ADHD Therapists in Burlington, ON
I bring a gentle, whole-person approach to therapy with a focus on creating safety and building a trusting therapeutic relationship. I will work collaboratively with you to help you gain new perspectives, shift towards preferred ways of being, and create space for new possibilities. Together, we will tap into your existing strengths and abilities, develop new skills and internal resources, and foster resiliency to help you realise your goals and make positive changes.
I bring a gentle, whole-person approach to therapy with a focus on creating safety and building a trusting therapeutic relationship. I will work collaboratively with you to help you gain new perspectives, shift towards preferred ways of being, and create space for new possibilities. Together, we will tap into your existing strengths and abilities, develop new skills and internal resources, and foster resiliency to help you realise your goals and make positive changes.
Anxiety | Attachment | Distress - Emily Techner
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
3 Endorsed
Online Only
Welcome to a space where growth begins! I appreciate that seeking therapy can be an overwhelming task, and I commend you for taking the first one by being here right now! My name is Emily, and if you are struggling with a heightened sensitivity, anxiety, low self-esteem, or relationship and attachment issues, my aim is to help you understand the complexities of your emotional well-being. As someone who has walked the path of anxiety and emotional intensity myself, I bring a unique personal insight to my practice that allows for authenticity in our sessions and a genuine connection where vulnerability is met with understanding.
Welcome to a space where growth begins! I appreciate that seeking therapy can be an overwhelming task, and I commend you for taking the first one by being here right now! My name is Emily, and if you are struggling with a heightened sensitivity, anxiety, low self-esteem, or relationship and attachment issues, my aim is to help you understand the complexities of your emotional well-being. As someone who has walked the path of anxiety and emotional intensity myself, I bring a unique personal insight to my practice that allows for authenticity in our sessions and a genuine connection where vulnerability is met with understanding.
I am a registered Psychotherapist and Arts therapist, specializing in ANXIETY & DEPRESSION, offering CBT, mindfulness, Solution focused therapy for adults, kids, and teens challenged with anxiousness, fears, emotion regulation, parenting concerns, divorce, self esteem, illness, grief and loss. Creative therapies are facilitated in tandem with talk based psychotherapy utilizing CBT and mindfulness, incorporating visualization, art, music, play, writing and movement. I encourage a deeper connection and balance between mind and body promoting self-awareness and well being.
I am a registered Psychotherapist and Arts therapist, specializing in ANXIETY & DEPRESSION, offering CBT, mindfulness, Solution focused therapy for adults, kids, and teens challenged with anxiousness, fears, emotion regulation, parenting concerns, divorce, self esteem, illness, grief and loss. Creative therapies are facilitated in tandem with talk based psychotherapy utilizing CBT and mindfulness, incorporating visualization, art, music, play, writing and movement. I encourage a deeper connection and balance between mind and body promoting self-awareness and well being.
Diana Dziuba-Horrocks
Registered Psychotherapist (Qualifying), MACP, RECE, BA
Verified Verified
Online Only
Are you feeling overwhelmed by your emotions? Are relationships, life transitions and self-doubt weighing heavily on your mind? Are these increasing your worry about the future? Do you have difficulty focusing and find yourself procrastinating? Have you experienced unexpected grief that has impacted your sense of self more than you imagined it could? If so, I am here to walk alongside of you. I am here to support you and help you determine what it is you need.
Are you feeling overwhelmed by your emotions? Are relationships, life transitions and self-doubt weighing heavily on your mind? Are these increasing your worry about the future? Do you have difficulty focusing and find yourself procrastinating? Have you experienced unexpected grief that has impacted your sense of self more than you imagined it could? If so, I am here to walk alongside of you. I am here to support you and help you determine what it is you need.
Kennedy McLean
Registered Psychotherapist, RP, MACP, CCTP-II
Verified Verified
11 Endorsed
Online Only
Your life looks great on the outside. You have all the things that should make you happy but you don’t feel that way. You may be struggling with anxiety, unresolved past trauma, or relationship dissatisfaction. Maybe you've been using substances more than usual to cope with feeling overwhelmed, either on edge or just completely disconnected like you’re running on autopilot. You’re used to handling your own problems so it can be hard to ask for help. Other people don’t understand, they think you are fine.
Your life looks great on the outside. You have all the things that should make you happy but you don’t feel that way. You may be struggling with anxiety, unresolved past trauma, or relationship dissatisfaction. Maybe you've been using substances more than usual to cope with feeling overwhelmed, either on edge or just completely disconnected like you’re running on autopilot. You’re used to handling your own problems so it can be hard to ask for help. Other people don’t understand, they think you are fine.
Relationship Therapy Centre
Registered Psychotherapist, MSc, RP, RMFT-SQ
Verified Verified
5 Endorsed
Burlington, ON L7L
We are a team of Registered Social Workers, Registered Psychotherapists, Registered Marriage and Family Therapists and Interns who offer individual, couple and family therapy. We offer a safe, non-judgemental environment where we generate conversations that facilitate new possibilities for you, your relationships and life. We are committed to hearing, supporting and gently but appropriately challenging you. We utilize different approaches (including but not limited to person-centred, emotion-focused, solution focused, narrative, CBT etc.) based on the uniqueness of clients, and their needs and hopes for our work together.
We are a team of Registered Social Workers, Registered Psychotherapists, Registered Marriage and Family Therapists and Interns who offer individual, couple and family therapy. We offer a safe, non-judgemental environment where we generate conversations that facilitate new possibilities for you, your relationships and life. We are committed to hearing, supporting and gently but appropriately challenging you. We utilize different approaches (including but not limited to person-centred, emotion-focused, solution focused, narrative, CBT etc.) based on the uniqueness of clients, and their needs and hopes for our work together.
Cathryn Irena Harris
Psychologist, PhD
Verified Verified
Burlington, ON L7N
Waitlist for new clients
Stuck? Frustrated? Confused? Feeling hopeless? Or just wanting some encouragement to find an answer that feels just out of reach? Whether it is a relationship problem, a parenting challenge, a bad habit, a negative cycle, or traumatic memories that keeps defeating you, I hope to provide you with a safe place to explore the roots of what is keeping you stuck, and help you find new options and hope through changing how you relate to yourself and others. I believe that emotional freedom, trust, and true intimacy in relationships comes from having good boundaries within ourselves and with others.
Stuck? Frustrated? Confused? Feeling hopeless? Or just wanting some encouragement to find an answer that feels just out of reach? Whether it is a relationship problem, a parenting challenge, a bad habit, a negative cycle, or traumatic memories that keeps defeating you, I hope to provide you with a safe place to explore the roots of what is keeping you stuck, and help you find new options and hope through changing how you relate to yourself and others. I believe that emotional freedom, trust, and true intimacy in relationships comes from having good boundaries within ourselves and with others.
I believe that we're at our strongest when we have meaningful, supportive connections in our lives. My focus is on developing these types of connections with my clients - ones where they feel genuinely cared for, safe, and supported in their journey towards feeling more fulfilled in their lives. My aim is always to help my clients feel heard, empowered, and more confident in their ability to navigate struggles. I'm always in their corner, and it's important to me that they feel this way. At the end of the day, providing someone with meaningful support is why I love this work.
I believe that we're at our strongest when we have meaningful, supportive connections in our lives. My focus is on developing these types of connections with my clients - ones where they feel genuinely cared for, safe, and supported in their journey towards feeling more fulfilled in their lives. My aim is always to help my clients feel heard, empowered, and more confident in their ability to navigate struggles. I'm always in their corner, and it's important to me that they feel this way. At the end of the day, providing someone with meaningful support is why I love this work.
Asking for help with a problem or directions for where you want to go is not an admission of failure. It is the signature of a person likely to succeed. I believe that each person is uniquely created for success and that your struggles can be a stepping stone to fulfillment. With skills and talents developed in the business arena, in volunteer work with youth and female victims and training in adult education, I provide you with STRATEGIES, SOLUTIONS and the SUPPORT to make this happen. I focus on your fears and hopes and guide you through change.
Asking for help with a problem or directions for where you want to go is not an admission of failure. It is the signature of a person likely to succeed. I believe that each person is uniquely created for success and that your struggles can be a stepping stone to fulfillment. With skills and talents developed in the business arena, in volunteer work with youth and female victims and training in adult education, I provide you with STRATEGIES, SOLUTIONS and the SUPPORT to make this happen. I focus on your fears and hopes and guide you through change.
Pamela Grace Raddatz
Registered Social Service Worker , RSSW
Verified Verified
6 Endorsed
Burlington, ON L7T
Hi there. Looking for the right fit for a therapist may feel a bit overwhelming. I invite you to take a moment to inhale deeply and slowly exhale, releasing tension as you do. Imagine... a space where you can go to share what needs to be heard. feel your way through complex emotions, process the blocks that hold you back and learn healthy ways of coping. Here, you will be supported as you lean into yourself. " Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi
Hi there. Looking for the right fit for a therapist may feel a bit overwhelming. I invite you to take a moment to inhale deeply and slowly exhale, releasing tension as you do. Imagine... a space where you can go to share what needs to be heard. feel your way through complex emotions, process the blocks that hold you back and learn healthy ways of coping. Here, you will be supported as you lean into yourself. " Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi
Rattray Counselling Services Inc.
Registered Social Worker, MSW, RSW, PhD
Verified Verified
Burlington, ON L7S
Are you in need of couples therapy? Is infidelity, communication, trauma, unresolved conflict, or unmet needs affecting your life and relationships? Then let us talk in a safe environment how to de-escalate emotions, manage conflict constructively, enhance romance and intimacy, or attain an amicable solution. Or, are you in need of individual therapy? Is loneliness, anger, depression, anxiety, childhood trauma, stress, grief/loss or other mental health issues getting in the way of your happiness? You can learn how to manage stress, regulate your emotions, channel your energy in a positive way, and have better relationships.
Are you in need of couples therapy? Is infidelity, communication, trauma, unresolved conflict, or unmet needs affecting your life and relationships? Then let us talk in a safe environment how to de-escalate emotions, manage conflict constructively, enhance romance and intimacy, or attain an amicable solution. Or, are you in need of individual therapy? Is loneliness, anger, depression, anxiety, childhood trauma, stress, grief/loss or other mental health issues getting in the way of your happiness? You can learn how to manage stress, regulate your emotions, channel your energy in a positive way, and have better relationships.
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I have over 30 years of experience in the field of social work and 20 years of experience as a family mediator. My professional expertise includes a background in psychiatry and management. I counsel individuals, couples and families. I work with clients experiencing stress and trauma, anxiety and depression, relationship and family conflict including neglect, abuse, anger management and gender identity issues. I help couples with relationship conflict, communication, sexuality and parenting challenges, separation and divorce. I have experience in working with individuals struggling with addictions, making career decisions grief and day to day challenges.
I have over 30 years of experience in the field of social work and 20 years of experience as a family mediator. My professional expertise includes a background in psychiatry and management. I counsel individuals, couples and families. I work with clients experiencing stress and trauma, anxiety and depression, relationship and family conflict including neglect, abuse, anger management and gender identity issues. I help couples with relationship conflict, communication, sexuality and parenting challenges, separation and divorce. I have experience in working with individuals struggling with addictions, making career decisions grief and day to day challenges.
Experience in working with women, children, men, couples, families and agencies, I have certificates from U of T in Dialectical Behaviour Therapy and Concurrent Disorders as well as training in EMDR, CBT, mindfulness/meditation, ACT, IFS, solution focused brief therapy, motivational interviewing, emotion focused, narrative therapy, experiential therapies and addiction treatment to name a few. My approaches are trauma informed. I am able to offer thorough assessments and treatment that aim to heal deeply rooted emotional and behavioural patterns that might be keeping you stuck.
Experience in working with women, children, men, couples, families and agencies, I have certificates from U of T in Dialectical Behaviour Therapy and Concurrent Disorders as well as training in EMDR, CBT, mindfulness/meditation, ACT, IFS, solution focused brief therapy, motivational interviewing, emotion focused, narrative therapy, experiential therapies and addiction treatment to name a few. My approaches are trauma informed. I am able to offer thorough assessments and treatment that aim to heal deeply rooted emotional and behavioural patterns that might be keeping you stuck.
Erin Poole
Registered Psychotherapist, MDiv
Verified Verified
2 Endorsed
Burlington, ON L7T
Waitlist for new clients
My approach is 2S-LGBTQIA+ affirming, intersectional, neurodiversity-affirming, collaborative, and integrative, creating space for meaning-making and a diverse range of identities. I worked in health care for 13 years, supporting people of varied ethno-cultural backgrounds, and have completed Indigenous cultural safety/ anti-racism training. I've worked with 2S and LGBTQIA+ people in group settings and individually. (Please note that I'm unable to write a second letter of assessment for bottom surgery, but can refer.) My office is in a building that is accessible and a positive space. It is scent-free and sensory friendly.
My approach is 2S-LGBTQIA+ affirming, intersectional, neurodiversity-affirming, collaborative, and integrative, creating space for meaning-making and a diverse range of identities. I worked in health care for 13 years, supporting people of varied ethno-cultural backgrounds, and have completed Indigenous cultural safety/ anti-racism training. I've worked with 2S and LGBTQIA+ people in group settings and individually. (Please note that I'm unable to write a second letter of assessment for bottom surgery, but can refer.) My office is in a building that is accessible and a positive space. It is scent-free and sensory friendly.
I am the founder and sole therapist of Umoja Guidance Inc. I offer individual, couple and family therapy sessions. I provide a genuine and down to earth approach when interacting with my clients. The focus of sessions will be to assist with clients achieving their goals using a strength based approach. I believe everyone has strengths that can be identified to help them resolve challenging situations. There are various treatment methods I use based on the need. I am very flexible and understanding of peoples life schedules and am always willing to provide sessions that accommodate my clients busy schedule.
I am the founder and sole therapist of Umoja Guidance Inc. I offer individual, couple and family therapy sessions. I provide a genuine and down to earth approach when interacting with my clients. The focus of sessions will be to assist with clients achieving their goals using a strength based approach. I believe everyone has strengths that can be identified to help them resolve challenging situations. There are various treatment methods I use based on the need. I am very flexible and understanding of peoples life schedules and am always willing to provide sessions that accommodate my clients busy schedule.
I offer counselling to adults, families and children at the C'est La Vie Wellness clinic in Bronte, Oakville. As a key member of the C'est La Vie Wellness team, I am committed to offering my clients a non-judgemental, warm and welcoming environment while working collaboratively with Naturopathic Doctors, Holistic Nutritionists, Life Coaches and more. I support my clients with concrete tools and coping strategies to achieve their goals and support them through personal challenges.
I offer counselling to adults, families and children at the C'est La Vie Wellness clinic in Bronte, Oakville. As a key member of the C'est La Vie Wellness team, I am committed to offering my clients a non-judgemental, warm and welcoming environment while working collaboratively with Naturopathic Doctors, Holistic Nutritionists, Life Coaches and more. I support my clients with concrete tools and coping strategies to achieve their goals and support them through personal challenges.
"What shape waits in the seed of you to grow and spread its branches against a future sky?" Are you struggling with anxiety and/or depression? Do you feel driven to grow, yet are perpetually stuck? Are you navigating a particularly difficult life transition? I can help. I will provide you with a safe place to explore your unique situation and equip you with tools to work through it. I can meet with you in my beautiful, private office located in West Hamilton.
"What shape waits in the seed of you to grow and spread its branches against a future sky?" Are you struggling with anxiety and/or depression? Do you feel driven to grow, yet are perpetually stuck? Are you navigating a particularly difficult life transition? I can help. I will provide you with a safe place to explore your unique situation and equip you with tools to work through it. I can meet with you in my beautiful, private office located in West Hamilton.
Dr. Sala and Associates is a psychological practice offering services to children, adolescents and adults in English and French. We provide psychological assessments, psychotherapy and consultations to our clients. Our associates are fully bilingual and therefore, able to offer services in the client's preferred language. Through Assessment, we help to establish our clients' needs and set goals for effective treatment outcomes. Diagnostic psychological assessments can also help to determine whether a person is suffering from a specific disorder and the subsequent recommendations that will help that person function better in their school/work settings.
Dr. Sala and Associates is a psychological practice offering services to children, adolescents and adults in English and French. We provide psychological assessments, psychotherapy and consultations to our clients. Our associates are fully bilingual and therefore, able to offer services in the client's preferred language. Through Assessment, we help to establish our clients' needs and set goals for effective treatment outcomes. Diagnostic psychological assessments can also help to determine whether a person is suffering from a specific disorder and the subsequent recommendations that will help that person function better in their school/work settings.
Clients who see me are often in committed relationships, ones that are new and just getting started or relationships that have a long history of 20-40 years or more. People want to change the relationship, deepen it or decide if it is a keeper. What each person values may need to be clarified and shared. The language they use to communicate may not bring the results they want so we look at changing how they relate, the stance each takes, the influence of family values and history. How about intimacy: is it enough to satisfy each person, is it often enough, is it forgotten?
Clients who see me are often in committed relationships, ones that are new and just getting started or relationships that have a long history of 20-40 years or more. People want to change the relationship, deepen it or decide if it is a keeper. What each person values may need to be clarified and shared. The language they use to communicate may not bring the results they want so we look at changing how they relate, the stance each takes, the influence of family values and history. How about intimacy: is it enough to satisfy each person, is it often enough, is it forgotten?
Do you find yourself standing at a crossroads, unsure about the path to follow? Are you ready to create positive changes in your life, but troubling symptoms are hindering your progress? Do you feel worried when it comes to supporting your children and loved ones? Thankfully, you don't have to navigate these challenges alone. Hi, my name is Dr. Nina Laugesen, psychologist and director at Willow Tree Psychology. With almost 20 years experience, I have worked with children, adolescents, adults and families with a range of concerns, including anxiety, PTSD, OCD, emotion dysregulation, low mood, parenting concerns, and more.
Do you find yourself standing at a crossroads, unsure about the path to follow? Are you ready to create positive changes in your life, but troubling symptoms are hindering your progress? Do you feel worried when it comes to supporting your children and loved ones? Thankfully, you don't have to navigate these challenges alone. Hi, my name is Dr. Nina Laugesen, psychologist and director at Willow Tree Psychology. With almost 20 years experience, I have worked with children, adolescents, adults and families with a range of concerns, including anxiety, PTSD, OCD, emotion dysregulation, low mood, parenting concerns, and more.
See more therapy options for Burlington
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