Career Guidance Therapists in Burlington, ON

Photo of Ainslie-Maria Davimes, BSc, BEd, MACP, Registered Psychotherapist (Qualifying)
Ainslie-Maria Davimes
Registered Psychotherapist (Qualifying), BSc, BEd, MACP
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
You’re someone who’s always pushing forward, balancing the demands of life, career, and personal goals. You’ve explored self-help resources, dabbled in mindfulness, and perhaps even sought therapy, but still feel like you’re not where you want to be. Overwhelm, anxiety, self-doubt, or maybe ADHD are part of your daily challenges, compounded by the quest for a healthier work-life balance. Your relationships might also reflect this struggle, marked by a tendency to prioritize others’ needs or finding it hard to achieve fulfillment with those closest to you.
You’re someone who’s always pushing forward, balancing the demands of life, career, and personal goals. You’ve explored self-help resources, dabbled in mindfulness, and perhaps even sought therapy, but still feel like you’re not where you want to be. Overwhelm, anxiety, self-doubt, or maybe ADHD are part of your daily challenges, compounded by the quest for a healthier work-life balance. Your relationships might also reflect this struggle, marked by a tendency to prioritize others’ needs or finding it hard to achieve fulfillment with those closest to you.
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Photo of Carolina Pombo, PhD, MSc, RP, CCC, Registered Psychotherapist
Carolina Pombo
Registered Psychotherapist, PhD, MSc, RP, CCC
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
I offer psychotherapy and counselling for career development including holistic assessment and exploration of career paths for teenagers and adults going through work transitions. I can help you plan your education, improve your work relationships, project yourself better in the labour market, prepare for maternity, paternity and parenting leaves, prepare for retirement, immigration, and develop a new career as a mature professional. In any of those circumstances, if you have a history of trauma or mental health issues interfering with your goals, I can help you with my vast experience as a mental health provider.
I offer psychotherapy and counselling for career development including holistic assessment and exploration of career paths for teenagers and adults going through work transitions. I can help you plan your education, improve your work relationships, project yourself better in the labour market, prepare for maternity, paternity and parenting leaves, prepare for retirement, immigration, and develop a new career as a mature professional. In any of those circumstances, if you have a history of trauma or mental health issues interfering with your goals, I can help you with my vast experience as a mental health provider.
(289) 724-1854 View (289) 724-1854
Photo of Ashley Talbot, MA, RP, CCDP, Registered Psychotherapist
Ashley Talbot
Registered Psychotherapist, MA, RP, CCDP
Verified Verified
1 Endorsed
Online Only
I specialize in career counselling, self-esteem, and stress.
Are you experiencing challenges at work that are affecting your stress levels and self-esteem? Is it time for a career change but you don't know where to start? Sometimes the stress and burnout get hard to shake off. We all need support during those challenging stretches of the journey. You find that you function fine, but all the little stressors of daily life are building up. You want insight into why this is happening and how to solve it. Let’s work together, talk it through, and sort it all out so you can reclaim power over your journey. My goal is to help you find clarity and confidence. End survival-mode and start thriving!
I specialize in career counselling, self-esteem, and stress.
Are you experiencing challenges at work that are affecting your stress levels and self-esteem? Is it time for a career change but you don't know where to start? Sometimes the stress and burnout get hard to shake off. We all need support during those challenging stretches of the journey. You find that you function fine, but all the little stressors of daily life are building up. You want insight into why this is happening and how to solve it. Let’s work together, talk it through, and sort it all out so you can reclaim power over your journey. My goal is to help you find clarity and confidence. End survival-mode and start thriving!
(289) 216-8418 View (289) 216-8418
Photo of Kevin Waldbillig, Registered Psychotherapist
Kevin Waldbillig
Registered Psychotherapist
Verified Verified
Burlington, ON L7L
I am a Registered Psychotherapist in private practice. Additionally I am a speaker, workshop presenter and Certified Coaching Professional helping individuals find more fulfilling career outcomes. People improve their confidence when they emphasize their unique skills and dismiss negative thinking patterns. I work at a pace that is comfortable for the client and in a way that honours their unique story and circumstance. I have a good track record of listening carefully without judgement or criticism. Let's co-construct, with you, the client as my guide, a better story with a better ending.
I am a Registered Psychotherapist in private practice. Additionally I am a speaker, workshop presenter and Certified Coaching Professional helping individuals find more fulfilling career outcomes. People improve their confidence when they emphasize their unique skills and dismiss negative thinking patterns. I work at a pace that is comfortable for the client and in a way that honours their unique story and circumstance. I have a good track record of listening carefully without judgement or criticism. Let's co-construct, with you, the client as my guide, a better story with a better ending.
(289) 301-8089 View (289) 301-8089
Photo of Michael Wassef, BEng, MDiv, Registered Psychotherapist
Michael Wassef
Registered Psychotherapist, BEng, MDiv
Verified Verified
Burlington, ON L7N
I believe that all people harbour significant potential for intimacy and compassion towards themselves and others. Grief, betrayal, trauma, stress, and abuse are becoming part of everyday reality. Without support, they may lead to helplessness, depression, anxiety, addictions, or unhelpful coping strategies that inhibit their true potential. Over the past two decades of my professional career and my training in psychotherapy, I learned that the best path forward comes from within. Healing becomes within reach with the help of a trained professional and confidant who can listen, relate, and gently guide you as you navigate forward.
I believe that all people harbour significant potential for intimacy and compassion towards themselves and others. Grief, betrayal, trauma, stress, and abuse are becoming part of everyday reality. Without support, they may lead to helplessness, depression, anxiety, addictions, or unhelpful coping strategies that inhibit their true potential. Over the past two decades of my professional career and my training in psychotherapy, I learned that the best path forward comes from within. Healing becomes within reach with the help of a trained professional and confidant who can listen, relate, and gently guide you as you navigate forward.
(289) 275-9198 View (289) 275-9198
Photo of Sumiyyah Choudhary Psychotherapist, OT Reg, (Ont), HBSc, MSc, Occupational Therapist
Sumiyyah Choudhary Psychotherapist
Occupational Therapist, OT Reg, (Ont), HBSc, MSc
Verified Verified
3 Endorsed
Burlington, ON L7R
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
(289) 804-6116 View (289) 804-6116
Photo of Neda Naghavi, MA, EMDR, Registered Psychotherapist (Qualifying)
Neda Naghavi
Registered Psychotherapist (Qualifying), MA, EMDR
Verified Verified
3 Endorsed
Online Only
Accepting new clients - Are you struggling with trauma, abuse recovery, anxiety, depression, parenting, women's issues, career, relationship issues, or self identity? At times, we all face challenges that can leave us feeling overwhelmed or uncertain. While these moments are part of life, having the right support can make all the difference. Whether you’re navigating struggles, processing emotions, or seeking deeper self-understanding, I’m here to help you through it. My goal is to create a safe, compassionate space where you feel truly heard and supported.
Accepting new clients - Are you struggling with trauma, abuse recovery, anxiety, depression, parenting, women's issues, career, relationship issues, or self identity? At times, we all face challenges that can leave us feeling overwhelmed or uncertain. While these moments are part of life, having the right support can make all the difference. Whether you’re navigating struggles, processing emotions, or seeking deeper self-understanding, I’m here to help you through it. My goal is to create a safe, compassionate space where you feel truly heard and supported.
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Photo of Iris De Roux - Inner Vista Counselling - Iris De Roux, MSW, RSW, CHRP, Registered Social Worker
Inner Vista Counselling - Iris De Roux
Registered Social Worker, MSW, RSW, CHRP
Verified Verified
Burlington, ON L7N
Are you struggling with prolonged workplace stress or the pressure of a high-stakes profession? The toll of challenging environments doesn’t just stay at work—it can spill into your personal life, affecting your overall well-being. If you’re feeling burned out, considering a leave of absence, or questioning your career path, it’s time to prioritize your mental health. Together, we can work to heal from the impact of unhealthy workplaces, reconnect with your authentic self, and build a future that aligns with your values and aspirations. Let’s create a path toward balance, resilience, and fulfillment.
Are you struggling with prolonged workplace stress or the pressure of a high-stakes profession? The toll of challenging environments doesn’t just stay at work—it can spill into your personal life, affecting your overall well-being. If you’re feeling burned out, considering a leave of absence, or questioning your career path, it’s time to prioritize your mental health. Together, we can work to heal from the impact of unhealthy workplaces, reconnect with your authentic self, and build a future that aligns with your values and aspirations. Let’s create a path toward balance, resilience, and fulfillment.
(365) 601-9839 View (365) 601-9839
Photo of Shahd Fulath Khan, MSc, RP, Registered Psychotherapist
Shahd Fulath Khan
Registered Psychotherapist, MSc, RP
Verified Verified
2 Endorsed
Online Only
The uncertainty of life can sometimes shed light on our fragility and vulnerability, leaving us with a sincere desire to seek the strength within ourselves. I am ready to work with you in co-building this strength to create a meaningful change in your life, whether it is in the domain of understanding yourself and your purpose, improving your relationships with family and loved ones, or gaining clarity and guidance on your career paths and education.
The uncertainty of life can sometimes shed light on our fragility and vulnerability, leaving us with a sincere desire to seek the strength within ourselves. I am ready to work with you in co-building this strength to create a meaningful change in your life, whether it is in the domain of understanding yourself and your purpose, improving your relationships with family and loved ones, or gaining clarity and guidance on your career paths and education.
(647) 872-5824 View (647) 872-5824
Photo of Macy Poirier, Registered Psychotherapist (Qualifying)
Macy Poirier
Registered Psychotherapist (Qualifying)
Verified Verified
5 Endorsed
Online Only
Accepting new clients - Anxiety is debilitating, stress is exhausting, trauma is painful, grief is draining, and relationship troubles are overwhelming. Whether you’re navigating life’s highs or facing its lows, I’m here to walk alongside you on your journey. I deeply believe in each person’s inner strength and their capacity to tap into their own resources to create a life that feels purposeful and fulfilling. Whether you're seeking support with relationship challenges, anxiety, stress, career concerns, depression, life transitions, trauma, or self-esteem, I’m here to help you navigate those struggles.
Accepting new clients - Anxiety is debilitating, stress is exhausting, trauma is painful, grief is draining, and relationship troubles are overwhelming. Whether you’re navigating life’s highs or facing its lows, I’m here to walk alongside you on your journey. I deeply believe in each person’s inner strength and their capacity to tap into their own resources to create a life that feels purposeful and fulfilling. Whether you're seeking support with relationship challenges, anxiety, stress, career concerns, depression, life transitions, trauma, or self-esteem, I’m here to help you navigate those struggles.
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Photo of Kryzel Abalus, BA, MACP, Registered Psychotherapist (Qualifying)
Kryzel Abalus
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
5 Endorsed
Online Only
Waitlist for new clients
Now accepting new clients - Carrying the burdens of the past? Feeling drained, scared, or helpless? I get it! I aim to help you work through your stressors to help you process, learn, and cope with the past and present. I typically work with folks struggling with anxiety, stress, trauma, depression, grief, relationships, boundary setting, career troubles, and more. I hold an inviting, validating, and supportive space that centres you as the expert in your experiences, acknowledging that your goals and your knowledge hold meaning and value.
Now accepting new clients - Carrying the burdens of the past? Feeling drained, scared, or helpless? I get it! I aim to help you work through your stressors to help you process, learn, and cope with the past and present. I typically work with folks struggling with anxiety, stress, trauma, depression, grief, relationships, boundary setting, career troubles, and more. I hold an inviting, validating, and supportive space that centres you as the expert in your experiences, acknowledging that your goals and your knowledge hold meaning and value.
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Photo of Julia Houston, BAH, Registered Psychotherapist (Qualifying)
Julia Houston
Registered Psychotherapist (Qualifying), BAH
Verified Verified
3 Endorsed
Online Only
Accepting new clients - Are relationship troubles, life transitions, low motivation, anxiety, stress, or burnout impacting your life? You do not have to cope with life’s challenges on your own. Whether you are grappling with low self esteem, depression, anger, stress, relationship/family troubles, career/schooling, or trauma, I am here to offer you support and guidance as you embark on your journey of healing and empowerment. Together, we can work on exploring and developing the tools that you need to live a purposeful and meaningful life.
Accepting new clients - Are relationship troubles, life transitions, low motivation, anxiety, stress, or burnout impacting your life? You do not have to cope with life’s challenges on your own. Whether you are grappling with low self esteem, depression, anger, stress, relationship/family troubles, career/schooling, or trauma, I am here to offer you support and guidance as you embark on your journey of healing and empowerment. Together, we can work on exploring and developing the tools that you need to live a purposeful and meaningful life.
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Photo of Christine Janev - Burlington Psychotherapy, MA, RP, RSW, Registered Psychotherapist
Burlington Psychotherapy
Registered Psychotherapist, MA, RP, RSW
Verified Verified
1 Endorsed
Burlington, ON L7L
No WAIT List! Do you feel like you are struggling, been treading water, floundering for the last few months, maybe even years? Have big life transitions- illness, career, marriage, divorce, care-giving, or just moving from one stage of life to another keep you up at night thinking about the worst case scenario? Do you drag yourself out of bed each day feeling like you are carrying the weight of the world on your shoulders, and trying to figure out how you are going to do it all, and do it right? Do you ‘should’ yourself until your brain buzzes with an unending list of things that you aren’t doing and think you 'should' be.
No WAIT List! Do you feel like you are struggling, been treading water, floundering for the last few months, maybe even years? Have big life transitions- illness, career, marriage, divorce, care-giving, or just moving from one stage of life to another keep you up at night thinking about the worst case scenario? Do you drag yourself out of bed each day feeling like you are carrying the weight of the world on your shoulders, and trying to figure out how you are going to do it all, and do it right? Do you ‘should’ yourself until your brain buzzes with an unending list of things that you aren’t doing and think you 'should' be.
(416) 816-5565 View (416) 816-5565
Photo of Leah Smith, Registered Psychotherapist (Qualifying)
Leah Smith
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Burlington, ON L7R
Do you feel stuck or lost, and wondering how you got here? Perhaps you are stressed, anxious, and burned out and want to feel like yourself again. Maybe you find yourself at a crossroads and want to explore new possibilities in your relationships or career. Most of all you want to live a life that has meaning and purpose, and you want to remember what it is like to feel vibrant and at peace. You want to find your true self.
Do you feel stuck or lost, and wondering how you got here? Perhaps you are stressed, anxious, and burned out and want to feel like yourself again. Maybe you find yourself at a crossroads and want to explore new possibilities in your relationships or career. Most of all you want to live a life that has meaning and purpose, and you want to remember what it is like to feel vibrant and at peace. You want to find your true self.
(365) 799-7249 View (365) 799-7249
Photo of Rena Dosanjh - Relationship Therapy Centre, MSc, RP, RMFT-SQ, Registered Psychotherapist
Relationship Therapy Centre
Registered Psychotherapist, MSc, RP, RMFT-SQ
Verified Verified
5 Endorsed
Burlington, ON L7L
We specialize in supporting clients with life transitions (break ups, relationship shifts, career changes etc.
We are a team of Registered Social Workers, Registered Psychotherapists, Registered Marriage and Family Therapists and Interns who offer individual, couple and family therapy. We offer a safe, non-judgemental environment where we generate conversations that facilitate new possibilities for you, your relationships and life. We are committed to hearing, supporting and gently but appropriately challenging you. We utilize different approaches (including but not limited to person-centred, emotion-focused, solution focused, narrative, CBT etc.) based on the uniqueness of clients, and their needs and hopes for our work together.
We specialize in supporting clients with life transitions (break ups, relationship shifts, career changes etc.
We are a team of Registered Social Workers, Registered Psychotherapists, Registered Marriage and Family Therapists and Interns who offer individual, couple and family therapy. We offer a safe, non-judgemental environment where we generate conversations that facilitate new possibilities for you, your relationships and life. We are committed to hearing, supporting and gently but appropriately challenging you. We utilize different approaches (including but not limited to person-centred, emotion-focused, solution focused, narrative, CBT etc.) based on the uniqueness of clients, and their needs and hopes for our work together.
(647) 952-2025 View (647) 952-2025
Photo of Janna Noto-Campanella, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
Online Only
Navigating the complexities of life, career, and relationships can be overwhelming. I foster a compassionate and non-judgemental space to explore more about experiences and emotions. Our lives are a tapestry where experiences, relationships, and inner battles intertwine which shapes our identities influencing our paths. My specialty lies in providing support and guidance through life's complexities, particularly in navigating challenges. This may look like life transitions, anxiety, depression, ADHD, feelings of being overwhelmed, or in general just having big emotions that you want to sort through.
Navigating the complexities of life, career, and relationships can be overwhelming. I foster a compassionate and non-judgemental space to explore more about experiences and emotions. Our lives are a tapestry where experiences, relationships, and inner battles intertwine which shapes our identities influencing our paths. My specialty lies in providing support and guidance through life's complexities, particularly in navigating challenges. This may look like life transitions, anxiety, depression, ADHD, feelings of being overwhelmed, or in general just having big emotions that you want to sort through.
(365) 398-8025 View (365) 398-8025
Photo of Reem Abdul Rahim, RP, MA, Registered Psychotherapist
Reem Abdul Rahim
Registered Psychotherapist, RP, MA
Verified Verified
Burlington, ON L7R
My skills are suited for individuals, couples, families, single mothers, newcomers to Canada, and those who have experienced trauma, infidelity, career changes, and family conflict.
Are you looking for premarital counseling? Is your marriage in a crisis? Are you struggling with trusting your partner again? Are your arguments with your partner keeping you disconnected for days on end? Are you looking for support, with which you can begin to reconnect again with your partner and rekindle the hope for safety and appreciation? Are you looking for a non-judgemental and safe space where your blended family can get the support it needs to flourish. Are you challenged with anxiety and depression and want to build your coping skills, connect with your inner child and create more balance in your family dynamic?
My skills are suited for individuals, couples, families, single mothers, newcomers to Canada, and those who have experienced trauma, infidelity, career changes, and family conflict.
Are you looking for premarital counseling? Is your marriage in a crisis? Are you struggling with trusting your partner again? Are your arguments with your partner keeping you disconnected for days on end? Are you looking for support, with which you can begin to reconnect again with your partner and rekindle the hope for safety and appreciation? Are you looking for a non-judgemental and safe space where your blended family can get the support it needs to flourish. Are you challenged with anxiety and depression and want to build your coping skills, connect with your inner child and create more balance in your family dynamic?
(855) 857-4459 View (855) 857-4459
Photo of Katja Tupak - Tupak Psychotherapy, BA Hons, MPP, MEd, Registered Psychotherapist
Tupak Psychotherapy
Registered Psychotherapist, BA Hons, MPP, MEd
Verified Verified
3 Endorsed
Burlington, ON L7L
Are you feeling lost in the search for meaning? Do you miss a sense of direction or feel you have lost your zest for life? Maybe you are successful in your career, yet you doubt or judge yourself. In your personal life, do you feel unsatisfied, incomplete, or empty? Have your relationships suffered as a consequence? Therapy can provide you with a space to explore the deeper meaning of life and death. It can help you to discover yourself and to work through challenges you are facing.
Are you feeling lost in the search for meaning? Do you miss a sense of direction or feel you have lost your zest for life? Maybe you are successful in your career, yet you doubt or judge yourself. In your personal life, do you feel unsatisfied, incomplete, or empty? Have your relationships suffered as a consequence? Therapy can provide you with a space to explore the deeper meaning of life and death. It can help you to discover yourself and to work through challenges you are facing.
(289) 805-6219 View (289) 805-6219
Photo of Letitia Henry, RN, BA, MS, PhD(c)
Letitia Henry
RN, BA, MS, PhD(c)
Verified Verified
Burlington, ON L7L
In addition to my work within schools, I also provide life coaching for individuals seeking personal growth, career development, or assistance in navigating life transitions.
As an Educational Psychology Consultant, I am deeply committed to enhancing the educational experiences and outcomes of students, educators, and parents. My passion lies in supporting academic success and mental well-being through evidence-based strategies tailored to the unique needs of each educational environment. With a strong foundation in psychology and educational leadership, I specialize in collaborating with schools, educators, and parents to address the complex challenges that impact student learning and development.
In addition to my work within schools, I also provide life coaching for individuals seeking personal growth, career development, or assistance in navigating life transitions.
As an Educational Psychology Consultant, I am deeply committed to enhancing the educational experiences and outcomes of students, educators, and parents. My passion lies in supporting academic success and mental well-being through evidence-based strategies tailored to the unique needs of each educational environment. With a strong foundation in psychology and educational leadership, I specialize in collaborating with schools, educators, and parents to address the complex challenges that impact student learning and development.
(365) 799-6757 View (365) 799-6757
Photo of Stephanie Tenhaeff, MPsy, RP, BCC, Registered Psychotherapist
Stephanie Tenhaeff
Registered Psychotherapist, MPsy, RP, BCC
Verified Verified
Online Only
Waitlist for new clients
I assist clients experiencing stress, anxiety, depression, relationship conflict, parenting challenges, grief, and career transitions.
My name is Stephanie Tenhaeff and I am a Registered Psychotherapist, Board Certifed Executive Coach and Health /Wellness Coach. I have been in the Health and Wellness space for over 30 years. I understand the challenges facing executives, professionals, individuals and students seeking personal and professional growth. I am committed to providing a safe and compassionate environment where we can work together to create change in your life, as well as to bounce back post pandemic with hope and optimism. My therapeutic approach is influenced by neuroscience, positive psychology and mindfulness.
I assist clients experiencing stress, anxiety, depression, relationship conflict, parenting challenges, grief, and career transitions.
My name is Stephanie Tenhaeff and I am a Registered Psychotherapist, Board Certifed Executive Coach and Health /Wellness Coach. I have been in the Health and Wellness space for over 30 years. I understand the challenges facing executives, professionals, individuals and students seeking personal and professional growth. I am committed to providing a safe and compassionate environment where we can work together to create change in your life, as well as to bounce back post pandemic with hope and optimism. My therapeutic approach is influenced by neuroscience, positive psychology and mindfulness.
(289) 302-7597 View (289) 302-7597

See more therapy options for Burlington

Career Guidance Counsellors

How do I know if I need career counselling?

Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.

Who can benefit from career counselling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counselling typically last?

The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counselling?

Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.