Open Relationships Non-Monogamy Therapists in Brampton, ON
Hi. I'm Jade (she/they). I recognize how challenging it can be to find safe and affirming spaces that take these identities into account, especially when working towards personal growth, self-exploration, and healing. I root my work in intersectionality and feminism, preferring an integrative process using different aspects of multiple theories and approaches. I’m incredibly passionate about the ways in which our held identities inform how we navigate relationships, health & well-being, trauma, and the world as a whole.
Hi. I'm Jade (she/they). I recognize how challenging it can be to find safe and affirming spaces that take these identities into account, especially when working towards personal growth, self-exploration, and healing. I root my work in intersectionality and feminism, preferring an integrative process using different aspects of multiple theories and approaches. I’m incredibly passionate about the ways in which our held identities inform how we navigate relationships, health & well-being, trauma, and the world as a whole.
Avery Briggs Counselling is a transgender and neurodivergent affirming practice rooted in principles of peer support and harm reduction. I serve folks in Ontario and Alberta, striving to create space for those who feel misunderstood by traditional mental health approaches.
I love working with black sheep, dreamers, and those who live outside the realm of ordinary. My bread and butter is working with trans and queer folks who are beginning to explore identity, transition, or coming out. If you are curious, thoughtful, and ready to grow (even if you are unsure where to start), reach out to book at free 15-minute consultation.
Avery Briggs Counselling is a transgender and neurodivergent affirming practice rooted in principles of peer support and harm reduction. I serve folks in Ontario and Alberta, striving to create space for those who feel misunderstood by traditional mental health approaches.
I love working with black sheep, dreamers, and those who live outside the realm of ordinary. My bread and butter is working with trans and queer folks who are beginning to explore identity, transition, or coming out. If you are curious, thoughtful, and ready to grow (even if you are unsure where to start), reach out to book at free 15-minute consultation.
Cognitive Resilience Counselling Clinic
Registered Psychotherapist, RPQ, RBT, RSW, MSW
8 Endorsed
Brampton, ON L6R
Cognitive Resilience Counselling Clinic (CRCC) is a psychotherapy practice running in person in Brampton from Mon-Sat 9-9. CRCC is committed to helping individuals overcome mental health disorders, build resilience, and live fulfilling and meaningful lives. Our values of compassion, safety, collaboration, and personalized care guide our work and are at the heart of everything we do. At CRCC, we understand that mental health disorders can be challenging and isolating experiences, and that seeking help can be difficult. That is why we have created a warm and welcoming environment where everyone feels heard, respected, and supported.
Cognitive Resilience Counselling Clinic (CRCC) is a psychotherapy practice running in person in Brampton from Mon-Sat 9-9. CRCC is committed to helping individuals overcome mental health disorders, build resilience, and live fulfilling and meaningful lives. Our values of compassion, safety, collaboration, and personalized care guide our work and are at the heart of everything we do. At CRCC, we understand that mental health disorders can be challenging and isolating experiences, and that seeking help can be difficult. That is why we have created a warm and welcoming environment where everyone feels heard, respected, and supported.
Trauma is a part of life that impacts us heavily. There are some events in life that take place unexpectedly, and, it can be difficult to cope, heal, and move forward. Through experience, it is my understanding that we all move at our own pace and need a setting that is safe and non-judgemental to tell our story.
Trauma is a part of life that impacts us heavily. There are some events in life that take place unexpectedly, and, it can be difficult to cope, heal, and move forward. Through experience, it is my understanding that we all move at our own pace and need a setting that is safe and non-judgemental to tell our story.
If you're looking for someone to support you as you cope with functioning, I’m a warm, straightforward, and trustworthy therapist who certainly doesn’t see herself as the expert of your life (that’s you!). I am here to meet you where you’re at and guide you on your journey, going step-by-step while offering you empathy and validation along the way. Whether you're experiencing high levels of distress, anxiety, isolation, or hopelessness, I hope to create a safe space where we can explore approachable parts of yourself, while acknowledging the difficulties present in your life.
If you're looking for someone to support you as you cope with functioning, I’m a warm, straightforward, and trustworthy therapist who certainly doesn’t see herself as the expert of your life (that’s you!). I am here to meet you where you’re at and guide you on your journey, going step-by-step while offering you empathy and validation along the way. Whether you're experiencing high levels of distress, anxiety, isolation, or hopelessness, I hope to create a safe space where we can explore approachable parts of yourself, while acknowledging the difficulties present in your life.
I am a Registered Social Worker with 10 years experience in the mental health and addiction field. I have assisted folks with concerns around depression, anxiety, OCD, addictions, relationship problems, and more. I work from an anti-oppressive framework and am passionate about decolonizing therapy and promoting anti-racism in the workplace.
I am a Registered Social Worker with 10 years experience in the mental health and addiction field. I have assisted folks with concerns around depression, anxiety, OCD, addictions, relationship problems, and more. I work from an anti-oppressive framework and am passionate about decolonizing therapy and promoting anti-racism in the workplace.
The Story Isn’t Over is a team of collaborative psychotherapists who recognize that it is important to take control of your story; rather than your story writing you. Our logo is the semi-colon (;) it symbolizes the decision to carry on and keep going forward.
The Story Isn’t Over is a team of collaborative psychotherapists who recognize that it is important to take control of your story; rather than your story writing you. Our logo is the semi-colon (;) it symbolizes the decision to carry on and keep going forward.
As human beings, we all need a safe space where we can be heard, understood, and supported. Life often speaks to us through emotions, experiences, or inner blocks that carry messages about our path. I walk beside you as you explore and give voice to what you feel, helping you uncover meaning, access your inner wisdom, and rebuild yourself with clarity, compassion, and purpose, so you can take charge of your life and create the well-being, balance, and fulfillment you truly desire.
As human beings, we all need a safe space where we can be heard, understood, and supported. Life often speaks to us through emotions, experiences, or inner blocks that carry messages about our path. I walk beside you as you explore and give voice to what you feel, helping you uncover meaning, access your inner wisdom, and rebuild yourself with clarity, compassion, and purpose, so you can take charge of your life and create the well-being, balance, and fulfillment you truly desire.
You might feel overwhelmed by anxiety, stress, or self-doubt, stuck in cycles that no longer serve you, or confused about who you are outside of family and cultural expectations. Maybe you struggle with boundaries, people-pleasing, or an inner critic that holds you back. You want to understand the roots of your behaviors, break free from unhelpful patterns, and move toward personal growth. Whether you're navigating relationship challenges, work stress, or emotional overwhelm, therapy can help you build clarity, confidence, and resilience in your life.
You might feel overwhelmed by anxiety, stress, or self-doubt, stuck in cycles that no longer serve you, or confused about who you are outside of family and cultural expectations. Maybe you struggle with boundaries, people-pleasing, or an inner critic that holds you back. You want to understand the roots of your behaviors, break free from unhelpful patterns, and move toward personal growth. Whether you're navigating relationship challenges, work stress, or emotional overwhelm, therapy can help you build clarity, confidence, and resilience in your life.
A safe space to explore emotions, feelings, and perspectives without judgment. That’s what you can expect from each session with Angeli Sareen, MSW RSW, who has built her practice on a foundation of compassion and understanding. Every interaction is conducted through an empathetic lens, allowing clients to embark fully on their healing journey in an environment that is comfortable and welcoming. Angeli supports her clients with developing strong interpersonal communication skills so they can feel at ease when expressing their emotions to themselves, friends, and loved ones.
A safe space to explore emotions, feelings, and perspectives without judgment. That’s what you can expect from each session with Angeli Sareen, MSW RSW, who has built her practice on a foundation of compassion and understanding. Every interaction is conducted through an empathetic lens, allowing clients to embark fully on their healing journey in an environment that is comfortable and welcoming. Angeli supports her clients with developing strong interpersonal communication skills so they can feel at ease when expressing their emotions to themselves, friends, and loved ones.
Are you feeling stuck, anxious, stressed, or sad? You don't have to keep feeling this way, because therapy can help. My process involves identifying the barriers that are getting in the way of your wellness and work with you to help you feel better, but also function better in your personal life, relationships, school or work life. Using a cognitive-behavioural approach, I can help you make meaningful changes in your life, while also acknowledging the validity of your lived experiences. I am passionate about working with clients to find an approach that fits them best.
Are you feeling stuck, anxious, stressed, or sad? You don't have to keep feeling this way, because therapy can help. My process involves identifying the barriers that are getting in the way of your wellness and work with you to help you feel better, but also function better in your personal life, relationships, school or work life. Using a cognitive-behavioural approach, I can help you make meaningful changes in your life, while also acknowledging the validity of your lived experiences. I am passionate about working with clients to find an approach that fits them best.
I have been providing therapy in areas of mental health, specializing in trauma processing, anxiety, depression, PTSD, self esteem & self worth and helping individuals who have experienced domestic violence and sexual assault. I have also assists youth with special needs and individuals with FASD. I also have substantial experience working with diverse populations such as the LGBTQ2S+ community, Indigenous communities specifically First Nation, Inuit, and Metis population.
I have been providing therapy in areas of mental health, specializing in trauma processing, anxiety, depression, PTSD, self esteem & self worth and helping individuals who have experienced domestic violence and sexual assault. I have also assists youth with special needs and individuals with FASD. I also have substantial experience working with diverse populations such as the LGBTQ2S+ community, Indigenous communities specifically First Nation, Inuit, and Metis population.
My clients are thoughtful, capable people who’ve spent years showing up for others but now feel emotionally tired. They may be managing anxiety, depression, or trauma while balancing work, family, and identity pressures. Many describe feeling disconnected from themselves or unsure how to move forward. In therapy, we create space to slow down, unpack what’s weighing on you, and explore new ways to feel grounded, confident, and at peace—with yourself and the life you’re building.
My clients are thoughtful, capable people who’ve spent years showing up for others but now feel emotionally tired. They may be managing anxiety, depression, or trauma while balancing work, family, and identity pressures. Many describe feeling disconnected from themselves or unsure how to move forward. In therapy, we create space to slow down, unpack what’s weighing on you, and explore new ways to feel grounded, confident, and at peace—with yourself and the life you’re building.
My ability to see and highlight your strengths is a cornerstone of my approach, and I’m committed to helping you discover the resilience within yourself. I’m here to support clients experiencing major life changes: starting a new job, going through a breakup, beginning or finishing school, navigating relationships, or adjusting to parenthood. These moments—though exciting—can often bring up stress and anxiety. I’m passionate about being a steady presence for you during these transitions. I bring a wealth of lived experience. I’ve faced moments in my life where I felt stuck and overwhelmed too.
My ability to see and highlight your strengths is a cornerstone of my approach, and I’m committed to helping you discover the resilience within yourself. I’m here to support clients experiencing major life changes: starting a new job, going through a breakup, beginning or finishing school, navigating relationships, or adjusting to parenthood. These moments—though exciting—can often bring up stress and anxiety. I’m passionate about being a steady presence for you during these transitions. I bring a wealth of lived experience. I’ve faced moments in my life where I felt stuck and overwhelmed too.
Hello, my name is Jas, and I am a Registered Psychotherapist, and I am the founder and owner of Measuring What Matters. Finding the right counsellor can be an intimidating process. When you know what to look for and understand what would best suit your specific concerns, choosing a counsellor can be a positive and productive first step on your way to better mental health. And if you do not know, well that is why I am here. My approach is built on a foundation of connecting and providing a space free of judgement and open to honest dialogue. The power of conversation is genuinely something I believe in wholeheartedly.
Hello, my name is Jas, and I am a Registered Psychotherapist, and I am the founder and owner of Measuring What Matters. Finding the right counsellor can be an intimidating process. When you know what to look for and understand what would best suit your specific concerns, choosing a counsellor can be a positive and productive first step on your way to better mental health. And if you do not know, well that is why I am here. My approach is built on a foundation of connecting and providing a space free of judgement and open to honest dialogue. The power of conversation is genuinely something I believe in wholeheartedly.
You may feel stuck, disconnected, or held back by shame, trauma, or past experiences. I help clients heal intimacy struggles,emotional wounds, & body disconnection through somatic therapy, energy healing, & trauma-informed talk therapy.
Sexual shame, trauma, or intimacy issues
Masculine & feminine energy imbalances
Emotional wounds from childhood or past relationships
Body image struggles or disconnection from pleasure
Patterns of self-sabotage, fear, or guilt
Is your goal to break free from old conditioning, reconnect with your body, & embrace pleasure, confidence, & self-trust.I can help you move beyond limiting beliefs.
You may feel stuck, disconnected, or held back by shame, trauma, or past experiences. I help clients heal intimacy struggles,emotional wounds, & body disconnection through somatic therapy, energy healing, & trauma-informed talk therapy.
Sexual shame, trauma, or intimacy issues
Masculine & feminine energy imbalances
Emotional wounds from childhood or past relationships
Body image struggles or disconnection from pleasure
Patterns of self-sabotage, fear, or guilt
Is your goal to break free from old conditioning, reconnect with your body, & embrace pleasure, confidence, & self-trust.I can help you move beyond limiting beliefs.
Our mission at Exalted Mind & Wellness is to support individuals in providing psychological, emotional/mental care to heal and improve your life. The name Aliya, translates to "Exalted" "One who climbs upwards", a meaning that has played an important role throughout my journey. When one struggles with mental health concerns, they often feel down and not like themselves; nor may they view themselves in positive regards, our vision is to empower every individual through to "ascend forward" and strengthen their abilities to overcome their mental health challenges, and to start viewing themselves positively climbing upwards.
Our mission at Exalted Mind & Wellness is to support individuals in providing psychological, emotional/mental care to heal and improve your life. The name Aliya, translates to "Exalted" "One who climbs upwards", a meaning that has played an important role throughout my journey. When one struggles with mental health concerns, they often feel down and not like themselves; nor may they view themselves in positive regards, our vision is to empower every individual through to "ascend forward" and strengthen their abilities to overcome their mental health challenges, and to start viewing themselves positively climbing upwards.
Motivating Change Counselling Inc.
Registered Social Worker, BA, BSW, MSW, RSW
1 Endorsed
Online Only
We all experience points in our lives that can be challenging to manage. Perhaps you are feeling stuck, lost, confused, anxious, or disconnected. Whatever situation you may be facing, having someone to talk to can be very helpful. I'm a Registered Psychotherapist with several years of experience supporting couples and individuals with anxiety, depression, relationship difficulties, trauma, self-esteem, and life transitions. As a therapist, I am dedicated in providing the highest quality of service and help you rediscover a sense of courage, strength and empowerment.
We all experience points in our lives that can be challenging to manage. Perhaps you are feeling stuck, lost, confused, anxious, or disconnected. Whatever situation you may be facing, having someone to talk to can be very helpful. I'm a Registered Psychotherapist with several years of experience supporting couples and individuals with anxiety, depression, relationship difficulties, trauma, self-esteem, and life transitions. As a therapist, I am dedicated in providing the highest quality of service and help you rediscover a sense of courage, strength and empowerment.
I am a Registered Gestalt Psychotherapist (RP) . Gestalt is the German word for "whole." I work with each of my clients as a whole-being (mind, body and soul) using a self-directed, in-the-moment approach to psychotherapy (in many cases fewer sessions are necessary). I help my clients through guided dialogue, observation and intuition in order for them become aware of their behaviors that are keeping them stuck in negative patterns. The best client / therapist sessions happen when my clients are willing to do their personal work. It is life changing!
I am a Registered Gestalt Psychotherapist (RP) . Gestalt is the German word for "whole." I work with each of my clients as a whole-being (mind, body and soul) using a self-directed, in-the-moment approach to psychotherapy (in many cases fewer sessions are necessary). I help my clients through guided dialogue, observation and intuition in order for them become aware of their behaviors that are keeping them stuck in negative patterns. The best client / therapist sessions happen when my clients are willing to do their personal work. It is life changing!
You want change at the root, not just more coping. I primarily use Deep Brain Reorienting (DBR), a brainstem-based, evidence-informed approach that attends to the earliest layers of the threat response. We move gently—without forced retelling—so deep tension can ease, breath and sleep can improve, and a sense of safety in the body can grow. From there, life is experienced from a calmer, more connected place with more choice and less reactivity. As helpful, I integrate Art Therapy, Internal Family Systems (IFS), Relational Intelligence (IR), and Accelerated Resolution Therapy (ART) to support your goals.
You want change at the root, not just more coping. I primarily use Deep Brain Reorienting (DBR), a brainstem-based, evidence-informed approach that attends to the earliest layers of the threat response. We move gently—without forced retelling—so deep tension can ease, breath and sleep can improve, and a sense of safety in the body can grow. From there, life is experienced from a calmer, more connected place with more choice and less reactivity. As helpful, I integrate Art Therapy, Internal Family Systems (IFS), Relational Intelligence (IR), and Accelerated Resolution Therapy (ART) to support your goals.
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Why might an individual want to see a therapist specialising in open relationships and consensual non-monogamy?
A client seeking help with an open or consensually non-monogamous relationship will prefer to talk with a professional whom they can count on to be nonjudgmental. Talking with a supportive therapist may on its own help relieve some of the stigma and challenges partners face. That said, the most important factor in the success of any type of therapy is the ability of the client and practitioner to form a strong, trusting bond. For this reason, an individual or couple could find success with a therapist who does not specialise in non-monogamous relationships but with whom they can build trust.
When should open or consensually non-monogamous partners seek counselling?
Like other couples, polyamorous partners typically seek counseling when they face relationship challenges they can’t solve themselves. In non-monogamous relationships, this could include breaches of trust, including infidelity; unclear rules or violations of boundaries; jealousy of outside partners; the stress of juggling the needs of multiple partners; or the effect of high partner turnover on children. Like those of other couples, polyamorous bonds can be threatened by increasingly frequent arguments, poor or dysfunctional communication, diminished emotional or physical intimacy, or the feeling that something is wrong, even if they don’t know what it is.
Do therapists have special training to gain expertise in open relationships and consensual non-monogamy?
No, but individuals seeking help with non-monogamous relationships would most likely consult a licensed professional with specific training in couples counseling or couples therapy. Couples counselling and couples therapy both involve teaching concrete strategies to navigate conflict in relationships. A good therapist can engage both partners as they explain these approaches but can also work with a single partner.
How long does therapy for consensually non-monogamous couples typically last?
Couples therapy for any type of couple, tends to be relatively time-limited, lasting around 12 weeks on average. A good therapist will tailor sessions to the individual partners’ emotions and sometimes their past, along with patterns found to be repeating in the relationship. In many cases, clients should expect their therapist to assign “homework” between weekly sessions.