Stress Therapists in Brampton, ON
Dr. Mareena Wesley Psychologist Anxiety Depression
Psychologist, PhD, MPhil, MA
Verified Verified
Brampton, ON L6X (Online Only)
I understand how heavy life can feel when you're dealing with sadness, anxiety, or overwhelming stress. Sometimes it can seem like no one truly understands what you're going through, or that it's impossible to find relief. But you don’t have to face this alone. Reaching out for help is a brave and powerful step, and I am here to listen and support you without judgment. Whether you're struggling to adjust to a major life change or feel like you're carrying too much emotional weight, I am ready to walk with you through this journey.
I understand how heavy life can feel when you're dealing with sadness, anxiety, or overwhelming stress. Sometimes it can seem like no one truly understands what you're going through, or that it's impossible to find relief. But you don’t have to face this alone. Reaching out for help is a brave and powerful step, and I am here to listen and support you without judgment. Whether you're struggling to adjust to a major life change or feel like you're carrying too much emotional weight, I am ready to walk with you through this journey.
Sean P Rousseau - Bri Counselling
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Brampton, ON L6X (Online Only)
I specialize in supporting clients to make progress on challenges related to anxiety, depression, trauma, anger management, stress management, self-esteem, grief, loss, parenting, child development, behaviour issues, communication, conflict resolution, relationship issues, and work/life balance.
I truly believe that each client deserves to enjoy greater healing, growth, happiness, success, and satisfaction in life and I work to empower individuals, families, and couples to realize their full potential by identifying their goals and taking small steps towards achieving them. I also help clients to identify and celebrate the many small successes that help to maintain motivation and create meaningful lasting change. Helping clients be the best they can be, helping them rediscover and have a renewed sense of self will improve the healing, growth, and satisfaction they deserve.
I specialize in supporting clients to make progress on challenges related to anxiety, depression, trauma, anger management, stress management, self-esteem, grief, loss, parenting, child development, behaviour issues, communication, conflict resolution, relationship issues, and work/life balance.
I truly believe that each client deserves to enjoy greater healing, growth, happiness, success, and satisfaction in life and I work to empower individuals, families, and couples to realize their full potential by identifying their goals and taking small steps towards achieving them. I also help clients to identify and celebrate the many small successes that help to maintain motivation and create meaningful lasting change. Helping clients be the best they can be, helping them rediscover and have a renewed sense of self will improve the healing, growth, and satisfaction they deserve.
Monique Pitt - Bri Counselling
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Brampton, ON L7A (Online Only)
I am passionate about supporting adolescents and adults to addresses challenges such as anxiety, coping skills, depression, domestic abuse, life transitions, peer relationships, relationship issues, self-esteem, sexual abuse and stress.
I am a compassionate and creative social worker who aims to serve my clients through a judgement-free approach to counselling. I work with clients to understand their concerns and then support them in developing a plan that promotes their healing and growth. I recognize the need for counselling sessions to be customized to fit the unique needs, interests, and backgrounds of each client and I strive to create a space that will facilitate change for each client in ways that are suitable for them.
I am passionate about supporting adolescents and adults to addresses challenges such as anxiety, coping skills, depression, domestic abuse, life transitions, peer relationships, relationship issues, self-esteem, sexual abuse and stress.
I am a compassionate and creative social worker who aims to serve my clients through a judgement-free approach to counselling. I work with clients to understand their concerns and then support them in developing a plan that promotes their healing and growth. I recognize the need for counselling sessions to be customized to fit the unique needs, interests, and backgrounds of each client and I strive to create a space that will facilitate change for each client in ways that are suitable for them.
Chandra Paul
Registered Psychotherapist (Qualifying), MA, BA, RP (Q), RECE
Verified Verified
Brampton, ON L6P (Online Only)
I specialize in stress management, anxiety, depression, life transitions, parenting challenges and youth behavioural issues.
Is the anxiety and stress you are feeling disrupting the balance in your life? Are you feeling lost and alone? Do you need a safe space to express yourself? I understand that life can sometimes be overwhelming and you want to feel better. Together, we will make that happen. My approach is evidence-based and collaborative to meet the unique need of my clients. Specific modalities I use include Cognitive Behavioural, Solution Focused, Mindfulness Based, Compassion and Attachment Focused.
I specialize in stress management, anxiety, depression, life transitions, parenting challenges and youth behavioural issues.
Is the anxiety and stress you are feeling disrupting the balance in your life? Are you feeling lost and alone? Do you need a safe space to express yourself? I understand that life can sometimes be overwhelming and you want to feel better. Together, we will make that happen. My approach is evidence-based and collaborative to meet the unique need of my clients. Specific modalities I use include Cognitive Behavioural, Solution Focused, Mindfulness Based, Compassion and Attachment Focused.
Supriya Verma
Registered Psychotherapist (Qualifying)
Verified Verified
5 Endorsed
Brampton, ON L6P (Online Only)
Welcome! I’m Supriya, an intern therapist and Registered Psychotherapist (Qualifying), committed to offering a person-centred, holistic approach to therapy. If you're dealing with stress, anxiety, or depression, or need support in navigating life transitions and improving relationships, I’m here for you. I offer a caring and supportive space to help you persevere through life’s challenges with confidence.
Welcome! I’m Supriya, an intern therapist and Registered Psychotherapist (Qualifying), committed to offering a person-centred, holistic approach to therapy. If you're dealing with stress, anxiety, or depression, or need support in navigating life transitions and improving relationships, I’m here for you. I offer a caring and supportive space to help you persevere through life’s challenges with confidence.
Maha Jawed
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Brampton, ON L6P (Online Only)
I focus on managing stress, reducing symptoms of anxiety, processing trauma and emotional pain.
“Who looks outside, dreams. Who looks inside awakens”- Carl Jung. I offer therapy sessions to individuals and families virtually. I follow a client centered approach and believe that you are an expert on your own life therefore it would be a privilege for me to help you navigate your therapeutic journey. I have done Honors in Bachelors of Child Development and have worked in various settings with children, individuals and families all over the world. I have a Masters in Counseling Psychology at Yorkville University.
I focus on managing stress, reducing symptoms of anxiety, processing trauma and emotional pain.
“Who looks outside, dreams. Who looks inside awakens”- Carl Jung. I offer therapy sessions to individuals and families virtually. I follow a client centered approach and believe that you are an expert on your own life therefore it would be a privilege for me to help you navigate your therapeutic journey. I have done Honors in Bachelors of Child Development and have worked in various settings with children, individuals and families all over the world. I have a Masters in Counseling Psychology at Yorkville University.
Nicolia Sandiford - Bri Counselling
Registered Social Worker, RSW, MSW, BSW
Verified Verified
1 Endorsed
Brampton, ON L6R (Online Only)
Welcome to your ahha moments! I am here to guide, encourage, and facilitate the change that you have been looking for. If you are experiencing anxiety, grief, depression, stress or just worried about life transitions, I am here to help. Even if you don’t know exactly what is wrong, but you just don’t feel like yourself and friends and family are increasingly concerned, this is the place for you. I will support you in gaining the confidence to reflect and move towards becoming a better version of yourself.
Welcome to your ahha moments! I am here to guide, encourage, and facilitate the change that you have been looking for. If you are experiencing anxiety, grief, depression, stress or just worried about life transitions, I am here to help. Even if you don’t know exactly what is wrong, but you just don’t feel like yourself and friends and family are increasingly concerned, this is the place for you. I will support you in gaining the confidence to reflect and move towards becoming a better version of yourself.
Harnoor Grewal
Registered Psychotherapist (Qualifying), BSc, MACP
Verified Verified
1 Endorsed
Brampton, ON L6Y (Online Only)
If you're feeling weighed down by anxiety, depression, or stress, and you’re searching for a way to regain balance in your life, I’m here to help. I work with individuals and couples who are navigating emotional challenges and relationship issues, offering support to those ready to make meaningful changes. Together, we’ll explore what’s holding you back and work towards building the life you want.
If you're feeling weighed down by anxiety, depression, or stress, and you’re searching for a way to regain balance in your life, I’m here to help. I work with individuals and couples who are navigating emotional challenges and relationship issues, offering support to those ready to make meaningful changes. Together, we’ll explore what’s holding you back and work towards building the life you want.
Harveen Dhatt
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Brampton, ON L6T
We will work together to help your child better understand their feelings, explore the sources of their stress, and learn coping mechanisms that will help them.
Child and Teen Psychotherapist. You feel overwhelmed and confused because your child is struggling and you don’t know how to help. You get phone calls from school about your child’s behaviour and it makes you feel like you’re doing something wrong and are not a good enough parent. Your child is feeling stressed, anxious, and acting out at school. You see your child is extremely distressed and you want to be able to help them. You feel so stressed because you have too much on your plate and you can’t do it all.
We will work together to help your child better understand their feelings, explore the sources of their stress, and learn coping mechanisms that will help them.
Child and Teen Psychotherapist. You feel overwhelmed and confused because your child is struggling and you don’t know how to help. You get phone calls from school about your child’s behaviour and it makes you feel like you’re doing something wrong and are not a good enough parent. Your child is feeling stressed, anxious, and acting out at school. You see your child is extremely distressed and you want to be able to help them. You feel so stressed because you have too much on your plate and you can’t do it all.
Whether it’s your first time or you are well-versed in therapy, my priority is meeting you where you are in your healing journey. I focus on establishing a positive connection with my clients and match my therapeutic skills to the specific needs of my clients. I have experience working with anxiety/ stress, life stressors, relationship concerns, body image/self-esteem, and identity challenges. I aim to provide a space for you to explore your emotions, relationships, traumas, and life-long issues. I work with adolescents & adults in individual, couple and family therapy. I am passionate about working with folks from all walks of life.
Whether it’s your first time or you are well-versed in therapy, my priority is meeting you where you are in your healing journey. I focus on establishing a positive connection with my clients and match my therapeutic skills to the specific needs of my clients. I have experience working with anxiety/ stress, life stressors, relationship concerns, body image/self-esteem, and identity challenges. I aim to provide a space for you to explore your emotions, relationships, traumas, and life-long issues. I work with adolescents & adults in individual, couple and family therapy. I am passionate about working with folks from all walks of life.
Chelsea Smith
Registered Psychotherapist (Qualifying), BSc, MA (C)
Verified Verified
1 Endorsed
Brampton, ON L6X
I specialize in helping teenagers and adults dealing with trauma, stress, sleep challenges, and performance issues, focusing on healing relational traumas from both childhood and adulthood.
I emphasize mindfulness and the holistic connection between body, mind, and soul. I create a warm, compassionate space for individuals and couples to explore feelings related to anxiety, depression, trauma, and relationship challenges. If you feel overwhelmed or struggle to connect with others, you’re in the right place. With a background in biology and psychology, I understand how our physical and emotional experiences interact, allowing me to help clients cultivate awareness and acceptance of their emotions. Embracing a Buddhist mindset, I welcome all feelings as essential parts of the human experience.
I specialize in helping teenagers and adults dealing with trauma, stress, sleep challenges, and performance issues, focusing on healing relational traumas from both childhood and adulthood.
I emphasize mindfulness and the holistic connection between body, mind, and soul. I create a warm, compassionate space for individuals and couples to explore feelings related to anxiety, depression, trauma, and relationship challenges. If you feel overwhelmed or struggle to connect with others, you’re in the right place. With a background in biology and psychology, I understand how our physical and emotional experiences interact, allowing me to help clients cultivate awareness and acceptance of their emotions. Embracing a Buddhist mindset, I welcome all feelings as essential parts of the human experience.
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Her expertise in depression, anxiety, and culturally sensitive therapy, combined with her skills in stress management and youth behavioral support, ensures comprehensive, empathetic care.
Are you navigating the complexities of anxiety, depression, or stress and looking for a professional who can truly understand and assist in your unique journey? Lavanya Verma at Canadian Therapy specializes in these areas, using Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and person-centered approaches. Her tailored methodologies aim to provide effective coping mechanisms and deeper understanding. Lavanya's expertise in South Asian family dynamics and culturally sensitive therapy makes her an ideal guide for diverse backgrounds. She creates a safe, non-judgmental space for growth, helping clients with empathy.
Her expertise in depression, anxiety, and culturally sensitive therapy, combined with her skills in stress management and youth behavioral support, ensures comprehensive, empathetic care.
Are you navigating the complexities of anxiety, depression, or stress and looking for a professional who can truly understand and assist in your unique journey? Lavanya Verma at Canadian Therapy specializes in these areas, using Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and person-centered approaches. Her tailored methodologies aim to provide effective coping mechanisms and deeper understanding. Lavanya's expertise in South Asian family dynamics and culturally sensitive therapy makes her an ideal guide for diverse backgrounds. She creates a safe, non-judgmental space for growth, helping clients with empathy.
Remy Karda Counselling Services, Social Worker
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Brampton, ON L6P (Online Only)
With 20 years of experience, I have dedicated myself to supporting diverse communities in various settings, including hospitals, schools, and community mental health agencies. My focus is on providing therapy to individuals dealing with stress, burnout, anxiety, depression, family conflicts, trauma, and more. I am committed to creating a safe and confidential space where you can explore your emotions without fear of judgment.
With 20 years of experience, I have dedicated myself to supporting diverse communities in various settings, including hospitals, schools, and community mental health agencies. My focus is on providing therapy to individuals dealing with stress, burnout, anxiety, depression, family conflicts, trauma, and more. I am committed to creating a safe and confidential space where you can explore your emotions without fear of judgment.
***NOW ACCEPTING CLIENTS FOR IN-PERSON (SAUGA/VAUGHAN) AND PHONE/VIDEO*** Let’s be honest, life is hard, and in many ways, we juggle more today than we ever have! Life’s challenges can leave us feeling stressed, confused, demotivated, even helpless and hopeless. It can be a tough road to travel, but you don't have to walk it alone. As a therapist, I don’t think anyone should feel that way. I am committed to supporting my clients with guidance, care, and connected to the proper resources. With experience working with youth, students, adults, and parents, I enjoy collaborating with clients on a variety of challenges.
***NOW ACCEPTING CLIENTS FOR IN-PERSON (SAUGA/VAUGHAN) AND PHONE/VIDEO*** Let’s be honest, life is hard, and in many ways, we juggle more today than we ever have! Life’s challenges can leave us feeling stressed, confused, demotivated, even helpless and hopeless. It can be a tough road to travel, but you don't have to walk it alone. As a therapist, I don’t think anyone should feel that way. I am committed to supporting my clients with guidance, care, and connected to the proper resources. With experience working with youth, students, adults, and parents, I enjoy collaborating with clients on a variety of challenges.
Laura Davidson
Registered Social Worker, MSW, RSW
Not Verified Not Verified
3 Endorsed
Brampton, ON L6V
Accepting NEW patients for phone & video sessions! Are you feeling overwhelmed, anxious & stressed? Are you/your child struggling to regulate emotions, experiencing behavioural issues or low self esteem? Are you/your child struggling with thoughts of depression, self-harm or suicide? Is your child having issues with peers, school or low self esteem? WELL, you have come to the right place! I am happy to help-whether it be learning different skills through evidence-based interventions and/or learning coping strategies through relaxation, grounding and mindfulness, I am here to support you and your family.
Accepting NEW patients for phone & video sessions! Are you feeling overwhelmed, anxious & stressed? Are you/your child struggling to regulate emotions, experiencing behavioural issues or low self esteem? Are you/your child struggling with thoughts of depression, self-harm or suicide? Is your child having issues with peers, school or low self esteem? WELL, you have come to the right place! I am happy to help-whether it be learning different skills through evidence-based interventions and/or learning coping strategies through relaxation, grounding and mindfulness, I am here to support you and your family.
Are you silently struggling with anxiety, depression, and stress? Are you seeking a new way to heal, become mindful, and manage your life in a thoughtful, present way? Are you having challenges communicating in your relationships? I am committed to practicing empathy and compassion by actively listening to my clients and their concerns. Being mindful that each individual’s journey is unique, I will work hand-in-hand with you to implement an achievable plan that will focus on your needs and improve your quality of life. I work hard to build trust through confidential support that is offered in a safe, non-judgmental space.
Are you silently struggling with anxiety, depression, and stress? Are you seeking a new way to heal, become mindful, and manage your life in a thoughtful, present way? Are you having challenges communicating in your relationships? I am committed to practicing empathy and compassion by actively listening to my clients and their concerns. Being mindful that each individual’s journey is unique, I will work hand-in-hand with you to implement an achievable plan that will focus on your needs and improve your quality of life. I work hard to build trust through confidential support that is offered in a safe, non-judgmental space.
Jasia Nauthoa
Registered Psychotherapist (Qualifying), Hons BA
Verified Verified
1 Endorsed
Brampton, ON L6S (Online Only)
When life hits us, it hits hard! It seems like everything is happening all at once and we can’t catch a break. Taking that step towards therapy can be overwhelming because you don’t know what to expect, or how the sessions are going to go. Searching for a therapist that is the right fit can add to that stress, but it shouldn't have to be like that! I understand the struggles that come along with starting therapy. Whether you need a space to pour your heart out or if you want to address certain concerns, I've got you! I'll create a safe space and support you and together we'll have sessions that make a real difference in your life.
When life hits us, it hits hard! It seems like everything is happening all at once and we can’t catch a break. Taking that step towards therapy can be overwhelming because you don’t know what to expect, or how the sessions are going to go. Searching for a therapist that is the right fit can add to that stress, but it shouldn't have to be like that! I understand the struggles that come along with starting therapy. Whether you need a space to pour your heart out or if you want to address certain concerns, I've got you! I'll create a safe space and support you and together we'll have sessions that make a real difference in your life.
Noora Khan
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
1 Endorsed
Brampton, ON L6Y
Hello, I'm a dedicated psychotherapist with a deep commitment to supporting individuals navigating the complexities of trauma, especially reproductive trauma, anxiety, depression, stress, and/or relationship difficulties. In my practice, I emphasize creating a compassionate and inclusive environment where every client feels understood and respected. My approach integrates cultural sensitivity and tailored strategies to address your unique needs and experiences.
Hello, I'm a dedicated psychotherapist with a deep commitment to supporting individuals navigating the complexities of trauma, especially reproductive trauma, anxiety, depression, stress, and/or relationship difficulties. In my practice, I emphasize creating a compassionate and inclusive environment where every client feels understood and respected. My approach integrates cultural sensitivity and tailored strategies to address your unique needs and experiences.
At WindHorse Psychology, our experienced clinicians provide caring and confidential psychological assessment & treatment services for children, teens, & adults. We help with a wide range of difficulties such as anxiety, depression, ADHD, grief/loss, trauma, illness, stress, parenting, workplace injury (WSIB), and informed care for First Responders. Treatment approaches include CBT, CPT, DBT, EMDR, & other modalities. Clinicians available also include Reg. Psychotherapists, MSW, RN, & a Wellness Coach (personalised nutrition/fitness plans). Psychoeducational Assessments are currently available.
At WindHorse Psychology, our experienced clinicians provide caring and confidential psychological assessment & treatment services for children, teens, & adults. We help with a wide range of difficulties such as anxiety, depression, ADHD, grief/loss, trauma, illness, stress, parenting, workplace injury (WSIB), and informed care for First Responders. Treatment approaches include CBT, CPT, DBT, EMDR, & other modalities. Clinicians available also include Reg. Psychotherapists, MSW, RN, & a Wellness Coach (personalised nutrition/fitness plans). Psychoeducational Assessments are currently available.
Jasmine Panesar
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
1 Endorsed
Brampton, ON L6T
Specializing in depression, anxiety, relationship issues, stress, and burnout, I provide personalized support using approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness.
"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers. As individuals, we spend our lives on a continuous expedition of self-discovery and personal growth, marked by highs and lows. Throughout our journey, therapy can become a guiding compass to build resilience and strength to overcome challenges that we may face along the way. Through embracing the transformative approach of self-acceptance, we accept our ability to cultivate positive change within ourselves and our relationships.
Specializing in depression, anxiety, relationship issues, stress, and burnout, I provide personalized support using approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness.
"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers. As individuals, we spend our lives on a continuous expedition of self-discovery and personal growth, marked by highs and lows. Throughout our journey, therapy can become a guiding compass to build resilience and strength to overcome challenges that we may face along the way. Through embracing the transformative approach of self-acceptance, we accept our ability to cultivate positive change within ourselves and our relationships.
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