ADHD Therapists in Burlington, ON
Are you feeling overwhelmed, stretched too thin, or struggling to cope with the state of the world? Looking for a safe space to explore how you’re feeling? Let’s talk. I’m Taylor and my goal in therapy is to make sure you feel seen, understood, valued, and hopeful. I aim to empower you to realize your worth and feel confident in your ability to enact positive change in your life. My hope is that through our work together you will gain a deeper understanding of how to show up for and take care of yourself, applying your learning far beyond just the therapy setting. I look forward to supporting you in your growth and healing.
Are you feeling overwhelmed, stretched too thin, or struggling to cope with the state of the world? Looking for a safe space to explore how you’re feeling? Let’s talk. I’m Taylor and my goal in therapy is to make sure you feel seen, understood, valued, and hopeful. I aim to empower you to realize your worth and feel confident in your ability to enact positive change in your life. My hope is that through our work together you will gain a deeper understanding of how to show up for and take care of yourself, applying your learning far beyond just the therapy setting. I look forward to supporting you in your growth and healing.
I am an integrative therapist who provides support to individuals who struggle with concerns related to ADHD, anxiety, stress, OCD and self-esteem.
I work from a client-centered approach, meaning I aim to meet clients where they are at. I hope to help you uncover what is holding you back in life or identify what areas of your life you may need a little extra support in. Using an eclectic approach, I seek to meet your unique needs, while prioritizing building a safe, positive and trusting relationship.
I am an integrative therapist who provides support to individuals who struggle with concerns related to ADHD, anxiety, stress, OCD and self-esteem.
I work from a client-centered approach, meaning I aim to meet clients where they are at. I hope to help you uncover what is holding you back in life or identify what areas of your life you may need a little extra support in. Using an eclectic approach, I seek to meet your unique needs, while prioritizing building a safe, positive and trusting relationship.
People come to us for mental health support related to trauma, depression, anxiety, ADHD, relationship issues, grief, anger, LGBTQ+ issues, and big life changes.
With the right support, you can learn to tap into your own inner strength and wisdom. Your therapist will start by focusing on what's happening with your life today, while seeing what can be learned and healed from from your past. We know that trust takes time to build, and we will take things at your pace, with our only focus being around supporting you.
People come to us for mental health support related to trauma, depression, anxiety, ADHD, relationship issues, grief, anger, LGBTQ+ issues, and big life changes.
With the right support, you can learn to tap into your own inner strength and wisdom. Your therapist will start by focusing on what's happening with your life today, while seeing what can be learned and healed from from your past. We know that trust takes time to build, and we will take things at your pace, with our only focus being around supporting you.
Maralyn Ellis | EMDR + Hypnosis
Registered Psychotherapist, BSc, MES, MACP, EMDR, Hypno
3 Endorsed
Burlington, ON L7L
EMDR is a therapy that has you focus on a trigger or trauma while simultaneously experiencing bilateral stimulation (eye movement, tapping or tones), leading to a reduction in the vividness and emotion associated with the incident. Thoughts, behaviours, feelings, traumas or environmental triggers may be maintaining your stress, grief, anxiety, depression, addiction, or other issues. EMDR and other methods can improve your physical, emotional and psychological health and wellness to increase your sense of well‐being, alleviate feelings of stress, reframe negative thoughts, or work through any recent crises or past traumas.
EMDR is a therapy that has you focus on a trigger or trauma while simultaneously experiencing bilateral stimulation (eye movement, tapping or tones), leading to a reduction in the vividness and emotion associated with the incident. Thoughts, behaviours, feelings, traumas or environmental triggers may be maintaining your stress, grief, anxiety, depression, addiction, or other issues. EMDR and other methods can improve your physical, emotional and psychological health and wellness to increase your sense of well‐being, alleviate feelings of stress, reframe negative thoughts, or work through any recent crises or past traumas.
In another field, I have watched the struggle parents and kids experience. Frustration, concern, joy, fear, anxiety, and the emotional impact children and their parents experience as they navigate school expectations and daily life. The highs and lows. The lack of motivation, low self-esteem, anxiety and trauma. These are the reasons, I chose counseling as my second career. I want to support both parents and children to build better skills, and figure out how to be and love themselves - just as they are - to provide a safe space for growth.
In another field, I have watched the struggle parents and kids experience. Frustration, concern, joy, fear, anxiety, and the emotional impact children and their parents experience as they navigate school expectations and daily life. The highs and lows. The lack of motivation, low self-esteem, anxiety and trauma. These are the reasons, I chose counseling as my second career. I want to support both parents and children to build better skills, and figure out how to be and love themselves - just as they are - to provide a safe space for growth.
With over 25 years of experience in psychotherapy, faith-based and transformational healing & growth, counseling, and spiritual care I continue to enjoy the opportunity to help people face-to-face, or with telephonic, internet, and video consultations. I facilitate new opportunities for growth and change with an interactive and dynamic outlook.
With over 25 years of experience in psychotherapy, faith-based and transformational healing & growth, counseling, and spiritual care I continue to enjoy the opportunity to help people face-to-face, or with telephonic, internet, and video consultations. I facilitate new opportunities for growth and change with an interactive and dynamic outlook.
In addition to my work with first responders, I specialize in ADHD, anxiety, and relationship concerns.
Welcome! If you’re seeking support for yourself or a loved one, you’ve taken an important first step. As a registered psychotherapist, I am dedicated to creating a safe and welcoming space for healing and growth.
My practice is especially attuned to the unique needs of first responders, and health care professionals whose daily experiences can carry a deep psychological impact. I understand the complexities of helping roles, and I am honoured to offer a respectful, confidential environment tailored to support your wellness.
In addition to my work with first responders, I specialize in ADHD, anxiety, and relationship concerns.
Welcome! If you’re seeking support for yourself or a loved one, you’ve taken an important first step. As a registered psychotherapist, I am dedicated to creating a safe and welcoming space for healing and growth.
My practice is especially attuned to the unique needs of first responders, and health care professionals whose daily experiences can carry a deep psychological impact. I understand the complexities of helping roles, and I am honoured to offer a respectful, confidential environment tailored to support your wellness.
Ainslie-Maria | AMD Psychotherapy
Registered Psychotherapist (Qualifying), BSc, BEd, MACP
2 Endorsed
Online Only
Overwhelm, anxiety, self-doubt, or maybe ADHD are part of your daily challenges, compounded by the quest for a healthier work-life balance.
As someone who’s walked the path of ADHD and navigated the world as an empath, I get how tough it can be to keep up in an often overwhelming world. With a holistic approach, my goal is to support people like you, who are trying to marry ambition with self-care, all while maintaining emotional and mental health.
Overwhelm, anxiety, self-doubt, or maybe ADHD are part of your daily challenges, compounded by the quest for a healthier work-life balance.
As someone who’s walked the path of ADHD and navigated the world as an empath, I get how tough it can be to keep up in an often overwhelming world. With a holistic approach, my goal is to support people like you, who are trying to marry ambition with self-care, all while maintaining emotional and mental health.
, alcohol, drugs, social media, sex)
ADHD/ASD (e
I view therapy as a collaborative partnership rooted in trust, curiosity, and compassion. My goal is to create a safe, supportive, judgement free space where meaningful and impactful conversations can unfold This approach allows clients to explore their inner strengths, deepen self-understanding, and work toward your therapeutic goals.
, alcohol, drugs, social media, sex)
ADHD/ASD (e
I view therapy as a collaborative partnership rooted in trust, curiosity, and compassion. My goal is to create a safe, supportive, judgement free space where meaningful and impactful conversations can unfold This approach allows clients to explore their inner strengths, deepen self-understanding, and work toward your therapeutic goals.
I provide treatment for a wide range of issues, including anxiety, OCD, ADHD, emotional regulation, grief, social skills, and stress.
I also have extensive training in learning and development, and provide comprehensive psycho-educational assessment and diagnosis of learning disabilities, intellectual disabilities, developmental delays, attention-deficit hyperactivity disorder ( ADHD), autism spectrum disorder (ASD), and giftedness/high ability.
I provide treatment for a wide range of issues, including anxiety, OCD, ADHD, emotional regulation, grief, social skills, and stress.
I also have extensive training in learning and development, and provide comprehensive psycho-educational assessment and diagnosis of learning disabilities, intellectual disabilities, developmental delays, attention-deficit hyperactivity disorder ( ADHD), autism spectrum disorder (ASD), and giftedness/high ability.
I work with couples, families, and individuals working through neurodivergence ( ADHD), anxiety, depression, career stress, life stressors, life transitions, relationship troubles, grief, trauma, and more!
Accepting new clients - Are you looking for a space free from judgement to process the past and present? Do you find yourself feeling overwhelmed by emotions you can’t quite name, or navigating patterns from the past that keep resurfacing? Are relationship troubles causing stress or anxiety? Therapy can offer a comforting space to slow down, be truly heard, and reconnect with your sense of self. I support individuals, families, and couples navigating intergenerational wounds, identity shifts, trauma, emotional intensity, and the deep work of unlearning patterns that once served as protection.
I work with couples, families, and individuals working through neurodivergence ( ADHD), anxiety, depression, career stress, life stressors, life transitions, relationship troubles, grief, trauma, and more!
Accepting new clients - Are you looking for a space free from judgement to process the past and present? Do you find yourself feeling overwhelmed by emotions you can’t quite name, or navigating patterns from the past that keep resurfacing? Are relationship troubles causing stress or anxiety? Therapy can offer a comforting space to slow down, be truly heard, and reconnect with your sense of self. I support individuals, families, and couples navigating intergenerational wounds, identity shifts, trauma, emotional intensity, and the deep work of unlearning patterns that once served as protection.
If you're navigating stress, anxiety, ADHD, depression, burnout, anger, relationship challenges, or struggles with self-esteem, you're not alone.
I offer a supportive and non-judgmental space where teens, adults, and couples can feel seen, heard, and respected. My approach is person-centred and trauma-informed, tailored to meet your unique needs. I draw from a variety of evidence-based modalities, including CBT, DBT, ACT, Solution-Focused, Narrative, Emotion Focused, and Mindfulness.
If you're navigating stress, anxiety, ADHD, depression, burnout, anger, relationship challenges, or struggles with self-esteem, you're not alone.
I offer a supportive and non-judgmental space where teens, adults, and couples can feel seen, heard, and respected. My approach is person-centred and trauma-informed, tailored to meet your unique needs. I draw from a variety of evidence-based modalities, including CBT, DBT, ACT, Solution-Focused, Narrative, Emotion Focused, and Mindfulness.
I understand the struggle of kids feeling overwhelmed or parents feeling burnt out from trying to keep everything together. Life can feel like an endless cycle of stress and anxiety, with parents often feeling helpless and exhausted.
I understand the struggle of kids feeling overwhelmed or parents feeling burnt out from trying to keep everything together. Life can feel like an endless cycle of stress and anxiety, with parents often feeling helpless and exhausted.
When kids or teens are living with ADHD, big emotions, or behaviour struggles, everyday life can quickly become stressful for the whole family.
As a therapist specializing in ADHD, behaviour concerns, parenting, and family balance, I walk alongside you to create strategies that work for your unique family. Together, we’ll build practical tools, strengthen relationships, and bring more ease into daily life so both you and your child can thrive.
When kids or teens are living with ADHD, big emotions, or behaviour struggles, everyday life can quickly become stressful for the whole family.
As a therapist specializing in ADHD, behaviour concerns, parenting, and family balance, I walk alongside you to create strategies that work for your unique family. Together, we’ll build practical tools, strengthen relationships, and bring more ease into daily life so both you and your child can thrive.
I work with adults of all ages who may be struggling with PTSD, complex-PTSD, attachment trauma, childhood trauma, low self-esteem, depression, anxiety, burnout, emotional dysregulation, and ADHD.
Reaching out for support whether it be your first time, or one of many can be daunting. Often, you may not really understand why you don't feel like yourself. You just know something isn't right and that you're struggling. Part of my role is to create a comfortable and emotionally safe environment and to help you connect the dots so you can stop the patterns that are causing you pain and distress. I know the vulnerability required to share and work together can only happen if there is trust and freedom to express yourself and my approach is very open-minded, empathetic, collaborative, and nonjudgmental.
I work with adults of all ages who may be struggling with PTSD, complex-PTSD, attachment trauma, childhood trauma, low self-esteem, depression, anxiety, burnout, emotional dysregulation, and ADHD.
Reaching out for support whether it be your first time, or one of many can be daunting. Often, you may not really understand why you don't feel like yourself. You just know something isn't right and that you're struggling. Part of my role is to create a comfortable and emotionally safe environment and to help you connect the dots so you can stop the patterns that are causing you pain and distress. I know the vulnerability required to share and work together can only happen if there is trust and freedom to express yourself and my approach is very open-minded, empathetic, collaborative, and nonjudgmental.
From the HeART Counselling I Renu
Registered Psychotherapist (Qualifying), Hon BA, BEd, MEd, DVATI
Burlington, ON L7R
I help adults, parents, and professionals with ADHD or neurodiverse traits build practical strategies, emotional balance, confidence, and resilience.
I help clients navigate ADHD, burnout, anxiety, perfectionism, and life transitions by combining coaching and therapy. Together, we develop practical strategies, strengthen resilience, and build confidence so clients can focus, make intentional choices, and create a life that feels balanced, purposeful, and energizing.
I help adults, parents, and professionals with ADHD or neurodiverse traits build practical strategies, emotional balance, confidence, and resilience.
I help clients navigate ADHD, burnout, anxiety, perfectionism, and life transitions by combining coaching and therapy. Together, we develop practical strategies, strengthen resilience, and build confidence so clients can focus, make intentional choices, and create a life that feels balanced, purposeful, and energizing.
AMD Psychotherapy | ADHD | Burn-Out | Anxiety |
Registered Psychotherapist (Qualifying), BSc, BEd, MACP
1 Endorsed
Online Only
Maybe ADHD has you juggling too much, and now it’s all crashing down.
Picture waking up clear-headed, confident, and in control. You say no without guilt, set boundaries that stick, and feel grounded instead of overwhelmed. Relationships feel supportive, not draining, because you’ve broken free from old patterns that no longer serve you. Therapy can help heal from trauma and create a life that feels lighter, calmer, and yours.
Maybe ADHD has you juggling too much, and now it’s all crashing down.
Picture waking up clear-headed, confident, and in control. You say no without guilt, set boundaries that stick, and feel grounded instead of overwhelmed. Relationships feel supportive, not draining, because you’ve broken free from old patterns that no longer serve you. Therapy can help heal from trauma and create a life that feels lighter, calmer, and yours.
Accepting New Clients -Is ADHD affecting your self-esteem, causing burnout, or straining your relationships?
Our work together will be focused on a nonjudgmental space. I take a collaborative, trauma informed, person-centred approach and draw from CBT, ACT, Motivational Interviewing, Narrative Therapy, Strengths Based, and Mindfulness. We'll move at your pace to build insight, gather tools, reduce stress, and create meaningful change aligned with your values.
Accepting New Clients -Is ADHD affecting your self-esteem, causing burnout, or straining your relationships?
Our work together will be focused on a nonjudgmental space. I take a collaborative, trauma informed, person-centred approach and draw from CBT, ACT, Motivational Interviewing, Narrative Therapy, Strengths Based, and Mindfulness. We'll move at your pace to build insight, gather tools, reduce stress, and create meaningful change aligned with your values.
Hi, I’m Diane, a Registered Psychotherapist providing therapy for teens and adults. As a trauma-informed therapist, I offer a compassionate, supportive, and judgment-free space where you can explore your story and the experiences that have shaped you. Beginning therapy takes courage, and my goal is to help you feel safe and supported as we work together toward greater self-understanding and healing.
Hi, I’m Diane, a Registered Psychotherapist providing therapy for teens and adults. As a trauma-informed therapist, I offer a compassionate, supportive, and judgment-free space where you can explore your story and the experiences that have shaped you. Beginning therapy takes courage, and my goal is to help you feel safe and supported as we work together toward greater self-understanding and healing.
I love working with children, teens, and adults facing anxiety, depression, low mood, lack of motivation and purpose, complex trauma, abusive relationships, suicide & self harm, as well as ADHD & ASD and personality disorders.
I am so excited you are here! Therapy for me has been a place of safety, growth, and healing, and my passion is to provide the same for you. I believe we are born with an intuitive sense of knowing, and as we grow up, our experiences can either drown out, or confuse our own intuition. My goal is for you to find a place of safety in which you can heal, and gently tune back in to your own voice & intuition to guide you. Your unique experiences and pain deserve to be given attention and care, and through this process we can discover and heal what is hindering you from living your life to the fullest.
I love working with children, teens, and adults facing anxiety, depression, low mood, lack of motivation and purpose, complex trauma, abusive relationships, suicide & self harm, as well as ADHD & ASD and personality disorders.
I am so excited you are here! Therapy for me has been a place of safety, growth, and healing, and my passion is to provide the same for you. I believe we are born with an intuitive sense of knowing, and as we grow up, our experiences can either drown out, or confuse our own intuition. My goal is for you to find a place of safety in which you can heal, and gently tune back in to your own voice & intuition to guide you. Your unique experiences and pain deserve to be given attention and care, and through this process we can discover and heal what is hindering you from living your life to the fullest.
See more therapy options for Burlington
Nearby ADHD Counsellors Searches for Burlington
- Ancaster
- Beamsville
- Caledonia
- Campbellville
- Dundas
- Grimsby
- Hamilton
- Mississauga
- Oakville
- Smithville
- Stoney Creek
- Waterdown
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.