Trauma and PTSD Therapists in Brampton, ON
Thank you for looking at my profile. It means you have taken the first step towards self care. Looking for a way to take care of your Mental, Emotional and Spiritual Self. Good for you! Now imagine your true self. The authentic you. Free from all the burdens you've been carrying. It is possible to be that self again. Together we will uncover and work through whatever you need to, to live the life you want. As we experience life, we sometimes struggle & suffer & build defences & adaptive behaviours to help us cope. Later on, these ways of being no longer serve us well and we want to free ourselves of them but find it too challenging.
Thank you for looking at my profile. It means you have taken the first step towards self care. Looking for a way to take care of your Mental, Emotional and Spiritual Self. Good for you! Now imagine your true self. The authentic you. Free from all the burdens you've been carrying. It is possible to be that self again. Together we will uncover and work through whatever you need to, to live the life you want. As we experience life, we sometimes struggle & suffer & build defences & adaptive behaviours to help us cope. Later on, these ways of being no longer serve us well and we want to free ourselves of them but find it too challenging.
I provide a safe space and inclusivity to all, from those of all cultural backgrounds, 2SLGBTQ communities, Human Trafficking of Indigenous Peoples, from adolescents to adults, working through a variety of concerns or issues: grief, trauma, depression, anxiety, loneliness, low-self-esteem, relationships (family, work, friends), to learning to regulate emotions, understand one's self and support.
Hi there! My name is Nikita, and I am a Registered Psychotherapist at Measuring What Matters. I want to acknowledge the brave and courageous steps you’ve taken to arrive here. I am a firm believer that anyone can benefit from therapy, whether working through complicated life issues, managing mental health and stress, or fostering growth and reflection in your life. I work with clients, from youth to adults, in creating a brave space where you can bring your vulnerable and authentic self without judgement or biases. In my practice, I believe it’s important to integrate all parts of the self, from the mind, body and soul.
I provide a safe space and inclusivity to all, from those of all cultural backgrounds, 2SLGBTQ communities, Human Trafficking of Indigenous Peoples, from adolescents to adults, working through a variety of concerns or issues: grief, trauma, depression, anxiety, loneliness, low-self-esteem, relationships (family, work, friends), to learning to regulate emotions, understand one's self and support.
Hi there! My name is Nikita, and I am a Registered Psychotherapist at Measuring What Matters. I want to acknowledge the brave and courageous steps you’ve taken to arrive here. I am a firm believer that anyone can benefit from therapy, whether working through complicated life issues, managing mental health and stress, or fostering growth and reflection in your life. I work with clients, from youth to adults, in creating a brave space where you can bring your vulnerable and authentic self without judgement or biases. In my practice, I believe it’s important to integrate all parts of the self, from the mind, body and soul.
I create a warm, compassionate space for individuals and couples to explore feelings related to anxiety, depression, trauma, and relationship challenges.
I specialize in helping teenagers and adults dealing with trauma, stress, sleep challenges, and performance issues, focusing on healing relational traumas from both childhood and adulthood. I use evidence-based strategies like CBT, mindfulness, EFT, SFBT, and Narrative Therapy, tailoring our sessions to your unique needs. Together, we’ll explore tools that
I create a warm, compassionate space for individuals and couples to explore feelings related to anxiety, depression, trauma, and relationship challenges.
I specialize in helping teenagers and adults dealing with trauma, stress, sleep challenges, and performance issues, focusing on healing relational traumas from both childhood and adulthood. I use evidence-based strategies like CBT, mindfulness, EFT, SFBT, and Narrative Therapy, tailoring our sessions to your unique needs. Together, we’ll explore tools that
Navinder Kaur Plaha-Mangat
Registered Psychotherapist (Qualifying), MACP, B.Sc, B.Hs
1 Endorsed
Online Only
You feel like you’re constantly performing, managing life's juggle while your own needs stay buried. You’re exhausted by the weight of anxiety, overwhelm, or past patterns that leave you feeling "stuck" in a life that doesn't quite feel like your own. Whether navigating the fog of grief or the noise of chronic stress, you are longing for a space where you can finally exhale. You don’t just want to "manage symptoms"; you want to feel grounded, reconnect with what truly "lights you up," and align your daily life with your authentic self. You are ready to stop carrying it all alone and move toward a life of genuine joy.
You feel like you’re constantly performing, managing life's juggle while your own needs stay buried. You’re exhausted by the weight of anxiety, overwhelm, or past patterns that leave you feeling "stuck" in a life that doesn't quite feel like your own. Whether navigating the fog of grief or the noise of chronic stress, you are longing for a space where you can finally exhale. You don’t just want to "manage symptoms"; you want to feel grounded, reconnect with what truly "lights you up," and align your daily life with your authentic self. You are ready to stop carrying it all alone and move toward a life of genuine joy.
You might be navigating a life transition, stress, anxiety, depression, grief, or past trauma.
I provide a warm, non-judgmental space to explore trauma, depression, anxiety, grief, women's sexual health, stress, and life transitions. We’ll uncover strengths, build coping tools, and tailor therapy to fit you, whether you need practical strategies or deeper self-understanding. I believe that it is important to treat the mind, body, and soul together.
You might be navigating a life transition, stress, anxiety, depression, grief, or past trauma.
I provide a warm, non-judgmental space to explore trauma, depression, anxiety, grief, women's sexual health, stress, and life transitions. We’ll uncover strengths, build coping tools, and tailor therapy to fit you, whether you need practical strategies or deeper self-understanding. I believe that it is important to treat the mind, body, and soul together.
I primarily treated adults struggling with a range of issues, including anxiety and phobias, depression, trauma, obsessive-compulsive disorder, sexual dysfunctions, and relational issues.
In my work with clients I integrate a holistic approach of the Humanistic Psychology that focuses on human potential, free will, self-discovery and finding personal meaning in life with Cognitive Behavioural Therapy, Gestalt, Psychoanalysis, Solution Focused Brief Therapy, Motivational Interviewing, and Relaxation Techniques.
I primarily treated adults struggling with a range of issues, including anxiety and phobias, depression, trauma, obsessive-compulsive disorder, sexual dysfunctions, and relational issues.
In my work with clients I integrate a holistic approach of the Humanistic Psychology that focuses on human potential, free will, self-discovery and finding personal meaning in life with Cognitive Behavioural Therapy, Gestalt, Psychoanalysis, Solution Focused Brief Therapy, Motivational Interviewing, and Relaxation Techniques.
I am passionate about supporting clients in their efforts to change and grow by uncovering their abilities and strengths to overcome challenges. I have been privileged to work with diverse populations, including youth, adults, students, parents, families, and caregivers, as they cope with anxiety, depression, autism spectrum, interpersonal conflict, grief, life transitions, stress challenges navigating cultural identities and more. Therapy is a safe place to grow, learn and achieve goals for anyone. . I use a holistic approach combining evidence-based techniques tailored to your unique needs.
I am passionate about supporting clients in their efforts to change and grow by uncovering their abilities and strengths to overcome challenges. I have been privileged to work with diverse populations, including youth, adults, students, parents, families, and caregivers, as they cope with anxiety, depression, autism spectrum, interpersonal conflict, grief, life transitions, stress challenges navigating cultural identities and more. Therapy is a safe place to grow, learn and achieve goals for anyone. . I use a holistic approach combining evidence-based techniques tailored to your unique needs.
Self-Nurture Psychotherapy & Counselling
Registered Psychotherapist (Qualifying), MACP, MA, BA, TESOL
1 Endorsed
Online Only
I have experience supporting individuals with anxiety, depression, trauma, relationship concerns, self-esteem, and self-doubt, as well as stress related to court matters, divorce, and separation.
My name is Amandeep, and I believe healing begins in a space where you feel heard, valued, and respected. My approach is grounded in empathy, curiosity, and active listening, with the belief that you are the expert of your own life. Therapy is a collaborative process, and my role is to support and empower you as you work toward meaningful change. I strive to create a warm, non-judgmental, and welcoming environment where clients feel safe to explore their thoughts, emotions, and challenges at their own pace. I believe that people feel satisfied in therapy when support is aligned with their values and lived experiences.
I have experience supporting individuals with anxiety, depression, trauma, relationship concerns, self-esteem, and self-doubt, as well as stress related to court matters, divorce, and separation.
My name is Amandeep, and I believe healing begins in a space where you feel heard, valued, and respected. My approach is grounded in empathy, curiosity, and active listening, with the belief that you are the expert of your own life. Therapy is a collaborative process, and my role is to support and empower you as you work toward meaningful change. I strive to create a warm, non-judgmental, and welcoming environment where clients feel safe to explore their thoughts, emotions, and challenges at their own pace. I believe that people feel satisfied in therapy when support is aligned with their values and lived experiences.
Caron is Licensed with the Ontario Association of Mental Health Professionals (OAMHP). She has worked in the area of Counselling since 2003 and has experience in Alzheimer's disease, research, and psychotherapy. Additional training includes grief & loss, hospice, life-coaching, group work, compassion fatigue, burnout and virtual therapy. Caron has experience working with individuals, couples and families, counselling a variety of issues including, relationships, divorce, anxiety, depression, grief and loss, compassion fatigue, anger management, self esteem, grief and loss and a variety of other life transitional issues.
Caron is Licensed with the Ontario Association of Mental Health Professionals (OAMHP). She has worked in the area of Counselling since 2003 and has experience in Alzheimer's disease, research, and psychotherapy. Additional training includes grief & loss, hospice, life-coaching, group work, compassion fatigue, burnout and virtual therapy. Caron has experience working with individuals, couples and families, counselling a variety of issues including, relationships, divorce, anxiety, depression, grief and loss, compassion fatigue, anger management, self esteem, grief and loss and a variety of other life transitional issues.
My practice serves youth and adults from diverse backgrounds who are seeking support for anxiety, depression, trauma, grief, relationship challenges, life transitions, stress, and identity concerns.
Taking the first step can feel overwhelming, but you don't have to do it alone. Whatever you're facing, you'll be met with compassion, respect, and understanding. When you're ready, I'd be honoured to support you on your journey toward healing, growth, and hope.
My practice serves youth and adults from diverse backgrounds who are seeking support for anxiety, depression, trauma, grief, relationship challenges, life transitions, stress, and identity concerns.
Taking the first step can feel overwhelming, but you don't have to do it alone. Whatever you're facing, you'll be met with compassion, respect, and understanding. When you're ready, I'd be honoured to support you on your journey toward healing, growth, and hope.
Are you struggling with the challenges of balancing your cultural identities and values? Do you feel disconnected in your relationships, or overwhelmed by life transitions? Many of my clients face difficulties such as navigating cultural expectations, managing relational difficulties, or feeling conflicted and confused. Many also struggle to navigate the intricacies of being a minority in the West and the pressure of adjusting to new environments can further heighten these challenges. Being human means facing challenges and I understand asking for help can be one of them. I would be honoured to walk alongside you on your journey.
Are you struggling with the challenges of balancing your cultural identities and values? Do you feel disconnected in your relationships, or overwhelmed by life transitions? Many of my clients face difficulties such as navigating cultural expectations, managing relational difficulties, or feeling conflicted and confused. Many also struggle to navigate the intricacies of being a minority in the West and the pressure of adjusting to new environments can further heighten these challenges. Being human means facing challenges and I understand asking for help can be one of them. I would be honoured to walk alongside you on your journey.
I support individuals facing depression, relationship/family trauma, health challenges, infertility, and first responder stress.
I offer a relaxed, holistic space specializing in relationships, health challenges, infertility, and first responder stress. Using tools like EMDR alongside conversational therapy, I tailor care to your mind and body. I also offer flexible options to keep therapy affordable.
I support individuals facing depression, relationship/family trauma, health challenges, infertility, and first responder stress.
I offer a relaxed, holistic space specializing in relationships, health challenges, infertility, and first responder stress. Using tools like EMDR alongside conversational therapy, I tailor care to your mind and body. I also offer flexible options to keep therapy affordable.
I integrate my expertise in disability-informed care, communication supports, sensory awareness, trauma processing, and identity exploration, into creating accessible, emotionally safe therapy tailored to each of my clients.
I specialize in CBT, ACT, relational and play therapy, trauma-informed care, and neurodiversity-affirming approaches. My background in background spanning mental health, speech and communication therapy, behavioural intervention, and neuro-rehabilitation, allows me to support clients navigating autism, ADHD, and communication disorders, among other things.
I integrate my expertise in disability-informed care, communication supports, sensory awareness, trauma processing, and identity exploration, into creating accessible, emotionally safe therapy tailored to each of my clients.
I specialize in CBT, ACT, relational and play therapy, trauma-informed care, and neurodiversity-affirming approaches. My background in background spanning mental health, speech and communication therapy, behavioural intervention, and neuro-rehabilitation, allows me to support clients navigating autism, ADHD, and communication disorders, among other things.
I help adults and couples navigate anxiety, trauma, relationship challenges, burnout, self-esteem, depression and life transitions so they can feel calmer, communicate more effectively, and build healthier, more fulfilling relationships.
My approach is warm, collaborative, and practical. Using CBT, Emotionally Focused Therapy (EFT), and trauma-informed care, we’ll uncover patterns that keep you feeling stuck while building practical tools to reduce anxiety, strengthen relationships, improve emotional regulation, and create lasting change.
I help adults and couples navigate anxiety, trauma, relationship challenges, burnout, self-esteem, depression and life transitions so they can feel calmer, communicate more effectively, and build healthier, more fulfilling relationships.
My approach is warm, collaborative, and practical. Using CBT, Emotionally Focused Therapy (EFT), and trauma-informed care, we’ll uncover patterns that keep you feeling stuck while building practical tools to reduce anxiety, strengthen relationships, improve emotional regulation, and create lasting change.
Cindy del Villar Nash
Registered Social Worker, BA, MSW, RSW
5 Endorsed
Online Only
Waitlist for new clients
You may be feeling overwhelmed with feelings and thoughts you can't describe and are finding it hard to cope. Or, you may be a parent who wants to support your child/teen who is struggling with his/her emotions. Sometimes, it is hard to describe experiences that you, yourself, may difficult to understand. You may feel alone in your experience and fear that no one will be able to relate. It's exhausting. Or, as a parent, you may be noticing changes in your child/teen that are concerning and it is hard to see him/her struggling.
You may be feeling overwhelmed with feelings and thoughts you can't describe and are finding it hard to cope. Or, you may be a parent who wants to support your child/teen who is struggling with his/her emotions. Sometimes, it is hard to describe experiences that you, yourself, may difficult to understand. You may feel alone in your experience and fear that no one will be able to relate. It's exhausting. Or, as a parent, you may be noticing changes in your child/teen that are concerning and it is hard to see him/her struggling.
I specialize in working with anxiety, depression and trauma for individuals and families.
As a therapist, it is my passion to help others through guided self-exploration in a safe, non-judgmental environment that is culturally sensitive, and trauma informed. We will work together to uncover certain patterns that are causing you to feel stuck and carve a path that leads to your recovery, healing, and growth.
I specialize in working with anxiety, depression and trauma for individuals and families.
As a therapist, it is my passion to help others through guided self-exploration in a safe, non-judgmental environment that is culturally sensitive, and trauma informed. We will work together to uncover certain patterns that are causing you to feel stuck and carve a path that leads to your recovery, healing, and growth.
MASS Psychotherapy & Counseling Services
Registered Social Worker, MSW, BSW, RSW, OASW
Brampton, ON L6Y
Life's challenges, such as trauma, stress, relationship issues, and mental health concerns, can feel overwhelming.
MASS Psychotherapy strengthens your natural coping abilities using evidence-based approaches like CBT, Solution-Focused, and Family Systems therapy. We offer individual, couple, family, child/teen, addiction, and trauma services for depression, anxiety, PTSD, relationship issues, and life transitions.
Life's challenges, such as trauma, stress, relationship issues, and mental health concerns, can feel overwhelming.
MASS Psychotherapy strengthens your natural coping abilities using evidence-based approaches like CBT, Solution-Focused, and Family Systems therapy. We offer individual, couple, family, child/teen, addiction, and trauma services for depression, anxiety, PTSD, relationship issues, and life transitions.
With over three decades of experience as both a high school educator and administrator, and more than a decade working as a psychotherapist, Stafford has developed a deep passion for helping young people from diverse backgrounds overcome various emotional, behavioral, and mental health challenges to achieve their fullest potential. In 2015, Stafford established Wise Transformations, a business offering psychotherapy and educational consultations. Although Stafford specializes in working with youth, he also works to assist individuals, couples, and groups towards a deeper awareness of their current situation and their desired future.
With over three decades of experience as both a high school educator and administrator, and more than a decade working as a psychotherapist, Stafford has developed a deep passion for helping young people from diverse backgrounds overcome various emotional, behavioral, and mental health challenges to achieve their fullest potential. In 2015, Stafford established Wise Transformations, a business offering psychotherapy and educational consultations. Although Stafford specializes in working with youth, he also works to assist individuals, couples, and groups towards a deeper awareness of their current situation and their desired future.
I work with individuals, couples, and families experiencing difficulties with depression, anxiety, ADHD, trauma, grief & loss, life transitions, addictions, relational issues, and more.
With 15+ years of experience in diverse mental health roles, I bring a grounded understanding of people across many walks of life. I draw primarily from CBT, SFT, and person-centered therapy but also integrate other modalities I am trained in including EMDR, DBT the Gottman Method, and more. I provide services in English, Punjabi, Hindi, and Urdu.
I work with individuals, couples, and families experiencing difficulties with depression, anxiety, ADHD, trauma, grief & loss, life transitions, addictions, relational issues, and more.
With 15+ years of experience in diverse mental health roles, I bring a grounded understanding of people across many walks of life. I draw primarily from CBT, SFT, and person-centered therapy but also integrate other modalities I am trained in including EMDR, DBT the Gottman Method, and more. I provide services in English, Punjabi, Hindi, and Urdu.
My holistic, trauma-informed approach draws on Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Solution-Focused, and Narrative Therapy to build coping skills, shift limiting beliefs, and help you reconnect with your personal story.
I know what it’s like to feel overwhelmed—like life is out of control, and you're carrying more than anyone realizes. As a Registered Social Worker and Therapist, I offer a space where you can feel seen, supported, and empowered to move forward. Healing starts by feeling heard. I support individuals and caregivers who feel misunderstood, including those facing anxiety, depression, burnout, or major life changes.
My holistic, trauma-informed approach draws on Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Solution-Focused, and Narrative Therapy to build coping skills, shift limiting beliefs, and help you reconnect with your personal story.
I know what it’s like to feel overwhelmed—like life is out of control, and you're carrying more than anyone realizes. As a Registered Social Worker and Therapist, I offer a space where you can feel seen, supported, and empowered to move forward. Healing starts by feeling heard. I support individuals and caregivers who feel misunderstood, including those facing anxiety, depression, burnout, or major life changes.
