Telus | LifeWorks Therapists in Brampton, ON

Life has its own unique journey; it has been my passion to understand my own journey and to help others. This has led me to working with youth, families and various systems that serve them. During this process my interest grew in providing support and building capacity in helping individuals to navigate their challenges and to help transform aspects of their lives. I’m truly invested in supporting my clients to put things into perspective and helping them to make sense of their own realities and situations. The therapeutic relationship is one of the key aspects for growth.

Do you struggle with stress that affects your day to day life? Do you feel frustrated by family conflict or feel overwhelmed by caregiver burnout? Do you feel exhausted just getting through the day? Do you wonder if your life could be better? Now more than ever, people are feeling overwhelmed with navigating family dynamics, finding peace in relationships, and establishing ways of coping with responsibilities. Not addressing these issues can lead to exhaustion and a breakdown in relationships. I believe there is hope.

Questioning your self-worth and purpose in life? Are your relationships in jeopardy due to past traumas and life stressors? Are you feeling anxious, overwhelmed and don't know where to turn? You are not alone! I believe that people’s stories should be heard, acknowledged and validated, as bottling these stories inside often leads to more suffering. My specialty is working with individuals who experience anxiety, relationship strain, addictions and inter generational trauma. In this trusting and therapeutic relationship, each individual will develop effective and sustainable coping skills that will bring clarity and healing

I want to understand the intricate details of your life that make you uniquely you and would be honoured to facilitate the process of your self discovery and healing. I love working with individuals in all walks of life including but not limited to individuals experiencing anxiety, panic and/or anxiety attacks, phobias, issues controlling anger, individuals wanting to improve self-esteem, those suffering from grief and loss of relationships, addictions, as well as those individuals looking for support with general life stressors.

Congratulations, you have taken the first step towards healing! Recognizing that you need support on this path of healing is the first of many milestones. When situations occur in our lives, whether in the past or present, naturally as human beings we begin to feel depressed, anxious, isolated, and etc. Simple day-to-day activities, which were once like second nature, have become very difficult. Perhaps days, months or even years have gone by and you still feel “stuck” – if this sounds familiar, we can work together to learn how to cope and live with a new reality.

You find yourself struggling to reach your goals and the life you have always dreamt about. The pressures of life block you from finding the freedom you crave. You feel over-whelmed with work, bills, caring for loved ones, and not enough time to do it all. It seems you are trapped. Low self-esteem, worry, and negative thoughts are stuck in your head. The truth is life can be much better. I know what it is like to feel anxious and down, trying to juggle it all to just to survive to the next day. My work is dedicated to making sure my clients don't stay trapped.

Hello, my name is Chinelle Stubbs and I bring a well-rounded skill set to my practice with over twelve years of experience working within a variety of settings. Through a non-judgmental and strength-based approach, I orchestrate solution-focused, and trauma informed management plans designed to aid individuals in recognizing and using their strengths and resources to effectively cope and resolve the challenges impacting their mental health. I have been fortunate to gain extensive practical and clinical experience through employment, education, and volunteering; including employment with various school boards in Ontario.

Benefits of Counselling Giving you the time and space to work through personal or relationship issues.Promotes healthy emotions and reduces stress . Reach your goals by learning new behavior strategies. Learn to understand yourself and loved ones . Speak to a professional about what's important to you without judgment. Helps you feel hopeful and not alone

We all experience points in our lives that can be challenging to manage. Perhaps you are feeling stuck, lost, confused, anxious, or disconnected. Whatever situation you may be facing, having someone to talk to can be very helpful. I'm a Registered Psychotherapist with several years of experience supporting couples and individuals with anxiety, depression, relationship difficulties, trauma, self-esteem, and life transitions. As a therapist, I am dedicated in providing the highest quality of service and help you rediscover a sense of courage, strength and empowerment.

Are you feeling stressed, anxious, depressed, or overwhelmed? Are these feelings affecting your ability to complete tasks at work or in school? Navigating the challenges of youth and young adulthood can be difficult. You are not alone. I am here to support you on your journey toward the best version of yourself.

Accepting new clients. Do you feel Lack of Libido, Sexual Pain, Infertility, Shame or Guilt around your Sexuality? Are you and your partner stuck in a pattern of negative communication , lack of empathy & respect for each other ? Together we can create healthy , meangful deep realtionships and work through any sexual issues you may have that is holding you from living in your true expresssion of yourself.

Struggling to manage work, parenting and family relationships can be difficult. What is helpful is taking the steps to recognize you need support, even though it is not an easy task to do so. Helping people to reach that goal has always been my passion. Recognizing and moving forward towards changing and breaking patterns of behaviour and / boundaries in relationships, may be what you need to alter your current path.

A safe space to explore emotions, feelings, and perspectives without judgment. That’s what you can expect from each session with Angeli Sareen, MSW RSW, who has built her practice on a foundation of compassion and understanding. Every interaction is conducted through an empathetic lens, allowing clients to embark fully on their healing journey in an environment that is comfortable and welcoming. Angeli supports her clients with developing strong interpersonal communication skills so they can feel at ease when expressing their emotions to themselves, friends, and loved ones.

I enjoy creating a safe space for a diverse range of clients, including: youth, adolescents, families, couples, and individuals from racialized and LGBTQIA2S+ communities. I specialize in supporting those living with mood and personality disorders, addictions, trauma, anxieties, neurodevelopmental disorders, life transitions, and more. What drives me in this field is witnessing the resilience and strength of my clients as they overcome obstacles and achieve their goals. From a young age, I have always had a passion for helping people and now, I have the privilege of guiding others towards positive change.

Sometimes life’s challenges can leave us feeling overwhelmed, helpless, or stressed. I am here to support you in finding your path while building on your strengths as an individual. I believe it is important to embrace one’s individuality and help you discover your true ability to overcome difficult situations. I aim to provide an empathetic, non-judgemental and safe space where you feel heard. I follow person-centered and strengths-based approaches, where I draw from various modalities such as Cognitive-Behavioural Therapy, Solution Focused Therapy, Emotion Focused Therapy, Narrative Therapy, and Mindfulness-Based interventions.

Sometimes we just can't do it on our own. Whether you have individual, couple, or family challenges, as a professional or first responder, life is so much more fulfilling when we can reach out for support to get through the rough patch. Our team has several years of experience working through trauma, anxiety, depression, stress, grief, conflict, OCD, BPD, bipolar disorder, anger, ADHD, dementia, burnout, or perinatal challenges in addition to so much more. If you're ready for a life change, we can help! Many of our clients have reached out to us for support and as a result have restored happiness & improved their quality of life.

Do you struggle with anxious thoughts or excessive sadness? Have you lost your sense of self? Ability to function? Do you feel exhausted, overwhelmed and frustrated? You can live a better life because through therapy change is possible and there is hope. Together we can begin this journey towards a happy and meaningful life. I specialize in working with anxiety, depression and trauma for individuals and families. I work with children (7+), adolescents and adults utilizing various treatment methods.

Do you feel overwhelmed by feelings of loneliness, loss of pleasure, lack of motivation, and constant exhaustion? Do you have constant negative thoughts and spend time worrying about worst-case scenarios? If you answered yes to these questions, you may be experiencing symptoms of depression and anxiety. You are not alone in these struggles, I am here to help. I am a registered psychotherapist offering individual therapy to adolescents, adults, and seniors for a wide variety of concerns; including depression, anxiety, trauma, personality disorders, chronic pain, self-esteem issues, bullying, and relationship difficulties.

I am a social worker with close ties to the Latino community, I connect with each client in a gentle manner that allows them to feel truly heard, understood, acknowledged, and validated. Counselling and Social Work are my passion and life's calling. I strive to create a warm space where clients feel safe and comfortable in discussing difficult experiences that they are currently facing, in sharing past traumas and difficulties, and in planning to meet future challenges. I enjoy helping clients to experience renewed feelings of hope for the future and discover new possibilities for moving forward in a way that works for them.