Self-Harming Therapists in Brampton, ON
It's easy to feel defeated and overwhelmed in today's world. Our realities are filled with uncertainty and helplessness stemming from global issues, the economy & the expectations set. You may be facing unexpected challenges- career setbacks, relationship difficulties or personal identity crises. As a therapist specializing in working with young adults, I believe that despite everything, you have a natural ability for growth and resilience. Together, we can navigate the unique challenges of this life stage and cultivate a greater sense of well-being. My approach is grounded in empathy, compassion, and a trauma-informed perspective.
It's easy to feel defeated and overwhelmed in today's world. Our realities are filled with uncertainty and helplessness stemming from global issues, the economy & the expectations set. You may be facing unexpected challenges- career setbacks, relationship difficulties or personal identity crises. As a therapist specializing in working with young adults, I believe that despite everything, you have a natural ability for growth and resilience. Together, we can navigate the unique challenges of this life stage and cultivate a greater sense of well-being. My approach is grounded in empathy, compassion, and a trauma-informed perspective.
I work with children, teens, parents, and families wanting to feel better about themselves, address anxiety and mood issues, and improve their relationships. Whether you or your child/adolescent choose to work with me, you can expect a compassionate and collaborative approach tailored to address the struggles you have been experiencing and the changes you hope to make. I enjoy working with individuals and families from diverse cultural, racial, religious, class, gender, sexual, and other identities, fostering an inclusive and supportive therapeutic environment where everyone feels valued and understood.
I work with children, teens, parents, and families wanting to feel better about themselves, address anxiety and mood issues, and improve their relationships. Whether you or your child/adolescent choose to work with me, you can expect a compassionate and collaborative approach tailored to address the struggles you have been experiencing and the changes you hope to make. I enjoy working with individuals and families from diverse cultural, racial, religious, class, gender, sexual, and other identities, fostering an inclusive and supportive therapeutic environment where everyone feels valued and understood.
In my therapeutic approach, collaboration and adaptability are key. I bring extensive experience in assisting individuals from diverse backgrounds who are grappling with complex trauma, challenges in emotional regulation, and experiences of loss. Together, drawing upon your courage, we will explore evidence-based methods to craft a personalized treatment plan that addresses your unique needs. My mission is to provide support and empowerment as you embark on your journey towards healing and growth.
In my therapeutic approach, collaboration and adaptability are key. I bring extensive experience in assisting individuals from diverse backgrounds who are grappling with complex trauma, challenges in emotional regulation, and experiences of loss. Together, drawing upon your courage, we will explore evidence-based methods to craft a personalized treatment plan that addresses your unique needs. My mission is to provide support and empowerment as you embark on your journey towards healing and growth.
Welcome to Olive Tree Counselling and Psychotherapy! I believe the tree is a wonderful metaphor for helping clients understand how their current difficulties are often rooted in earlier experiences. Like the olive tree, I believe people are inherently resilient and capable of thriving in spite of the challenges they may face. Reaching out for help can be a daunting experience, but I can offer a safe and empathetic space for you to gain insight into and process past hurts, explore healthier ways to cope, live a more meaningful and authentic life, and learn how to communicate your needs and boundaries with others.
Welcome to Olive Tree Counselling and Psychotherapy! I believe the tree is a wonderful metaphor for helping clients understand how their current difficulties are often rooted in earlier experiences. Like the olive tree, I believe people are inherently resilient and capable of thriving in spite of the challenges they may face. Reaching out for help can be a daunting experience, but I can offer a safe and empathetic space for you to gain insight into and process past hurts, explore healthier ways to cope, live a more meaningful and authentic life, and learn how to communicate your needs and boundaries with others.
As a psychotherapist with over 26 years of experience working with children, adolescents, and families, I have developed a deep understanding of the unique challenges individuals and families face today. I approach therapy from a culturally sensitive perspective, recognizing and respecting the diversity of backgrounds and experiences each client brings. If you or a family member is struggling with anxiety, depression, life transition, grief, and other concerns, I can help.
As a psychotherapist with over 26 years of experience working with children, adolescents, and families, I have developed a deep understanding of the unique challenges individuals and families face today. I approach therapy from a culturally sensitive perspective, recognizing and respecting the diversity of backgrounds and experiences each client brings. If you or a family member is struggling with anxiety, depression, life transition, grief, and other concerns, I can help.
The people I often work with are struggling with the feeling that they don't belong anywhere - whether that be with friends, family or at school, or work. They feel like they aren't 'good enough,' to be in the spaces or roles that they are in. Some find their relationships complicated - with friends, family, or romantic partners - where people don’t understand their values and what they want. You deserve to be heard, you deserve to live life on your terms with your values, and you deserve to space to belong.
The people I often work with are struggling with the feeling that they don't belong anywhere - whether that be with friends, family or at school, or work. They feel like they aren't 'good enough,' to be in the spaces or roles that they are in. Some find their relationships complicated - with friends, family, or romantic partners - where people don’t understand their values and what they want. You deserve to be heard, you deserve to live life on your terms with your values, and you deserve to space to belong.
Hi, my name is Ashmita Lilliah. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists in Ontario. I am currently completing practicum at MindfulWe. From a young age growing up in Guyana, I’ve recognized value in peoples’ lived experiences. A lot of these lived experiences often get forgotten, get labeled as insignificant, or even get seen as unfortunate. I am a Master’s student in Counselling Psychology who recognizes the individual strength and potential that resides in each person and their experiences.
Hi, my name is Ashmita Lilliah. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists in Ontario. I am currently completing practicum at MindfulWe. From a young age growing up in Guyana, I’ve recognized value in peoples’ lived experiences. A lot of these lived experiences often get forgotten, get labeled as insignificant, or even get seen as unfortunate. I am a Master’s student in Counselling Psychology who recognizes the individual strength and potential that resides in each person and their experiences.
I am currently accepting new clients! - Are you a preteen, teen or young adult that feels as if life is kicking your butt? You don't know how to feel with the stress and anxiety of everyday life? Or, you don't know how to make the right plans to set you up for the rest of your life? Going through life is tough, and sometimes no-one else understands, or will not give the time of day to listen. This may lead to depression, barriers in your everyday life, and just an overall overwhelming sense of being. All of these challenges are difficult, but very real. Your feelings, thoughts, and behaviours are all valid!
I am currently accepting new clients! - Are you a preteen, teen or young adult that feels as if life is kicking your butt? You don't know how to feel with the stress and anxiety of everyday life? Or, you don't know how to make the right plans to set you up for the rest of your life? Going through life is tough, and sometimes no-one else understands, or will not give the time of day to listen. This may lead to depression, barriers in your everyday life, and just an overall overwhelming sense of being. All of these challenges are difficult, but very real. Your feelings, thoughts, and behaviours are all valid!
Ragavi Mangalaruban
Registered Psychotherapist (Qualifying), RP (Q), ADMH, MACP, BA
3 Endorsed
Brampton, ON L6X
Do you feel stuck?, Do you feel helpless?, Are you trying to escape from something?, Do you feel disconnected from your own thoughts and feelings?, Do you feel distant from your loved ones? Are you constantly worrying about what to do? If you answered yes to one of these questions and you are currently experiencing challenges and struggles with your mental health, substance use, mood swings, relationship, anger or anything else beyond this list, know that you’re not alone. Neglecting your own needs or contemplating on whether you should reach out for support can feel overwhelming and exhausting.
Do you feel stuck?, Do you feel helpless?, Are you trying to escape from something?, Do you feel disconnected from your own thoughts and feelings?, Do you feel distant from your loved ones? Are you constantly worrying about what to do? If you answered yes to one of these questions and you are currently experiencing challenges and struggles with your mental health, substance use, mood swings, relationship, anger or anything else beyond this list, know that you’re not alone. Neglecting your own needs or contemplating on whether you should reach out for support can feel overwhelming and exhausting.
With dual doctorates in Clinical Psychology and Philosophy in Social Work, and dual master's degrees in Social Work and C. Counselling, Harrison is a seasoned therapist specializing in mental health, addictions, and family dynamics. Recognized as a leading cognitive therapy workshop presenter, he has spoken globally in over 47 nations. Harrison employs a science-backed, creative approach to treatment, providing training and consultations to various community partners, including universities, medical professionals, police officers, EMS, firefighters, nurses, SWs, psychotherapists, psychologists, LGBTQ, and the general public.
With dual doctorates in Clinical Psychology and Philosophy in Social Work, and dual master's degrees in Social Work and C. Counselling, Harrison is a seasoned therapist specializing in mental health, addictions, and family dynamics. Recognized as a leading cognitive therapy workshop presenter, he has spoken globally in over 47 nations. Harrison employs a science-backed, creative approach to treatment, providing training and consultations to various community partners, including universities, medical professionals, police officers, EMS, firefighters, nurses, SWs, psychotherapists, psychologists, LGBTQ, and the general public.
Karlene Grant has been working as a social worker/therapist for over 26 years and is registered with the College of Social Workers and Social Service Workers. My approach is one of care, compassion & professionalism. Services: Co-Parenting Counselling, Divorce Coaching, Parenting Plans, Parenting Co-ordination, Individual, Couple & Family Therapy.
Karlene Grant has been working as a social worker/therapist for over 26 years and is registered with the College of Social Workers and Social Service Workers. My approach is one of care, compassion & professionalism. Services: Co-Parenting Counselling, Divorce Coaching, Parenting Plans, Parenting Co-ordination, Individual, Couple & Family Therapy.
I enjoy creating a safe space for a diverse range of clients, including: youth, adolescents, families, couples, and individuals from racialized and LGBTQIA2S+ communities. I specialize in supporting those living with mood and personality disorders, addictions, trauma, anxieties, neurodevelopmental disorders, life transitions, and more. What drives me in this field is witnessing the resilience and strength of my clients as they overcome obstacles and achieve their goals. From a young age, I have always had a passion for helping people and now, I have the privilege of guiding others towards positive change.
I enjoy creating a safe space for a diverse range of clients, including: youth, adolescents, families, couples, and individuals from racialized and LGBTQIA2S+ communities. I specialize in supporting those living with mood and personality disorders, addictions, trauma, anxieties, neurodevelopmental disorders, life transitions, and more. What drives me in this field is witnessing the resilience and strength of my clients as they overcome obstacles and achieve their goals. From a young age, I have always had a passion for helping people and now, I have the privilege of guiding others towards positive change.
I truly believe that each client deserves to enjoy greater healing, growth, happiness, success, and satisfaction in life and I work to empower individuals, families, and couples to realize their full potential by identifying their goals and taking small steps towards achieving them. I also help clients to identify and celebrate the many small successes that help to maintain motivation and create meaningful lasting change. Helping clients be the best they can be, helping them rediscover and have a renewed sense of self will improve the healing, growth, and satisfaction they deserve.
I truly believe that each client deserves to enjoy greater healing, growth, happiness, success, and satisfaction in life and I work to empower individuals, families, and couples to realize their full potential by identifying their goals and taking small steps towards achieving them. I also help clients to identify and celebrate the many small successes that help to maintain motivation and create meaningful lasting change. Helping clients be the best they can be, helping them rediscover and have a renewed sense of self will improve the healing, growth, and satisfaction they deserve.
Hi, I’m Chantelle Vaz! I specialize in working with individuals, couples, and families navigating challenges such as anxiety, stress, depression, neurodivergence (such as autism and ADHD), self-esteem, anger, relationship difficulties, and life transitions. My approach is grounded in compassion and building a strong therapeutic relationship. I take the time to understand who you are, what matters most to you, and what you hope to achieve, so we can create a therapy experience that feels supportive, personalized, and meaningful.
Hi, I’m Chantelle Vaz! I specialize in working with individuals, couples, and families navigating challenges such as anxiety, stress, depression, neurodivergence (such as autism and ADHD), self-esteem, anger, relationship difficulties, and life transitions. My approach is grounded in compassion and building a strong therapeutic relationship. I take the time to understand who you are, what matters most to you, and what you hope to achieve, so we can create a therapy experience that feels supportive, personalized, and meaningful.
I have been a clinical therapist for over thirty years. I have worked and continue to work with a variety of clients experiencing hardships or challenges in their lives. These include marital issues, parent/child conflicts, separation/divorce, parental alienation, grief, depression/anxiety, work-related problems, adolescent self-esteem and bullying and childhood abuse. I value the therapeutic relationship that is at all times safe, validating and nonjudgmental.
I have been a clinical therapist for over thirty years. I have worked and continue to work with a variety of clients experiencing hardships or challenges in their lives. These include marital issues, parent/child conflicts, separation/divorce, parental alienation, grief, depression/anxiety, work-related problems, adolescent self-esteem and bullying and childhood abuse. I value the therapeutic relationship that is at all times safe, validating and nonjudgmental.
Brampton Psychotherapists: Kids, Trauma & Couples
Registered Social Worker, MSW, RSW
1 Endorsed
Brampton, ON L6Z
Sometimes we just can't do it on our own. Whether you have individual, couple, or family challenges, as a professional or first responder, life is so much more fulfilling when we can reach out for support to get through the rough patch. Our team has several years of experience working through trauma, anxiety, depression, stress, grief, conflict, OCD, BPD, bipolar disorder, anger, ADHD, dementia, burnout, or perinatal challenges in addition to so much more. If you're ready for a life change, we can help! Many of our clients have reached out to us for support and as a result have restored happiness & improved their quality of life.
Sometimes we just can't do it on our own. Whether you have individual, couple, or family challenges, as a professional or first responder, life is so much more fulfilling when we can reach out for support to get through the rough patch. Our team has several years of experience working through trauma, anxiety, depression, stress, grief, conflict, OCD, BPD, bipolar disorder, anger, ADHD, dementia, burnout, or perinatal challenges in addition to so much more. If you're ready for a life change, we can help! Many of our clients have reached out to us for support and as a result have restored happiness & improved their quality of life.
*****NOW ACCEPTING NEW CLIENTS*****Healing Through Play is a child focused therapy center. The therapists are Certified Play Therapists and Registered Psychotherapists. Our focus is on our clients, and providing them with a place of security, comfort and a supportive therapeutic atmosphere. Our belief is that all people are valuable and unique and have the potential for growth and the inner strength to succeed. In play therapy, children do not have to be verbal, it works well for children who are non-verbal or have difficulties putting their thoughts and feelings into words.
*****NOW ACCEPTING NEW CLIENTS*****Healing Through Play is a child focused therapy center. The therapists are Certified Play Therapists and Registered Psychotherapists. Our focus is on our clients, and providing them with a place of security, comfort and a supportive therapeutic atmosphere. Our belief is that all people are valuable and unique and have the potential for growth and the inner strength to succeed. In play therapy, children do not have to be verbal, it works well for children who are non-verbal or have difficulties putting their thoughts and feelings into words.
Dr. Rudolph Drummond is a registered psychologist with the College of Psychologists of Ontario and a member of the Ontario Psychological Association. His areas of practice include counseling psychology, clinical psychology, and forensic psychology with adolescents, adults, and families. Dr. Drummond has more than 20 years of progressive clinical experience in various inpatient, community, and forensic mental health settings. He delivers evidence-based assessments and treatment services to diverse clients presenting with a range of mental health, emotional, behavioral, and adjustment problems.
Dr. Rudolph Drummond is a registered psychologist with the College of Psychologists of Ontario and a member of the Ontario Psychological Association. His areas of practice include counseling psychology, clinical psychology, and forensic psychology with adolescents, adults, and families. Dr. Drummond has more than 20 years of progressive clinical experience in various inpatient, community, and forensic mental health settings. He delivers evidence-based assessments and treatment services to diverse clients presenting with a range of mental health, emotional, behavioral, and adjustment problems.
Empowerment Counselling Services
Registered Psychotherapist, RP, MA, CCAC, BTh, OPC
Brampton, ON L6X
Do you struggle with low self-esteem, anxiety, depression, addiction or relationship issues? Do you find yourself facing personal issues that are too challenging, discouraging or difficult to deal with alone? There is help! One of the greatest needs for human being, is to be in relationship with others. When there is a breakdown in your relationship you becomes disheartened and discouraged, darkness seems to overshadow your soul. There is help, let's talk! We believe that everyone can live their best life by balancing spirit, soul and body. At Empowerment Counselling Services, our endeavour is to help you on your personal journey to wholeness.
Do you struggle with low self-esteem, anxiety, depression, addiction or relationship issues? Do you find yourself facing personal issues that are too challenging, discouraging or difficult to deal with alone? There is help! One of the greatest needs for human being, is to be in relationship with others. When there is a breakdown in your relationship you becomes disheartened and discouraged, darkness seems to overshadow your soul. There is help, let's talk! We believe that everyone can live their best life by balancing spirit, soul and body. At Empowerment Counselling Services, our endeavour is to help you on your personal journey to wholeness.
I am a passionate Master's level Social Worker who brings a strengths-focused approach to help clients be their authentic selves, overcome difficulties, build self-esteem and increase confidence. I understand that life can be messy, difficult, confusing, and draining; and I believe that people who reach out for help are showing strength and resilience in refusing to let life difficulties defeat them. My mission is to help clients thrive and succeed by building strong therapeutic relationships based on respect and trust. My positive energy radiates in my work as I create a safe space for clients to be vulnerable, grow and heal.
I am a passionate Master's level Social Worker who brings a strengths-focused approach to help clients be their authentic selves, overcome difficulties, build self-esteem and increase confidence. I understand that life can be messy, difficult, confusing, and draining; and I believe that people who reach out for help are showing strength and resilience in refusing to let life difficulties defeat them. My mission is to help clients thrive and succeed by building strong therapeutic relationships based on respect and trust. My positive energy radiates in my work as I create a safe space for clients to be vulnerable, grow and heal.
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How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioural therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behaviour therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioural and dialectical behaviour therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.