Divorce Therapists in Brampton, ON
Amrit specializes in Collaborative Divorce as a Family Professional, Fertility Counselling, and Organizational Trauma offering onsite debriefings.
Amrit is a Registered Social Worker with a Master of Social Work degree from the University of Toronto, and a member in good standing with the Ontario College of Social Workers and Social Service Workers. She has been practicing social work for over 30 years primarily in health care and employee/ family assistance programs. She understands Punjabi and is an LGBTQ+ ally. Amrit looks forward to supporting you to develop coping skills and tools to move through the difficulties, uncertainties and crises in your life. Amrit is an Accredited Family Mediator experienced with preparation of parenting plans with co-parents and counsel.
Amrit specializes in Collaborative Divorce as a Family Professional, Fertility Counselling, and Organizational Trauma offering onsite debriefings.
Amrit is a Registered Social Worker with a Master of Social Work degree from the University of Toronto, and a member in good standing with the Ontario College of Social Workers and Social Service Workers. She has been practicing social work for over 30 years primarily in health care and employee/ family assistance programs. She understands Punjabi and is an LGBTQ+ ally. Amrit looks forward to supporting you to develop coping skills and tools to move through the difficulties, uncertainties and crises in your life. Amrit is an Accredited Family Mediator experienced with preparation of parenting plans with co-parents and counsel.
You have been feeling overwhelmed since your separation/ divorce.
Through a non-pathological, holistic, culturally sensitive, & strength-based approach, we will help you to regain your power and start feeling like yourself again. In our work, I primarily use Emotionally-Focused Therapy and integrate Cognitive-Behaviour, Psychodynamic & Trauma-Focused Therapies to help you understand your feelings, thoughts, and behaviors.
You have been feeling overwhelmed since your separation/ divorce.
Through a non-pathological, holistic, culturally sensitive, & strength-based approach, we will help you to regain your power and start feeling like yourself again. In our work, I primarily use Emotionally-Focused Therapy and integrate Cognitive-Behaviour, Psychodynamic & Trauma-Focused Therapies to help you understand your feelings, thoughts, and behaviors.
Using an integrative approach that includes CBT, DBT, and Psychodynamic therapy, I support individuals and couples struggling with ADHD, anxiety, depression, BPD, relationship issues, breakups and divorce.
Are you someone who is struggling with self-worth, emotional regulation, and identity—perhaps feeling overwhelmed by anxiety, depression, or relationship challenges, while also navigating cultural expectations that add pressure to your decisions and self-perception? Do you have unhealthy attachment patterns that make you feel lost or unfulfilled? I can help you navigate negative self-talk, people-pleasing or relationship conflicts and provide tools to cope with feeling stuck, overthinking decisions, or experiencing a sense of hopelessness.
Using an integrative approach that includes CBT, DBT, and Psychodynamic therapy, I support individuals and couples struggling with ADHD, anxiety, depression, BPD, relationship issues, breakups and divorce.
Are you someone who is struggling with self-worth, emotional regulation, and identity—perhaps feeling overwhelmed by anxiety, depression, or relationship challenges, while also navigating cultural expectations that add pressure to your decisions and self-perception? Do you have unhealthy attachment patterns that make you feel lost or unfulfilled? I can help you navigate negative self-talk, people-pleasing or relationship conflicts and provide tools to cope with feeling stuck, overthinking decisions, or experiencing a sense of hopelessness.
Services: Co-Parenting Counselling, Divorce Coaching, Parenting Plans, Parenting Co-ordination, Individual, Couple & Family Therapy.
I have extensive experience working in the field of mental health & have been providing individual, family & couples counselling services within local community agencies, hospital settings and private practice.
Services: Co-Parenting Counselling, Divorce Coaching, Parenting Plans, Parenting Co-ordination, Individual, Couple & Family Therapy.
I have extensive experience working in the field of mental health & have been providing individual, family & couples counselling services within local community agencies, hospital settings and private practice.
Are you going through divorce?
Please connect with me. I will provide a safe and a comfortable atmosphere for sharing your thoughts and emotions. I can work with you to support you through your healing journey. I am competent in providing culturally sensitive therapy to best address your specific needs & issues. I speak English, Hindi and Punjabi.
Are you going through divorce?
Please connect with me. I will provide a safe and a comfortable atmosphere for sharing your thoughts and emotions. I can work with you to support you through your healing journey. I am competent in providing culturally sensitive therapy to best address your specific needs & issues. I speak English, Hindi and Punjabi.
Caron has experience working with individuals, couples and families, counselling a variety of issues including, relationships, divorce, anxiety, depression, grief and loss, compassion fatigue, anger management, self esteem, grief and loss and a variety of other life transitional issues.
As counsellor, she enjoys providing authentic, compassionate, challenging and insightful support as she journeys with her clients through a variety of challenges they face. Caron understands that our past has influenced our present, but it need not dictate our future.
Caron has experience working with individuals, couples and families, counselling a variety of issues including, relationships, divorce, anxiety, depression, grief and loss, compassion fatigue, anger management, self esteem, grief and loss and a variety of other life transitional issues.
As counsellor, she enjoys providing authentic, compassionate, challenging and insightful support as she journeys with her clients through a variety of challenges they face. Caron understands that our past has influenced our present, but it need not dictate our future.
These include marital issues, parent/child conflicts, separation/ divorce, parental alienation, grief, depression/anxiety, work-related problems, adolescent self-esteem and bullying and childhood abuse.
My areas of practice and clinical expertise cover a broad spectrum. I offer expertise and years of clinical experience in mental health, marital, separation/ divorce and adolescence issues.
These include marital issues, parent/child conflicts, separation/ divorce, parental alienation, grief, depression/anxiety, work-related problems, adolescent self-esteem and bullying and childhood abuse.
My areas of practice and clinical expertise cover a broad spectrum. I offer expertise and years of clinical experience in mental health, marital, separation/ divorce and adolescence issues.
Being present and connecting with couples and families struggling with emotional distress, marital conflicts (illness, separation, affair, divorce and loss), workplace transitions, and individuals.
Covid-19 has revealed the dark side of life. Things are so painful, overwhelming, and hidden hurts and wounds are being exposed. Families, couples, and individuals ask themselves, “Where do we begin? Where are we going?” Your story begins now. As the founder and owner of The Story Isn’t Over, I provide a safe place for you to speak freely, and explore your emotions to find healing in your story.I prioritize an empathetic and compassionate relationship with my clients. I believe that a good therapeutic relationship is critical to the therapeutic process.
Being present and connecting with couples and families struggling with emotional distress, marital conflicts (illness, separation, affair, divorce and loss), workplace transitions, and individuals.
Covid-19 has revealed the dark side of life. Things are so painful, overwhelming, and hidden hurts and wounds are being exposed. Families, couples, and individuals ask themselves, “Where do we begin? Where are we going?” Your story begins now. As the founder and owner of The Story Isn’t Over, I provide a safe place for you to speak freely, and explore your emotions to find healing in your story.I prioritize an empathetic and compassionate relationship with my clients. I believe that a good therapeutic relationship is critical to the therapeutic process.
I have level 3 training in the Gottman method and use this framework to assist individuals and couples in exploring issues such as conflict-prone communication, infidelity/ emotional affairs, emotional distance, frequent arguments, fighting about the same things repeatedly, feeling unheard and unseen by their partner, feeling like roommates instead of partners, lack of trust and intimacy, as well as contemplating breakup, separation or divorce.
In session, we assess your strengths and weaknesses and use evidence-based exercises designed to restore friendship, trust and intimacy. Resources with frameworks and step by step action-based strategies are provided to guide both partners to developing skills of effective conflict resolution, building fondness and admiration and deeper active listening.
I have level 3 training in the Gottman method and use this framework to assist individuals and couples in exploring issues such as conflict-prone communication, infidelity/ emotional affairs, emotional distance, frequent arguments, fighting about the same things repeatedly, feeling unheard and unseen by their partner, feeling like roommates instead of partners, lack of trust and intimacy, as well as contemplating breakup, separation or divorce.
In session, we assess your strengths and weaknesses and use evidence-based exercises designed to restore friendship, trust and intimacy. Resources with frameworks and step by step action-based strategies are provided to guide both partners to developing skills of effective conflict resolution, building fondness and admiration and deeper active listening.
Treatment Specialties: Trauma, PTSD, Anxiety, Depression, Stress, Insomnia, Grief & Loss, Relationship Issues, Domestic violence/abuse, Separation/ Divorce, Parenting and Co-parenting, Healthy Relationships & Healthy Boundaries, Infidelity & Trust Issues, Marital and Pre-marital Counselling, Anger, Self-Esteem & Confidence, Addiction, Time Management, Personal and Career Goal Setting and More.
As a therapist, one of my most deeply held beliefs is that each of us has the potential to live our best life. We can do this when we learn how to remain calm and collected in stressful moments, identify and detach from unhelpful thought patterns, and develop the courage to change behaviours that keep us stuck in negative cycles. Sometimes we’re able to do this on our own, and other times - especially when we feel routinely overwhelmed, frustrated, anxious, and discouraged - we need someone to walk alongside us to help us figure out how to regain control of our emotions, rekindle our hope, and navigate life’s inevitable difficulties
Treatment Specialties: Trauma, PTSD, Anxiety, Depression, Stress, Insomnia, Grief & Loss, Relationship Issues, Domestic violence/abuse, Separation/ Divorce, Parenting and Co-parenting, Healthy Relationships & Healthy Boundaries, Infidelity & Trust Issues, Marital and Pre-marital Counselling, Anger, Self-Esteem & Confidence, Addiction, Time Management, Personal and Career Goal Setting and More.
As a therapist, one of my most deeply held beliefs is that each of us has the potential to live our best life. We can do this when we learn how to remain calm and collected in stressful moments, identify and detach from unhelpful thought patterns, and develop the courage to change behaviours that keep us stuck in negative cycles. Sometimes we’re able to do this on our own, and other times - especially when we feel routinely overwhelmed, frustrated, anxious, and discouraged - we need someone to walk alongside us to help us figure out how to regain control of our emotions, rekindle our hope, and navigate life’s inevitable difficulties
I support clients through a variety of challenges including: depression, anxiety, self-esteem, anger, addiction, workplace conflict, relationship issues, separation/ divorce, and grief/loss, and many others.
As a Registered Psychologist with 15 years of experience, I can provide you with the tools and strategies you need to make lasting, positive changes and to lead a life in which you continue to thrive. My goal is always to establish a healthy therapeutic rapport with my clients through an integrative, holistic, and collaborative approach. Everyone has the capacity to improve their overall well-being through therapy. My role is to use my expertise to support you in that endeavour.
I support clients through a variety of challenges including: depression, anxiety, self-esteem, anger, addiction, workplace conflict, relationship issues, separation/ divorce, and grief/loss, and many others.
As a Registered Psychologist with 15 years of experience, I can provide you with the tools and strategies you need to make lasting, positive changes and to lead a life in which you continue to thrive. My goal is always to establish a healthy therapeutic rapport with my clients through an integrative, holistic, and collaborative approach. Everyone has the capacity to improve their overall well-being through therapy. My role is to use my expertise to support you in that endeavour.
First Step Men's Therapy - (In-Person & Online)
Registered Psychotherapist (Qualifying), MACP
1 Endorsed
Serves Area
We offer counselling for men on: anxiety, men's issues, ADHD, OCD, depression, sexual addiction, grief, life transitions, infidelity, divorce, alcohol use, video game addiction, parenting, behavioural change, drug abuse, and stress management - to name a few.
Feeling overwhelmed, stressed, or just not yourself lately? You're not alone. As men, we often carry burdens silently, facing pressures from work, relationships, and life itself. But you don't have to go it alone. Here, it's about real conversations and practical strategies that help you regain control, find balance, and start living the life you deserve. Ready to take the first step towards feeling better? Let's work together to tackle what's holding you back and build the resilience you need to thrive. We offer counselling for men across Ontario and Canada. Reach out to book a free consultation because your mental health matters.
We offer counselling for men on: anxiety, men's issues, ADHD, OCD, depression, sexual addiction, grief, life transitions, infidelity, divorce, alcohol use, video game addiction, parenting, behavioural change, drug abuse, and stress management - to name a few.
Feeling overwhelmed, stressed, or just not yourself lately? You're not alone. As men, we often carry burdens silently, facing pressures from work, relationships, and life itself. But you don't have to go it alone. Here, it's about real conversations and practical strategies that help you regain control, find balance, and start living the life you deserve. Ready to take the first step towards feeling better? Let's work together to tackle what's holding you back and build the resilience you need to thrive. We offer counselling for men across Ontario and Canada. Reach out to book a free consultation because your mental health matters.
I provide support for individuals and couples struggling with parenting issues and help families manage difficult transitions such as divorce and separation.
When you're feeling "stuck" and overwhelmed by challenges, it can be extremely frustrating and disheartening. As you struggle to cope, your relationships and other priorities can suffer, leading to feelings of loneliness and hopelessness. During these times, it is important to have a safe, compassionate space to explore and process issues, identify your own strengths and insights and tap into your own inherent resiliency.
I provide support for individuals and couples struggling with parenting issues and help families manage difficult transitions such as divorce and separation.
When you're feeling "stuck" and overwhelmed by challenges, it can be extremely frustrating and disheartening. As you struggle to cope, your relationships and other priorities can suffer, leading to feelings of loneliness and hopelessness. During these times, it is important to have a safe, compassionate space to explore and process issues, identify your own strengths and insights and tap into your own inherent resiliency.
Has there been a divorce, change in stages of life or health or someone has passed on.
The decision to seek help is difficult but brave. There is hope and one can change limiting beliefs and learn to function again. I seek to see my clients feel more confident and able to take the necessary steps to move forward and achieve their potential.
Has there been a divorce, change in stages of life or health or someone has passed on.
The decision to seek help is difficult but brave. There is hope and one can change limiting beliefs and learn to function again. I seek to see my clients feel more confident and able to take the necessary steps to move forward and achieve their potential.
I offer individual and couples therapy as well as family mediation services for families experiencing separation and divorce.
I help couples struggling with a variety of issues including communication issues, intimacy issues, affair recovery, lost connection and separation. I also help individuals with learning to manage anxiety, depression as well as work on attachment issues.
I offer individual and couples therapy as well as family mediation services for families experiencing separation and divorce.
I help couples struggling with a variety of issues including communication issues, intimacy issues, affair recovery, lost connection and separation. I also help individuals with learning to manage anxiety, depression as well as work on attachment issues.
On top of my background in working with clients who have been through accidents, injuries and illnesses, I have experience working with clients who have gone through significant life changes such as moving, break-ups, divorce, infertility, parenthood, infidelity, death of a loved one and more.
Welcome! I work with a wide variety of clients looking for guidance with things like relational trauma, relationship/marrital issues, narcissistic abuse, boundary setting, work-related stress, cultural/racial identity, life transitions, anxiety and childhood/complex trauma. You might be in a place where you notice parts of yourself that are holding you back, whether this be self-criticism, fear, doubt, and more. There may be parts of yourself that are in disagreement about what to do, what to think, where to go, or how to take steps towards the right decisions.
On top of my background in working with clients who have been through accidents, injuries and illnesses, I have experience working with clients who have gone through significant life changes such as moving, break-ups, divorce, infertility, parenthood, infidelity, death of a loved one and more.
Welcome! I work with a wide variety of clients looking for guidance with things like relational trauma, relationship/marrital issues, narcissistic abuse, boundary setting, work-related stress, cultural/racial identity, life transitions, anxiety and childhood/complex trauma. You might be in a place where you notice parts of yourself that are holding you back, whether this be self-criticism, fear, doubt, and more. There may be parts of yourself that are in disagreement about what to do, what to think, where to go, or how to take steps towards the right decisions.
First Step Men's Therapy - Now Direct
Registered Psychotherapist, BA, MA, ASAT, EMDR
4 Endorsed
Serves Area
Our specializations include: sexual addiction, grief, life transitions, alcohol use, divorce, parenting, trauma, PTSD, ADHD, anger management, sex therapy, anxiety, infidelity, depression, and men's issues.
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today by clicking the "Website" button to learn more.
Our specializations include: sexual addiction, grief, life transitions, alcohol use, divorce, parenting, trauma, PTSD, ADHD, anger management, sex therapy, anxiety, infidelity, depression, and men's issues.
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today by clicking the "Website" button to learn more.
We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.
We strive to have NO waiting lists - offering appointments within 1 week of when you call. We have daytime, evening and weekend appointments available and have both male and female therapists. We also offer services in multiple languages including: English, French, Spanish, Hindi, Punjabi, Ukrainian, Russian, Korean and more!
We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.
We strive to have NO waiting lists - offering appointments within 1 week of when you call. We have daytime, evening and weekend appointments available and have both male and female therapists. We also offer services in multiple languages including: English, French, Spanish, Hindi, Punjabi, Ukrainian, Russian, Korean and more!
Compassionate and solution-focused help to navigate divorce, substance abuse, family conflict, grief, parenting, self-esteem, spirituality, and peer relationships.
Are you concerned about your child's emotional well-being or behavior? Has your child faced significant changes or challenges such as a parental separation, family transitions and social difficulties? Are you worried about how to navigate these challenges as a family and how these changes affect your child's future? It can be difficult to deal with these problems alone, and manage all the emotions can come with it.
Compassionate and solution-focused help to navigate divorce, substance abuse, family conflict, grief, parenting, self-esteem, spirituality, and peer relationships.
Are you concerned about your child's emotional well-being or behavior? Has your child faced significant changes or challenges such as a parental separation, family transitions and social difficulties? Are you worried about how to navigate these challenges as a family and how these changes affect your child's future? It can be difficult to deal with these problems alone, and manage all the emotions can come with it.
We all have different backgrounds and journeys that lead us to crossroads in life; some of us are hoping for relief, while others are searching for growth. When I get calls from clients looking for help, they don’t ask me what modality I use, instead they want to know who I am. Therapy is more about the relationship than the method, and this has been proven by research. I will apply my knowledge and expertise to help you navigate your psychological, emotional and relational issues with care. I have been helping people for over a decade in various capacities. We all have untapped resources and strengths waiting to be discovered.
We all have different backgrounds and journeys that lead us to crossroads in life; some of us are hoping for relief, while others are searching for growth. When I get calls from clients looking for help, they don’t ask me what modality I use, instead they want to know who I am. Therapy is more about the relationship than the method, and this has been proven by research. I will apply my knowledge and expertise to help you navigate your psychological, emotional and relational issues with care. I have been helping people for over a decade in various capacities. We all have untapped resources and strengths waiting to be discovered.
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Nearby Divorce Counsellors Searches for Brampton
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.