Therapists in Bright's Grove, ON
Are the most important people in your life, such as your children, spouse, or extended family, your biggest source of worry, guilt or conflict? Are you aching to feel more confident as a parent, co-parent, or just about the choices you've made in your life? If the words, “perfectionist”, “people-pleaser”, “high functioning”, “guilt -ridden”, or “emotionally exhausted” describe you, I’m here for you. If your life from the outside looks like one so many people would want, but inside you still feel anxious, depressed, ashamed, or 'not enough', I can help.
Are the most important people in your life, such as your children, spouse, or extended family, your biggest source of worry, guilt or conflict? Are you aching to feel more confident as a parent, co-parent, or just about the choices you've made in your life? If the words, “perfectionist”, “people-pleaser”, “high functioning”, “guilt -ridden”, or “emotionally exhausted” describe you, I’m here for you. If your life from the outside looks like one so many people would want, but inside you still feel anxious, depressed, ashamed, or 'not enough', I can help.
Hi, I'm Katie! I know showing up to therapy can sometimes feel a bit like arriving at a party you were not totally sure you wanted to attend. Maybe one part of you is hopeful, another is nervous, and another would rather pretend none of this is happening. All of that is welcome. I offer a warm, creative, and compassionate space where you can bring your full humanity, not just the polished version. My approach is collaborative, trauma-informed, and grounded in curiosity, with a special interest in parts-based work for helping you build a more understanding and connected relationship with yourself.
Hi, I'm Katie! I know showing up to therapy can sometimes feel a bit like arriving at a party you were not totally sure you wanted to attend. Maybe one part of you is hopeful, another is nervous, and another would rather pretend none of this is happening. All of that is welcome. I offer a warm, creative, and compassionate space where you can bring your full humanity, not just the polished version. My approach is collaborative, trauma-informed, and grounded in curiosity, with a special interest in parts-based work for helping you build a more understanding and connected relationship with yourself.
Welcome to your healing space. Are you ready to be at peace within yourself? Are you ready to be truly present in your life without excess noise? I offer a respectful safe space with a wealth of life and professional experience to draw upon. I value authenticity, transparency and pace the therapuetic process to suit your needs and goals. As one of my colleagues recently commented after observing me in a practice session: I offer "palpable unconditional positive regard." If you are ready to be seen, heard and make change, I am here for you.
Welcome to your healing space. Are you ready to be at peace within yourself? Are you ready to be truly present in your life without excess noise? I offer a respectful safe space with a wealth of life and professional experience to draw upon. I value authenticity, transparency and pace the therapuetic process to suit your needs and goals. As one of my colleagues recently commented after observing me in a practice session: I offer "palpable unconditional positive regard." If you are ready to be seen, heard and make change, I am here for you.
I recognize that reaching out for support can feel overwhelming. I strive to create a warm and collaborative space where you or your child can explore emotions, challenges, and goals at your own pace.
My primary focus is supporting children and teens as they navigate grief, anxiety, emotional regulation, family dynamics and life transitions. I also work with young adults who may be coping with grief, managing stress, navigating anxiety, or adjusting to new chapters in life, whether that’s starting post-secondary or finding their path forward.
I recognize that reaching out for support can feel overwhelming. I strive to create a warm and collaborative space where you or your child can explore emotions, challenges, and goals at your own pace.
My primary focus is supporting children and teens as they navigate grief, anxiety, emotional regulation, family dynamics and life transitions. I also work with young adults who may be coping with grief, managing stress, navigating anxiety, or adjusting to new chapters in life, whether that’s starting post-secondary or finding their path forward.
If you suspect you are dealing with a narcissist in your life, I am dedicated to helping you understand the negative impacts of this and how to begin to heal.
I am also passionate about helping people to understand how anxiety/obsessive thoughts operate and the experience of having "anxiety about the anxiety". My hope is for therapy to help to begin to loosen the grip anxiety/panic can have on you. Having provided therapy for over 14 years, my priority is to provide a space that is welcoming and safe so that you feel able to explore your concerns and challenges.
If you suspect you are dealing with a narcissist in your life, I am dedicated to helping you understand the negative impacts of this and how to begin to heal.
I am also passionate about helping people to understand how anxiety/obsessive thoughts operate and the experience of having "anxiety about the anxiety". My hope is for therapy to help to begin to loosen the grip anxiety/panic can have on you. Having provided therapy for over 14 years, my priority is to provide a space that is welcoming and safe so that you feel able to explore your concerns and challenges.
More Therapists Nearby
Seeking support for your mental health is a courageous step — one that marks the beginning of a meaningful journey toward healing and personal growth. I’m here to walk alongside you in that journey, working collaboratively to identify your goals and tap into the strengths you already have. My approach is client-centered and trauma-informed, integrating a variety of therapeutic modalities and always tailored to your unique experiences and needs. I strive to create a comfortable, relaxed and warm setting for all my clients.
Seeking support for your mental health is a courageous step — one that marks the beginning of a meaningful journey toward healing and personal growth. I’m here to walk alongside you in that journey, working collaboratively to identify your goals and tap into the strengths you already have. My approach is client-centered and trauma-informed, integrating a variety of therapeutic modalities and always tailored to your unique experiences and needs. I strive to create a comfortable, relaxed and warm setting for all my clients.
Currently accepting new clients! My priority is providing a safe space for you to begin your empowering journey towards healing. I work collaboratively with individuals to explore their presenting concerns and determine goals for therapy, while ensuring autonomy and choice. My approach to counselling is trauma-informed and client centered to meet the unique needs of every individual.
Currently accepting new clients! My priority is providing a safe space for you to begin your empowering journey towards healing. I work collaboratively with individuals to explore their presenting concerns and determine goals for therapy, while ensuring autonomy and choice. My approach to counselling is trauma-informed and client centered to meet the unique needs of every individual.
Anxiety & trauma have convinced you everything is your fault. You're constantly telling yourself to do better, that if you just try a little harder, things will finally change.
This most often shows up in your relationships: you never, EVER feel good enough. Maybe your partner, kids or parents reinforce that idea. You feel defeated because you think maybe they're right.
Yet a part of you thinks maybe they're wrong.
That tiny part of YOU is ready for change; to dig deep, figure out who TF you are & become the best, most self-assured person possible. It's terrifying & exhilarating.
I want to be right there with you.
Anxiety & trauma have convinced you everything is your fault. You're constantly telling yourself to do better, that if you just try a little harder, things will finally change.
This most often shows up in your relationships: you never, EVER feel good enough. Maybe your partner, kids or parents reinforce that idea. You feel defeated because you think maybe they're right.
Yet a part of you thinks maybe they're wrong.
That tiny part of YOU is ready for change; to dig deep, figure out who TF you are & become the best, most self-assured person possible. It's terrifying & exhilarating.
I want to be right there with you.
Through a solution-focused approach, I work with individuals and couples who are struggling with anxiety, anger, stress, self esteem issues, and trauma. Having come from a corporate background in Arts & Culture, I have the ability to bridge your personal and professional goals with a meaningful and holistic approach. Let’s work together to transform your roadblocks into stepping stones.
Through a solution-focused approach, I work with individuals and couples who are struggling with anxiety, anger, stress, self esteem issues, and trauma. Having come from a corporate background in Arts & Culture, I have the ability to bridge your personal and professional goals with a meaningful and holistic approach. Let’s work together to transform your roadblocks into stepping stones.
What I value most about the therapeutic process is the mutual collaboration with clients. My goal is to empower you to manage your mental health through life’s challenges with new skills, and a deeper understanding of yourself. I have years of experience working with individuals and families, and I am currently accepting new clients for individual and couples therapy. I completed my Bachelor of Social Work at the University of Waterloo, and Master of Social Work at Western University and I am registered with the Ontario College of Social Workers and Social Service Workers.
What I value most about the therapeutic process is the mutual collaboration with clients. My goal is to empower you to manage your mental health through life’s challenges with new skills, and a deeper understanding of yourself. I have years of experience working with individuals and families, and I am currently accepting new clients for individual and couples therapy. I completed my Bachelor of Social Work at the University of Waterloo, and Master of Social Work at Western University and I am registered with the Ontario College of Social Workers and Social Service Workers.
Anyone can lose hope from time to time. Life can be hard, complicated, and messy. I know firsthand how isolating it can feel when challenges seem overwhelming. Whether you are facing a small shift or a life-altering change, I believe hope is the foundation for healing. I am a Registered Social Worker, with years of experience providing counselling and psychotherapy for mental health, grief & loss, fertility, parenting, caregiver stress, burnout, chronic illness, and substance use. I understand the unique challenges faced by caregivers, helping professionals, and rural communities where mental health services may be harder to access.
Anyone can lose hope from time to time. Life can be hard, complicated, and messy. I know firsthand how isolating it can feel when challenges seem overwhelming. Whether you are facing a small shift or a life-altering change, I believe hope is the foundation for healing. I am a Registered Social Worker, with years of experience providing counselling and psychotherapy for mental health, grief & loss, fertility, parenting, caregiver stress, burnout, chronic illness, and substance use. I understand the unique challenges faced by caregivers, helping professionals, and rural communities where mental health services may be harder to access.
I am a Registered Social Worker with the OCSWSSW with over 18 years experience working frontline in the mental health and addiction sector. I am passionate about supporting First Responders and Frontline workers due to the complex and varied occupational stressors associated with these professions. A large focus of my education and training is on trauma and the impact that this can have on the brain and body with an emphasis on the perspective of those who work as First Responders/Frontline Workers.
I am a Registered Social Worker with the OCSWSSW with over 18 years experience working frontline in the mental health and addiction sector. I am passionate about supporting First Responders and Frontline workers due to the complex and varied occupational stressors associated with these professions. A large focus of my education and training is on trauma and the impact that this can have on the brain and body with an emphasis on the perspective of those who work as First Responders/Frontline Workers.
Our thoughts, beliefs, and behaviors often originate early as wise survival strategies, holding beauty and intelligence even in their most misunderstood aspects. I strive to create a space where these parts of you can be acknowledged, befriended, and integrated. I believe we are all inherently worthy of connecting to our authentic vitality and inner wisdom. Having faced profound loss, addiction, and mental health challenges in my own life, I deeply understand the courage and resilience it takes to engage in self-discovery and interpersonal healing. Your journey is uniquely yours, and I honor and trust your process.
Our thoughts, beliefs, and behaviors often originate early as wise survival strategies, holding beauty and intelligence even in their most misunderstood aspects. I strive to create a space where these parts of you can be acknowledged, befriended, and integrated. I believe we are all inherently worthy of connecting to our authentic vitality and inner wisdom. Having faced profound loss, addiction, and mental health challenges in my own life, I deeply understand the courage and resilience it takes to engage in self-discovery and interpersonal healing. Your journey is uniquely yours, and I honor and trust your process.
With over two decades of experience as a leader in the mental health field, I am a compassionate guide for teens, young adults, and parents navigating life's challenges. My career has focused on supporting youth struggling with mental health issues. As a mom myself, I understand the difficulties of adolescence and the transition to adulthood. I strive to help you rewrite negative self-stories with empathy, humor, and humility. I proudly serves families through a trauma-informed, healing-focused, and feminist lens. Her devotion is to empowering young people to overcome worries and thrive.
With over two decades of experience as a leader in the mental health field, I am a compassionate guide for teens, young adults, and parents navigating life's challenges. My career has focused on supporting youth struggling with mental health issues. As a mom myself, I understand the difficulties of adolescence and the transition to adulthood. I strive to help you rewrite negative self-stories with empathy, humor, and humility. I proudly serves families through a trauma-informed, healing-focused, and feminist lens. Her devotion is to empowering young people to overcome worries and thrive.
Hello! If you are in need of support and want someone to talk to then I am glad you've found me. I believe that each client has a unique need and I offer an eclectic approach to build on the inner strengths that each person possesses, and to promote greater insights into your thoughts, emotions, and behaviours. Working together we move along the path towards healing, empowerment, and peace.
Hello! If you are in need of support and want someone to talk to then I am glad you've found me. I believe that each client has a unique need and I offer an eclectic approach to build on the inner strengths that each person possesses, and to promote greater insights into your thoughts, emotions, and behaviours. Working together we move along the path towards healing, empowerment, and peace.
Hi, I’m Will Fitzgerald, Registered Psychotherapist with CRPO. My goal is to help you feel supported, understood, and equipped to work through whatever challenges you're facing— whether it’s anxiety, stress, trauma, relationship issues, or something else on your mind. I offer virtual therapy for people of all ages and take a holistic, down-to-earth approach to the work we can do together.
Hi, I’m Will Fitzgerald, Registered Psychotherapist with CRPO. My goal is to help you feel supported, understood, and equipped to work through whatever challenges you're facing— whether it’s anxiety, stress, trauma, relationship issues, or something else on your mind. I offer virtual therapy for people of all ages and take a holistic, down-to-earth approach to the work we can do together.
Empowering you to navigate life’s challenges.
Relationship dynamics can feel overwhelming—especially during grief, conflict, or major life transitions. Whether you're coping with the loss of a loved one, the end of a relationship, or changes within an existing one, it’s normal to need support while adjusting. I work with individuals and couples to process these shifts. I often see partners grow in communication and alignment. Many people get stuck analyzing issues without knowing how or when to have meaningful conversations that foster deeper understanding and connection.
Empowering you to navigate life’s challenges.
Relationship dynamics can feel overwhelming—especially during grief, conflict, or major life transitions. Whether you're coping with the loss of a loved one, the end of a relationship, or changes within an existing one, it’s normal to need support while adjusting. I work with individuals and couples to process these shifts. I often see partners grow in communication and alignment. Many people get stuck analyzing issues without knowing how or when to have meaningful conversations that foster deeper understanding and connection.
At P.A.C.E. Inc., we support children, youth, and families who feel overwhelmed, stuck, or unsure how to manage challenges at home or school. Many come to us after long waitlists, looking for timely, practical support. We help with emotional regulation, behaviour, anxiety, grief, and life transitions. Our approach is warm, collaborative, and strengths-based. Using CBT, Solution-Focused Therapy, Motivational Interviewing, and play-based techniques, we help clients build coping skills, confidence, and resilience so they can move forward with clarity and support.
At P.A.C.E. Inc., we support children, youth, and families who feel overwhelmed, stuck, or unsure how to manage challenges at home or school. Many come to us after long waitlists, looking for timely, practical support. We help with emotional regulation, behaviour, anxiety, grief, and life transitions. Our approach is warm, collaborative, and strengths-based. Using CBT, Solution-Focused Therapy, Motivational Interviewing, and play-based techniques, we help clients build coping skills, confidence, and resilience so they can move forward with clarity and support.
I am passionate about building hope and resilience in all who struggle. I bring 30 years of front line emergency services experience, 30 years as a crisis responder and 20 years as a college professor to my current role as a psychotherapist. I have successfully supported people from all walks of life, with anxiety, depression, grief and loss, in addition to occupational stress injuries, with an emphasis on post-traumatic growth. I offer in person, virtual appointments (with Doxy.me; No download or software required) and phone sessions.
I am passionate about building hope and resilience in all who struggle. I bring 30 years of front line emergency services experience, 30 years as a crisis responder and 20 years as a college professor to my current role as a psychotherapist. I have successfully supported people from all walks of life, with anxiety, depression, grief and loss, in addition to occupational stress injuries, with an emphasis on post-traumatic growth. I offer in person, virtual appointments (with Doxy.me; No download or software required) and phone sessions.
Hello, and welcome. I'm happy you're here. We move through the world as a sum of our experiences. Some of these experiences have made us feel unsafe, unsettled, or even unappreciated. It’s difficult to live and move when you don’t feel right in your own skin. Do you have goals, plans, or needs that aren't addressed? Let's look at them together. I'm straightforward and compassionate in my approach. I'm convinced what matters is authenticity and being real together while holding space for tender work. American Psychologist Stephen Porges has said “feeling safe is the treatment and creating safety is the work”.
Hello, and welcome. I'm happy you're here. We move through the world as a sum of our experiences. Some of these experiences have made us feel unsafe, unsettled, or even unappreciated. It’s difficult to live and move when you don’t feel right in your own skin. Do you have goals, plans, or needs that aren't addressed? Let's look at them together. I'm straightforward and compassionate in my approach. I'm convinced what matters is authenticity and being real together while holding space for tender work. American Psychologist Stephen Porges has said “feeling safe is the treatment and creating safety is the work”.
Nearby Searches for Bright's Grove
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Bright's Grove, ON
< 10
Counsellors in Bright's Grove, ON who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Family Conflict |
| 100% | Self Esteem |
| 100% | Stress |
| 75% | Anxiety |
| 75% | Divorce |
Average years in practice
26 Years
Top 3 insurances accepted
| 100% | Humana |
| 100% | Green Shield Canada |
| 100% | Blue Cross |
How Counsellors in Bright's Grove, ON see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Bright's Grove?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.