I work with individuals (14+) facing different life challenges such as trauma, substance use, emotional dysregulation, anxiety, depression,
grief
and
loss
, maladaptive ways of coping, numbing, negative self-talk and existential crises to name a few.
I am an open, warm, caring, calm and compassionate therapist with a decade of experience helping people through psychotherapy. I am a believer of the power of psychotherapy as I have experienced it for myself and has helped me gain a deeper sense of empathy and understanding for my clients. I provide a safe space in our therapy session which creates an environment conducive to self-reflection, awareness, healing and growth.