood issues, including anxiety and anxiety related disorders, emotional regulation, relationship difficulties, developmental trauma, attention deficit hyperactivity disorder (ADHD) & executive function difficulties, depression, oppositional behaviour, self-esteem, sleep problems, and difficulties relating to separation/divorce.
(289) 301-0789
View
Burlington, ON L7L
& Online
Photo of Marisa Murray, Psychologist in Burlington, ON
Marisa Murray
Psychologist, PhD, CPsych
Verified
1 Endorsed
Verified
1 Endorsed
I practice from a Cognitive Behavioural Therapy modality and as appropriate, integrate additional evidence-based modalities, tailored to your specific needs and goals.
Accepting new clients for January 2023. I use a collaborative therapeutic approach to explore and confront your challenges and work toward equipping you with insight, skills, and tools to foster positive and lasting life changes. I am committed to working alongside you to instill hope and courage, to build on your strengths, and to ensure feelings of comfort, safety, and validation. I support individuals presenting with stress and anxiety, depression, Obsessive Compulsive Disorder, attention deficit challenges, perfectionism, emotion dysregulation, and interpersonal difficulties.
(289) 768-8790
View
Burlington, ON L7L
& Online
Photo of Andrew Dreosto, Registered Psychotherapist (Qualifying) in Burlington, ON
Andrew Dreosto
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Verified
3 Endorsed
Verified
3 Endorsed
My skills include providing mindfulness, cognitive , behavioural, spiritual, and physical therapeutic strategies for many situations.
Are you feeling anxious, depressed, lost, or overwhelmed? Whether it’s a big life changing trauma, or balancing emotional, mental, and physical regulation, there can come a time when it feels difficult to manage it all. Finding out more about your needs, what you value, how to better support yourself, how to better express yourself when communicating with others, and discovering what help you need, are strategies that may help you find your path forward. Regardless of the reason, I’m glad you found your way here to connect and express what you need authentically.
(226) 240-4201
View
Burlington, ON L7M
& Online
Photo of Dr. Christina Hyland, Registered Social Worker in Burlington, ON
Dr. Christina Hyland
Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
Verified
Verified
I am trained in; Life Process Transformation, Eating Disorder Intuitive Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Emotional Freedom Techniques, Mindfulness, Reiki and Nutrition.
I am shaped by the belief in the intrinsic strength each of us as humans possess. Perhaps you are feeling exhausted by your efforts to feel better and heal from anxiety, depression, body image/food concerns or an eating struggle and seek meaningful long-lasting change. Through a gentle down-to-earth approach, I guide you through a compassionate healing process deepening your relationship with your self and to life, cultivating inner freedom.
(289) 799-4380
View
Burlington, ON L7T
& Online
Photo of Katie Hildyard, Psychologist in Burlington, ON
Katie Hildyard
Psychologist
Verified
1 Endorsed
Verified
1 Endorsed
I am a registered psychologist providing assessment and treatment services to children, teens, adults, and families. My treatment approach is largely cognitive -behavioural, and I have experience working with a wide range of issues including anxiety, mood problems, stress, relationship difficulties, and child-behaviour management. The treatment that I provide is client-centred, meaning that I work each individual (and their families, when appropriate) to identify and work towards his or her own unique goals. Counselling is provided in a supportive, confidential and professional environment. Collaboration with other health care (or school) professionals is always possible.
(855) 974-4548 x102
View
Burlington, ON L7R
Photo of Lisa Ann Washbrook, Registered Social Worker in Burlington, ON
Lisa Ann Washbrook
Registered Social Worker, RSW, BSW
Verified
Verified
My goal is to embody kindness, compassion, and deep empathy as I support, facilitate, and empower individuals who hope to achieve balance and an overall sense of mental health and well-being. In my counselling services, I bring a multidisciplinary approach which centres the aspirations and goals of the individual and utilizes evidence-based approaches including: motivational interviewing, narrative therapy, solution focused approaches, CBT , mindfulness, and radical acceptance. My counselling practice is grounded in anti-oppression, critical race, feminist, queer/trans and anti-ableist theoretical practices.
(289) 207-1385
View
Burlington, ON L7L
& Online
Photo of Sandra Cushing, Registered Social Worker in Burlington, ON
Sandra Cushing
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
In striving toward the changes you seek, I combine evidence-based approaches like cognitive behaviour therapy, dialectical behaviour therapy and cognitive processing therapy with your wisdom and expertise.
Welcome. I provide in-person therapy in the Burlington area and virtual therapy across Ontario. I am delighted you are here. Seeking therapy and change is an act of courage. Life can feel overwhelming and include past and current experiences that seem insurmountable. I specialize in working with adults ages 18 to 120 contending with Social, Generalized and Health Anxiety; Obsessive-Compulsive Disorder; Perfectionism; Trauma and PTSD; Psychosis; Mood; and Alcohol and Drug Use concerns. Facilitating safety, trust and compassion in the therapeutic relationship is my top priority.
(289) 203-2880
View
Burlington, ON L7L
& Online
Photo of Valley Connections Child Life Therapists, Pre-Licensed Professional in Burlington, ON
Valley Connections Child Life Therapists
Pre-Licensed Professional, BSc, MSc, CCLS
Verified
Verified
We recognize the importance of building and maintaining trusting relationships and this is why our main focus in therapy sessions is on building a safe and supportive environment for our clients to feel comfortable to express their feelings and emotions. We utilize evidence-based therapies such as Solution-Focused, Strengths-Based, Dialectical Behaviour Therapy (DBT), Emotion Focused Therapy, Complicated Grief Therapy, Gestalt, Cognitive Behaviour Therapy ( CBT ) and Therapeutic Play. We work with children and teens ages 0-18 years of age.
(289) 278-6346
View
Burlington, ON L7N
& Online
Photo of Paul Lucas, Counsellor in Burlington, ON
Paul Lucas
Counsellor
Verified
5 Endorsed
Verified
5 Endorsed
I use a new way for doing couples counselling that is interactive, focused and effective! Gottman, Relational Life Therapy, CBT are just some of the techniques we will use.
Sleeping on the couch, fighting all weekend, feeling alone, angry, full of resentment and wondering if this is really all worth it. Sound a bit familiar? It's okay if it does! Couples counselling with me is geared towards exactly these issues. Plus cheating and affairs, blended family issues and everything else that comes with relationships. Never feeling heard, always being dismissed and small fights that lead to massive blowouts all suck. There has to be a better way! Assertive, interactive and structured sessions is the better way! It's the new way of doing relationship therapy.
(289) 302-3553
View
Burlington, ON L7L
& Online
Photo of Melanie Russell, Registered Psychotherapist in Burlington, ON
Melanie Russell
Registered Psychotherapist, BAPsy, RP
Verified
1 Endorsed
Verified
1 Endorsed
The theoretical orientation I use is primarily Cognitive Behavioural Therapy.
I work with adults and adolescents, specializing in conflict resolution, communication skills, anxiety, panic, depression, motivation, self-esteem, emotion regulation, mood disorders (bipolar disorders), substance abuse/alcoholism, OCD, sleep issues/insomnia, chronic pain, fibromyalgia, return-to-work facilitation, and much more. Our sessions can take place in my office in Burlington or through a secure online platform you can use right in your home (with a reliable internet connection and camera/microphone-equipped device).
(289) 312-8634
View
Burlington, ON L7M
& Online
Photo of Rebecca Wilkes, Registered Social Worker in Burlington, ON
Rebecca Wilkes
Registered Social Worker, MSW, RSW
Verified
Verified
I am trained in mindfulness-based practice, cognitive behavioural therapy, dialectal behavioural therapy, brief solution-focused therapy, positive psychology, motivational interviewing and acceptance & commitment therapy.
I am a registered social worker at CASE Psychology in Burlington, Ontario, where I provide online video therapy only. I have over 14 years of experience in health and social services, working in a variety of community and hospital-based settings, in rural, remote and urban centers, treating adolescents, adults and seniors.
(289) 276-5957
View
Burlington, ON L7L
& Online
Photo of Alaleh Shakourianfard, Registered Psychotherapist in Burlington, ON
Alaleh Shakourianfard
Registered Psychotherapist, MACP, RP , OACCPP
Verified
2 Endorsed
Verified
2 Endorsed
I like to take a person-centered, collaborative and integrative approach to my work, drawing from Cognitive Behavioural Therapy ( CBT ), Mindfulness-based Cognitive Therapy (MBCT), Interpersonal and Narrative Therapies.
Now accepting in-person clients! Whether you're overwhelmed with conflict, looking for healing, or anticipating a challenge ahead, congratulations on taking the step towards counselling! In my practice, I support individuals that are experiencing difficult situations and transitions. I provide a safe space for clients to explore themselves, and help them develop new insights and skills. My experience has provided me with a wide range of knowledge which includes providing therapy and facilitating groups with youth and with women experiencing trauma, as well as individuals that have experienced motor vehicle accidents.
(365) 602-2473
View
Burlington, ON L7R
& Online
Photo of Peachey Counselling & Family Support, Registered Social Worker in Burlington, ON
Peachey Counselling & Family Support
Registered Social Worker, MSW, RSW, AccFM
Verified
Verified
I like to use an approach that combines both Narrative Therapy and Cognitive Behavioural Therapy to examine how your experiences have shaped your beliefs and your view of the world.
I love meeting with people who are hoping to make true, meaningful change in their lives. It take a lot of work to change but it can absolutely be done. I enjoy helping people become their best selves, regardless of their circumstances or age. I'm happy to work with people from all walks of life. Book online at https://oab.owlpractice.ca/pcounselling/1/calendar
(289) 802-2293
View
Burlington, ON L7R
& Online
Photo of Adriana Komorniczak, Registered Psychotherapist in Burlington, ON
Adriana Komorniczak
Registered Psychotherapist, MCP, RP(IN), In-, Active
Verified
Verified
By working within a Solution-Focused and Cognitive -Behavioural approach, Adriana helps her clients’ gain the opportunity to become skilled at coping with the negative thoughts and behaviours.
Through the development of a strong and collaborative therapeutic relationship, Adriana helps guide her clients in building the crucial awareness needed to initiate change, to facilitate this change by providing a safe and highly compassionate environment to observe and discover their core self, and to encourage and adopt an integrative approach to their healing and growth. Her clients have a chance to both explore and discover the underlying sources of their long-standing issues, to develop a strong sense of their intrinsic selves, and to become the vital source of meaningful change in their lives.
(289) 276-0696
View
Burlington, ON L7R
& Online
Photo of Josee Anne Brouillette, Registered Psychotherapist in Burlington, ON
Josee Anne Brouillette
Registered Psychotherapist, MEd, CCC, RP
Verified
Verified
Are you ready for a direct, effective counselling methodology that will have you working both in and out of session, one that is designed to get you back to wellness quickly? My approach is person-centered, meaning you will be treated according to your specific needs, perceptions, emotions, thoughts and thinking style. Certified in Cognitive Behavioural Therapy ( CBT ), and employing counselling techniques including Dialectical Behaviour Therapy, Mindfulness, Motivational Interviewing and Solution-Focused Therapies, I will help you to accelerate your path to wellness.
(289) 768-9442
View
Burlington, ON L7L
& Online
Photo of NMA Therapy, Registered Social Worker in Burlington, ON
NMA Therapy
Registered Social Worker, BA, BSW, MSW, RSW
Verified
4 Endorsed
Verified
4 Endorsed
I am trained in Cognitive Behavioural Therapy ( CBT ) and utilize various therapeutic approaches.
Hi! My name is Novlette. I understand that the decision to seek help can be a difficult one. I believe there is strength in knowing when to reach out for support. My goal is to provide a warm and gentle approach to help you feel safe and secure during the therapeutic process. I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I have over 25 years experience working with mental health, families, children, adults, crisis intervention, mediation, cultural identity, oppression. I am client centered, utilize a systemic, strength based, trauma informed & culturally sensitive approach.
(289) 207-7859
View
Burlington, ON L7L
& Online
Photo of Chris Martin, Registered Psychotherapist (Qualifying) in Burlington, ON
Chris Martin
Registered Psychotherapist (Qualifying), BA, Bsc, MACP
Verified
Verified
Working from the backdrop of Narrative Therapy and Cognitive Behavioral Therapy, I have a strong background focusing on healthy relationships, including, addressing abuse, improving respect and communication and managing conflict. I am equally comfortable working individually or with couples and pride myself on my dynamic style of communication and versatility. In addition to my extensive background in relationship work, I am skilled at working with issues surrounding anger, trauma, anxiety, depression and addictions.
(289) 809-7030
View
Burlington, ON L7R
& Online
Photo of Susan Tredree, Registered Social Worker in Burlington, ON
Susan Tredree
Registered Social Worker, MSW, RSW
Verified
Verified
I offer trauma informed Dialectical Behaviour Therapy (DBT) and Cognitive Behavioural Therapy ( CBT ) helping individuals manage a variety of issues including depression, anxiety, divorce, grief and historical trauma.
I bring a wealth of training and experience to my private practice in areas of domestic violence, relationship issues, anger & emotion management, symptoms of anxiety & depression and PTSD. I work compassionately with survivors of abuse and sexual assault, providing hope, support and healing. I have experience working with the Family Court system and the stresses involved with high conflict families around custody and access.
(289) 807-2655
View
Burlington, ON L7M
& Online

See more therapy options for Burlington

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.