Addiction Therapists in Burlington, ON
I worked in a hospital setting specializing in mental health and addictions for 17 years.
Hello! Onward and upward is my mantra both professionally and personally. I have been privileged to support clients in working through obstacles and transforming their lives for over 22 years. My focus is on helping clients identify what is important to them, and move towards a more rich and meaningful life. An essential part of this process is understanding what is getting in the way of change, and developing the skills to move forward. I provide a safe space where one can observe their thoughts and emotions, without judgment. Don't let doubt or fear stand in your way, you are worth the effort.
I worked in a hospital setting specializing in mental health and addictions for 17 years.
Hello! Onward and upward is my mantra both professionally and personally. I have been privileged to support clients in working through obstacles and transforming their lives for over 22 years. My focus is on helping clients identify what is important to them, and move towards a more rich and meaningful life. An essential part of this process is understanding what is getting in the way of change, and developing the skills to move forward. I provide a safe space where one can observe their thoughts and emotions, without judgment. Don't let doubt or fear stand in your way, you are worth the effort.
I have been employed in the concurrent disorders (mental health and addiction) field for over 15 years and I have worked the entire addiction spectrum.
I am trained in and use Cognitive-Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioural Therapy (DBT) as my main modalities but I am also informed by positive psychology and compassion-focussed approaches. I work in a trauma-informed manner. I am an LGBTQIA+ ally and work in a culturally sensitive manner.
I have been employed in the concurrent disorders (mental health and addiction) field for over 15 years and I have worked the entire addiction spectrum.
I am trained in and use Cognitive-Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioural Therapy (DBT) as my main modalities but I am also informed by positive psychology and compassion-focussed approaches. I work in a trauma-informed manner. I am an LGBTQIA+ ally and work in a culturally sensitive manner.
Whether you’re facing BPD, emotional or behavioural challenges, ADHD, stress, anxiety, addiction or recovery, relationship struggles, self-doubt, or depression, you’ll be supported in rediscovering what it feels like to be you again.
I help you make sense of your emotions, rebuild motivation, and reconnect with the parts of yourself that feel lost. Together, we’ll explore steadier ways to cope, deepen self-understanding, and strengthen your confidence so you can feel more balanced and like yourself again.
Whether you’re facing BPD, emotional or behavioural challenges, ADHD, stress, anxiety, addiction or recovery, relationship struggles, self-doubt, or depression, you’ll be supported in rediscovering what it feels like to be you again.
I help you make sense of your emotions, rebuild motivation, and reconnect with the parts of yourself that feel lost. Together, we’ll explore steadier ways to cope, deepen self-understanding, and strengthen your confidence so you can feel more balanced and like yourself again.
Your young adult may be overwhelmed, withdrawn, or stuck—struggling with anxiety, depression, substance use, gaming, disrupted routines, or a loss of direction.
Weekly therapy can help, but some young adults need more structure to create meaningful change. We offer individual and family psychotherapy, recovery coaching, parent support, and Rewire 30—a structured 30-day program combining therapy, routine, movement, skill-building, community connection, and future planning.
Your young adult may be overwhelmed, withdrawn, or stuck—struggling with anxiety, depression, substance use, gaming, disrupted routines, or a loss of direction.
Weekly therapy can help, but some young adults need more structure to create meaningful change. We offer individual and family psychotherapy, recovery coaching, parent support, and Rewire 30—a structured 30-day program combining therapy, routine, movement, skill-building, community connection, and future planning.
I specialize in helping people who are struggling with addiction issues and/or anxiety and mood disorders.
I have a more laid back style of counselling, which is very client-centered, strengths-based, and solution-focused. I draw mainly from CBT (Cognitive Behavioural Therapy) and DBT (Dialectical Behaviour Therapy) approaches. I like to talk, and I love to listen. I'm here to support you and help you feel safe. I'm also here to challenge you and watch you grow.
I specialize in helping people who are struggling with addiction issues and/or anxiety and mood disorders.
I have a more laid back style of counselling, which is very client-centered, strengths-based, and solution-focused. I draw mainly from CBT (Cognitive Behavioural Therapy) and DBT (Dialectical Behaviour Therapy) approaches. I like to talk, and I love to listen. I'm here to support you and help you feel safe. I'm also here to challenge you and watch you grow.
Borderline Therapy | Ali Muhammad
Registered Psychotherapist (Qualifying)
1 Endorsed
Burlington, ON L7N
Perhaps for as long as you can remember, you’ve experienced emotions more intensely and deeply than other people. Maybe you feel the need for constant validation in your relationships, or every challenge you face feels like the end of the world, leading you to engage in behaviors destructive to yourself and your relationships. These patterns might leave you feeling ashamed, misunderstood, or even broken. It’s not just the emotional rollercoaster it the continuous turmoil, the fear of being left behind, never feeling good enough, and always feeling like a life worth living is out of reach.
Perhaps for as long as you can remember, you’ve experienced emotions more intensely and deeply than other people. Maybe you feel the need for constant validation in your relationships, or every challenge you face feels like the end of the world, leading you to engage in behaviors destructive to yourself and your relationships. These patterns might leave you feeling ashamed, misunderstood, or even broken. It’s not just the emotional rollercoaster it the continuous turmoil, the fear of being left behind, never feeling good enough, and always feeling like a life worth living is out of reach.
My areas of focus are addiction, trauma, burnout, and major life
changes.
I was born into the communities of addiction & trauma. I've knowingly
participated in those communities for over two decades. I've studied, I've
practiced, & I've applied a lot of what we discuss to my own life. I've been
half of a great marriage, supportive friendships, raised two children, buried too
many loved ones, and changed my life a number of times.
My areas of focus are addiction, trauma, burnout, and major life
changes.
I was born into the communities of addiction & trauma. I've knowingly
participated in those communities for over two decades. I've studied, I've
practiced, & I've applied a lot of what we discuss to my own life. I've been
half of a great marriage, supportive friendships, raised two children, buried too
many loved ones, and changed my life a number of times.
Providing virtual couples counselling, addiction recovery, and anxiety support across Ontario.
I work with compassion and intention to create a steady, safe space for real reflection. Rather than a one-size-fits-all model, I use an integrative approach.By blending proven frameworks like CBT, ACT, EFT for couples, and Somatic principles, I bring in practical, hands-on techniques to help things really land, not just make sense intellectually.
Providing virtual couples counselling, addiction recovery, and anxiety support across Ontario.
I work with compassion and intention to create a steady, safe space for real reflection. Rather than a one-size-fits-all model, I use an integrative approach.By blending proven frameworks like CBT, ACT, EFT for couples, and Somatic principles, I bring in practical, hands-on techniques to help things really land, not just make sense intellectually.
I specialize in addictions, trauma, grief, and first responders and front-line workers.
Navigating trauma can be difficult, but you are not alone in this journey. My practice is rooted in Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). I am passionate about tailoring your experience as I recognize and respect the strength it takes to seek support.
I specialize in addictions, trauma, grief, and first responders and front-line workers.
Navigating trauma can be difficult, but you are not alone in this journey. My practice is rooted in Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). I am passionate about tailoring your experience as I recognize and respect the strength it takes to seek support.
If you or a loved one has struggled with addiction, low mood, difficulty concentrating, overthinking, or struggle making decisions, you are not alone.
My approach is compassion‑focused, trauma‑informed, and centered around your unique needs. In our sessions, I draw from a range of evidence‑based therapeutic approaches to best support you. I bring more than 20 years of experience providing a safe, comfortable, warm, professional space designed to support your healing journey and long‑term well‑being.
If you or a loved one has struggled with addiction, low mood, difficulty concentrating, overthinking, or struggle making decisions, you are not alone.
My approach is compassion‑focused, trauma‑informed, and centered around your unique needs. In our sessions, I draw from a range of evidence‑based therapeutic approaches to best support you. I bring more than 20 years of experience providing a safe, comfortable, warm, professional space designed to support your healing journey and long‑term well‑being.
She provides psychotherapy and counselling services to children, adolescents and adults seeking support in the areas of mental health, anxiety, mood, grief & loss, parent / adolescent conflict, addictions, suicide ideation, and behaviour; when it feels as though things are falling apart, Daniela is committed to helping you put the pieces together.
Daniela is a registered social worker offering psychotherapy and counselling services. Her practice uses a wide range of evidence-based interventions including but not limited to cognitive behavioural therapy (CBT), motivational counselling, dialectical behaviour therapy (DBT), emotion focused therapy and brief solution-focused therapy. She brings with her a well-rooted feminist, anti-oppressive, anti-discriminatory, harm reduction and trauma informed practice framework. Daniela has had the privilege to work within the field of social work for over 21 years where children, youth, women and families have allowed her into their lives.
She provides psychotherapy and counselling services to children, adolescents and adults seeking support in the areas of mental health, anxiety, mood, grief & loss, parent / adolescent conflict, addictions, suicide ideation, and behaviour; when it feels as though things are falling apart, Daniela is committed to helping you put the pieces together.
Daniela is a registered social worker offering psychotherapy and counselling services. Her practice uses a wide range of evidence-based interventions including but not limited to cognitive behavioural therapy (CBT), motivational counselling, dialectical behaviour therapy (DBT), emotion focused therapy and brief solution-focused therapy. She brings with her a well-rooted feminist, anti-oppressive, anti-discriminatory, harm reduction and trauma informed practice framework. Daniela has had the privilege to work within the field of social work for over 21 years where children, youth, women and families have allowed her into their lives.
I have lived experience with addiction.
Welcome. Good mental health is essential to a happy life. It affects the depth and quality of all our relationships. It allows us to love our lives and the people closest to us deeply. Living life with a sense of purpose and meaning is essential. Sometimes, things can get in the way, and we have trouble getting around them. There is a way to get past almost anything. With effort and determination, I have witnessed some fantastic breakthroughs and life changes. If you're willing, a better life awaits.
I have lived experience with addiction.
Welcome. Good mental health is essential to a happy life. It affects the depth and quality of all our relationships. It allows us to love our lives and the people closest to us deeply. Living life with a sense of purpose and meaning is essential. Sometimes, things can get in the way, and we have trouble getting around them. There is a way to get past almost anything. With effort and determination, I have witnessed some fantastic breakthroughs and life changes. If you're willing, a better life awaits.
As a therapist, I have experience working with individuals struggling with anxiety, depression, grief, addictions, Borderline Personality Disorder, relationship issues, and behavior change.
My approach is a holistic one that incorporates ideas from several different modalities including both cognitive and trauma focused such as DBT and ACT. I aim to see people as individuals first and strive to provide tailored support based on their individual needs making space for us to build a relationship leading to an increase in happiness and wellbeing.
As a therapist, I have experience working with individuals struggling with anxiety, depression, grief, addictions, Borderline Personality Disorder, relationship issues, and behavior change.
My approach is a holistic one that incorporates ideas from several different modalities including both cognitive and trauma focused such as DBT and ACT. I aim to see people as individuals first and strive to provide tailored support based on their individual needs making space for us to build a relationship leading to an increase in happiness and wellbeing.
If you are currently experiencing any of the following symptoms, therapy could benefit:
Addictions (e
I view therapy as a collaborative partnership rooted in trust, curiosity, and compassion. My goal is to create a safe, supportive, judgement free space where meaningful and impactful conversations can unfold This approach allows clients to explore their inner strengths, deepen self-understanding, and work toward your therapeutic goals.
If you are currently experiencing any of the following symptoms, therapy could benefit:
Addictions (e
I view therapy as a collaborative partnership rooted in trust, curiosity, and compassion. My goal is to create a safe, supportive, judgement free space where meaningful and impactful conversations can unfold This approach allows clients to explore their inner strengths, deepen self-understanding, and work toward your therapeutic goals.
I enjoy working with adults struggling to make and maintain behavioral change in areas such as substance use, addictive behaviors, anxiety, and depression.
I specialize in Acceptance and Commitment Therapy (ACT), and I also utilize Cognitive Behavioral Therapy (CBT) and interpersonal approaches. I enjoy helping clients create meaningful lives consistent with their values and strengths.
I enjoy working with adults struggling to make and maintain behavioral change in areas such as substance use, addictive behaviors, anxiety, and depression.
I specialize in Acceptance and Commitment Therapy (ACT), and I also utilize Cognitive Behavioral Therapy (CBT) and interpersonal approaches. I enjoy helping clients create meaningful lives consistent with their values and strengths.
I am an experienced psychotherapist of 26 years with experience in mental health, addiction, physical health trauma, emotional trauma and family counselling.
My greatest strength as a therapist is to help you find the strength that you possess. I am a compassionate, respectful, practical, practitioner. I work hard to establish a trusting and respectful relationship to allow you to open up in a safe environment. My clinical focus is: Addiction, Anxiety,Depression,Trauma,Relationship Dynamics & Life Transitions.
I am an experienced psychotherapist of 26 years with experience in mental health, addiction, physical health trauma, emotional trauma and family counselling.
My greatest strength as a therapist is to help you find the strength that you possess. I am a compassionate, respectful, practical, practitioner. I work hard to establish a trusting and respectful relationship to allow you to open up in a safe environment. My clinical focus is: Addiction, Anxiety,Depression,Trauma,Relationship Dynamics & Life Transitions.
I have spent the past many years supporting individuals who struggle with both mental health and addictions challenges.
Hi there, and nice to meet you! For those who know me, they know me as someone they can trust and depend upon. They know that I provide a non-judgemental, safe space for them to be themselves. A space that allows them to feel their emotions without guilt or shame. I have spent more than 20 years supporting and empowering those around me to achieve their full potential and break down any barriers that may stand in their way. I have made it my life's work to be there when it counts. And, I'd love the opportunity to be there for you.
I have spent the past many years supporting individuals who struggle with both mental health and addictions challenges.
Hi there, and nice to meet you! For those who know me, they know me as someone they can trust and depend upon. They know that I provide a non-judgemental, safe space for them to be themselves. A space that allows them to feel their emotions without guilt or shame. I have spent more than 20 years supporting and empowering those around me to achieve their full potential and break down any barriers that may stand in their way. I have made it my life's work to be there when it counts. And, I'd love the opportunity to be there for you.
First Step Men's Therapy
Registered Psychotherapist (Qualifying), MACP
1 Endorsed
Burlington, ON L7R
Our therapists work with anxiety, depression, anger, trauma, ADHD, addictions, relationship concerns, intimacy and major life transitions.
Men - we get you. Many men appear to be managing well on the outside while feeling overwhelmed, anxious, irritable or disconnected underneath. You may be shutting down during difficult conversations, losing patience, overthinking or relying on unhealthy ways to cope. Our therapists offer practical, non-judgmental support to help you understand what is happening, develop healthier coping strategies and create meaningful change in your relationships, work and everyday life. In-person at our Oakville location and online therapy is available across Ontario. It is never too late to ask for help, we are here to guide you in healing.
Our therapists work with anxiety, depression, anger, trauma, ADHD, addictions, relationship concerns, intimacy and major life transitions.
Men - we get you. Many men appear to be managing well on the outside while feeling overwhelmed, anxious, irritable or disconnected underneath. You may be shutting down during difficult conversations, losing patience, overthinking or relying on unhealthy ways to cope. Our therapists offer practical, non-judgmental support to help you understand what is happening, develop healthier coping strategies and create meaningful change in your relationships, work and everyday life. In-person at our Oakville location and online therapy is available across Ontario. It is never too late to ask for help, we are here to guide you in healing.
I believe that everyone is unique and has the ability to transform their lives. I have helped empower individuals to heal, grow, and connect with themselves and others. I understand the impact that relationships have on our well-being. I see the strength and resilience in my clients, with their own stories and perspectives. I see my clients as whole and not broken or needing to be fixed. I applaud the courage it takes to reach out for therapy, to trust the therapist as well as to implement change. That is why it is important for me to walk beside you and support you.
I believe that everyone is unique and has the ability to transform their lives. I have helped empower individuals to heal, grow, and connect with themselves and others. I understand the impact that relationships have on our well-being. I see the strength and resilience in my clients, with their own stories and perspectives. I see my clients as whole and not broken or needing to be fixed. I applaud the courage it takes to reach out for therapy, to trust the therapist as well as to implement change. That is why it is important for me to walk beside you and support you.
Valentina’s experience ranges from working with adults at region-based addiction treatment centres across Ontario to supporting adolescents and families facing child welfare involvement.
Have you been having difficulty adjusting to life changes, feeling overwhelmed, or have unresolved past trauma that you believe is impacting your day-to-day life. Valentina is a Registered Social Worker and Child & Youth Care Practitioner, who is committed to providing a safe and nourishing environment where your voice is heard and cherished. Valentina believes everyone has a story to be told and views herself as a partner in your journey. As a clinician, Valentina bases her practice on building a safe and inclusive space by utilizing various therapeutic approaches.
Valentina’s experience ranges from working with adults at region-based addiction treatment centres across Ontario to supporting adolescents and families facing child welfare involvement.
Have you been having difficulty adjusting to life changes, feeling overwhelmed, or have unresolved past trauma that you believe is impacting your day-to-day life. Valentina is a Registered Social Worker and Child & Youth Care Practitioner, who is committed to providing a safe and nourishing environment where your voice is heard and cherished. Valentina believes everyone has a story to be told and views herself as a partner in your journey. As a clinician, Valentina bases her practice on building a safe and inclusive space by utilizing various therapeutic approaches.
See more therapy options for Burlington
Nearby Addiction Counsellors Searches for Burlington
- Ancaster
- Beamsville
- Binbrook
- Caledonia
- Campbellville
- Dundas
- Grimsby
- Hamilton
- Mississauga
- Oakville
- Stoney Creek
- Waterdown
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.