Grief Therapists in Brampton, ON
Are you having difficulty coping with anxiety, depression, addictions, sexual orientation and work like balance? Are you having marital conflicts due to complex family dynamics or cultural expectations ? Are you feeling negative about yourself and having identity issues? Have you experienced domestic abuse and now struggling emotionally? Do you struggle with anger, self esteem, social pressures, life transitions? Are you finding it challenging to deal with your past trauma? Are you going through divorce? Are you finding it difficult to have conversations with your teenager? Are you looking for Court Ordered "Anger Management"?
Are you having difficulty coping with anxiety, depression, addictions, sexual orientation and work like balance? Are you having marital conflicts due to complex family dynamics or cultural expectations ? Are you feeling negative about yourself and having identity issues? Have you experienced domestic abuse and now struggling emotionally? Do you struggle with anger, self esteem, social pressures, life transitions? Are you finding it challenging to deal with your past trauma? Are you going through divorce? Are you finding it difficult to have conversations with your teenager? Are you looking for Court Ordered "Anger Management"?
Often during the stress and struggles in life, Christians get lost in their faith. Do you want to have a deeper understanding of how your Christian faith intersects with anxiety, stress and trouble? It is hard to know where to turn for helpful, practical advice and guidance.
Often during the stress and struggles in life, Christians get lost in their faith. Do you want to have a deeper understanding of how your Christian faith intersects with anxiety, stress and trouble? It is hard to know where to turn for helpful, practical advice and guidance.
I am a Registered Gestalt Psychotherapist (RP) . Gestalt is the German word for "whole." I work with each of my clients as a whole-being (mind, body and soul) using a self-directed, in-the-moment approach to psychotherapy (in many cases fewer sessions are necessary). I help my clients through guided dialogue, observation and intuition in order for them become aware of their behaviors that are keeping them stuck in negative patterns. The best client / therapist sessions happen when my clients are willing to do their personal work. It is life changing!
I am a Registered Gestalt Psychotherapist (RP) . Gestalt is the German word for "whole." I work with each of my clients as a whole-being (mind, body and soul) using a self-directed, in-the-moment approach to psychotherapy (in many cases fewer sessions are necessary). I help my clients through guided dialogue, observation and intuition in order for them become aware of their behaviors that are keeping them stuck in negative patterns. The best client / therapist sessions happen when my clients are willing to do their personal work. It is life changing!
It is my honor to sit in the passengers' seat while you control the steering wheel of your life. Despite all the chaos you may have been through, I firmly believe that you are the expert on you. With all that happens, sometimes we lose ourselves and live a life incongruent with our values. Naturally, we start to feel depressed, anxious, angry etc. I assist and empower your true essence in order for you to make life affirming decisions that align with your values, and ultimately live a wholehearted life. We surpass focusing on the issue that brought you in to therapy, to making and reaching life goals.
It is my honor to sit in the passengers' seat while you control the steering wheel of your life. Despite all the chaos you may have been through, I firmly believe that you are the expert on you. With all that happens, sometimes we lose ourselves and live a life incongruent with our values. Naturally, we start to feel depressed, anxious, angry etc. I assist and empower your true essence in order for you to make life affirming decisions that align with your values, and ultimately live a wholehearted life. We surpass focusing on the issue that brought you in to therapy, to making and reaching life goals.
Empowerment Counselling Services
Registered Psychotherapist, RP, MA, CCAC, BTh, OPC
Brampton, ON L6X
Do you struggle with low self-esteem, anxiety, depression, addiction or relationship issues? Do you find yourself facing personal issues that are too challenging, discouraging or difficult to deal with alone? There is help! One of the greatest needs for human being, is to be in relationship with others. When there is a breakdown in your relationship you becomes disheartened and discouraged, darkness seems to overshadow your soul. There is help, let's talk! We believe that everyone can live their best life by balancing spirit, soul and body. At Empowerment Counselling Services, our endeavour is to help you on your personal journey to wholeness.
Do you struggle with low self-esteem, anxiety, depression, addiction or relationship issues? Do you find yourself facing personal issues that are too challenging, discouraging or difficult to deal with alone? There is help! One of the greatest needs for human being, is to be in relationship with others. When there is a breakdown in your relationship you becomes disheartened and discouraged, darkness seems to overshadow your soul. There is help, let's talk! We believe that everyone can live their best life by balancing spirit, soul and body. At Empowerment Counselling Services, our endeavour is to help you on your personal journey to wholeness.
As a psychotherapist, my specialty lies in helping clients navigate the complexities of emotional and mental well-being. I work closely with clients dealing with with anxiety, depression, trauma, and relationship issues. My approach is rooted in empathy and tailored to each person's unique needs, with the aim of helping them understand their feelings, identify patterns of behavior , and develop healthier coping strategies. My goal is to support individuals in achieving a greater sense of balance, purpose, and fulfilment in their lives.
As a psychotherapist, my specialty lies in helping clients navigate the complexities of emotional and mental well-being. I work closely with clients dealing with with anxiety, depression, trauma, and relationship issues. My approach is rooted in empathy and tailored to each person's unique needs, with the aim of helping them understand their feelings, identify patterns of behavior , and develop healthier coping strategies. My goal is to support individuals in achieving a greater sense of balance, purpose, and fulfilment in their lives.
You carry the weight of expectations, torn between cultural obligations and your own desires. You say yes when you want to say no, manage family conflict in silence, and hold the unspoken wounds of intergenerational trauma. You long for balance and the freedom to honour yourself without guilt and build relationships that feel real, not just required. You’re ready to break free from perfectionism, set boundaries with confidence, and heal from the past in a way that still respects your roots. It’s time to step into your own power without losing the parts of yourself that matter most.
You carry the weight of expectations, torn between cultural obligations and your own desires. You say yes when you want to say no, manage family conflict in silence, and hold the unspoken wounds of intergenerational trauma. You long for balance and the freedom to honour yourself without guilt and build relationships that feel real, not just required. You’re ready to break free from perfectionism, set boundaries with confidence, and heal from the past in a way that still respects your roots. It’s time to step into your own power without losing the parts of yourself that matter most.
As a Registered Psychotherapist (RP) I firmly believe in the concept of "Therapy is Beyond the Couch," acknowledging that healing, growth, and balance extends beyond our sessions. My practice lies in guiding clients through their unique journeys, assisting them in overcoming challenges, and fostering a path towards holistic well-being. My approach revolves around fostering a secure and non-judgmental space, encouraging you to delve into your thoughts, feelings, and experiences. I perceive life's trials as catalysts for personal evolution, acknowledging the profound beauty that can emerge amidst adversity.
As a Registered Psychotherapist (RP) I firmly believe in the concept of "Therapy is Beyond the Couch," acknowledging that healing, growth, and balance extends beyond our sessions. My practice lies in guiding clients through their unique journeys, assisting them in overcoming challenges, and fostering a path towards holistic well-being. My approach revolves around fostering a secure and non-judgmental space, encouraging you to delve into your thoughts, feelings, and experiences. I perceive life's trials as catalysts for personal evolution, acknowledging the profound beauty that can emerge amidst adversity.
I provide Psychotherapy to families and individuals facing challenging or traumatic life situations. It can be distressing for individuals during these times. If you are feeling helpless,alone, confused and overwhelmed with your situation, I am familiar with these debilitating pain and overwhelming emotions. I would like to help you get through this and be empowered. Parenting is another challenge. Parenting a strong willed child with challenging behaviours can be frustrating. Parents need support and someone who will help them to guide the child in turning those negative behaviours into positives.I am committed to affect change.
I provide Psychotherapy to families and individuals facing challenging or traumatic life situations. It can be distressing for individuals during these times. If you are feeling helpless,alone, confused and overwhelmed with your situation, I am familiar with these debilitating pain and overwhelming emotions. I would like to help you get through this and be empowered. Parenting is another challenge. Parenting a strong willed child with challenging behaviours can be frustrating. Parents need support and someone who will help them to guide the child in turning those negative behaviours into positives.I am committed to affect change.
I believe all of us are capable of change at any age with determination and support. I've been an immigrant for half of my life and there were many moments in my life where I felt lonely and worthless. Sense of belonging can be lost and you can experience depression and anxiety. This may affect your sleep, eating habits, or immune system. Art helped me a number of times in these moments. It gave me an opportunity to grow and let me express difficult emotions. Now it is my turn to help others in difficult situations by providing support, relaxation, and opportunity for self-discovery through the creative expression of art therapy.
I believe all of us are capable of change at any age with determination and support. I've been an immigrant for half of my life and there were many moments in my life where I felt lonely and worthless. Sense of belonging can be lost and you can experience depression and anxiety. This may affect your sleep, eating habits, or immune system. Art helped me a number of times in these moments. It gave me an opportunity to grow and let me express difficult emotions. Now it is my turn to help others in difficult situations by providing support, relaxation, and opportunity for self-discovery through the creative expression of art therapy.
My ideal client is someone who feels weighed down by the demands of life, constantly carrying a heavy load without the space to put it down. This could be an athlete struggling with performance pressure or a new parent adjusting to the changes and challenges of parenthood, feeling disconnected, and anxious. The goal is to manage stress, strengthen connections, and rediscover a grounded sense of self.
My ideal client is someone who feels weighed down by the demands of life, constantly carrying a heavy load without the space to put it down. This could be an athlete struggling with performance pressure or a new parent adjusting to the changes and challenges of parenthood, feeling disconnected, and anxious. The goal is to manage stress, strengthen connections, and rediscover a grounded sense of self.
I am so glad that you are contemplating the start of a 'therapeutic journey' as life can sometimes feel overwhelming and difficult to manage on your own. I know it takes ‘courage’ to reach out for support, and I understand that we sometimes need a 'place' to share our burdens. I also recognize that it can be ‘scary’ to seek help, but my practice includes a ‘non-traditional’ holistic ‘Christian & Biblical Perspective’, where we can work together to reach your full potential as a child of 'God'. Contact me, as it would be my privilege to work with you, during this time in your life. So let's get started.
I am so glad that you are contemplating the start of a 'therapeutic journey' as life can sometimes feel overwhelming and difficult to manage on your own. I know it takes ‘courage’ to reach out for support, and I understand that we sometimes need a 'place' to share our burdens. I also recognize that it can be ‘scary’ to seek help, but my practice includes a ‘non-traditional’ holistic ‘Christian & Biblical Perspective’, where we can work together to reach your full potential as a child of 'God'. Contact me, as it would be my privilege to work with you, during this time in your life. So let's get started.
I understand consulting a psychotherapist requires a lot of courage. Whether you are struggling with anxiety, depression, stress, major life changes or relationship issues that you are not comfortable in sharing with others, I provide a nonjudgmental, safe, respectable and validating space for you as you embark the journey of self-discovery. Silver Lining is a humble initiative for all those going through tough times in life and seeking help. I work with adults only. I use an eclectic approach including CBT, DBT and solution focused therapy.
I understand consulting a psychotherapist requires a lot of courage. Whether you are struggling with anxiety, depression, stress, major life changes or relationship issues that you are not comfortable in sharing with others, I provide a nonjudgmental, safe, respectable and validating space for you as you embark the journey of self-discovery. Silver Lining is a humble initiative for all those going through tough times in life and seeking help. I work with adults only. I use an eclectic approach including CBT, DBT and solution focused therapy.
Embracing the profound words of Carl Jung, once said, 'The privilege of a lifetime is to become who you truly are. I, Palak Anand, a dedicated psychotherapist envision an ideal client as someone navigating the complexities of life, seeking self-discovery, healing, and growth. My goal is to provide a safe space for exploration and transformation. I specialize in addressing issues such as anxiety, depression, trauma, self-esteem, and life transitions, tailoring my approach to meet the unique needs of each individual. My ideal client is someone who desires to embark on a journey of self-discovery and a sense of balance in their lives.
Embracing the profound words of Carl Jung, once said, 'The privilege of a lifetime is to become who you truly are. I, Palak Anand, a dedicated psychotherapist envision an ideal client as someone navigating the complexities of life, seeking self-discovery, healing, and growth. My goal is to provide a safe space for exploration and transformation. I specialize in addressing issues such as anxiety, depression, trauma, self-esteem, and life transitions, tailoring my approach to meet the unique needs of each individual. My ideal client is someone who desires to embark on a journey of self-discovery and a sense of balance in their lives.
Hello! My name is Angad, and I am a Registered Psychotherapist (Qualifying). I first became passionate about mental health when I saw how few resources existed for people in my community. I’m here to support you through life's emotional challenges, stressful situations, or when you simply need new ways to cope. I’ve had the privilege of supporting people from various cultures, identities, and life stories. Each client has expanded my skills and shaped a counselling style rooted in empathy, collaboration, and deep respect for individual experience.
Hello! My name is Angad, and I am a Registered Psychotherapist (Qualifying). I first became passionate about mental health when I saw how few resources existed for people in my community. I’m here to support you through life's emotional challenges, stressful situations, or when you simply need new ways to cope. I’ve had the privilege of supporting people from various cultures, identities, and life stories. Each client has expanded my skills and shaped a counselling style rooted in empathy, collaboration, and deep respect for individual experience.
In my journey as a cognitive behavioral therapist, I have witnessed the transformative power of empathy, understanding, and evidence-based interventions. A Psychotherapist (qualifying) and certified CBT Coach with a Master of Arts in Counselling Psychology. Integrating my background as a Registered Kinesiologist and certified Kundalini/Hatha yoga teacher my therapeutic work blends evidence-based approaches with somatic and mindfulness practices. Offering a focus on mindset coaching (growth mindset, resilience, goal setting), managing anxiety and depression through CBT, DBT, ACT, and mindfulness, couples therapy and trauma healing.
In my journey as a cognitive behavioral therapist, I have witnessed the transformative power of empathy, understanding, and evidence-based interventions. A Psychotherapist (qualifying) and certified CBT Coach with a Master of Arts in Counselling Psychology. Integrating my background as a Registered Kinesiologist and certified Kundalini/Hatha yoga teacher my therapeutic work blends evidence-based approaches with somatic and mindfulness practices. Offering a focus on mindset coaching (growth mindset, resilience, goal setting), managing anxiety and depression through CBT, DBT, ACT, and mindfulness, couples therapy and trauma healing.
I offer individual, couples and family counselling for a wide range of issues. We can work collaboratively to ensure that all your individual needs and goals are being addressed, while also developing a strengths-based treatment plan that fits with your lifestyle and readiness. I provide a safe and comfortable environment for individuals to work through problems and discover new ways to grow and adapt to life's everyday challenges. I'm here to accompany you on your path of self-discovery, growth, and change.
I offer individual, couples and family counselling for a wide range of issues. We can work collaboratively to ensure that all your individual needs and goals are being addressed, while also developing a strengths-based treatment plan that fits with your lifestyle and readiness. I provide a safe and comfortable environment for individuals to work through problems and discover new ways to grow and adapt to life's everyday challenges. I'm here to accompany you on your path of self-discovery, growth, and change.
I am a Registered Social Worker with 10 years experience in the mental health and addiction field. I have assisted folks with concerns around depression, anxiety, OCD, addictions, relationship problems, and more. I work from an anti-oppressive framework and am passionate about decolonizing therapy and promoting anti-racism in the workplace.
I am a Registered Social Worker with 10 years experience in the mental health and addiction field. I have assisted folks with concerns around depression, anxiety, OCD, addictions, relationship problems, and more. I work from an anti-oppressive framework and am passionate about decolonizing therapy and promoting anti-racism in the workplace.
Seeking support can be challenging, but you don’t have to do it alone. I am a registered social worker with over 6 years of experience providing compassionate and culturally responsive care. I specialize in helping refugees, young adults, youth, and children navigate anxiety, depression, low self-esteem, trauma, and other emotional challenges.
Seeking support can be challenging, but you don’t have to do it alone. I am a registered social worker with over 6 years of experience providing compassionate and culturally responsive care. I specialize in helping refugees, young adults, youth, and children navigate anxiety, depression, low self-esteem, trauma, and other emotional challenges.
As a therapist, my ideal client is someone who may be navigating life's challenges—whether it’s dealing with trauma, stress, anxiety, or major life transitions. They might feel stuck, overwhelmed, or unsure about how to move forward. My clients come with a variety of concerns, but they all share a common goal: to regain a sense of control, heal from past wounds, and find balance in their lives. They want to feel understood, supported, and empowered to create lasting change, but sometimes they just need the right space and support to begin the journey.
As a therapist, my ideal client is someone who may be navigating life's challenges—whether it’s dealing with trauma, stress, anxiety, or major life transitions. They might feel stuck, overwhelmed, or unsure about how to move forward. My clients come with a variety of concerns, but they all share a common goal: to regain a sense of control, heal from past wounds, and find balance in their lives. They want to feel understood, supported, and empowered to create lasting change, but sometimes they just need the right space and support to begin the journey.
See more therapy options for Brampton
Nearby Grief Counsellors Searches for Brampton
- Bolton
- Caledon
- Caledon East
- Caledon Village
- Etobicoke
- Georgetown
- Kleinburg
- Milton
- Mississauga
- Vaughan
- Woodbridge
- York