Divorce Therapists in Brampton, ON
Do you feel it is difficult to get out of bed ? When you think about another day is there nothing to think about? BEEN THERE, DONE THAT , GOT THE T-SHIRT. Stressed? Anxious? Depressed? I get where you are coming from
Do you feel it is difficult to get out of bed ? When you think about another day is there nothing to think about? BEEN THERE, DONE THAT , GOT THE T-SHIRT. Stressed? Anxious? Depressed? I get where you are coming from
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
Many of the clients I work with are trying to hold everything together while feeling overwhelmed, unseen, or emotionally drained. I provide a warm, understanding space for individuals, couples, and families to slow down and make sense of life’s challenges. Whether you are facing conflict in your relationship, navigating parenting stress, or coping with anxiety and depression, therapy offers a chance to rebuild connection, strengthen communication, and rediscover hope.
Many of the clients I work with are trying to hold everything together while feeling overwhelmed, unseen, or emotionally drained. I provide a warm, understanding space for individuals, couples, and families to slow down and make sense of life’s challenges. Whether you are facing conflict in your relationship, navigating parenting stress, or coping with anxiety and depression, therapy offers a chance to rebuild connection, strengthen communication, and rediscover hope.
Justin the Therapist (& Clinical Supervisor)
Registered Psychotherapist, MA, MSc, RP, RMFT
15 Endorsed
Serves Area
I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
Amrit specializes in Collaborative Divorce as a Family Professional, Fertility Counselling, and Organizational Trauma offering onsite debriefings.
Amrit is a Registered Social Worker with a Master of Social Work degree from the University of Toronto, and a member in good standing with the Ontario College of Social Workers and Social Service Workers. She has been practicing social work for over 30 years primarily in health care and employee/ family assistance programs. She understands Punjabi and is an LGBTQ+ ally. Amrit looks forward to supporting you to develop coping skills and tools to move through the difficulties, uncertainties and crises in your life. Amrit is an Accredited Family Mediator experienced with preparation of parenting plans with co-parents and counsel.
Amrit specializes in Collaborative Divorce as a Family Professional, Fertility Counselling, and Organizational Trauma offering onsite debriefings.
Amrit is a Registered Social Worker with a Master of Social Work degree from the University of Toronto, and a member in good standing with the Ontario College of Social Workers and Social Service Workers. She has been practicing social work for over 30 years primarily in health care and employee/ family assistance programs. She understands Punjabi and is an LGBTQ+ ally. Amrit looks forward to supporting you to develop coping skills and tools to move through the difficulties, uncertainties and crises in your life. Amrit is an Accredited Family Mediator experienced with preparation of parenting plans with co-parents and counsel.
I enjoy working with clients who appreciate that in getting to their best selves and quality of life must look at their whole health. Life is hard and all the more challenging when we aren't taking great care of ourselves physically, emotionally, nutritionally, financially, spiritually or mentally. Learning how to DO things differently matters given that just wanting and talking about change simply isn't enough. Helping clients understand and heal in their relationships past and present is key to building a solid foundation that supports better overall health and quality of life.
I enjoy working with clients who appreciate that in getting to their best selves and quality of life must look at their whole health. Life is hard and all the more challenging when we aren't taking great care of ourselves physically, emotionally, nutritionally, financially, spiritually or mentally. Learning how to DO things differently matters given that just wanting and talking about change simply isn't enough. Helping clients understand and heal in their relationships past and present is key to building a solid foundation that supports better overall health and quality of life.
Hi, I’m Sherri. Relationships can feel hard when stress builds up, communication gets messy, or emotions start running the show. Maybe you and your partner keep having the same argument, shut down instead of talking things through, or feel more distant than you used to. You may care deeply about the relationship, but still feel frustrated, misunderstood, or stuck in the same patterns. Therapy can help you slow those patterns down, understand what is happening underneath them, and start reconnecting in a more honest and steady way.
Hi, I’m Sherri. Relationships can feel hard when stress builds up, communication gets messy, or emotions start running the show. Maybe you and your partner keep having the same argument, shut down instead of talking things through, or feel more distant than you used to. You may care deeply about the relationship, but still feel frustrated, misunderstood, or stuck in the same patterns. Therapy can help you slow those patterns down, understand what is happening underneath them, and start reconnecting in a more honest and steady way.
In-Person & Virtual - Accepting Client - No Waitlist . My therapy blends psychodynamic principles and attachment theory to explore how past experiences shape our present. I also incorporate a faith-based approach, recognizing the strength and guidance that spirituality can offer. As your supportive guide, I’m here to help you navigate life’s emotions and challenges with compassion. Together, we’ll delve into your inner world, working towards healing and growth. If you’re ready for this journey toward self-awareness and emotional well-being, I’m here to encourage and support you every step of the way.
In-Person & Virtual - Accepting Client - No Waitlist . My therapy blends psychodynamic principles and attachment theory to explore how past experiences shape our present. I also incorporate a faith-based approach, recognizing the strength and guidance that spirituality can offer. As your supportive guide, I’m here to help you navigate life’s emotions and challenges with compassion. Together, we’ll delve into your inner world, working towards healing and growth. If you’re ready for this journey toward self-awareness and emotional well-being, I’m here to encourage and support you every step of the way.
As a psychotherapist with over 26 years of experience working with children, adolescents, and families, I have developed a deep understanding of the unique challenges individuals and families face today. I approach therapy from a culturally sensitive perspective, recognizing and respecting the diversity of backgrounds and experiences each client brings. If you or a family member is struggling with anxiety, depression, life transition, grief, and other concerns, I can help.
As a psychotherapist with over 26 years of experience working with children, adolescents, and families, I have developed a deep understanding of the unique challenges individuals and families face today. I approach therapy from a culturally sensitive perspective, recognizing and respecting the diversity of backgrounds and experiences each client brings. If you or a family member is struggling with anxiety, depression, life transition, grief, and other concerns, I can help.
At GRO, we see you - the Black woman tired of being the strong one and second-guessing yourself, whether it’s in love or in motherhood. Maybe it’s the gaslighting, manipulation, or feeling unseen in your relationship. Maybe it’s postpartum, burnout, or the weight of always showing up as “the strong one”. Either way, you don’t have to explain every detail to be understood. We offer culturally affirming therapy for Black women ready to heal, grow, and feel like themselves again—with peace, clarity, and confidence.
At GRO, we see you - the Black woman tired of being the strong one and second-guessing yourself, whether it’s in love or in motherhood. Maybe it’s the gaslighting, manipulation, or feeling unseen in your relationship. Maybe it’s postpartum, burnout, or the weight of always showing up as “the strong one”. Either way, you don’t have to explain every detail to be understood. We offer culturally affirming therapy for Black women ready to heal, grow, and feel like themselves again—with peace, clarity, and confidence.
You may feel stuck, disconnected, or held back by shame, trauma, or past experiences. I help clients heal intimacy struggles,emotional wounds, & body disconnection through somatic therapy, energy healing, & trauma-informed talk therapy.
Sexual shame, trauma, or intimacy issues
Masculine & feminine energy imbalances
Emotional wounds from childhood or past relationships
Body image struggles or disconnection from pleasure
Patterns of self-sabotage, fear, or guilt
Is your goal to break free from old conditioning, reconnect with your body, & embrace pleasure, confidence, & self-trust.I can help you move beyond limiting beliefs.
You may feel stuck, disconnected, or held back by shame, trauma, or past experiences. I help clients heal intimacy struggles,emotional wounds, & body disconnection through somatic therapy, energy healing, & trauma-informed talk therapy.
Sexual shame, trauma, or intimacy issues
Masculine & feminine energy imbalances
Emotional wounds from childhood or past relationships
Body image struggles or disconnection from pleasure
Patterns of self-sabotage, fear, or guilt
Is your goal to break free from old conditioning, reconnect with your body, & embrace pleasure, confidence, & self-trust.I can help you move beyond limiting beliefs.
Karen U. Bryan Counselling
Registered Psychotherapist, DCP, MDiv, RP, BA
1 Endorsed
Brampton, ON L6X
Are you stuck and can't seem to find your way out of one or many issues? I never underestimate the resilience of a person, but often one needs help to make sense of what is happening and understand the triggers that lead to the state they find themselves in. I wish to facilitate this process by offering supporting strategies, insights, gentle challenges, and empowerment that assist you in breaking free. I believe in cultivating a non-judgmental atmosphere, enabling the freedom for you to share and be heard and affirmed so as to assist the journey to recovery.
Are you stuck and can't seem to find your way out of one or many issues? I never underestimate the resilience of a person, but often one needs help to make sense of what is happening and understand the triggers that lead to the state they find themselves in. I wish to facilitate this process by offering supporting strategies, insights, gentle challenges, and empowerment that assist you in breaking free. I believe in cultivating a non-judgmental atmosphere, enabling the freedom for you to share and be heard and affirmed so as to assist the journey to recovery.
Sally Ibrahim | Emotion Regulation + ADHD
Registered Psychotherapist (Qualifying), Anxiety, ADHD, Women, Men, Trauma
1 Endorsed
Brampton, ON L6X
Updated Jan 2026: Do you need a therapist who actually understands how trauma impacts the body and brain, and how it affects all your relationships - especially the one with yourself? Maybe you've tried therapy before, but felt like you were just venting - but you need to learn how to actually PROCESS your emotions, not just talk about them. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've saved all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change
Updated Jan 2026: Do you need a therapist who actually understands how trauma impacts the body and brain, and how it affects all your relationships - especially the one with yourself? Maybe you've tried therapy before, but felt like you were just venting - but you need to learn how to actually PROCESS your emotions, not just talk about them. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've saved all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change
When you want to find alternatives, bring improvement, clarity and transformation to your life, you want to do it sooner rather than later. CLEAR MIND offers short-term therapy, and if you work your program, fast results. I am well trained in treating trauma, grief, family turmoil, and other negative situations. With a BA in psychology, I was a Master Counsellor and Registered Psychotherapist, with the CPCA (with membership based on counselling competency), and now have full membership, without restrictions, with the College of Registered Psychotherapists of Ontario.
When you want to find alternatives, bring improvement, clarity and transformation to your life, you want to do it sooner rather than later. CLEAR MIND offers short-term therapy, and if you work your program, fast results. I am well trained in treating trauma, grief, family turmoil, and other negative situations. With a BA in psychology, I was a Master Counsellor and Registered Psychotherapist, with the CPCA (with membership based on counselling competency), and now have full membership, without restrictions, with the College of Registered Psychotherapists of Ontario.
My name is Harmeen Kaur, and I am a Registered Psychotherapist (Q) at Measuring What Matters. I am passionate about supporting individuals, families, and couples on their journey to better mental health. With over five years of experience across diverse clinical settings, I have had the privilege of helping clients navigate challenges related to depression, anxiety, trauma, and psychotic disorders. My approach is warm, compassionate, and nonjudgmental, providing a safe space to explore your concerns and discover strategies to overcome them. I am committed to helping my clients become the healthiest version of themselves.
My name is Harmeen Kaur, and I am a Registered Psychotherapist (Q) at Measuring What Matters. I am passionate about supporting individuals, families, and couples on their journey to better mental health. With over five years of experience across diverse clinical settings, I have had the privilege of helping clients navigate challenges related to depression, anxiety, trauma, and psychotic disorders. My approach is warm, compassionate, and nonjudgmental, providing a safe space to explore your concerns and discover strategies to overcome them. I am committed to helping my clients become the healthiest version of themselves.
Our experience enables us to offer effective individualized, psychological care. We attend to a number of mental health concerns, and provide a neutral ground to individuals, families, and couples. Our vision is to help you achieve personal growth through your struggles, by analyzing and understanding the uniqueness in your personal, life experiences.
Our experience enables us to offer effective individualized, psychological care. We attend to a number of mental health concerns, and provide a neutral ground to individuals, families, and couples. Our vision is to help you achieve personal growth through your struggles, by analyzing and understanding the uniqueness in your personal, life experiences.
NEW clients welcome for low cost therapy in hindi & english. Do you ever feel like the weight of everything is pressing down, and you’re just holding it together? Stress & anxiety can build until it feels overwhelming—sometimes leading you to just shut down or even snap at your loved ones. It can feel like an exhausting cycle of worry, self-doubt, and strained relationships. Deep down, you’re tired of pretending you’re okay and wish you knew how to break free. You long to feel calm again, to speak your truth without fear & to set boundaries without guilt. Most of all, you want to reconnect with yourself—strong, grounded & at peace.
NEW clients welcome for low cost therapy in hindi & english. Do you ever feel like the weight of everything is pressing down, and you’re just holding it together? Stress & anxiety can build until it feels overwhelming—sometimes leading you to just shut down or even snap at your loved ones. It can feel like an exhausting cycle of worry, self-doubt, and strained relationships. Deep down, you’re tired of pretending you’re okay and wish you knew how to break free. You long to feel calm again, to speak your truth without fear & to set boundaries without guilt. Most of all, you want to reconnect with yourself—strong, grounded & at peace.
If you’re feeling disconnected in your relationship, overwhelmed by past experiences, or struggling with trauma or PTSD, you’re not alone. I support individuals and couples navigating relationship challenges, women’s issues, and parenting stress.
As a Registered Psychotherapist (Qualifying), Certified Trauma Professional, and Clinical Hypnotherapist, I provide a trauma-informed, compassionate approach. I integrate evidence-based therapies with hypnotherapy to help you process the past, rebuild trust, and strengthen emotional connection.
Together, we’ll create a safe space for healing, growth, and lasting change.
If you’re feeling disconnected in your relationship, overwhelmed by past experiences, or struggling with trauma or PTSD, you’re not alone. I support individuals and couples navigating relationship challenges, women’s issues, and parenting stress.
As a Registered Psychotherapist (Qualifying), Certified Trauma Professional, and Clinical Hypnotherapist, I provide a trauma-informed, compassionate approach. I integrate evidence-based therapies with hypnotherapy to help you process the past, rebuild trust, and strengthen emotional connection.
Together, we’ll create a safe space for healing, growth, and lasting change.
Caron has experience working with individuals, couples and families, counselling a variety of issues including, relationships, divorce, anxiety, depression, grief and loss, compassion fatigue, anger management, self esteem, grief and loss and a variety of other life transitional issues.
As counsellor, she enjoys providing authentic, compassionate, challenging and insightful support as she journeys with her clients through a variety of challenges they face. Caron understands that our past has influenced our present, but it need not dictate our future.
Caron has experience working with individuals, couples and families, counselling a variety of issues including, relationships, divorce, anxiety, depression, grief and loss, compassion fatigue, anger management, self esteem, grief and loss and a variety of other life transitional issues.
As counsellor, she enjoys providing authentic, compassionate, challenging and insightful support as she journeys with her clients through a variety of challenges they face. Caron understands that our past has influenced our present, but it need not dictate our future.
Our mission at Exalted Mind & Wellness is to support individuals in providing psychological, emotional/mental care to heal and improve your life. The name Aliya, translates to "Exalted" "One who climbs upwards", a meaning that has played an important role throughout my journey. When one struggles with mental health concerns, they often feel down and not like themselves; nor may they view themselves in positive regards, our vision is to empower every individual through to "ascend forward" and strengthen their abilities to overcome their mental health challenges, and to start viewing themselves positively climbing upwards.
Our mission at Exalted Mind & Wellness is to support individuals in providing psychological, emotional/mental care to heal and improve your life. The name Aliya, translates to "Exalted" "One who climbs upwards", a meaning that has played an important role throughout my journey. When one struggles with mental health concerns, they often feel down and not like themselves; nor may they view themselves in positive regards, our vision is to empower every individual through to "ascend forward" and strengthen their abilities to overcome their mental health challenges, and to start viewing themselves positively climbing upwards.
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.