Therapists in Brantford, ON

Have you come to the place in your life where what you have been doing to cope until now is no longer working? Or perhaps you are approaching a transition in your life and you're not sure where to even begin with those next steps. When things don’t work as they once did or your in transition, anxiety increases and is often accompanied by a desire to withdraw from the world. This becomes so difficult to navigate on your own. I see you and I understand. Many of my clients (and myself to be honest) have had similar experiences.

At times, our distress can be overwhelming but when we walk together it builds strength. The therapeutic relationship is an important aspect which will strengthen as we navigate your present concerns. As we delve deeper into the presenting issue there’s the consideration of your own strengths, lived experiences, culture, and background. These aspects are taken into consideration when establishing treatment and goals for treatment.

As a Certified Nurse Psychotherapist (CNP) and a Registered Psychotherapist (RP), I counsel and support individuals experiencing a range of mental illnesses such as depression, anxiety, obsessive compulsive disorder, trauma, bipolar disorder, schizophrenia and attention deficit disorders. I also provide counselling and support to individuals who are seeking help for problems with substance use issues. Concepts in Mental Health and Resilience therapeutic approach combines psychodynamic theory, cognitive theory, client centred therapy, and holistic therapy to help our clients manage their problems and build mental health resilience.

***Not currently accepting clients*" You have found the right therapist if you are looking for a safe space to share your thoughts, fears, and emotions without judgment. It is my passion to hold space for my clients as they work through the chaos of life and move into their authentic selves. As a former educator in the school system, my focus is on supporting children and youth, however I also support adults and individuals from all walks of life.

Every client is unique and have their own needs and wants. I under uniqueness of each client which is why I use the best therapeutic-approach to suit the client

If you’re a parent looking for the right service for your child/youth, or you are an adult looking for a non-judgemental, authentic, down to earth, and compassionate therapist then look no further. I use an evidenced-based trauma and attachment treatment lens with my clients. We begin by building a therapeutic relationship and exploring support networks, strengths, and coping skills. This will also build a sense of empowerment that you (or your child) can use to navigate difficulties that may arise while transitioning to the next phase in your life/families life.

Currently on maternity leave and not accepting new clients. Have you been feeling overwhelmed or stressed? Are you struggling with low mood or anxious thoughts? If you are feeling stuck and that things are beyond your control, therapy can help by assisting you to navigate through difficult experiences, understand what contributes to challenges with overthinking, make changes in your behaviours and thoughts patterns, build resilience, and move towards a life of mental health and wellbeing.”

Negative thinking, procrastination, self-sabotage, trauma, not feeling good enough, masking of emotions, consistently feeling like you’re hanging on by a thread. If any of these, or even a few of these resonated with you, you are in the right place. I take a trauma-informed, and validating approach to psychotherapy in order to hold a compassion space for you to vent and process your thoughts and emotions. Whether you feel like it’s events from the past that are keeping you stuck, or a fear of failure in the future, I want to work with you to help connect the dots and get you living a more meaningful, connected, and authentic life.

Sometimes dealing with surface issues or reactions doesn't work. Are you unable to deal with life's everyday stresses? Ask yourself, what is at the core of those feelings or behaviours? What is inside you? Do you give yourself permission to feel? Do you feel alone? Everyone has their limit and Im guessing you are at yours. Its time to dig deeper and look at what started it all. To finally deal with the issues that still exist deep inside you. Let me guide you to process your feelings or past traumas. To feel heard and empowered. To be able to finally move forward. To be happy.

As a Registered Psychotherapist, who strongly values authenticity and genuineness, it is my priority to create a safe, non-judgemental, trusting space where life’s hopes and challenges can be explored and discussed. I am a firm believer that people are the experts of their own lives, holding the answers to the questions that often arise during challenging times. Through a client-centred, collaborative approach, it is my hope to help assist individuals through their journey of healing and growth. Over the past six years, I have had the privilege of working alongside youth as they worked towards achieving their individual goals.

Change is tough, but not impossible. I believe humans are survivors, pushing through difficult times, healing wounds and ultimately thriving. Therapy support is a key component to moving beyond surviving to thriving. When you work with me, you can expect patience, empathy and a willingness to travel through the therapy process at your pace. I will be a guide and a partner as you share your pain and your successes. I encourage reflection and I support you to stay in the moment through my use of mindfulness techniques that we can use in the therapy room and that you can take with you.

Currently accepting new clients- Are you struggling with navigating changes in your life, relationships, school or career? Life changes commonly bring up many mixed emotions, including strong feelings of uncertainty, self-doubt and anxiety, which can impact your overall wellbeing. Conflicting and strong emotions are normal when faced with difficult times, but navigating them on your own can oftentimes prove to be challenging. Whether these challenges are rooted in starting school, work or a new relationship, or working through changes in your relationship, career or life, I am here to help.

With almost 20 years' experience in working with a variety of clients and issues, I have learned that it is most important to provide a space in which clients can feel safe and able to reflect upon and evaluate their circumstances. I will work with you to determine the best treatment approach and together we will walk toward understanding and healing. I have found deep joy in walking with clients through the struggles of life.

Do you wonder why life feels so hard after having a baby? Do you feel on edge most days? Do you want to feel less alone and stuck? I specialize in perinatal mental health this includes the challenging journey of infertility or loss of a pregnancy or infant. What you are going through feels so isolating, all consuming and tiring. I am here to help you navigate the challenging seasons, to break generational cycles, to process pain and grief. I want to help you move towards positive coping, connection and fear less living.

Are you having trouble communicating in your relationship? Do you feel unheard and unable to navigate conflict and resolve difficulties? I help couples understand their struggles, improve their communication and connect again to the love that brought them together. I work with individuals struggling with anxiety, depression, trauma and work-related stresses. In addition to using trauma informed approaches, I am a very client centered therapist. This means that I emphasize acceptance, unconditional positive regard and a non-judgmental stance in my work with clients.

"Don't mistaken what you had to do or become too survive with who you are or what you are capable of achieving". If you seek a safe and validating space to explore your thoughts, feelings, and life experiences, you have found the right counsellor. As a trauma-focused therapist, I work with eating disorders, anxiety, depression, OCD, BPD, sexual harm, and all forms of mental health. My passion is helping youth, couples, and first responders, but I work with clients from all walks of life. I believe the therapeutic relationship is instrumental in reaching your therapy goals. I offer a free 10 mn phone call.

Chris is a therapist who understands life and human existence can be difficult, lonely, stressful, and sometimes even helpless and hopeless. Chris is concerned about existential questions that everyone must face, human existence, the meaning of life, dying and death etc. In his view, to help clients contemplate those questions would shed light on the client’s deeper understanding/feelings about their lives, empowering them, and helping them get out of the existential trap they are in now.

Are you struggling with grief and loss, sadness and depression, anxiety and frustration, or just the stress of everyday life? Loss is more than just losing a loved one. We have lost so much of what we knew as “normal” in recent years. Grief and loss are expected realities of life but you do not need to go through it alone. Connecting with the right therapist can be the first step in addressing your concerns and making a change. My intention is to just be human with you as we work together. I would be honoured to hear your story and support you in creating the rich and meaningful life that your deserve.

Queer folks are taught early on to squeeze into arbitrary, prescriptive boxes that stifle our self-trust and restrict our self-expression. My goal in our work together is to create an environment where you feel safe to freely explore and liberate yourself from that box - piece by piece - so you can grow to know, accept, and love yourself, paving the way for more joy in everyday life, more fulfillment in relationships, and more self-honouring interactions with the world around you.