Parenting Therapists in Brampton, ON
We specialize in individual counselling (depression, anxiety, trauma and PTSD), Child and youth counselling, couple and family counselling, indigenous counselling for youth and adults, counselling for refugees and veterans, career counselling, anger management co- parenting, and online counselling and etc.
We specialize in individual counselling (depression, anxiety, trauma and PTSD), Child and youth counselling, couple and family counselling, indigenous counselling for youth and adults, counselling for refugees and veterans, career counselling, anger management co- parenting, and online counselling and etc.
We specialize in individual counselling (depression, anxiety, trauma and PTSD), Child and youth counselling, couple and family counselling, indigenous counselling for youth and adults, counselling for refugees and veterans, career counselling, anger management co- parenting, and online counselling and etc.
We specialize in individual counselling (depression, anxiety, trauma and PTSD), Child and youth counselling, couple and family counselling, indigenous counselling for youth and adults, counselling for refugees and veterans, career counselling, anger management co- parenting, and online counselling and etc.
At GRO, we see you - the Black woman tired of being strong and second-guessing yourself, whether it’s in love or in motherhood. Maybe it’s the gaslighting, manipulation, or feeling unseen in your relationship. Maybe it’s postpartum, burnout, or the weight of always showing up for everyone but yourself. Either way, you don’t have to explain every detail to be understood. We offer culturally affirming therapy for Black women ready to heal, grow, and feel like themselves again—with peace, clarity, and confidence.
At GRO, we see you - the Black woman tired of being strong and second-guessing yourself, whether it’s in love or in motherhood. Maybe it’s the gaslighting, manipulation, or feeling unseen in your relationship. Maybe it’s postpartum, burnout, or the weight of always showing up for everyone but yourself. Either way, you don’t have to explain every detail to be understood. We offer culturally affirming therapy for Black women ready to heal, grow, and feel like themselves again—with peace, clarity, and confidence.
Maybe you are overwhelmed by the constant needs, carrying guilt after hard parenting moments, or wondering why you feel so irritable, touched out, or worn thin.
I support mothers navigating parenting stress, shame, self-worth, and family overwhelm. Many of the women I work with love their families deeply, but feel stretched past their limit and unsure how to keep showing up without losing themselves. I also understand how complicated it can feel to support a child who needs more from you.
Maybe you are overwhelmed by the constant needs, carrying guilt after hard parenting moments, or wondering why you feel so irritable, touched out, or worn thin.
I support mothers navigating parenting stress, shame, self-worth, and family overwhelm. Many of the women I work with love their families deeply, but feel stretched past their limit and unsure how to keep showing up without losing themselves. I also understand how complicated it can feel to support a child who needs more from you.
Balancing work, parenting, and relationships can feel overwhelming.
As a Registered Social Worker with 20+ years of experience supporting children, youth, individuals, and families, I offer a compassionate, respectful, and client-centered approach. You lead the process as we work together in a space built on safety, identity, and trust—promoting healing, growth, and transformation.
Balancing work, parenting, and relationships can feel overwhelming.
As a Registered Social Worker with 20+ years of experience supporting children, youth, individuals, and families, I offer a compassionate, respectful, and client-centered approach. You lead the process as we work together in a space built on safety, identity, and trust—promoting healing, growth, and transformation.
Services: Co- Parenting Counselling, Divorce Coaching, Parenting Plans, Parenting Co-ordination, Individual, Couple & Family Therapy.
I have extensive experience working in the field of mental health & have been providing individual, family & couples counselling services within local community agencies, hospital settings and private practice.
Services: Co- Parenting Counselling, Divorce Coaching, Parenting Plans, Parenting Co-ordination, Individual, Couple & Family Therapy.
I have extensive experience working in the field of mental health & have been providing individual, family & couples counselling services within local community agencies, hospital settings and private practice.
They are managing careers, relationships, parenting, caregiving responsibilities, and the invisible emotional load that comes with being the person others rely on.
I specialize in trauma therapy for women navigating anxiety, chronic stress, burnout, relationship challenges, family expectations, life transitions, and the emotional responsibility they often carry for others. Using EMDR therapy and trauma-informed approaches, I help clients process difficult experiences, strengthen boundaries, and reduce overwhelm.
They are managing careers, relationships, parenting, caregiving responsibilities, and the invisible emotional load that comes with being the person others rely on.
I specialize in trauma therapy for women navigating anxiety, chronic stress, burnout, relationship challenges, family expectations, life transitions, and the emotional responsibility they often carry for others. Using EMDR therapy and trauma-informed approaches, I help clients process difficult experiences, strengthen boundaries, and reduce overwhelm.
Are you currently in a season of change and feeling stuck, fearful, or frustrated? If so, I'm here to support and guide you through this challenging time. Moments of change can be incredibly difficult to navigate, whether you're going through a career change, a breakup, entering a new phase of life, or any other significant life transition. It's common to experience a wide range of emotions during these times; however, I firmly believe that these transitional moments can also be opportunities for growth, self-discovery, and transformation.
Are you currently in a season of change and feeling stuck, fearful, or frustrated? If so, I'm here to support and guide you through this challenging time. Moments of change can be incredibly difficult to navigate, whether you're going through a career change, a breakup, entering a new phase of life, or any other significant life transition. It's common to experience a wide range of emotions during these times; however, I firmly believe that these transitional moments can also be opportunities for growth, self-discovery, and transformation.
I applaud your courage and thank you for being here, as this in itself is a big step. You have now chosen 'yourself' by acknowledging and prioritizing your needs and goals. It is an honour and privilege to be your companion in this sojourn, where I diligently strive to support you in realizing your fullest potential and finding joy through building resilient and meaningful relationships. For me, the profession of psychotherapy is simply an organic extension of my values and lived experiences and my strong belief in the principle of ‘paying it forward’.
I applaud your courage and thank you for being here, as this in itself is a big step. You have now chosen 'yourself' by acknowledging and prioritizing your needs and goals. It is an honour and privilege to be your companion in this sojourn, where I diligently strive to support you in realizing your fullest potential and finding joy through building resilient and meaningful relationships. For me, the profession of psychotherapy is simply an organic extension of my values and lived experiences and my strong belief in the principle of ‘paying it forward’.
We provide support for anxiety, depression, stress, trauma, ADHD, relationship challenges, and parenting concerns.
At Renewed Mind Therapy, we help individuals and couples break unhelpful thought patterns, improve emotional regulation, and create meaningful change through structured, evidence-based therapy.
We provide support for anxiety, depression, stress, trauma, ADHD, relationship challenges, and parenting concerns.
At Renewed Mind Therapy, we help individuals and couples break unhelpful thought patterns, improve emotional regulation, and create meaningful change through structured, evidence-based therapy.
Life is not always easy. All of us at times experience emotional difficulty when things get rough. You don't have to face them alone. I am here to offer you a safe, respectful and non-judgmental place to explore what is most troubling you, such as: anxiety, depression, grief, or other symptoms that constrict your life. My goal is to help you become aware of new perspectives into the experiences that confuse or trouble you, and help you develop the strength to change and have a more control in your life.
Life is not always easy. All of us at times experience emotional difficulty when things get rough. You don't have to face them alone. I am here to offer you a safe, respectful and non-judgmental place to explore what is most troubling you, such as: anxiety, depression, grief, or other symptoms that constrict your life. My goal is to help you become aware of new perspectives into the experiences that confuse or trouble you, and help you develop the strength to change and have a more control in your life.
My heartfelt wish is to create healing spaces where people can grow, to increase joy and connection in their lives. I don't believe therapy has to be hard work. For me, good therapy has felt like a weight lifting from my shoulders, sometimes slowly, but still lifting. Yes, it might feel a little uncomfortable at times, and my goal is to keep the discomfort of growth manageable enough to support forward progress. I'm humbled by my work because it allows me to see the common humanity in all of our struggles.
My heartfelt wish is to create healing spaces where people can grow, to increase joy and connection in their lives. I don't believe therapy has to be hard work. For me, good therapy has felt like a weight lifting from my shoulders, sometimes slowly, but still lifting. Yes, it might feel a little uncomfortable at times, and my goal is to keep the discomfort of growth manageable enough to support forward progress. I'm humbled by my work because it allows me to see the common humanity in all of our struggles.
Parent Support: If you are noticing your child is not coping well at home, in the community and/or at school, and this is causing significant concerns, please contact me directly via email or phone.
Educated with a masters of social work, honours bachelor of social work degree and child and youth work diploma, I am a therapist derived of over 20 years of community based, direct service to families. As a registered social worker, I offer support to Individuals, teens, couples and families. Consultations are scheduled at no charge and provide us with the opportunity to speak directly, discuss your specific needs and decide if you would like to book a session from there. This is part of the process. If you have questions please do not hesitate to contact me.
Parent Support: If you are noticing your child is not coping well at home, in the community and/or at school, and this is causing significant concerns, please contact me directly via email or phone.
Educated with a masters of social work, honours bachelor of social work degree and child and youth work diploma, I am a therapist derived of over 20 years of community based, direct service to families. As a registered social worker, I offer support to Individuals, teens, couples and families. Consultations are scheduled at no charge and provide us with the opportunity to speak directly, discuss your specific needs and decide if you would like to book a session from there. This is part of the process. If you have questions please do not hesitate to contact me.
Carolin Peters - Pregnancy, Postpartum &
Registered Psychotherapist (Qualifying), MSc
1 Endorsed
Serves Area
Pregnancy, the postpartum period, and parenting can bring up a wide range of emotions.
This is your time and space, and I am here to genuinely listen, understand, and support you. My approach is collaborative and strength-oriented. I draw from evidence-based methods such as cognitive-behavioural, mindfulness, and trauma-informed practices, along with insights from my own experiences as a mother.
Pregnancy, the postpartum period, and parenting can bring up a wide range of emotions.
This is your time and space, and I am here to genuinely listen, understand, and support you. My approach is collaborative and strength-oriented. I draw from evidence-based methods such as cognitive-behavioural, mindfulness, and trauma-informed practices, along with insights from my own experiences as a mother.
The following are a few examples of types of issues that people seeking my support have experienced: a feeling of not living life fully, self-criticism, and feeling like one's worst enemy, depression, anxiety, trauma and challenges in parenting.
I work together with you to help you understand what is holding change from happening and integrate your life's experiences, getting to an authentic sense of self and joy of living. I work from a psychodynamic framework. I will provide you with a consultation session to see if we are a good fit together.
The following are a few examples of types of issues that people seeking my support have experienced: a feeling of not living life fully, self-criticism, and feeling like one's worst enemy, depression, anxiety, trauma and challenges in parenting.
I work together with you to help you understand what is holding change from happening and integrate your life's experiences, getting to an authentic sense of self and joy of living. I work from a psychodynamic framework. I will provide you with a consultation session to see if we are a good fit together.
I have experience working with individuals and couples who are struggling with depression, anxiety, relationship stress, separation and divorce, parenting issues, infertility, and work stress.
I believe balance in our lives is essential to living happy, healthy lives. Sometimes this balance can be thrown off by life circumstances, our busy lives, or our desire to be helpful to our friends and family. In our work together, we can explore all of these challenges and can develop a plan to restore balance. I also believe that the client is the expert in their life. I am willing to be the expert on the different factors that can contribute to a person’s emotional well-being and mental health. Together, we can explore the strategies that will fit your personality and lifestyle.
I have experience working with individuals and couples who are struggling with depression, anxiety, relationship stress, separation and divorce, parenting issues, infertility, and work stress.
I believe balance in our lives is essential to living happy, healthy lives. Sometimes this balance can be thrown off by life circumstances, our busy lives, or our desire to be helpful to our friends and family. In our work together, we can explore all of these challenges and can develop a plan to restore balance. I also believe that the client is the expert in their life. I am willing to be the expert on the different factors that can contribute to a person’s emotional well-being and mental health. Together, we can explore the strategies that will fit your personality and lifestyle.
She is also a Play Therapist Supervisor who cares and works well with children 2 & up, families, parents and couples.
Ms. Johnson is trained in Structural Family Therapy, Play-Therapy, EFT & Attachment therapies: Theraplay and DDP. Other training: Prolonged Exposure, Trauma Practice, Polyvagal/Compassion Fatigue Therapy, Group Therapy, Parenting skills, Supervision, and she is also a Catholic Christian Healing Minister.
She is also a Play Therapist Supervisor who cares and works well with children 2 & up, families, parents and couples.
Ms. Johnson is trained in Structural Family Therapy, Play-Therapy, EFT & Attachment therapies: Theraplay and DDP. Other training: Prolonged Exposure, Trauma Practice, Polyvagal/Compassion Fatigue Therapy, Group Therapy, Parenting skills, Supervision, and she is also a Catholic Christian Healing Minister.
Accepting NEW patients! I offer counselling to children, youth & adults using a variety of evidence based therapeutic approaches. Everyone faces challenges & sometimes we are too afraid to ask for help in fear of being judged, so I commend you on taking the first step. I believe that we can become our most authentic selves, when we have a safe space to comfortably express our thoughts, take accountability & develop new understandings/skills-this is what I aim to do in our work together. I will help you/your children achieve goals by creating a brave space for you to learn, grow & thrive and move forward effectively together.
Accepting NEW patients! I offer counselling to children, youth & adults using a variety of evidence based therapeutic approaches. Everyone faces challenges & sometimes we are too afraid to ask for help in fear of being judged, so I commend you on taking the first step. I believe that we can become our most authentic selves, when we have a safe space to comfortably express our thoughts, take accountability & develop new understandings/skills-this is what I aim to do in our work together. I will help you/your children achieve goals by creating a brave space for you to learn, grow & thrive and move forward effectively together.
My clients navigate anxiety, trauma, grief, life transitions, parenting challenges and emotion regulation.
I specialize in anxiety, trauma, depression, grief, life transitions, parenting and emotion regulation for individuals and groups.
My approach draws from CBT, DBT, Strengths-Based therapy, Mindfulness and trauma-informed care.
Individual virtual sessions available across Ontario. In-person kids' groups in Brampton.
My clients navigate anxiety, trauma, grief, life transitions, parenting challenges and emotion regulation.
I specialize in anxiety, trauma, depression, grief, life transitions, parenting and emotion regulation for individuals and groups.
My approach draws from CBT, DBT, Strengths-Based therapy, Mindfulness and trauma-informed care.
Individual virtual sessions available across Ontario. In-person kids' groups in Brampton.
Are you a parent struggling to connect with your adolescent children?
An essential part of this work is supporting families from diverse backgrounds as they navigate complicated family dynamics to build cohesion in the family unit. In building a therapeutic relationship with you- founded on trust, respect and empathy, I hope to create a therapeutic environment for you to explore your inner dialogue and who you want to be.
Are you a parent struggling to connect with your adolescent children?
An essential part of this work is supporting families from diverse backgrounds as they navigate complicated family dynamics to build cohesion in the family unit. In building a therapeutic relationship with you- founded on trust, respect and empathy, I hope to create a therapeutic environment for you to explore your inner dialogue and who you want to be.
I work with individuals and couples experiencing symptoms of anxiety, depression, grief, or recurring relationship patterns that may feel heavy. I explore how how broader diversity factors influence lived experiences. You might be hoping to rebuild confidence, improve communication, process difficult experiences, or simply have a space to speak openly without judgment. My goal is to offer a safe, supportive environment where you feel heard and understood. Together, we can implement meaningful and attainable changes to help you reach your goals and create a life that feels fulfilling and aligned with what matters most to you.
I work with individuals and couples experiencing symptoms of anxiety, depression, grief, or recurring relationship patterns that may feel heavy. I explore how how broader diversity factors influence lived experiences. You might be hoping to rebuild confidence, improve communication, process difficult experiences, or simply have a space to speak openly without judgment. My goal is to offer a safe, supportive environment where you feel heard and understood. Together, we can implement meaningful and attainable changes to help you reach your goals and create a life that feels fulfilling and aligned with what matters most to you.
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What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.