Therapists for Teens in Burlington, ON

SoulScape Services Psychotherapy and Wellness Hub
Registered Psychotherapist, MA, BaHo, RP
Verified Verified
1 Endorsed
Serves Area
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion

You find yourself stressed out and overwhelmed. You don't know how things got this way and you want to find a way out of what feels like a mess. Maybe it's depression, anxiety or just feeling stuck without knowing how to move forward. Sure there are answers all over the place, but which are right for you? Where do you start? You need a helping hand, a guide, an accountability partner or coach. Reaching the next step in your journey is easier if someone lays out the path with you. Don't stay stuck, push forward and move on. Sometimes the best way is to let go.
You find yourself stressed out and overwhelmed. You don't know how things got this way and you want to find a way out of what feels like a mess. Maybe it's depression, anxiety or just feeling stuck without knowing how to move forward. Sure there are answers all over the place, but which are right for you? Where do you start? You need a helping hand, a guide, an accountability partner or coach. Reaching the next step in your journey is easier if someone lays out the path with you. Don't stay stuck, push forward and move on. Sometimes the best way is to let go.

Stress highly depletes your energy to deal with problems. When feeling tired, frustrated and hopeless, it can seem like there are no solutions. In a safe, calm environment, where you feel accepted just as you are, you begin to develop self-compassion. By being gentle with yourself, coming from a place of non-judgement, you can attain so much. Trust allows you to open and us to work together to explore what is at the root of the problem. As you explore thoughts and feelings, you become more self-aware. Your energy increases and you become stronger, then able to learn effective coping skills to overcome challenges and to thrive.
Stress highly depletes your energy to deal with problems. When feeling tired, frustrated and hopeless, it can seem like there are no solutions. In a safe, calm environment, where you feel accepted just as you are, you begin to develop self-compassion. By being gentle with yourself, coming from a place of non-judgement, you can attain so much. Trust allows you to open and us to work together to explore what is at the root of the problem. As you explore thoughts and feelings, you become more self-aware. Your energy increases and you become stronger, then able to learn effective coping skills to overcome challenges and to thrive.

Are you wanting to make a change in your life to improve your wellbeing? Have you found it difficult to see progress even though you’ve tried a lot of self-help tips and perhaps even therapy before? Fortunately, ISTDP is an advanced psychotherapy approach that has shown to be effective in treating mental health issues that are resistant to other forms of therapy. This evidence-based approach can be used to treat personality disorders, trauma, medically unexplained symptoms, functional neurological disorders, anxiety, and depression.
Are you wanting to make a change in your life to improve your wellbeing? Have you found it difficult to see progress even though you’ve tried a lot of self-help tips and perhaps even therapy before? Fortunately, ISTDP is an advanced psychotherapy approach that has shown to be effective in treating mental health issues that are resistant to other forms of therapy. This evidence-based approach can be used to treat personality disorders, trauma, medically unexplained symptoms, functional neurological disorders, anxiety, and depression.

ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.

Voted Hamilton's Best Psychology Clinic in 2023 &2024 CCP is a team of professionals who treat individuals of all ages, genders and stages of life. We welcome people who are new to therapy or have been doing this for years. We are known for our work with Eating Disorders, Trauma, Grief, Depression, Anxiety, life transitions, building and repairing self-esteem, and more. Our clinicians have a wide variety of training, experience and interests in their clinical work. We have Occupational Therapists, Dietitians, Social Workers, Psychotherapists and Yoga instructors to meet all of your needs.
Voted Hamilton's Best Psychology Clinic in 2023 &2024 CCP is a team of professionals who treat individuals of all ages, genders and stages of life. We welcome people who are new to therapy or have been doing this for years. We are known for our work with Eating Disorders, Trauma, Grief, Depression, Anxiety, life transitions, building and repairing self-esteem, and more. Our clinicians have a wide variety of training, experience and interests in their clinical work. We have Occupational Therapists, Dietitians, Social Workers, Psychotherapists and Yoga instructors to meet all of your needs.

Renewed Mindset Counselling and Psychotherapy
Registered Social Worker, BA, MIDST, MSW, RSW
Verified Verified
Serves Area
Are you feeling stuck in patterns of self-doubt, anxiety, depression, anger, loneliness, trauma, addiction, or grief? These challenges can feel overwhelming, but they also offer a powerful opportunity for transformation. If you're ready to break free from unhelpful patterns and improve your personal and relational well-being, now is the time to shift your perspective on yourself, your life, and those around you. I am passionate about empowering individuals, couples, and families to develop new ways of thinking, build stronger connections, and overcome life’s obstacles. Let’s work together toward meaningful transformation.
Are you feeling stuck in patterns of self-doubt, anxiety, depression, anger, loneliness, trauma, addiction, or grief? These challenges can feel overwhelming, but they also offer a powerful opportunity for transformation. If you're ready to break free from unhelpful patterns and improve your personal and relational well-being, now is the time to shift your perspective on yourself, your life, and those around you. I am passionate about empowering individuals, couples, and families to develop new ways of thinking, build stronger connections, and overcome life’s obstacles. Let’s work together toward meaningful transformation.

Do you ever feel like you're not really connected to yourself or others? Do you always put your own needs last? Maybe you're wondering if life could be happier and less confusing. Nowadays, a lot of people are feeling worried and unsure about how to handle their relationships, jobs, and just life in general. Ignoring your own needs and not taking time for yourself can cause problems for your mind and body. I believe life shouldn't have to be so tough. My goal is to help you learn how to make life better and easier, step by step.
Do you ever feel like you're not really connected to yourself or others? Do you always put your own needs last? Maybe you're wondering if life could be happier and less confusing. Nowadays, a lot of people are feeling worried and unsure about how to handle their relationships, jobs, and just life in general. Ignoring your own needs and not taking time for yourself can cause problems for your mind and body. I believe life shouldn't have to be so tough. My goal is to help you learn how to make life better and easier, step by step.

I am collaborative, empathetic, understanding, and hopeful in my work with clients. I am interested in learning about new people and clients often comment that this shows. I am also an award winning author having authored five books on modern CBT, specifically ACT (Acceptance and Commitment Therapy).
I am collaborative, empathetic, understanding, and hopeful in my work with clients. I am interested in learning about new people and clients often comment that this shows. I am also an award winning author having authored five books on modern CBT, specifically ACT (Acceptance and Commitment Therapy).

Karen Marie Zicari
Registered Psychotherapist, RP, RPC, CPC
Verified Verified
1 Endorsed
Serves Area
My approach is 'you-centred,' to speak your language, tune into the approach that works for you, your nature and the challenges at hand. I want you to feel safe, genuinely cared about and that you have my full support. As this kind of work is so personal, I offer a ten minute phone conversation at no charge so you can see if we would work well together. Facing life when it's hard can be overwhelming, painful and serious. So, if we get the chance, laughter when possible. Let's team up to get your life back.
My approach is 'you-centred,' to speak your language, tune into the approach that works for you, your nature and the challenges at hand. I want you to feel safe, genuinely cared about and that you have my full support. As this kind of work is so personal, I offer a ten minute phone conversation at no charge so you can see if we would work well together. Facing life when it's hard can be overwhelming, painful and serious. So, if we get the chance, laughter when possible. Let's team up to get your life back.

Reaching out for therapy is a courageous and transformative decision, and I’m here to make sure you feel supported every step of the way. My journey as a therapist is rooted in my own experiences of burnout and loss—hitting a point where I felt unheard and unseen in the corporate world, and realizing I needed to find my voice again. It’s this personal journey that drives my passion to help others navigate their own challenges and discover new possibilities.
Reaching out for therapy is a courageous and transformative decision, and I’m here to make sure you feel supported every step of the way. My journey as a therapist is rooted in my own experiences of burnout and loss—hitting a point where I felt unheard and unseen in the corporate world, and realizing I needed to find my voice again. It’s this personal journey that drives my passion to help others navigate their own challenges and discover new possibilities.
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Elise Cosentino
Registered Psychotherapist (Qualifying), MACP
Verified Verified
3 Endorsed
Online Only
Navigating through tough times can be very overwhelming, complex and isolating, especially when it feels like everything is out of balance. It's normal to feel uncertain about how to move forward, but you don't have to face this alone. My goal is to support you in processing your emotions, finding clarity, and reconnecting with yourself. Together, we’ll work on healing and building resilience so you can find peace and strength, no matter what challenges you're facing. You deserve to feel understood, supported, and empowered as you embrace a future full of possibilities. You're not alone on this journey.
Navigating through tough times can be very overwhelming, complex and isolating, especially when it feels like everything is out of balance. It's normal to feel uncertain about how to move forward, but you don't have to face this alone. My goal is to support you in processing your emotions, finding clarity, and reconnecting with yourself. Together, we’ll work on healing and building resilience so you can find peace and strength, no matter what challenges you're facing. You deserve to feel understood, supported, and empowered as you embrace a future full of possibilities. You're not alone on this journey.

“Every once in a while someone needs a Helping Hand”. I am a Registered Psychotherapist with 16 years of experience in the field of mental health. I hold a Master's degree in Counselling Psychology and specialize in Emotionally Focused Therapy (EFT), trauma management, and Eye Movement Desensitization and Reprocessing (EMDR). As a member of the College of Registered Psychotherapists of Ontario (CRPO) since 2016, I have been committed to providing high-quality care and maintaining professional standards. I am also Prepare & Enrich facilitator experienced in working with couples. I view the whole person as mind, body, soul and spirit.
“Every once in a while someone needs a Helping Hand”. I am a Registered Psychotherapist with 16 years of experience in the field of mental health. I hold a Master's degree in Counselling Psychology and specialize in Emotionally Focused Therapy (EFT), trauma management, and Eye Movement Desensitization and Reprocessing (EMDR). As a member of the College of Registered Psychotherapists of Ontario (CRPO) since 2016, I have been committed to providing high-quality care and maintaining professional standards. I am also Prepare & Enrich facilitator experienced in working with couples. I view the whole person as mind, body, soul and spirit.

Christin Speiran
Registered Psychotherapist, MA, RP, ADHD-, CCSP
Verified Verified
3 Endorsed
Serves Area
Accepting new clients!
Therapy with me offers a place where you feel heard and understood. My training and approaches focus on you, working on the issues you want to focus on, using tools that are useful within and outside the therapy room. Reaching out for support takes courage; you need to feel supported and met with compassion. I work to empower you through genuine understanding and connection. I will be your support during vulnerable times and help you find the courage you already have.
Accepting new clients!
Therapy with me offers a place where you feel heard and understood. My training and approaches focus on you, working on the issues you want to focus on, using tools that are useful within and outside the therapy room. Reaching out for support takes courage; you need to feel supported and met with compassion. I work to empower you through genuine understanding and connection. I will be your support during vulnerable times and help you find the courage you already have.

Accepting NEW clients. I believe we all need a safe non-judgmental space to explore, learn, and grow as humans. You may be struggling with life changes, symptoms related to anxiety, relationship issues, difficulty managing emotions, loss of a loved one or pet, addictions, or simply feeling unmotivated. I am passionate about supporting individuals find a new direction, learn coping strategies, identify their strengths, and become resilient to navigate their world. Reach out today for a free 15-minute consult.
Accepting NEW clients. I believe we all need a safe non-judgmental space to explore, learn, and grow as humans. You may be struggling with life changes, symptoms related to anxiety, relationship issues, difficulty managing emotions, loss of a loved one or pet, addictions, or simply feeling unmotivated. I am passionate about supporting individuals find a new direction, learn coping strategies, identify their strengths, and become resilient to navigate their world. Reach out today for a free 15-minute consult.

Experience in working with women, children, men, couples, families and agencies, I have certificates from U of T in Dialectical Behaviour Therapy and Concurrent Disorders as well as training in EMDR, CBT, mindfulness/meditation, ACT, IFS, solution focused brief therapy, motivational interviewing, emotion focused, narrative therapy, experiential therapies and addiction treatment to name a few. My approaches are trauma informed. I am able to offer thorough assessments and treatment that aim to heal deeply rooted emotional and behavioural patterns that might be keeping you stuck.
Experience in working with women, children, men, couples, families and agencies, I have certificates from U of T in Dialectical Behaviour Therapy and Concurrent Disorders as well as training in EMDR, CBT, mindfulness/meditation, ACT, IFS, solution focused brief therapy, motivational interviewing, emotion focused, narrative therapy, experiential therapies and addiction treatment to name a few. My approaches are trauma informed. I am able to offer thorough assessments and treatment that aim to heal deeply rooted emotional and behavioural patterns that might be keeping you stuck.

Affordable Sessions With Diana Jakovic
Registered Psychotherapist (Qualifying), BA, MA, (Cand)
Verified Verified
2 Endorsed
Online Only
Are you looking for a safe and supportive space to untangle your triggers and feelings? If so, I am here to provide that space and walk alongside you. Whether you are facing relationship challenges, difficult feelings or a difficult life transition, together we can explore these challenges and come to important insights that empower you and help you shift and overcome your current circumstances.
Are you looking for a safe and supportive space to untangle your triggers and feelings? If so, I am here to provide that space and walk alongside you. Whether you are facing relationship challenges, difficult feelings or a difficult life transition, together we can explore these challenges and come to important insights that empower you and help you shift and overcome your current circumstances.

Are you grappling with overwhelming stress, sudden mood swings, or a sense of helplessness in your interpersonal relationships? Do chronic illnesses and pain leave you or your loved ones feeling exhausted and disheartened? As a new immigrant or international student, is life and study in Canada causing confusion and loneliness? Faced with medical diagnoses for family members or children, do you feel bewildered and weighed down? You are not alone. Many of my clients have encountered similar challenges.
Are you grappling with overwhelming stress, sudden mood swings, or a sense of helplessness in your interpersonal relationships? Do chronic illnesses and pain leave you or your loved ones feeling exhausted and disheartened? As a new immigrant or international student, is life and study in Canada causing confusion and loneliness? Faced with medical diagnoses for family members or children, do you feel bewildered and weighed down? You are not alone. Many of my clients have encountered similar challenges.

Is stress interfering with school, your job, or relationships? Does it seem like anxiety is calling the shots? Maybe you’re feeling low, like depression is running the show; or simply not feeling quite like yourself. Whether you’re looking for ongoing support or a quick tune-up, come see for yourself how a meaningful conversation can start to get you back in the driver’s seat of your life.
Is stress interfering with school, your job, or relationships? Does it seem like anxiety is calling the shots? Maybe you’re feeling low, like depression is running the show; or simply not feeling quite like yourself. Whether you’re looking for ongoing support or a quick tune-up, come see for yourself how a meaningful conversation can start to get you back in the driver’s seat of your life.

Worn out from never-ending conflict at home? At your wit's end over your kids' behaviour? Struggling to communicate with the people you love the most? Feeling guilty about your knee-jerk reactions to these problems?
I can help. I teach individuals, couples, and parents of children between the ages of 6 and 18 the tools and strategies that work with today's families to
* communicate effectively and easily,
* equip you for any discipline challenge,
* lower stress by getting your family working as a team... as well as
* overcome guilt, anxiety and depression. You CAN create family harmony!
Worn out from never-ending conflict at home? At your wit's end over your kids' behaviour? Struggling to communicate with the people you love the most? Feeling guilty about your knee-jerk reactions to these problems?
I can help. I teach individuals, couples, and parents of children between the ages of 6 and 18 the tools and strategies that work with today's families to
* communicate effectively and easily,
* equip you for any discipline challenge,
* lower stress by getting your family working as a team... as well as
* overcome guilt, anxiety and depression. You CAN create family harmony!
See more therapy options for Burlington
Nearby Teen Counsellors Searches for Burlington
- Ancaster
- Beamsville
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- Campbellville
- Dundas
- Grimsby
- Hamilton
- Mississauga
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- Smithville
- Stoney Creek
- Waterdown