Divorce Therapists in Brampton, ON
I am a holistic practitioner. If you are coping with stress, anxiety, depression, post partum depression or your marriage seems to be going down hill, then I am here to help. If you are looking to gain back your lost confidence, enhance your self-esteem, overcome toxic workplace burnout, learn techniques to manage your stress & anxiety or ways to overcome depression, then let us work together. I would walk this journey of your recovery with you. I am absolutely cognizant of how painful mental health challenges can be. I would love to have an opportunity to work with you in your journey of healing & recovery. Let's do it together:)
I am a holistic practitioner. If you are coping with stress, anxiety, depression, post partum depression or your marriage seems to be going down hill, then I am here to help. If you are looking to gain back your lost confidence, enhance your self-esteem, overcome toxic workplace burnout, learn techniques to manage your stress & anxiety or ways to overcome depression, then let us work together. I would walk this journey of your recovery with you. I am absolutely cognizant of how painful mental health challenges can be. I would love to have an opportunity to work with you in your journey of healing & recovery. Let's do it together:)
I create a safe, supportive space for parents of youth 11+ facing addiction, women seeking the strength to leave abusive or unhealthy relationships, men exploring emotional safety for the first time, and individuals navigating major life transitions. I also support those healing from sexual or domestic trauma. I’m inspired by the resilience that emerges when people feel truly understood, and I’m committed to guiding you toward safety, clarity, and meaningful change.
I create a safe, supportive space for parents of youth 11+ facing addiction, women seeking the strength to leave abusive or unhealthy relationships, men exploring emotional safety for the first time, and individuals navigating major life transitions. I also support those healing from sexual or domestic trauma. I’m inspired by the resilience that emerges when people feel truly understood, and I’m committed to guiding you toward safety, clarity, and meaningful change.
Perhaps you are feeling overwhelmed by anxiety, depression, relationship or life challenges (including motherhood, fertility), trauma, or loss; and, you're ready for meaningful change.We will build practical tools, emotional clarity, and a safe space to process. As a Psychotherapist (RP) and CBT coach I support clients using evidence-based cognitive approaches, including somatic/mind-body tools to build confidence, balance, and resilience. I also offer culturally informed care and support for those impacted by racialized experiences. My goal is to help clients heal, find clarity, and create a life that feels aligned and fulfilling.
Perhaps you are feeling overwhelmed by anxiety, depression, relationship or life challenges (including motherhood, fertility), trauma, or loss; and, you're ready for meaningful change.We will build practical tools, emotional clarity, and a safe space to process. As a Psychotherapist (RP) and CBT coach I support clients using evidence-based cognitive approaches, including somatic/mind-body tools to build confidence, balance, and resilience. I also offer culturally informed care and support for those impacted by racialized experiences. My goal is to help clients heal, find clarity, and create a life that feels aligned and fulfilling.
Emotional Connection, Couples & Sex Therapy - Rida
Registered Psychotherapist (Qualifying)
Online Only
Hi, I’m Rida. Relationships can feel confusing and painful when closeness starts to slip, the same conflict keeps happening, or intimacy feels harder than it used to. Maybe you and your partner keep missing each other, avoid certain conversations, or feel stuck between wanting connection and not knowing how to get there. Sometimes stress, anxiety, self-esteem, pregnancy, or major life changes can quietly affect emotional and physical closeness. Therapy can be a place to slow things down and understand what is getting in the way.
Hi, I’m Rida. Relationships can feel confusing and painful when closeness starts to slip, the same conflict keeps happening, or intimacy feels harder than it used to. Maybe you and your partner keep missing each other, avoid certain conversations, or feel stuck between wanting connection and not knowing how to get there. Sometimes stress, anxiety, self-esteem, pregnancy, or major life changes can quietly affect emotional and physical closeness. Therapy can be a place to slow things down and understand what is getting in the way.
Being present and connecting with couples and families struggling with emotional distress, marital conflicts (illness, separation, affair, divorce and loss), workplace transitions, and individuals.
Covid-19 has revealed the dark side of life. Things are so painful, overwhelming, and hidden hurts and wounds are being exposed. Families, couples, and individuals ask themselves, “Where do we begin? Where are we going?” Your story begins now. As the founder and owner of The Story Isn’t Over, I provide a safe place for you to speak freely, and explore your emotions to find healing in your story.I prioritize an empathetic and compassionate relationship with my clients. I believe that a good therapeutic relationship is critical to the therapeutic process.
Being present and connecting with couples and families struggling with emotional distress, marital conflicts (illness, separation, affair, divorce and loss), workplace transitions, and individuals.
Covid-19 has revealed the dark side of life. Things are so painful, overwhelming, and hidden hurts and wounds are being exposed. Families, couples, and individuals ask themselves, “Where do we begin? Where are we going?” Your story begins now. As the founder and owner of The Story Isn’t Over, I provide a safe place for you to speak freely, and explore your emotions to find healing in your story.I prioritize an empathetic and compassionate relationship with my clients. I believe that a good therapeutic relationship is critical to the therapeutic process.
I have level 3 training in the Gottman method and use this framework to assist individuals and couples in exploring issues such as conflict-prone communication, infidelity/ emotional affairs, emotional distance, frequent arguments, fighting about the same things repeatedly, feeling unheard and unseen by their partner, feeling like roommates instead of partners, lack of trust and intimacy, as well as contemplating breakup, separation or divorce.
In session, we assess your strengths and weaknesses and use evidence-based exercises designed to restore friendship, trust and intimacy. Resources with frameworks and step by step action-based strategies are provided to guide both partners to developing skills of effective conflict resolution, building fondness and admiration and deeper active listening.
I have level 3 training in the Gottman method and use this framework to assist individuals and couples in exploring issues such as conflict-prone communication, infidelity/ emotional affairs, emotional distance, frequent arguments, fighting about the same things repeatedly, feeling unheard and unseen by their partner, feeling like roommates instead of partners, lack of trust and intimacy, as well as contemplating breakup, separation or divorce.
In session, we assess your strengths and weaknesses and use evidence-based exercises designed to restore friendship, trust and intimacy. Resources with frameworks and step by step action-based strategies are provided to guide both partners to developing skills of effective conflict resolution, building fondness and admiration and deeper active listening.
Many of my clients are deeply reflective and often seen as the “strong one” in their families or communities. Beneath the surface, they carry exhaustion, shame, or self-doubt they rarely speak aloud. They want to feel understood, grounded, and whole. They are ready to break free from survival mode and begin healing in a way that honours who they are. But you don’t have to hold it all alone. I am a Registered Psychotherapist and doctoral student in Clinical Psychology offering therapy to youth and adults navigating anxiety, trauma, identity, burnout, grief, emotional dysregulation, and high-functioning overwhelm.
Many of my clients are deeply reflective and often seen as the “strong one” in their families or communities. Beneath the surface, they carry exhaustion, shame, or self-doubt they rarely speak aloud. They want to feel understood, grounded, and whole. They are ready to break free from survival mode and begin healing in a way that honours who they are. But you don’t have to hold it all alone. I am a Registered Psychotherapist and doctoral student in Clinical Psychology offering therapy to youth and adults navigating anxiety, trauma, identity, burnout, grief, emotional dysregulation, and high-functioning overwhelm.
There are times in one's life when you may need the support of a highly qualified compassionate professional to support you in your journey toward health and healing; as such, it may be helpful and needful to address concerns relating to mental health, relationships, parent-child concerns, workplace issues and a number of other concerns.
There are times in one's life when you may need the support of a highly qualified compassionate professional to support you in your journey toward health and healing; as such, it may be helpful and needful to address concerns relating to mental health, relationships, parent-child concerns, workplace issues and a number of other concerns.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Trauma isn’t just a memory; it can settle into the body as ongoing unsafety—braced, on guard, and tense—even when the danger has passed. You may feel "stuck" in patterns of doubt and fear, constantly checking the world to see if you’re okay. I help you move from this external noise to Internal Authority. When we regulate your nervous system, you stop reacting to circumstances and start "lining up" with your own intuition. Life begins to happen with you, not against you. With 25+ years of experience, I use the 3/7 rule: in 3 sessions, we end the acute pain making room for calm; in 7, we give you the tools to make lasting change.
Trauma isn’t just a memory; it can settle into the body as ongoing unsafety—braced, on guard, and tense—even when the danger has passed. You may feel "stuck" in patterns of doubt and fear, constantly checking the world to see if you’re okay. I help you move from this external noise to Internal Authority. When we regulate your nervous system, you stop reacting to circumstances and start "lining up" with your own intuition. Life begins to happen with you, not against you. With 25+ years of experience, I use the 3/7 rule: in 3 sessions, we end the acute pain making room for calm; in 7, we give you the tools to make lasting change.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
Nice to meet you! I’m Marlyn, a fun, encouraging, and easy-going therapist based in Ontario. During my therapy sessions, you can look forward to a warm and lighthearted space where we don’t take ourselves too seriously. I believe you’re the expert of your own life – my job is simply to guide you in the right direction! I’m in what I like to call my “second phase of life” and have lots of experience working with amazing women who are at a similar stage in their journeys. This includes mothers, empty nesters, and women who need a little extra support.
Nice to meet you! I’m Marlyn, a fun, encouraging, and easy-going therapist based in Ontario. During my therapy sessions, you can look forward to a warm and lighthearted space where we don’t take ourselves too seriously. I believe you’re the expert of your own life – my job is simply to guide you in the right direction! I’m in what I like to call my “second phase of life” and have lots of experience working with amazing women who are at a similar stage in their journeys. This includes mothers, empty nesters, and women who need a little extra support.
As we navigate the challenges of life, there are times we need a beacon of light for guidance. Whether you are struggling with depression, anxiety, trauma, relationship conflicts, parenting troubles, chronic health, or professional concerns, I can be that beacon for you. I work with individuals across Ontario from age 14+ to seniors. If you're looking for support, please reach out.
As we navigate the challenges of life, there are times we need a beacon of light for guidance. Whether you are struggling with depression, anxiety, trauma, relationship conflicts, parenting troubles, chronic health, or professional concerns, I can be that beacon for you. I work with individuals across Ontario from age 14+ to seniors. If you're looking for support, please reach out.
You’re stuck; unable to thrive in healthy relationships and achieve your full potential. This is because deep-rooted issues in your subconscious are driving your thinking and behavior patterns. When you change how you look at things, illuminate repetitive thought and behavior patterns, and work to re-wire your brain at a subconscious level, meaningful change happens. While we can't change the past, it is under our control to change the way we look at what happened. As challenging events and relationships unfold, we can control how we respond. Different narratives can lead to different future experiences.
You’re stuck; unable to thrive in healthy relationships and achieve your full potential. This is because deep-rooted issues in your subconscious are driving your thinking and behavior patterns. When you change how you look at things, illuminate repetitive thought and behavior patterns, and work to re-wire your brain at a subconscious level, meaningful change happens. While we can't change the past, it is under our control to change the way we look at what happened. As challenging events and relationships unfold, we can control how we respond. Different narratives can lead to different future experiences.
You can survive for years in patterns that don’t feel like you, until alignment starts to matter more than coping. I often see how trauma shows up in different ways, shaping how we relate to ourselves and others. In my work, I use a somatic approach to help you slow down, reconnect with your body, and feel more present in your day-to-day life.
Whether you're dealing with anxiety, depression, or trying to better understand your experiences, I offer a space where you don’t have to hide parts of yourself supporting you in moving toward a more grounded and aligned version of who you are.
You can survive for years in patterns that don’t feel like you, until alignment starts to matter more than coping. I often see how trauma shows up in different ways, shaping how we relate to ourselves and others. In my work, I use a somatic approach to help you slow down, reconnect with your body, and feel more present in your day-to-day life.
Whether you're dealing with anxiety, depression, or trying to better understand your experiences, I offer a space where you don’t have to hide parts of yourself supporting you in moving toward a more grounded and aligned version of who you are.
You’re carrying anxiety, low mood, complex trauma, or chronic pain—and you’re tired of “pushing through.” Maybe you’re navigating immigration, South Asian family expectations, spirituality, or burnout. You want steadier mood, less pain, better sleep, and real self-acceptance—not just coping skills. You’d like a therapist who can speak your language (English, Gujarati, Hindi) and honour culture, faith, and identity.
You’re carrying anxiety, low mood, complex trauma, or chronic pain—and you’re tired of “pushing through.” Maybe you’re navigating immigration, South Asian family expectations, spirituality, or burnout. You want steadier mood, less pain, better sleep, and real self-acceptance—not just coping skills. You’d like a therapist who can speak your language (English, Gujarati, Hindi) and honour culture, faith, and identity.
If you're feeling overwhelmed by trauma, anxiety, depression, relationship struggles, or the weight of daily life, you're not alone. These challenges can leave you feeling stuck, exhausted, or unsure of where to turn. These experiences can affect every part of your life—from your health to your relationships. With the right support, healing is possible. Together, we’ll explore your unique experiences, uncover what’s beneath the surface, and gently begin the process of understanding, coping, and rebuilding.
If you're feeling overwhelmed by trauma, anxiety, depression, relationship struggles, or the weight of daily life, you're not alone. These challenges can leave you feeling stuck, exhausted, or unsure of where to turn. These experiences can affect every part of your life—from your health to your relationships. With the right support, healing is possible. Together, we’ll explore your unique experiences, uncover what’s beneath the surface, and gently begin the process of understanding, coping, and rebuilding.
Struggling with body image, food, or weight in a world that seems obsessed with all three? Many people feel caught between wanting to feel comfortable in their bodies and the pressure to meet changing beauty standards. Social media, wellness culture, and the rise of weight loss medications have intensified the noise around weight, health, and self worth. You might feel overwhelmed by food rules, frustrated with your body, or stuck in dieting and self criticism. Maybe you are using medication and trying to build sustainable habits alongside it, or not using medication and feeling discouraged. If this feels familiar, you’re not alone.
Struggling with body image, food, or weight in a world that seems obsessed with all three? Many people feel caught between wanting to feel comfortable in their bodies and the pressure to meet changing beauty standards. Social media, wellness culture, and the rise of weight loss medications have intensified the noise around weight, health, and self worth. You might feel overwhelmed by food rules, frustrated with your body, or stuck in dieting and self criticism. Maybe you are using medication and trying to build sustainable habits alongside it, or not using medication and feeling discouraged. If this feels familiar, you’re not alone.
Our assessment and therapy services are conducted by an experienced team of clinicians who joined Fleming Vigna Balmer after gaining many years of valuable experience in the public sector; for example, working in hospitals, universities, rehabilitation centres, social service agencies, and community-based clinics. As a team, we are able to offer a rich, experience-based range of clinical services. All of our clinicians are psychologists or psychological associates registered with the College of Psychologists of Ontario. This means we are independent practitioners licenced to assess, diagnose, and treat the full range of psychological disorders ranging from problems in living to serious mental health issues. In addition, we are consulting psychologists to the pilot recruitment programmes of a number of airlines including Air Canada, Jazz Aviation LP, and Sky Regional Airlines. At Fleming Vigna Balmer services are provided in English, French, Italian, Vietnamese, and Afrikaans.
Our assessment and therapy services are conducted by an experienced team of clinicians who joined Fleming Vigna Balmer after gaining many years of valuable experience in the public sector; for example, working in hospitals, universities, rehabilitation centres, social service agencies, and community-based clinics. As a team, we are able to offer a rich, experience-based range of clinical services. All of our clinicians are psychologists or psychological associates registered with the College of Psychologists of Ontario. This means we are independent practitioners licenced to assess, diagnose, and treat the full range of psychological disorders ranging from problems in living to serious mental health issues. In addition, we are consulting psychologists to the pilot recruitment programmes of a number of airlines including Air Canada, Jazz Aviation LP, and Sky Regional Airlines. At Fleming Vigna Balmer services are provided in English, French, Italian, Vietnamese, and Afrikaans.
Hi, I'm Alison! Sometimes it is not just stress. It is that your body still reacts like something is not over. Maybe you know you are safe now, but certain memories, situations, or relationship patterns still hit hard. You might feel on edge, shut down, easily overwhelmed, or caught in the same emotional loop. I work with adults who want to understand why old experiences still have such a strong grip and who are looking for a way to process what feels stuck, not just talk around it.
Hi, I'm Alison! Sometimes it is not just stress. It is that your body still reacts like something is not over. Maybe you know you are safe now, but certain memories, situations, or relationship patterns still hit hard. You might feel on edge, shut down, easily overwhelmed, or caught in the same emotional loop. I work with adults who want to understand why old experiences still have such a strong grip and who are looking for a way to process what feels stuck, not just talk around it.
