Divorce Therapists in Brampton, ON
Many individuals feel lost, stuck, or overwhelmed by lifes pressures. Whether
dealing with anxiety, navigating major life transitions, or struggling with self-worth, it is
easy to feel like you are facing these challenge.Many individuals feel lost, stuck, or overwhelmed by life's pressures. Whether dealing with anxiety, navigating major life transitions, or struggling with self-worth, it is easy to feel like you are facing these challenges
Many individuals feel lost, stuck, or overwhelmed by lifes pressures. Whether
dealing with anxiety, navigating major life transitions, or struggling with self-worth, it is
easy to feel like you are facing these challenge.Many individuals feel lost, stuck, or overwhelmed by life's pressures. Whether dealing with anxiety, navigating major life transitions, or struggling with self-worth, it is easy to feel like you are facing these challenges
Karen U. Bryan Counselling
Registered Psychotherapist, DCP, MDiv, RP, BA
1 Endorsed
Brampton, ON L6X
Are you stuck and can't seem to find your way out of one or many issues? I never underestimate the resilience of a person, but often one needs help to make sense of what is happening and understand the triggers that lead to the state they find themselves in. I wish to facilitate this process by offering supporting strategies, insights, gentle challenges, and empowerment that assist you in breaking free. I believe in cultivating a non-judgmental atmosphere, enabling the freedom for you to share and be heard and affirmed so as to assist the journey to recovery.
Are you stuck and can't seem to find your way out of one or many issues? I never underestimate the resilience of a person, but often one needs help to make sense of what is happening and understand the triggers that lead to the state they find themselves in. I wish to facilitate this process by offering supporting strategies, insights, gentle challenges, and empowerment that assist you in breaking free. I believe in cultivating a non-judgmental atmosphere, enabling the freedom for you to share and be heard and affirmed so as to assist the journey to recovery.
If you are seeking a safe, empathetic space to explore your thoughts and emotions, I am here to support you. Whether navigating caregiving or life in general, processing past experiences, or feeling held back by systems, I provide a space where you can build resilience, reconnect with your authentic self, and find empowerment. As a parent seeking support, engaging in inner child healing, or addressing personal challenges, we’ll work together to release pain, uncover strengths, and develop tools that support your unique journey.
If you are seeking a safe, empathetic space to explore your thoughts and emotions, I am here to support you. Whether navigating caregiving or life in general, processing past experiences, or feeling held back by systems, I provide a space where you can build resilience, reconnect with your authentic self, and find empowerment. As a parent seeking support, engaging in inner child healing, or addressing personal challenges, we’ll work together to release pain, uncover strengths, and develop tools that support your unique journey.
Using an integrative approach that includes CBT, DBT, and Psychodynamic therapy, I support individuals and couples struggling with ADHD, anxiety, depression, BPD, relationship issues, breakups and divorce.
Are you someone who is struggling with self-worth, emotional regulation, and identity—perhaps feeling overwhelmed by anxiety, depression, or relationship challenges, while also navigating cultural expectations that add pressure to your decisions and self-perception? Do you have unhealthy attachment patterns that make you feel lost or unfulfilled? I can help you navigate negative self-talk, people-pleasing or relationship conflicts and provide tools to cope with feeling stuck, overthinking decisions, or experiencing a sense of hopelessness.
Using an integrative approach that includes CBT, DBT, and Psychodynamic therapy, I support individuals and couples struggling with ADHD, anxiety, depression, BPD, relationship issues, breakups and divorce.
Are you someone who is struggling with self-worth, emotional regulation, and identity—perhaps feeling overwhelmed by anxiety, depression, or relationship challenges, while also navigating cultural expectations that add pressure to your decisions and self-perception? Do you have unhealthy attachment patterns that make you feel lost or unfulfilled? I can help you navigate negative self-talk, people-pleasing or relationship conflicts and provide tools to cope with feeling stuck, overthinking decisions, or experiencing a sense of hopelessness.
I am a holistic practitioner. If you are coping with stress, anxiety, depression, post partum depression or your marriage seems to be going down hill, then I am here to help. If you are looking to gain back your lost confidence, enhance your self-esteem, overcome toxic workplace burnout, learn techniques to manage your stress & anxiety or ways to overcome depression, then let us work together. I would walk this journey of your recovery with you. I am absolutely cognizant of how painful mental health challenges can be. I would love to have an opportunity to work with you in your journey of healing & recovery. Let's do it together:)
I am a holistic practitioner. If you are coping with stress, anxiety, depression, post partum depression or your marriage seems to be going down hill, then I am here to help. If you are looking to gain back your lost confidence, enhance your self-esteem, overcome toxic workplace burnout, learn techniques to manage your stress & anxiety or ways to overcome depression, then let us work together. I would walk this journey of your recovery with you. I am absolutely cognizant of how painful mental health challenges can be. I would love to have an opportunity to work with you in your journey of healing & recovery. Let's do it together:)
Do you ever find yourself thinking, “Why did I react like that?” Maybe you shut down when something feels too emotional, get overwhelmed faster than you want to, or keep ending up in the same painful patterns with people you care about. You might want closeness and still feel yourself pulling back, getting defensive, or feeling too much all at once. I work with adults who are trying to understand their emotional reactions, attachment patterns, and the parts of themselves that come forward under stress.
Do you ever find yourself thinking, “Why did I react like that?” Maybe you shut down when something feels too emotional, get overwhelmed faster than you want to, or keep ending up in the same painful patterns with people you care about. You might want closeness and still feel yourself pulling back, getting defensive, or feeling too much all at once. I work with adults who are trying to understand their emotional reactions, attachment patterns, and the parts of themselves that come forward under stress.
I am a Psychotherapist with comprehensive knowledge of strengths-based, client-centered social work practice, and clear understanding of the challenges affecting the lives of various vulnerable communities. I incorporate a variety of therapeutic modalities to best meet and support the needs and goals of each individual. Accessing mental health support is already challenging as it is, therefore, I want to utilize my skill set to help individuals identify their areas of improvement and provide them with tools to help them achieve their goals.
I am a Psychotherapist with comprehensive knowledge of strengths-based, client-centered social work practice, and clear understanding of the challenges affecting the lives of various vulnerable communities. I incorporate a variety of therapeutic modalities to best meet and support the needs and goals of each individual. Accessing mental health support is already challenging as it is, therefore, I want to utilize my skill set to help individuals identify their areas of improvement and provide them with tools to help them achieve their goals.
Life can feel overwhelming at times, whether you're navigating anxiety, depression, grief, OCD, relationship challenges, parenting concerns, or major life transitions. Reaching out for support is a courageous first step, and I am committed to providing a safe, compassionate, and non-judgmental space where you can feel heard, understood, and supported.
As a Registered Social Worker with more than 25 years of experience, I have dedicated my career to helping children, adolescents, adults, couples, and families overcome challenges and build resilience. I believe that each person possesses unique strengths, and together we can identify
Life can feel overwhelming at times, whether you're navigating anxiety, depression, grief, OCD, relationship challenges, parenting concerns, or major life transitions. Reaching out for support is a courageous first step, and I am committed to providing a safe, compassionate, and non-judgmental space where you can feel heard, understood, and supported.
As a Registered Social Worker with more than 25 years of experience, I have dedicated my career to helping children, adolescents, adults, couples, and families overcome challenges and build resilience. I believe that each person possesses unique strengths, and together we can identify
Hello, my name is Jas, and I am a Registered Psychotherapist, and I am the founder and owner of Measuring What Matters. Finding the right counsellor can be an intimidating process. When you know what to look for and understand what would best suit your specific concerns, choosing a counsellor can be a positive and productive first step on your way to better mental health. And if you do not know, well that is why I am here. My approach is built on a foundation of connecting and providing a space free of judgement and open to honest dialogue. The power of conversation is genuinely something I believe in wholeheartedly.
Hello, my name is Jas, and I am a Registered Psychotherapist, and I am the founder and owner of Measuring What Matters. Finding the right counsellor can be an intimidating process. When you know what to look for and understand what would best suit your specific concerns, choosing a counsellor can be a positive and productive first step on your way to better mental health. And if you do not know, well that is why I am here. My approach is built on a foundation of connecting and providing a space free of judgement and open to honest dialogue. The power of conversation is genuinely something I believe in wholeheartedly.
Are you struggling with anxiety, depression, trauma or the weight of everyday stress? You don't have to figure it out alone.
I work with adults, women, men and children (ages 6+) in Brampton and across Ontario. My clients navigate anxiety, trauma, grief, life transitions, parenting challenges and emotion regulation.
I'm Laura Thornhill, RSW — a Registered Clinical Social Worker with 20+ years of experience, on staff at North York General Hospital and contracted with The Womb in Milton.
Are you struggling with anxiety, depression, trauma or the weight of everyday stress? You don't have to figure it out alone.
I work with adults, women, men and children (ages 6+) in Brampton and across Ontario. My clients navigate anxiety, trauma, grief, life transitions, parenting challenges and emotion regulation.
I'm Laura Thornhill, RSW — a Registered Clinical Social Worker with 20+ years of experience, on staff at North York General Hospital and contracted with The Womb in Milton.
Cindy del Villar Nash
Registered Social Worker, BA, MSW, RSW
5 Endorsed
Online Only
Waitlist for new clients
You may be feeling overwhelmed with feelings and thoughts you can't describe and are finding it hard to cope. Or, you may be a parent who wants to support your child/teen who is struggling with his/her emotions. Sometimes, it is hard to describe experiences that you, yourself, may difficult to understand. You may feel alone in your experience and fear that no one will be able to relate. It's exhausting. Or, as a parent, you may be noticing changes in your child/teen that are concerning and it is hard to see him/her struggling.
You may be feeling overwhelmed with feelings and thoughts you can't describe and are finding it hard to cope. Or, you may be a parent who wants to support your child/teen who is struggling with his/her emotions. Sometimes, it is hard to describe experiences that you, yourself, may difficult to understand. You may feel alone in your experience and fear that no one will be able to relate. It's exhausting. Or, as a parent, you may be noticing changes in your child/teen that are concerning and it is hard to see him/her struggling.
I work with individuals and couples experiencing symptoms of anxiety, depression, grief, or recurring relationship patterns that may feel heavy. I explore how how broader diversity factors influence lived experiences. You might be hoping to rebuild confidence, improve communication, process difficult experiences, or simply have a space to speak openly without judgment. My goal is to offer a safe, supportive environment where you feel heard and understood. Together, we can implement meaningful and attainable changes to help you reach your goals and create a life that feels fulfilling and aligned with what matters most to you.
I work with individuals and couples experiencing symptoms of anxiety, depression, grief, or recurring relationship patterns that may feel heavy. I explore how how broader diversity factors influence lived experiences. You might be hoping to rebuild confidence, improve communication, process difficult experiences, or simply have a space to speak openly without judgment. My goal is to offer a safe, supportive environment where you feel heard and understood. Together, we can implement meaningful and attainable changes to help you reach your goals and create a life that feels fulfilling and aligned with what matters most to you.
These include marital issues, parent/child conflicts, separation/ divorce, parental alienation, grief, depression/anxiety, work-related problems, adolescent self-esteem and bullying and childhood abuse.
My areas of practice and clinical expertise cover a broad spectrum. I offer expertise and years of clinical experience in mental health, marital, separation/ divorce and adolescence issues.
These include marital issues, parent/child conflicts, separation/ divorce, parental alienation, grief, depression/anxiety, work-related problems, adolescent self-esteem and bullying and childhood abuse.
My areas of practice and clinical expertise cover a broad spectrum. I offer expertise and years of clinical experience in mental health, marital, separation/ divorce and adolescence issues.
Do you feel a lack of control in your life? Are challenges overwhelming you so severely that you have developed unhelpful coping mechanisms to avoid your own thoughts and emotions? Finding ways to unlearn these habits can be both scary and difficult. I work towards guiding you through a healing journey that invites you to build self awareness and compassion.
Do you feel a lack of control in your life? Are challenges overwhelming you so severely that you have developed unhelpful coping mechanisms to avoid your own thoughts and emotions? Finding ways to unlearn these habits can be both scary and difficult. I work towards guiding you through a healing journey that invites you to build self awareness and compassion.
You find yourself struggling to reach your goals and the life you have always dreamt about. The pressures of life block you from finding the freedom you crave. You feel over-whelmed with work, bills, caring for loved ones, and not enough time to do it all. It seems you are trapped. Low self-esteem, worry, and negative thoughts are stuck in your head. The truth is life can be much better. I know what it is like to feel anxious and down, trying to juggle it all to just to survive to the next day. My work is dedicated to making sure my clients don't stay trapped.
You find yourself struggling to reach your goals and the life you have always dreamt about. The pressures of life block you from finding the freedom you crave. You feel over-whelmed with work, bills, caring for loved ones, and not enough time to do it all. It seems you are trapped. Low self-esteem, worry, and negative thoughts are stuck in your head. The truth is life can be much better. I know what it is like to feel anxious and down, trying to juggle it all to just to survive to the next day. My work is dedicated to making sure my clients don't stay trapped.
Nadia Kassam
Registered Psychotherapist, BA, BEd, MACP
1 Endorsed
Online Only
Waitlist for new clients
Life can be challenging, leaving us feeling stuck, overwhelmed and pushed beyond our limits. From daily stresses and struggles to unexpected problems, we may not be aware of how these challenges impact us. In these moments, you may be in search of support, relief, change, growth or something different. Connecting with the right therapist to explore your needs is essential, and the relationship you develop is the most crucial aspect of therapy. I strive to offer you a safe, supportive, positive space to work through your challenges, understand your concerns and help you overcome the obstacles that come your way.
Life can be challenging, leaving us feeling stuck, overwhelmed and pushed beyond our limits. From daily stresses and struggles to unexpected problems, we may not be aware of how these challenges impact us. In these moments, you may be in search of support, relief, change, growth or something different. Connecting with the right therapist to explore your needs is essential, and the relationship you develop is the most crucial aspect of therapy. I strive to offer you a safe, supportive, positive space to work through your challenges, understand your concerns and help you overcome the obstacles that come your way.
Attachment, Relationship, Emotion Regulation -Minu
Registered Psychotherapist (Qualifying)
Online Only
Hi, I’m Minu. I work with adults and couples who feel stuck in painful relationship patterns that keep repeating. Maybe you overthink everything, give too much, avoid conflict, or feel anxious when someone pulls away. You may want closeness but struggle to ask for what you need, set boundaries, or stay steady when emotions run high. Over time, these patterns can leave you feeling drained, reactive, disconnected, or unsure of yourself. Therapy can help you understand what is happening underneath and build healthier ways of relating.
Hi, I’m Minu. I work with adults and couples who feel stuck in painful relationship patterns that keep repeating. Maybe you overthink everything, give too much, avoid conflict, or feel anxious when someone pulls away. You may want closeness but struggle to ask for what you need, set boundaries, or stay steady when emotions run high. Over time, these patterns can leave you feeling drained, reactive, disconnected, or unsure of yourself. Therapy can help you understand what is happening underneath and build healthier ways of relating.
My clients are thoughtful, capable people who’ve spent years showing up for others but now feel emotionally tired. They may be managing anxiety, depression, or trauma while balancing work, family, and identity pressures. Many describe feeling disconnected from themselves or unsure how to move forward. In therapy, we create space to slow down, unpack what’s weighing on you, and explore new ways to feel grounded, confident, and at peace—with yourself and the life you’re building.
My clients are thoughtful, capable people who’ve spent years showing up for others but now feel emotionally tired. They may be managing anxiety, depression, or trauma while balancing work, family, and identity pressures. Many describe feeling disconnected from themselves or unsure how to move forward. In therapy, we create space to slow down, unpack what’s weighing on you, and explore new ways to feel grounded, confident, and at peace—with yourself and the life you’re building.
Do you ever leave a conversation and replay the whole thing in your head? Maybe you worry you said too much, not enough, or somehow made things worse. I work with teens and adults who want closeness but keep getting stuck in the same painful patterns with partners, friends, or family. You might pull away when things feel intense, overthink where you stand with people, or feel guilty every time you need something. Therapy can help you understand what is happening underneath those reactions and why relationships can feel so hard to settle into.
Do you ever leave a conversation and replay the whole thing in your head? Maybe you worry you said too much, not enough, or somehow made things worse. I work with teens and adults who want closeness but keep getting stuck in the same painful patterns with partners, friends, or family. You might pull away when things feel intense, overthink where you stand with people, or feel guilty every time you need something. Therapy can help you understand what is happening underneath those reactions and why relationships can feel so hard to settle into.
Dr. Saadia Akram-Pall is a registered Psychologist with the College of Psychologists of Ontario and has a doctorate and two master's degrees. She has more than 30 years of experience delivering psychological services to adults, couples, and families using Cognitive Behavioral Therapy, Solution Focused Therapy, Guided Imagery, Emotion Focused Therapy, Gestalt Therapy, Multicultural Counselling, etc. She offers clients helpful tools and resources to achieve their personal, professional, and relationship goals and to assist them in strengthening their coping skills to deal with their issues effectively.
Dr. Saadia Akram-Pall is a registered Psychologist with the College of Psychologists of Ontario and has a doctorate and two master's degrees. She has more than 30 years of experience delivering psychological services to adults, couples, and families using Cognitive Behavioral Therapy, Solution Focused Therapy, Guided Imagery, Emotion Focused Therapy, Gestalt Therapy, Multicultural Counselling, etc. She offers clients helpful tools and resources to achieve their personal, professional, and relationship goals and to assist them in strengthening their coping skills to deal with their issues effectively.
