Divorce Therapists in Brampton, ON
I am a holistic practitioner. If you are coping with stress, anxiety, depression, post partum depression or your marriage seems to be going down hill, then I am here to help. If you are looking to gain back your lost confidence, enhance your self-esteem, overcome toxic workplace burnout, learn techniques to manage your stress & anxiety or ways to overcome depression, then let us work together. I would walk this journey of your recovery with you. I am absolutely cognizant of how painful mental health challenges can be. I would love to have an opportunity to work with you in your journey of healing & recovery. Let's do it together:)
I am a holistic practitioner. If you are coping with stress, anxiety, depression, post partum depression or your marriage seems to be going down hill, then I am here to help. If you are looking to gain back your lost confidence, enhance your self-esteem, overcome toxic workplace burnout, learn techniques to manage your stress & anxiety or ways to overcome depression, then let us work together. I would walk this journey of your recovery with you. I am absolutely cognizant of how painful mental health challenges can be. I would love to have an opportunity to work with you in your journey of healing & recovery. Let's do it together:)
Are you struggling to make changes in your life? Are you experiencing problems within your relationships? You may feel stuck, lost, sad, exhausted and burnt out. It is difficult to navigate life's many challenges if we are not taking care of ourselves in all areas of our life. This includes physically, emotionally, spiritually, mentally and financially.
Are you struggling to make changes in your life? Are you experiencing problems within your relationships? You may feel stuck, lost, sad, exhausted and burnt out. It is difficult to navigate life's many challenges if we are not taking care of ourselves in all areas of our life. This includes physically, emotionally, spiritually, mentally and financially.
I understand consulting a psychotherapist requires a lot of courage. Whether you are struggling with anxiety, depression, stress, major life changes or relationship issues that you are not comfortable in sharing with others, I provide a nonjudgmental, safe, respectable and validating space for you as you embark the journey of self-discovery. Silver Lining is a humble initiative for all those going through tough times in life and seeking help. I work with adults only. I use an eclectic approach including CBT, DBT and solution focused therapy.
I understand consulting a psychotherapist requires a lot of courage. Whether you are struggling with anxiety, depression, stress, major life changes or relationship issues that you are not comfortable in sharing with others, I provide a nonjudgmental, safe, respectable and validating space for you as you embark the journey of self-discovery. Silver Lining is a humble initiative for all those going through tough times in life and seeking help. I work with adults only. I use an eclectic approach including CBT, DBT and solution focused therapy.
You may feel stuck, disconnected, or held back by shame, trauma, or past experiences. I help clients heal intimacy struggles,emotional wounds, & body disconnection through somatic therapy, energy healing, & trauma-informed talk therapy.
Sexual shame, trauma, or intimacy issues
Masculine & feminine energy imbalances
Emotional wounds from childhood or past relationships
Body image struggles or disconnection from pleasure
Patterns of self-sabotage, fear, or guilt
Is your goal to break free from old conditioning, reconnect with your body, & embrace pleasure, confidence, & self-trust.I can help you move beyond limiting beliefs.
You may feel stuck, disconnected, or held back by shame, trauma, or past experiences. I help clients heal intimacy struggles,emotional wounds, & body disconnection through somatic therapy, energy healing, & trauma-informed talk therapy.
Sexual shame, trauma, or intimacy issues
Masculine & feminine energy imbalances
Emotional wounds from childhood or past relationships
Body image struggles or disconnection from pleasure
Patterns of self-sabotage, fear, or guilt
Is your goal to break free from old conditioning, reconnect with your body, & embrace pleasure, confidence, & self-trust.I can help you move beyond limiting beliefs.
Hi, I’m Sherri. Relationships can feel hard when stress builds up, communication gets messy, or emotions start running the show. Maybe you and your partner keep having the same argument, shut down instead of talking things through, or feel more distant than you used to. You may care deeply about the relationship, but still feel frustrated, misunderstood, or stuck in the same patterns. Therapy can help you slow those patterns down, understand what is happening underneath them, and start reconnecting in a more honest and steady way.
Hi, I’m Sherri. Relationships can feel hard when stress builds up, communication gets messy, or emotions start running the show. Maybe you and your partner keep having the same argument, shut down instead of talking things through, or feel more distant than you used to. You may care deeply about the relationship, but still feel frustrated, misunderstood, or stuck in the same patterns. Therapy can help you slow those patterns down, understand what is happening underneath them, and start reconnecting in a more honest and steady way.
I believe healing begins when we feel truly seen and heard. My goal is to walk alongside you in a space that is compassionate, authentic, and grounded in respect. My work is rooted in empathy, curiosity, and deep respect for each client’s lived experience. As someone from a richly layered cultural background, I understand how identity, family dynamics, and societal expectations can shape our emotional world.
I believe healing begins when we feel truly seen and heard. My goal is to walk alongside you in a space that is compassionate, authentic, and grounded in respect. My work is rooted in empathy, curiosity, and deep respect for each client’s lived experience. As someone from a richly layered cultural background, I understand how identity, family dynamics, and societal expectations can shape our emotional world.
Do you ever find yourself thinking, “Why did I react like that?” Maybe you shut down when something feels too emotional, get overwhelmed faster than you want to, or keep ending up in the same painful patterns with people you care about. You might want closeness and still feel yourself pulling back, getting defensive, or feeling too much all at once. I work with adults who are trying to understand their emotional reactions, attachment patterns, and the parts of themselves that come forward under stress.
Do you ever find yourself thinking, “Why did I react like that?” Maybe you shut down when something feels too emotional, get overwhelmed faster than you want to, or keep ending up in the same painful patterns with people you care about. You might want closeness and still feel yourself pulling back, getting defensive, or feeling too much all at once. I work with adults who are trying to understand their emotional reactions, attachment patterns, and the parts of themselves that come forward under stress.
I believe all of us are capable of change at any age with determination and support. I've been an immigrant for half of my life and there were many moments in my life where I felt lonely and worthless. Sense of belonging can be lost and you can experience depression and anxiety. This may affect your sleep, eating habits, or immune system. Art helped me a number of times in these moments. It gave me an opportunity to grow and let me express difficult emotions. Now it is my turn to help others in difficult situations by providing support, relaxation, and opportunity for self-discovery through the creative expression of art therapy.
I believe all of us are capable of change at any age with determination and support. I've been an immigrant for half of my life and there were many moments in my life where I felt lonely and worthless. Sense of belonging can be lost and you can experience depression and anxiety. This may affect your sleep, eating habits, or immune system. Art helped me a number of times in these moments. It gave me an opportunity to grow and let me express difficult emotions. Now it is my turn to help others in difficult situations by providing support, relaxation, and opportunity for self-discovery through the creative expression of art therapy.
At GRO, we see you - the Black woman tired of being strong and second-guessing yourself, whether it’s in love or in motherhood. Maybe it’s the gaslighting, manipulation, or feeling unseen in your relationship. Maybe it’s postpartum, burnout, or the weight of always showing up for everyone but yourself. Either way, you don’t have to explain every detail to be understood. We offer culturally affirming therapy for Black women ready to heal, grow, and feel like themselves again—with peace, clarity, and confidence.
At GRO, we see you - the Black woman tired of being strong and second-guessing yourself, whether it’s in love or in motherhood. Maybe it’s the gaslighting, manipulation, or feeling unseen in your relationship. Maybe it’s postpartum, burnout, or the weight of always showing up for everyone but yourself. Either way, you don’t have to explain every detail to be understood. We offer culturally affirming therapy for Black women ready to heal, grow, and feel like themselves again—with peace, clarity, and confidence.
We understand that everyone's life is very different from one another. Clients have different needs as they all have different experiences and situations. Each client gets a customized approach that will help them heal and grow from their trauma and problems in life. We specialize in individual counselling (depression, anxiety, trauma and PTSD), Child and youth counselling, couple and family counselling, indigenous counselling for youth and adults, counselling for refugees and veterans, career counselling, anger management co-parenting, and online counselling and etc.
We understand that everyone's life is very different from one another. Clients have different needs as they all have different experiences and situations. Each client gets a customized approach that will help them heal and grow from their trauma and problems in life. We specialize in individual counselling (depression, anxiety, trauma and PTSD), Child and youth counselling, couple and family counselling, indigenous counselling for youth and adults, counselling for refugees and veterans, career counselling, anger management co-parenting, and online counselling and etc.
I am a Registered Social Worker with over 16 years of experience. My approach is to work collaboratively with individuals, couples and families on challenging psychosocial and emotional issues. I have extensive experience with diverse populations in a variety of settings including: child welfare, social assistance, housing, health and community care, crisis, mental health and addictions, youth outreach and anger management groups. I currently provide counselling for: stress/coping, managing change/life transitions, interpersonal and work related issues, anxiety/depression, grief/bereavement, addiction/mental health, chronic/acute illnesses, dementia, long-term care planning, caregiver stress and fertility issues.
I am a Registered Social Worker with over 16 years of experience. My approach is to work collaboratively with individuals, couples and families on challenging psychosocial and emotional issues. I have extensive experience with diverse populations in a variety of settings including: child welfare, social assistance, housing, health and community care, crisis, mental health and addictions, youth outreach and anger management groups. I currently provide counselling for: stress/coping, managing change/life transitions, interpersonal and work related issues, anxiety/depression, grief/bereavement, addiction/mental health, chronic/acute illnesses, dementia, long-term care planning, caregiver stress and fertility issues.
In my therapeutic approach, collaboration and adaptability are key. I bring extensive experience in assisting individuals from diverse backgrounds who are grappling with complex trauma, challenges in emotional regulation, and experiences of loss. Together, drawing upon your courage, we will explore evidence-based methods to craft a personalized treatment plan that addresses your unique needs. My mission is to provide support and empowerment as you embark on your journey towards healing and growth.
In my therapeutic approach, collaboration and adaptability are key. I bring extensive experience in assisting individuals from diverse backgrounds who are grappling with complex trauma, challenges in emotional regulation, and experiences of loss. Together, drawing upon your courage, we will explore evidence-based methods to craft a personalized treatment plan that addresses your unique needs. My mission is to provide support and empowerment as you embark on your journey towards healing and growth.
Are you struggling with overwhelming emotions, addictions, or depression? Have you experienced some form of trauma and are struggling to cope? Together we will explore underlying reasons behind your struggles and equip you with strategies to better manage the challenges you are facing. Using a variety of proven psychotherapeutic approaches, I will support you mentally and emotionally as you move toward a preferred view of yourself with life choices that are more in line with your values.
Are you struggling with overwhelming emotions, addictions, or depression? Have you experienced some form of trauma and are struggling to cope? Together we will explore underlying reasons behind your struggles and equip you with strategies to better manage the challenges you are facing. Using a variety of proven psychotherapeutic approaches, I will support you mentally and emotionally as you move toward a preferred view of yourself with life choices that are more in line with your values.
I am a Registered Gestalt Psychotherapist (RP) . Gestalt is the German word for "whole." I work with each of my clients as a whole-being (mind, body and soul) using a self-directed, in-the-moment approach to psychotherapy (in many cases fewer sessions are necessary). I help my clients through guided dialogue, observation and intuition in order for them become aware of their behaviors that are keeping them stuck in negative patterns. The best client / therapist sessions happen when my clients are willing to do their personal work. It is life changing!
I am a Registered Gestalt Psychotherapist (RP) . Gestalt is the German word for "whole." I work with each of my clients as a whole-being (mind, body and soul) using a self-directed, in-the-moment approach to psychotherapy (in many cases fewer sessions are necessary). I help my clients through guided dialogue, observation and intuition in order for them become aware of their behaviors that are keeping them stuck in negative patterns. The best client / therapist sessions happen when my clients are willing to do their personal work. It is life changing!
Hi, my name is Ashmita Lilliah. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists in Ontario. I am currently completing practicum at MindfulWe. From a young age growing up in Guyana, I’ve recognized value in peoples’ lived experiences. A lot of these lived experiences often get forgotten, get labeled as insignificant, or even get seen as unfortunate. I am a Master’s student in Counselling Psychology who recognizes the individual strength and potential that resides in each person and their experiences.
Hi, my name is Ashmita Lilliah. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists in Ontario. I am currently completing practicum at MindfulWe. From a young age growing up in Guyana, I’ve recognized value in peoples’ lived experiences. A lot of these lived experiences often get forgotten, get labeled as insignificant, or even get seen as unfortunate. I am a Master’s student in Counselling Psychology who recognizes the individual strength and potential that resides in each person and their experiences.
Attachment, Relationship, Emotion Regulation -Minu
Registered Psychotherapist (Qualifying)
Online Only
Hi, I’m Minu. I work with adults and couples who feel stuck in painful relationship patterns that keep repeating. Maybe you overthink everything, give too much, avoid conflict, or feel anxious when someone pulls away. You may want closeness but struggle to ask for what you need, set boundaries, or stay steady when emotions run high. Over time, these patterns can leave you feeling drained, reactive, disconnected, or unsure of yourself. Therapy can help you understand what is happening underneath and build healthier ways of relating.
Hi, I’m Minu. I work with adults and couples who feel stuck in painful relationship patterns that keep repeating. Maybe you overthink everything, give too much, avoid conflict, or feel anxious when someone pulls away. You may want closeness but struggle to ask for what you need, set boundaries, or stay steady when emotions run high. Over time, these patterns can leave you feeling drained, reactive, disconnected, or unsure of yourself. Therapy can help you understand what is happening underneath and build healthier ways of relating.
Nadia Kassam
Registered Psychotherapist, BA, BEd, MACP
1 Endorsed
Online Only
Waitlist for new clients
Life can be challenging, leaving us feeling stuck, overwhelmed and pushed beyond our limits. From daily stresses and struggles to unexpected problems, we may not be aware of how these challenges impact us. In these moments, you may be in search of support, relief, change, growth or something different. Connecting with the right therapist to explore your needs is essential, and the relationship you develop is the most crucial aspect of therapy. I strive to offer you a safe, supportive, positive space to work through your challenges, understand your concerns and help you overcome the obstacles that come your way.
Life can be challenging, leaving us feeling stuck, overwhelmed and pushed beyond our limits. From daily stresses and struggles to unexpected problems, we may not be aware of how these challenges impact us. In these moments, you may be in search of support, relief, change, growth or something different. Connecting with the right therapist to explore your needs is essential, and the relationship you develop is the most crucial aspect of therapy. I strive to offer you a safe, supportive, positive space to work through your challenges, understand your concerns and help you overcome the obstacles that come your way.
Many individuals feel lost, stuck, or overwhelmed by lifes pressures. Whether
dealing with anxiety, navigating major life transitions, or struggling with self-worth, it is
easy to feel like you are facing these challenge.Many individuals feel lost, stuck, or overwhelmed by life's pressures. Whether dealing with anxiety, navigating major life transitions, or struggling with self-worth, it is easy to feel like you are facing these challenges
Many individuals feel lost, stuck, or overwhelmed by lifes pressures. Whether
dealing with anxiety, navigating major life transitions, or struggling with self-worth, it is
easy to feel like you are facing these challenge.Many individuals feel lost, stuck, or overwhelmed by life's pressures. Whether dealing with anxiety, navigating major life transitions, or struggling with self-worth, it is easy to feel like you are facing these challenges
Motivating Change Counselling Inc.
Registered Social Worker, BA, BSW, MSW, RSW
1 Endorsed
Online Only
We all experience points in our lives that can be challenging to manage. Perhaps you are feeling stuck, lost, confused, anxious, or disconnected. Whatever situation you may be facing, having someone to talk to can be very helpful. I'm a Registered Psychotherapist with several years of experience supporting couples and individuals with anxiety, depression, relationship difficulties, trauma, self-esteem, and life transitions. As a therapist, I am dedicated in providing the highest quality of service and help you rediscover a sense of courage, strength and empowerment.
We all experience points in our lives that can be challenging to manage. Perhaps you are feeling stuck, lost, confused, anxious, or disconnected. Whatever situation you may be facing, having someone to talk to can be very helpful. I'm a Registered Psychotherapist with several years of experience supporting couples and individuals with anxiety, depression, relationship difficulties, trauma, self-esteem, and life transitions. As a therapist, I am dedicated in providing the highest quality of service and help you rediscover a sense of courage, strength and empowerment.
You might be functioning on the outside by going to work and showing up for others, but inside you feel anxious, emotionally exhausted, or stuck in survival mode. Your mind will not slow down, your body feels tense, and even small tasks feel overwhelming. Many of the people I work with are burned out from pushing through for too long. I support adults navigating anxiety, burnout, emotional overwhelm, and work related stress. With over five years of experience in the disability and rehabilitation field, I understand the pressure to stay functional even when your nervous system is depleted.
You might be functioning on the outside by going to work and showing up for others, but inside you feel anxious, emotionally exhausted, or stuck in survival mode. Your mind will not slow down, your body feels tense, and even small tasks feel overwhelming. Many of the people I work with are burned out from pushing through for too long. I support adults navigating anxiety, burnout, emotional overwhelm, and work related stress. With over five years of experience in the disability and rehabilitation field, I understand the pressure to stay functional even when your nervous system is depleted.
