SunLife Therapists in Brockville, ON
Most of my clients want to enjoy life more, they are tired of constantly feeling the strain, the stress that sucks the life out of them, or the constant nightmares caused from various types of Trauma.
Most of my clients want to enjoy life more, they are tired of constantly feeling the strain, the stress that sucks the life out of them, or the constant nightmares caused from various types of Trauma.
We are here for individuals who are holding something heavy: Greif, addiction, relationship strain, big life changes, anger, or simply a sense that something needs to be talked through.
We see adults and youth and our approach is to really listen, get to know you and the important things and people in your life so that our support for you is unique to you, your life and your experience.
We are here for individuals who are holding something heavy: Greif, addiction, relationship strain, big life changes, anger, or simply a sense that something needs to be talked through.
We see adults and youth and our approach is to really listen, get to know you and the important things and people in your life so that our support for you is unique to you, your life and your experience.
All too often, when we experience painful thoughts, feelings or sensations we react in ways that are self-defeating and self-destructive. Over time, these habitual reaction patterns can manifest in a variety of ways such as anxiety, depression, phobias, disordered eating or addiction. Psychotherapy can help you with the immediate problem or situation you are facing. More importantly, it can help you gain insight as to the root cause of your emotional pain, to come to a place of self-acceptance and self-compassion, and to adopt positive coping skills in order to live a more engaged and meaningful life.
All too often, when we experience painful thoughts, feelings or sensations we react in ways that are self-defeating and self-destructive. Over time, these habitual reaction patterns can manifest in a variety of ways such as anxiety, depression, phobias, disordered eating or addiction. Psychotherapy can help you with the immediate problem or situation you are facing. More importantly, it can help you gain insight as to the root cause of your emotional pain, to come to a place of self-acceptance and self-compassion, and to adopt positive coping skills in order to live a more engaged and meaningful life.
Reaching out for support was something that I found the most challenging part of my personal journey, because it meant that I had to admit to myself that I wasn't doing very well. It's not a character flaw, it just means that the tools and strategies that maybe served you well in the past, aren't working anymore. I will listen to you, empower you, and explain how your system (mind, emotions, nervous system) works.
You paint a picture in my mind by telling me what your unique situation is, and I will create a personal treatment plan, support you on your journey, until you can walk by yourself again.
Reaching out for support was something that I found the most challenging part of my personal journey, because it meant that I had to admit to myself that I wasn't doing very well. It's not a character flaw, it just means that the tools and strategies that maybe served you well in the past, aren't working anymore. I will listen to you, empower you, and explain how your system (mind, emotions, nervous system) works.
You paint a picture in my mind by telling me what your unique situation is, and I will create a personal treatment plan, support you on your journey, until you can walk by yourself again.
Life doesn’t follow a straight path. You may feel overwhelmed, stuck, or disconnected—from yourself, others, or the life you imagined. Perhaps you're navigating trauma, grief, ADHD, or emotional dysregulation, and seeking a space where you’re truly seen. My clients often carry complex stories and deep resilience. They want clarity, healing, and a path forward. Whether you're a first responder, a neurodivergent adult, or someone healing from trauma, you deserve care that honours your lived experience and helps you reconnect with your strength.
Life doesn’t follow a straight path. You may feel overwhelmed, stuck, or disconnected—from yourself, others, or the life you imagined. Perhaps you're navigating trauma, grief, ADHD, or emotional dysregulation, and seeking a space where you’re truly seen. My clients often carry complex stories and deep resilience. They want clarity, healing, and a path forward. Whether you're a first responder, a neurodivergent adult, or someone healing from trauma, you deserve care that honours your lived experience and helps you reconnect with your strength.
Brittany Gendron - Island Park Therapy
Registered Social Worker, MSW, RSW, BSW
1 Endorsed
Brockville, ON K6V
Mental health touches everything, how kids grow, how relationships hold together, how a family feels day to day. Is your child struggling with things that didn't used to be a problem? Are you and your partner stuck in the same fight, night after night? Or are you just trying to hold it together yourself? Healing often happens in connection, not alone, and that's where we come in. At Island Park Therapy, we work with individuals, couples and families, including what happens when grief or trauma enters the picture, and offer neuroaffirming care for ADHD and autism.
Mental health touches everything, how kids grow, how relationships hold together, how a family feels day to day. Is your child struggling with things that didn't used to be a problem? Are you and your partner stuck in the same fight, night after night? Or are you just trying to hold it together yourself? Healing often happens in connection, not alone, and that's where we come in. At Island Park Therapy, we work with individuals, couples and families, including what happens when grief or trauma enters the picture, and offer neuroaffirming care for ADHD and autism.
You might be someone who is used to being the “strong one,” constantly putting others first, or holding yourself to incredibly high expectations. Even when things seem okay on the outside, you may find yourself overthinking, feeling emotionally drained, or struggling to prioritize your own needs without guilt.
Maybe you’re tired of overthinking every conversation, worrying about disappointing people, or feeling like you’re never doing enough.
I tend to work with adolescents and adults who may feel overwhelmed by anxiety, perfectionism, people-pleasing, or self-doubt.
You might be someone who is used to being the “strong one,” constantly putting others first, or holding yourself to incredibly high expectations. Even when things seem okay on the outside, you may find yourself overthinking, feeling emotionally drained, or struggling to prioritize your own needs without guilt.
Maybe you’re tired of overthinking every conversation, worrying about disappointing people, or feeling like you’re never doing enough.
I tend to work with adolescents and adults who may feel overwhelmed by anxiety, perfectionism, people-pleasing, or self-doubt.
Deb is the co-founder of Bend Wellness and the steady collaborator at its heart. A Registered Social Worker and Psychotherapist with well over a decade of experience, her work is grounded in trauma-informed, person-centred care. . She supports kids, young people, adults, and couples, while also mentoring the next generation of mental health providers through clinical supervision.
As a leader, she creates the same conditions for her team that she creates for clients: space to show up fully, be believed, and do meaningful work.
Deb is the co-founder of Bend Wellness and the steady collaborator at its heart. A Registered Social Worker and Psychotherapist with well over a decade of experience, her work is grounded in trauma-informed, person-centred care. . She supports kids, young people, adults, and couples, while also mentoring the next generation of mental health providers through clinical supervision.
As a leader, she creates the same conditions for her team that she creates for clients: space to show up fully, be believed, and do meaningful work.
Have you ever felt like you do not belong, that you are gravely misunderstood? What about striving for perfection in all aspects of your life? Or constantly feeling like a stranger in your own body? Does any of this sound familiar to you? I can assure you that you are not alone in these struggles. We might try to put on a brave face for the world; however, cracks begin forming in our façade, and self-doubt creeps in and eats away at our sense of self. I am here to normalize these feelings and empower you to become the best version of yourself, whatever that might look like. You are allowed to take up space in your own healing.
Have you ever felt like you do not belong, that you are gravely misunderstood? What about striving for perfection in all aspects of your life? Or constantly feeling like a stranger in your own body? Does any of this sound familiar to you? I can assure you that you are not alone in these struggles. We might try to put on a brave face for the world; however, cracks begin forming in our façade, and self-doubt creeps in and eats away at our sense of self. I am here to normalize these feelings and empower you to become the best version of yourself, whatever that might look like. You are allowed to take up space in your own healing.
At Sheila Tallon & Associates, we provide compassionate, client-centred counselling and mental health services for children, youth, adults, couples, and families. Our experienced team offers individualized support in English and French, helping you navigate anxiety, depression, trauma, grief, relationships, life transitions, and other challenges. We create a safe, welcoming space where you can feel heard, respected, and supported. You don't have to navigate life's challenges alone. We're here to listen, support you, and help you take the next step forward with confidence. We welcome everyone with respect, compassion, and acceptance.
At Sheila Tallon & Associates, we provide compassionate, client-centred counselling and mental health services for children, youth, adults, couples, and families. Our experienced team offers individualized support in English and French, helping you navigate anxiety, depression, trauma, grief, relationships, life transitions, and other challenges. We create a safe, welcoming space where you can feel heard, respected, and supported. You don't have to navigate life's challenges alone. We're here to listen, support you, and help you take the next step forward with confidence. We welcome everyone with respect, compassion, and acceptance.
Laura Notton (Anxiety, Relationships,
Registered Social Worker, MSW, RSW, BSW
4 Endorsed
Serves Area
I work with adults who are ready to do something different. Many of my clients come to therapy feeling anxious, overwhelmed, or stuck in patterns that no longer serve them. Others are processing childhood experiences, navigating relationship challenges, or facing a life transition that has left them unsure of what comes next. With over 25 years of experience, I offer a warm, collaborative approach that blends talk/somatic therapy to help you understand yourself more deeply. Together we create a treatment plan built around your goals, and I equip you with practical tools to build confidence, set boundaries, and move forward.
I work with adults who are ready to do something different. Many of my clients come to therapy feeling anxious, overwhelmed, or stuck in patterns that no longer serve them. Others are processing childhood experiences, navigating relationship challenges, or facing a life transition that has left them unsure of what comes next. With over 25 years of experience, I offer a warm, collaborative approach that blends talk/somatic therapy to help you understand yourself more deeply. Together we create a treatment plan built around your goals, and I equip you with practical tools to build confidence, set boundaries, and move forward.
We all experience fear, angst and distress. A cure for mental illness isn't in my reach. I can help you develop behavioural strategies to become comfortable feeling these emotions. And remember, the journey itself is the reason we grow. My professional and personal goal is to guide you to see the courage that you already possess.
We all experience fear, angst and distress. A cure for mental illness isn't in my reach. I can help you develop behavioural strategies to become comfortable feeling these emotions. And remember, the journey itself is the reason we grow. My professional and personal goal is to guide you to see the courage that you already possess.
Being a human can be hard; you may feel lost, like you should know how to manage whether it be anxiety, ADHD, burnout or just life - but we all need some support. Together, we can start your journey to navigate the obstacles. Jointly, we will build on your inner strengths by bridging strategies and awareness to confront these challenges. Within a supportive, nonjudgmental space, I continuously offer empathy and explore your personal goals, which is the foundation of your journey to learn how to be your best self, as you deserve. It’s my deep passion and appreciation to witness your evolution in becoming the genuinely happy you!
Being a human can be hard; you may feel lost, like you should know how to manage whether it be anxiety, ADHD, burnout or just life - but we all need some support. Together, we can start your journey to navigate the obstacles. Jointly, we will build on your inner strengths by bridging strategies and awareness to confront these challenges. Within a supportive, nonjudgmental space, I continuously offer empathy and explore your personal goals, which is the foundation of your journey to learn how to be your best self, as you deserve. It’s my deep passion and appreciation to witness your evolution in becoming the genuinely happy you!
Hello and welcome. I’m a Registered Psychotherapist and Canadian Certified Counsellor (CCC) based in Ontario. I’m passionate about creating a safe, supportive space where you can feel heard, understood, and empowered to make meaningful changes in your life.
I work with children, youth, young adults, and older adults who may be navigating challenges such as anxiety, trauma, ADHD, depression, relationship difficulties, or major life transitions. I also have experience supporting military families, Indigenous peoples, and individuals from diverse backgrounds and communities.
Hello and welcome. I’m a Registered Psychotherapist and Canadian Certified Counsellor (CCC) based in Ontario. I’m passionate about creating a safe, supportive space where you can feel heard, understood, and empowered to make meaningful changes in your life.
I work with children, youth, young adults, and older adults who may be navigating challenges such as anxiety, trauma, ADHD, depression, relationship difficulties, or major life transitions. I also have experience supporting military families, Indigenous peoples, and individuals from diverse backgrounds and communities.
Accepting New Clients
Let's Repair & Heal Together!
With over 19 years of clinical experience, I want to be part of your healing journey. We will not waste time but join in the truth of your healing. I have acquired some skills that will support you reach your fullest potential.
My career has spanned hospital-based social work, community mental health, addictions services, child welfare, and c
I offer therapy sessions In-Person OR Virtual, Evenings & Saturdays. Other Consultations can be organized.
I am in this with YOU!
Accepting New Clients
Let's Repair & Heal Together!
With over 19 years of clinical experience, I want to be part of your healing journey. We will not waste time but join in the truth of your healing. I have acquired some skills that will support you reach your fullest potential.
My career has spanned hospital-based social work, community mental health, addictions services, child welfare, and c
I offer therapy sessions In-Person OR Virtual, Evenings & Saturdays. Other Consultations can be organized.
I am in this with YOU!
Happily accepting new clients- Sunday availability. Do you feel on edge often?— anxious, overwhelmed, and quicker to anger than you want to be? Maybe the smallest things set you off, you’re snapping at your partner or kids, and then you’re left feeling guilty or ashamed afterward. You might lie awake replaying conversations, overthinking everything, and wondering why you can’t just feel calmer. If this sounds familiar, you’re not alone — and it doesn’t mean you’re a bad partner or parent. It usually means you’re carrying too much for too long without enough support.
Happily accepting new clients- Sunday availability. Do you feel on edge often?— anxious, overwhelmed, and quicker to anger than you want to be? Maybe the smallest things set you off, you’re snapping at your partner or kids, and then you’re left feeling guilty or ashamed afterward. You might lie awake replaying conversations, overthinking everything, and wondering why you can’t just feel calmer. If this sounds familiar, you’re not alone — and it doesn’t mean you’re a bad partner or parent. It usually means you’re carrying too much for too long without enough support.
If you are feeling stuck in your relationship—having the same arguments over and over, or feeling distant from your partner—you're not alone. With over 20 years of experience, I work with couples and individuals in Kingston to improve communication, reduce conflict and rebuild trust and connection.
Many of my clients are facing relationship challenges, feeling overwhelmed by stress or anxiety, or navigating major life changes. A counselling relationship can help better understand these issues and co-create solutions that shrink and manage problems. I can help you move through difficult times with courage and positive resolve.
If you are feeling stuck in your relationship—having the same arguments over and over, or feeling distant from your partner—you're not alone. With over 20 years of experience, I work with couples and individuals in Kingston to improve communication, reduce conflict and rebuild trust and connection.
Many of my clients are facing relationship challenges, feeling overwhelmed by stress or anxiety, or navigating major life changes. A counselling relationship can help better understand these issues and co-create solutions that shrink and manage problems. I can help you move through difficult times with courage and positive resolve.
You're feeling the distance with your partner grow, and it hurts. Arguments drag on, silence lingers, and the closeness you once shared feels out of reach. Maybe trust has been broken, or the spark just isn’t there. You both want to reconnect but don’t know how. I help couples stuck in painful cycles, healing from disconnection, rebuilding trust after infidelity, and working through conflict with care. I also support individuals facing anxiety, grief, trauma, or low self-worth, creating space to untangle what feels stuck and move toward healing and hope. Together, we can work toward creating safer emotional connection.
You're feeling the distance with your partner grow, and it hurts. Arguments drag on, silence lingers, and the closeness you once shared feels out of reach. Maybe trust has been broken, or the spark just isn’t there. You both want to reconnect but don’t know how. I help couples stuck in painful cycles, healing from disconnection, rebuilding trust after infidelity, and working through conflict with care. I also support individuals facing anxiety, grief, trauma, or low self-worth, creating space to untangle what feels stuck and move toward healing and hope. Together, we can work toward creating safer emotional connection.
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today. No waitlist - Click the "website" button to start!
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today. No waitlist - Click the "website" button to start!
I work with couples and individuals, including LGBTQ+ and BIPOC communities, facing intimacy challenges, communication breakdowns, and complex relationship dynamics. My clients often seek to rebuild trust, enhance sexual satisfaction, or resolve conflicts. They may struggle with emotional disconnection, desire mismatches, or cultural pressures, and are looking for a safe space to strengthen their bonds, rediscover closeness, and address unique relationship hurdles.
I work with couples and individuals, including LGBTQ+ and BIPOC communities, facing intimacy challenges, communication breakdowns, and complex relationship dynamics. My clients often seek to rebuild trust, enhance sexual satisfaction, or resolve conflicts. They may struggle with emotional disconnection, desire mismatches, or cultural pressures, and are looking for a safe space to strengthen their bonds, rediscover closeness, and address unique relationship hurdles.
See more therapy options for Brockville
Nearby SunLife Counsellors Searches for Brockville
See More SunLife CounsellorsNearby Searches for Brockville
- Carleton Place
- Elgin
- Gananoque
- Kemptville
- Manotick
- Merrickville
- Perth
- Prescott
- Smiths Falls
- Spencerville
- Westport