Military OneSource Therapists in Brantford, ON
Iqaluk Psychotherapy and Counselling Services
Registered Social Worker, MSW, RSW, CCPA, CYW, BSW
2 Endorsed
Brantford, ON N3S
As a compassionate mental health professional and experienced soccer coach, I deeply understand the resilience of the human spirit. I believe that everyone deserves a fulfilling life that is free from anxiety, depression, trauma, and addiction. In my practice, I create a safe, non-judgmental space where you can share your stories, struggles, and hopes. Together, we will navigate the complexities of life, harness strengths to overcome challenges, and unlock your true potential. My approach emphasizes empathy, understanding, and empowerment. Remember, your journey is important, and I am here to support you every step of the way!
As a compassionate mental health professional and experienced soccer coach, I deeply understand the resilience of the human spirit. I believe that everyone deserves a fulfilling life that is free from anxiety, depression, trauma, and addiction. In my practice, I create a safe, non-judgmental space where you can share your stories, struggles, and hopes. Together, we will navigate the complexities of life, harness strengths to overcome challenges, and unlock your true potential. My approach emphasizes empathy, understanding, and empowerment. Remember, your journey is important, and I am here to support you every step of the way!
Life can feel overwhelming, with trauma, addiction, immigration, family challenges, or searching for belonging. You don't have to face it alone.
With 15+ years in health and human services, I bring lived experience as a first-generation immigrant and expertise as a Victim Specialist and Addiction Care Worker. I offer culturally humble, trauma-informed care using CBT, Person-Centred, EFT, and SFBT approaches.
I meet you where you are in crisis, skill-building, or deep healing. Your story matters here. Taking the first step is courageous, and I'll honour your pace.
Life can feel overwhelming, with trauma, addiction, immigration, family challenges, or searching for belonging. You don't have to face it alone.
With 15+ years in health and human services, I bring lived experience as a first-generation immigrant and expertise as a Victim Specialist and Addiction Care Worker. I offer culturally humble, trauma-informed care using CBT, Person-Centred, EFT, and SFBT approaches.
I meet you where you are in crisis, skill-building, or deep healing. Your story matters here. Taking the first step is courageous, and I'll honour your pace.
EMDR, IFS, Trauma, Anxiety, Depression Therapy
Registered Social Worker, RSW, MSW
1 Endorsed
Serves Area
Are you avoiding vulnerability, telling yourself you don’t need help, that you can handle it, or that it’s been too long and you should be over it? Maybe you feel alone or unsure of who can help or the type of help you need. Trauma and PTSD can sometimes show up as emotional numbness, disconnection, overwhelm, exhaustion, shame, or guilt, but you don’t have to deal with it alone. We can help you process painful/traumatic experiences, understand what you’re carrying, and help you heal. Our goal is to help you move from pretending you’re okay to actually feeling positive about the days ahead.
Are you avoiding vulnerability, telling yourself you don’t need help, that you can handle it, or that it’s been too long and you should be over it? Maybe you feel alone or unsure of who can help or the type of help you need. Trauma and PTSD can sometimes show up as emotional numbness, disconnection, overwhelm, exhaustion, shame, or guilt, but you don’t have to deal with it alone. We can help you process painful/traumatic experiences, understand what you’re carrying, and help you heal. Our goal is to help you move from pretending you’re okay to actually feeling positive about the days ahead.
Accepting new clients - Feeling stuck in your head, constantly overthinking, anxious, overwhelmed, or emotionally exhausted? Maybe you're navigating ADHD, burnout, a major life transition, grief, relationship challenges, low self-esteem, or the loss of a future you had hoped for. You don't have to carry it all alone. I offer a warm, trauma-informed, and collaborative space where you can feel heard, understood, and supported. Together, we'll explore what's keeping you stuck, build practical coping tools, and help you move toward a life that feels more aligned, meaningful, and manageable.
Accepting new clients - Feeling stuck in your head, constantly overthinking, anxious, overwhelmed, or emotionally exhausted? Maybe you're navigating ADHD, burnout, a major life transition, grief, relationship challenges, low self-esteem, or the loss of a future you had hoped for. You don't have to carry it all alone. I offer a warm, trauma-informed, and collaborative space where you can feel heard, understood, and supported. Together, we'll explore what's keeping you stuck, build practical coping tools, and help you move toward a life that feels more aligned, meaningful, and manageable.
Ashley focuses on spirituality and cultural identity when working with individuals from various walks of life. With a diverse background, including youth mental health, they integrate DBT and trauma-informed methods. Recognizing systemic influences on internalized oppression, Ashley prioritizes connection, self-determination and robust therapeutic relationships. Apart from psychotherapy at BRI, Ashley, an end-of-life doula, offers expertise in bereavement and grief. Driven by a passion for positive change, they believe resilience is self-defined, supporting individuals to overcome challenges and reach their own personal goals.
Ashley focuses on spirituality and cultural identity when working with individuals from various walks of life. With a diverse background, including youth mental health, they integrate DBT and trauma-informed methods. Recognizing systemic influences on internalized oppression, Ashley prioritizes connection, self-determination and robust therapeutic relationships. Apart from psychotherapy at BRI, Ashley, an end-of-life doula, offers expertise in bereavement and grief. Driven by a passion for positive change, they believe resilience is self-defined, supporting individuals to overcome challenges and reach their own personal goals.
More Therapists Nearby
Devyn Eadie | ADHD | Disordered Eating | EMDR
Registered Psychotherapist (Qualifying)
2 Endorsed
Hamilton, ON L8K
Now Accepting New Clients! You're a woman in your 20s or 30s with ADHD. You struggle with time blindness, impulsivity, difficulty focusing at work, procrastination, rejection sensitivity, and difficulty managing emotions. Maybe you overextend yourself, and a hard time setting boundaries, or have difficulty saying no. Even if you're not diagnosed, you're pretty sure you have it. You've tried tools to help - maybe medication, maybe meditation, maybe time blocking, journaling and self-help books but you still feel stuck. Often this shows up as problems in our closest relationships - be it with friends, partners, family, or at work
Now Accepting New Clients! You're a woman in your 20s or 30s with ADHD. You struggle with time blindness, impulsivity, difficulty focusing at work, procrastination, rejection sensitivity, and difficulty managing emotions. Maybe you overextend yourself, and a hard time setting boundaries, or have difficulty saying no. Even if you're not diagnosed, you're pretty sure you have it. You've tried tools to help - maybe medication, maybe meditation, maybe time blocking, journaling and self-help books but you still feel stuck. Often this shows up as problems in our closest relationships - be it with friends, partners, family, or at work
Ainslie-Maria | AMD Psychotherapy
Registered Psychotherapist (Qualifying), BSc, BEd, MACP
2 Endorsed
Online Only
You’re someone who’s always pushing forward, balancing the demands of life, career, and personal goals. You’ve explored self-help resources, dabbled in mindfulness, and perhaps even sought therapy, but still feel like you’re not where you want to be. Overwhelm, anxiety, self-doubt, or maybe ADHD are part of your daily challenges, compounded by the quest for a healthier work-life balance. Your relationships might also reflect this struggle, marked by a tendency to prioritize others’ needs or finding it hard to achieve fulfillment with those closest to you.
You’re someone who’s always pushing forward, balancing the demands of life, career, and personal goals. You’ve explored self-help resources, dabbled in mindfulness, and perhaps even sought therapy, but still feel like you’re not where you want to be. Overwhelm, anxiety, self-doubt, or maybe ADHD are part of your daily challenges, compounded by the quest for a healthier work-life balance. Your relationships might also reflect this struggle, marked by a tendency to prioritize others’ needs or finding it hard to achieve fulfillment with those closest to you.
Welcome! If you have found your way here, it is likely because the discomfort from feeling stressed, overwhelmed and disconnected has become stronger than the fear of looking at what is driving those feelings. Even though it feels scary, you are willing to take a step toward healing and connection by seeking support. I am here to help you navigate major life transitions, relationship issues, anxiety, loss, trauma or depression so that you can walk toward stronger and more meaningful relationships with self and others and fully embrace all the gifts that life has to offer.
Welcome! If you have found your way here, it is likely because the discomfort from feeling stressed, overwhelmed and disconnected has become stronger than the fear of looking at what is driving those feelings. Even though it feels scary, you are willing to take a step toward healing and connection by seeking support. I am here to help you navigate major life transitions, relationship issues, anxiety, loss, trauma or depression so that you can walk toward stronger and more meaningful relationships with self and others and fully embrace all the gifts that life has to offer.
No Wait times, Currently Accepting New Clients.
Hello and Welcome! Admitting when we need help can be difficult, but taking that first step towards improving your mental health is something to be proud of. As a psychotherapist, I will meet you where you are without judgment. No two people are the same, which is why I believe in tailoring my care to the individual. I use an integrated approach to counselling, drawing from a variety of evidence-based modalities. I work with various demographics and age groups, including members of the LGBTQ2s+ community.
No Wait times, Currently Accepting New Clients.
Hello and Welcome! Admitting when we need help can be difficult, but taking that first step towards improving your mental health is something to be proud of. As a psychotherapist, I will meet you where you are without judgment. No two people are the same, which is why I believe in tailoring my care to the individual. I use an integrated approach to counselling, drawing from a variety of evidence-based modalities. I work with various demographics and age groups, including members of the LGBTQ2s+ community.
Accepting new clients - Are you struggling with anxiety, trauma, ADHD, avoidance, fear of rejection, career stress, or trouble with boundaries? Many of my clients come to therapy feeling stuck in patterns that no longer serve them, such as people-pleasing, overthinking, emotional avoidance, or constantly fearing disconnection from others. If you’re longing to feel more grounded, confident, and connected, therapy can offer a space to reconnect with yourself, build self-compassion, and create meaningful, lasting change.
Accepting new clients - Are you struggling with anxiety, trauma, ADHD, avoidance, fear of rejection, career stress, or trouble with boundaries? Many of my clients come to therapy feeling stuck in patterns that no longer serve them, such as people-pleasing, overthinking, emotional avoidance, or constantly fearing disconnection from others. If you’re longing to feel more grounded, confident, and connected, therapy can offer a space to reconnect with yourself, build self-compassion, and create meaningful, lasting change.
Life can sometimes get complicated when we least expect it, leaving us feeling overwhelmed, stuck, or unsure how to move forward.
Often, the first step to turning things around is realizing you are not alone. When someone is: listened to, cared for, and encouraged in a safe, supportive, and nonjudgmental environment, life changing discoveries can be made.
Building on your strengths, exploring your thought patterns and uncovering solutions that align with your goals and values is what therapy means to me. I would be honoured to be a resource for you on your journey towards healing, growth, and resilience.
Life can sometimes get complicated when we least expect it, leaving us feeling overwhelmed, stuck, or unsure how to move forward.
Often, the first step to turning things around is realizing you are not alone. When someone is: listened to, cared for, and encouraged in a safe, supportive, and nonjudgmental environment, life changing discoveries can be made.
Building on your strengths, exploring your thought patterns and uncovering solutions that align with your goals and values is what therapy means to me. I would be honoured to be a resource for you on your journey towards healing, growth, and resilience.
You might be navigating anxiety, OCD, depression, or a life transition that has left you feeling stuck or unsure of yourself. I work with adolescents and adults aged 13 and up on a range of concerns including relationship difficulties, self-esteem challenges, and the kind of stress that builds quietly until it becomes hard to ignore. My clients often arrive knowing something needs to change but not quite knowing where to start. That is exactly where we begin, together, at a pace that works for you.
You might be navigating anxiety, OCD, depression, or a life transition that has left you feeling stuck or unsure of yourself. I work with adolescents and adults aged 13 and up on a range of concerns including relationship difficulties, self-esteem challenges, and the kind of stress that builds quietly until it becomes hard to ignore. My clients often arrive knowing something needs to change but not quite knowing where to start. That is exactly where we begin, together, at a pace that works for you.
Anxiety, Career, Burnout, Overthinking - Nadene
Registered Psychotherapist (Qualifying), Intern, Career, Burnout, Anxiety, Type A
1 Endorsed
Online Only
It's 3am again. You woke up two hours ago and your mind hasn't stopped - tomorrow's to-do list, the thing you said in the meeting that landed wrong, whether you remembered to RSVP for the birthday party, whether that email you sent at 8pm was too direct. Somehow you thought you'd feel "happy" and "together" by now, but instead you're filled with dread. You did everything the responsible way - the degree, the career, the calendar that runs everyone's life - and now your body keeps a schedule you didn't pick. Nothing technically "looks" broken. But is this the life you actually want? You're just running on empty and you know it
It's 3am again. You woke up two hours ago and your mind hasn't stopped - tomorrow's to-do list, the thing you said in the meeting that landed wrong, whether you remembered to RSVP for the birthday party, whether that email you sent at 8pm was too direct. Somehow you thought you'd feel "happy" and "together" by now, but instead you're filled with dread. You did everything the responsible way - the degree, the career, the calendar that runs everyone's life - and now your body keeps a schedule you didn't pick. Nothing technically "looks" broken. But is this the life you actually want? You're just running on empty and you know it
You may be feeling exhausted from burnout, stuck in patterns of perfectionism, weighed down by trauma, or navigating overwhelming stress in your relationships or professional life. Perhaps you are a healthcare provider, first responder, veteran, or a fellow mental health professional balancing immense responsibilities. Or maybe you are part of the LGBTQ+ community, exploring kink, ENM/polyamory, or healing as a survivor of trauma or violence. You want a safe space to be fully seen and understood, and you long for clarity, balance, and healthier ways of connecting with yourself and others. Montreal and virtual in QC + ON.
You may be feeling exhausted from burnout, stuck in patterns of perfectionism, weighed down by trauma, or navigating overwhelming stress in your relationships or professional life. Perhaps you are a healthcare provider, first responder, veteran, or a fellow mental health professional balancing immense responsibilities. Or maybe you are part of the LGBTQ+ community, exploring kink, ENM/polyamory, or healing as a survivor of trauma or violence. You want a safe space to be fully seen and understood, and you long for clarity, balance, and healthier ways of connecting with yourself and others. Montreal and virtual in QC + ON.
Our ideal clients are individuals and couples who are ready for meaningful change, even if they feel overwhelmed, stuck, or unsure where to begin. Many come to us struggling with anxiety, trauma, PTSD, Borderline Personality Disorder (BPD), relationship challenges, or major life transitions. Our team provides psychotherapy tailored to each person's unique needs, helping clients better understand themselves, develop healthier coping strategies, strengthen relationships, and build the confidence to create lasting, positive change.
Our ideal clients are individuals and couples who are ready for meaningful change, even if they feel overwhelmed, stuck, or unsure where to begin. Many come to us struggling with anxiety, trauma, PTSD, Borderline Personality Disorder (BPD), relationship challenges, or major life transitions. Our team provides psychotherapy tailored to each person's unique needs, helping clients better understand themselves, develop healthier coping strategies, strengthen relationships, and build the confidence to create lasting, positive change.
Jan Wozniak, Counselling & Neurodiversity
Registered Social Worker, MSW RSW, MA APPA, BA Psy, BA EnPh, GBA
12 Endorsed
Online Only
In my practice, I use a holistic process that is client-centered, neuro-affirming, & strength-based, incorporating insight from Eastern & Western philosophy, psychology, social work, & the arts. This framework ensures that we select accessible tools, resources, & mediums that resonate & support your current needs. It is my goal to help clients address difficult questions, work through challenging thoughts, emotions, & behaviors, & make well-informed decisions that support their goals & overall wellbeing. My research & practice focus primarily on autism, ADHD, dual diagnosis, anxiety, stress, education, employment, & relationships.
In my practice, I use a holistic process that is client-centered, neuro-affirming, & strength-based, incorporating insight from Eastern & Western philosophy, psychology, social work, & the arts. This framework ensures that we select accessible tools, resources, & mediums that resonate & support your current needs. It is my goal to help clients address difficult questions, work through challenging thoughts, emotions, & behaviors, & make well-informed decisions that support their goals & overall wellbeing. My research & practice focus primarily on autism, ADHD, dual diagnosis, anxiety, stress, education, employment, & relationships.
You are always on high alert. Your brain is always scanning the room to make sure everything is okay. You over-apologize, over-explain, over-share or disconnect and push your emotions deep down. You feel different: maybe too emotional, too “much”. A sense of loneliness and longing for something you can’t describe looms in the background. No matter what you try the feeling that there’s “something wrong with you” just won’t let up. You try to feel better; from journaling, meditation, medication, to breath work, but still long for connection.
You are always on high alert. Your brain is always scanning the room to make sure everything is okay. You over-apologize, over-explain, over-share or disconnect and push your emotions deep down. You feel different: maybe too emotional, too “much”. A sense of loneliness and longing for something you can’t describe looms in the background. No matter what you try the feeling that there’s “something wrong with you” just won’t let up. You try to feel better; from journaling, meditation, medication, to breath work, but still long for connection.
Now Accepting New Clients! So...you're attracted to emotionally unavailable partners. You overgive, overcompromise, and people-please. You feel anxious when your partner isn’t with you, checking your phone every few minutes to see if they've texted. You're on an emotional roller coaster, feeling terrified of abandonment, panicked during conflict, and at other times, resentful. You struggle setting boundaries and holding them. Navigating relationships is tough as it is, but it's even harder with anxiety and ADHD. You feel too "needy" and too sensitive and too much, and you try not to show it - but sometimes you can't help it
Now Accepting New Clients! So...you're attracted to emotionally unavailable partners. You overgive, overcompromise, and people-please. You feel anxious when your partner isn’t with you, checking your phone every few minutes to see if they've texted. You're on an emotional roller coaster, feeling terrified of abandonment, panicked during conflict, and at other times, resentful. You struggle setting boundaries and holding them. Navigating relationships is tough as it is, but it's even harder with anxiety and ADHD. You feel too "needy" and too sensitive and too much, and you try not to show it - but sometimes you can't help it
Healing often begins with learning to treat yourself with the same compassion you already offer everyone else. I work with adolescents and adults navigating anxiety, low self-esteem, body image concerns, perfectionism, work stress, and relationship challenges. My clients often arrive feeling disconnected from themselves, struggling to trust their own voice or feel confident in who they are. Whether you are dealing with social pressure, family dynamics, dating, or the quiet weight of self-criticism, this is a space where you can begin to reconnect with yourself.
Healing often begins with learning to treat yourself with the same compassion you already offer everyone else. I work with adolescents and adults navigating anxiety, low self-esteem, body image concerns, perfectionism, work stress, and relationship challenges. My clients often arrive feeling disconnected from themselves, struggling to trust their own voice or feel confident in who they are. Whether you are dealing with social pressure, family dynamics, dating, or the quiet weight of self-criticism, this is a space where you can begin to reconnect with yourself.
Jessica Charles | CPTSD | Depression | Addiction
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
New Sep 2026 - Are you between 25-35 years old and find yourself grappling with the past, were raised by emotionally immature (or narcissistic) parents, struggle with setting boundaries, are in a codependent relationship, or feel responsible for the emotions of others while neglecting your own? Is your body constantly in fight, flight or freeze mode, and you can't seem to break the unhealthy patterns that keep you stuck? It's infuriating to intellectually know what to do and not be able to DO it (or stick to it)
New Sep 2026 - Are you between 25-35 years old and find yourself grappling with the past, were raised by emotionally immature (or narcissistic) parents, struggle with setting boundaries, are in a codependent relationship, or feel responsible for the emotions of others while neglecting your own? Is your body constantly in fight, flight or freeze mode, and you can't seem to break the unhealthy patterns that keep you stuck? It's infuriating to intellectually know what to do and not be able to DO it (or stick to it)
See more therapy options for Brantford
Nearby Military OneSource Counsellors Searches for Brantford
- Ancaster
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- Hamilton
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- Milton
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Military OneSource Counsellors
Military OneSource offers confidential non-medical counseling services online, via telephone, or face to face. Eligible individuals may receive non-medical counseling addressing issues requiring short-term attention, including everyday stressors, deployment and reintegration concerns, parenting, grief and loss, and marital problems as well as assistance with financial management, taxes, career services, and health and wellness.