Couples Counselling Therapists in Brampton, ON
Dr Madhu Bhardwaj & Associates. (Psychologist)
Psychologist, CPsych
Verified Verified
1 Endorsed
Brampton, ON L6W (Online Only)
• Assessment and treatment of MVA cases • WSIB cases • Counselling for Traumatic Brain Injury cases • Adjustment to separation and divorce • Relationship, couple and family counseling • Anxiety, Depression, PTSD etc. • Anger and stress management • Trauma counseling • Improving self –esteem • Motivation • Sleep problems . In Vehicle anxiety.
• Assessment and treatment of MVA cases • WSIB cases • Counselling for Traumatic Brain Injury cases • Adjustment to separation and divorce • Relationship, couple and family counseling • Anxiety, Depression, PTSD etc. • Anger and stress management • Trauma counseling • Improving self –esteem • Motivation • Sleep problems . In Vehicle anxiety.
Arthi Bala Specialized Couples And Sex Therapy
Registered Psychotherapist, MSc, RP
Verified Verified
1 Endorsed
Brampton, ON L6T (Online Only)
A decade ago I was disconnected from my body, Clinically Obese & in an unhappy relationship.
Accepting new clients. Do you feel Lack of Libido, Sexual Pain, Infertility, Shame or Guilt around your Sexuality? Are you and your partner stuck in a pattern of negative communication , lack of empathy & respect for each other ? Together we can create healthy , meangful deep realtionships and work through any sexual issues you may have that is holding you from living in your true expresssion of yourself.
A decade ago I was disconnected from my body, Clinically Obese & in an unhappy relationship.
Accepting new clients. Do you feel Lack of Libido, Sexual Pain, Infertility, Shame or Guilt around your Sexuality? Are you and your partner stuck in a pattern of negative communication , lack of empathy & respect for each other ? Together we can create healthy , meangful deep realtionships and work through any sexual issues you may have that is holding you from living in your true expresssion of yourself.
Renee Robinson
Registered Social Worker, MSW, BSW, RSW
Verified Verified
2 Endorsed
Brampton, ON L6X
Questioning your self-worth and purpose in life? Are your relationships in jeopardy due to past traumas and life stressors? Are you feeling anxious, "stuck" and don't know where to turn? You are not alone! Your story needs to be heard and validated, as bottling these feelings inside often leads to more suffering. My specialty is working with individuals who experience different forms of anxiety, relationship tension, childhood and generational trauma. In this trusting and therapeutic relationship, each individual will develop effective and sustainable coping skills that will bring clarity and healing.
Questioning your self-worth and purpose in life? Are your relationships in jeopardy due to past traumas and life stressors? Are you feeling anxious, "stuck" and don't know where to turn? You are not alone! Your story needs to be heard and validated, as bottling these feelings inside often leads to more suffering. My specialty is working with individuals who experience different forms of anxiety, relationship tension, childhood and generational trauma. In this trusting and therapeutic relationship, each individual will develop effective and sustainable coping skills that will bring clarity and healing.
Cope Counselling Toronto
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Brampton, ON L7A
The heart of Cope Counselling Toronto is the value of mental health awareness. We accept the responsibility to provide a safe space for those who are in need of peace. Striving to eliminate the negative stigma associated with mental health issues. People come to Cope Counselling Toronto for different reasons, including but not limited to: Stress, anger and behaviour management, addictions, anxiety and depression, mental health and wellness, couples and family therapy, and trauma. If you are in search of healing, cope has the therapist for you.
The heart of Cope Counselling Toronto is the value of mental health awareness. We accept the responsibility to provide a safe space for those who are in need of peace. Striving to eliminate the negative stigma associated with mental health issues. People come to Cope Counselling Toronto for different reasons, including but not limited to: Stress, anger and behaviour management, addictions, anxiety and depression, mental health and wellness, couples and family therapy, and trauma. If you are in search of healing, cope has the therapist for you.
Gauri Menon
Registered Psychotherapist (Qualifying), RP (Q), CAMS-ll, HBSc
Verified Verified
2 Endorsed
Brampton, ON L6Y
Rooted in compassion, I offer a therapeutic relationship built on trust, acceptance and understanding.
I can only imagine how hard it must be to constantly feel like you’re not good enough, have little hope things will get better or apologize often to your loved ones for letting your anger take over again. Your values are different from your family's so you keep parts of your life hidden, that can’t be easy. What worries you the most about setting boundaries in your relationships? It’s okay that you still get sad when you think about their passing, you miss them and healing from that takes time. Tell me, what’s it like in this place in your relationship where you’re fighting constantly and each day you grow a little further apart.
Rooted in compassion, I offer a therapeutic relationship built on trust, acceptance and understanding.
I can only imagine how hard it must be to constantly feel like you’re not good enough, have little hope things will get better or apologize often to your loved ones for letting your anger take over again. Your values are different from your family's so you keep parts of your life hidden, that can’t be easy. What worries you the most about setting boundaries in your relationships? It’s okay that you still get sad when you think about their passing, you miss them and healing from that takes time. Tell me, what’s it like in this place in your relationship where you’re fighting constantly and each day you grow a little further apart.
Are you going through life transitions; experiencing difficulties in your relationships, or struggling with the way you feel about yourself? Do you feel uncertain as to how to move forward after a break-up, career change, or a loss? I can help! I have extensive experience providing individual, family, and couples therapy related to life and career transitions, relational and communication difficulties, depression, anxiety, stress, sleep difficulties, trauma/abuse; self-confidence, self-esteem; loss and grief. I use a holistic approach, integrating modalities that promote emotional, mental, physical and spiritual wellness.
Are you going through life transitions; experiencing difficulties in your relationships, or struggling with the way you feel about yourself? Do you feel uncertain as to how to move forward after a break-up, career change, or a loss? I can help! I have extensive experience providing individual, family, and couples therapy related to life and career transitions, relational and communication difficulties, depression, anxiety, stress, sleep difficulties, trauma/abuse; self-confidence, self-esteem; loss and grief. I use a holistic approach, integrating modalities that promote emotional, mental, physical and spiritual wellness.
Bhakti Shah
Registered Social Worker, MSW, RSW, ChildDv
Verified Verified
5 Endorsed
Brampton, ON L6T
Supporting parents in transforming their relationship with their children is at the heart of my practice.
At Ekya Counselling & Psychotherapy, I specialize in counseling that delves deep into the realm of intergenerational trauma and its profound effects on parenting. My mission at Ekya is to guide parents through a transformative journey of self-discovery and reflection, helping them understand and reflect how inherited family patterns influence their parenting styles in the here & now. Whether you are a new parent adapting to the demands of a baby, a seasoned parent feeling exhausted and burnt out, or possibly sensing disconnection from your child or your own sense of well-being, support is available to help you on this journey.
Supporting parents in transforming their relationship with their children is at the heart of my practice.
At Ekya Counselling & Psychotherapy, I specialize in counseling that delves deep into the realm of intergenerational trauma and its profound effects on parenting. My mission at Ekya is to guide parents through a transformative journey of self-discovery and reflection, helping them understand and reflect how inherited family patterns influence their parenting styles in the here & now. Whether you are a new parent adapting to the demands of a baby, a seasoned parent feeling exhausted and burnt out, or possibly sensing disconnection from your child or your own sense of well-being, support is available to help you on this journey.
Together, we can work on life's major issues: anxiety, stress, depression, emotional regulation, trauma, relationship difficulties, child/parent relationship issues, grief and loss, attachment issues, and life skills development.
Sometimes, we would all like to have a magic wand to manage life issues or make all our stresses disappear. We all know that such a wish is impossible to fulfill. However, we can search for the best support to help us to manage things at the best level for us, at any given time. There are complexities in relationships, there are work-related stresses, and the challenges of raising kids and managing many other issues in our lives. Sometimes, we feel the need to share our thoughts and feelings with someone, but it isn't easy to trust just anyone. I am trained to listen to your feelings and provide support.
Together, we can work on life's major issues: anxiety, stress, depression, emotional regulation, trauma, relationship difficulties, child/parent relationship issues, grief and loss, attachment issues, and life skills development.
Sometimes, we would all like to have a magic wand to manage life issues or make all our stresses disappear. We all know that such a wish is impossible to fulfill. However, we can search for the best support to help us to manage things at the best level for us, at any given time. There are complexities in relationships, there are work-related stresses, and the challenges of raising kids and managing many other issues in our lives. Sometimes, we feel the need to share our thoughts and feelings with someone, but it isn't easy to trust just anyone. I am trained to listen to your feelings and provide support.
Erica L Joseph
Marriage & Family Therapist, MDiv, RP, RMFT, CCFT, PEF
Verified Verified
Brampton, ON L7A (Online Only)
Specialties/Approach: Couples Therapy, Emotionally Focused Couples Therapy, Life Transitions, Relationship Issues, Anxiety, Depression, Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy.
I am an experienced Psychotherapist and Marriage & Family Therapist who is passionate about helping you maximize your strengths to manage and overcome your various life challenges. I have been described by those who know me best as warm, caring, genuine, compassionate and honest.
Specialties/Approach: Couples Therapy, Emotionally Focused Couples Therapy, Life Transitions, Relationship Issues, Anxiety, Depression, Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy.
I am an experienced Psychotherapist and Marriage & Family Therapist who is passionate about helping you maximize your strengths to manage and overcome your various life challenges. I have been described by those who know me best as warm, caring, genuine, compassionate and honest.
Sean P Rousseau - Bri Counselling
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Brampton, ON L6X (Online Only)
I specialize in supporting clients to make progress on challenges related to anxiety, depression, trauma, anger management, stress management, self-esteem, grief, loss, parenting, child development, behaviour issues, communication, conflict resolution, relationship issues, and work/life balance.
I truly believe that each client deserves to enjoy greater healing, growth, happiness, success, and satisfaction in life and I work to empower individuals, families, and couples to realize their full potential by identifying their goals and taking small steps towards achieving them. I also help clients to identify and celebrate the many small successes that help to maintain motivation and create meaningful lasting change. Helping clients be the best they can be, helping them rediscover and have a renewed sense of self will improve the healing, growth, and satisfaction they deserve.
I specialize in supporting clients to make progress on challenges related to anxiety, depression, trauma, anger management, stress management, self-esteem, grief, loss, parenting, child development, behaviour issues, communication, conflict resolution, relationship issues, and work/life balance.
I truly believe that each client deserves to enjoy greater healing, growth, happiness, success, and satisfaction in life and I work to empower individuals, families, and couples to realize their full potential by identifying their goals and taking small steps towards achieving them. I also help clients to identify and celebrate the many small successes that help to maintain motivation and create meaningful lasting change. Helping clients be the best they can be, helping them rediscover and have a renewed sense of self will improve the healing, growth, and satisfaction they deserve.
With over three decades of experience as both a high school educator and administrator, and more than a decade working as a psychotherapist, Stafford has developed a deep passion for helping young people from diverse backgrounds overcome various emotional, behavioral, and mental health challenges to achieve their fullest potential. In 2015, Stafford established Wise Transformations, a business offering psychotherapy and educational consultations. Although Stafford specializes in working with youth, he also works to assist individuals, couples, and groups towards a deeper awareness of their current situation and their desired future.
With over three decades of experience as both a high school educator and administrator, and more than a decade working as a psychotherapist, Stafford has developed a deep passion for helping young people from diverse backgrounds overcome various emotional, behavioral, and mental health challenges to achieve their fullest potential. In 2015, Stafford established Wise Transformations, a business offering psychotherapy and educational consultations. Although Stafford specializes in working with youth, he also works to assist individuals, couples, and groups towards a deeper awareness of their current situation and their desired future.
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Insia Hirawala
Registered Psychotherapist, MS, RP
Verified Verified
1 Endorsed
Brampton, ON L6S (Online Only)
I prioritize the therapeutic relationship, by building an empathetic, nonjudgmental, and open space to eliminate any obstacles for your journey to healing and self-growth.
It takes a lot of courage and strength to face the obstacles that are hindering your healing and self-growth. Whether you are struggling with life transitions, difficult relationships, and imbalance within, therapy is a powerful place for you to take the steps towards finding inner peace during life and its challenges. I believe that you are the expert of your life. My role is to be your support and guide as we work together on self-growth, healing, identifying and fulfillment of your wants and needs.
I prioritize the therapeutic relationship, by building an empathetic, nonjudgmental, and open space to eliminate any obstacles for your journey to healing and self-growth.
It takes a lot of courage and strength to face the obstacles that are hindering your healing and self-growth. Whether you are struggling with life transitions, difficult relationships, and imbalance within, therapy is a powerful place for you to take the steps towards finding inner peace during life and its challenges. I believe that you are the expert of your life. My role is to be your support and guide as we work together on self-growth, healing, identifying and fulfillment of your wants and needs.
Ruby (Manjinder) Bindra
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Brampton, ON L6X
I provide support to individuals who are struggling with anxiety, depression, trauma, panic. I also assist couples with marriage and couple counselling who are struggling with their relationships. Sometimes when the individuals who need to regulate their negative emotions specially anger, then also I lend support them in their process on emotional regulation. Furthermore, I do lend services to the client who need any mandated counselling by law.
I provide support to individuals who are struggling with anxiety, depression, trauma, panic. I also assist couples with marriage and couple counselling who are struggling with their relationships. Sometimes when the individuals who need to regulate their negative emotions specially anger, then also I lend support them in their process on emotional regulation. Furthermore, I do lend services to the client who need any mandated counselling by law.
Viral Vyas
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Brampton, ON L6V (Online Only)
I provide court mandated “Anger Management”, “Alcohol Abuse Counselling” and “ Partner Assault Response” (PAR) programs.
I have a wide range of experience supporting clients experiencing Abuse, Anxiety, Anger, Addiction, Depression, Oppression, Low self-esteem, Stress, Relationship/marital issues & Parenting issues. I have provided support to a wide variety of clients from various socio-economic, cultural, ethnic, and religious backgrounds. I am privileged to have worked for many years in the community with clients involved with Criminal Justice, Family Court and Child Welfare Agencies in Canada and internationally. I am member of Ontario Association of Mental Health Professionals (OAMHP), National Organization of Forensic Social Work (NOFSW).
I provide court mandated “Anger Management”, “Alcohol Abuse Counselling” and “ Partner Assault Response” (PAR) programs.
I have a wide range of experience supporting clients experiencing Abuse, Anxiety, Anger, Addiction, Depression, Oppression, Low self-esteem, Stress, Relationship/marital issues & Parenting issues. I have provided support to a wide variety of clients from various socio-economic, cultural, ethnic, and religious backgrounds. I am privileged to have worked for many years in the community with clients involved with Criminal Justice, Family Court and Child Welfare Agencies in Canada and internationally. I am member of Ontario Association of Mental Health Professionals (OAMHP), National Organization of Forensic Social Work (NOFSW).
Marci Gray -Social Worker Psychotherapist
Registered Social Worker, BA, MSW, RSW
Verified Verified
7 Endorsed
Brampton, ON L6V
What are you going through? Let’s work together to sort it out, make steps towards recovery, & come to resolution and healing. In a safe and non-judgemental space we focus on your challenges, symptoms and needs. Whether you are seeking individual, couple, or family therapy we can engage in the most appropriate therapeutic solutions for you. I have 20 years experience in the field and have specialized training in treatment for anxiety, depression, bipolar disorder, borderline personality disorder, OCD, PTSD, & trauma in addition to couples therapy. I’m trained in EMDR, CBT, DBT, EFT etc. I am also the therapist for therapists.
What are you going through? Let’s work together to sort it out, make steps towards recovery, & come to resolution and healing. In a safe and non-judgemental space we focus on your challenges, symptoms and needs. Whether you are seeking individual, couple, or family therapy we can engage in the most appropriate therapeutic solutions for you. I have 20 years experience in the field and have specialized training in treatment for anxiety, depression, bipolar disorder, borderline personality disorder, OCD, PTSD, & trauma in addition to couples therapy. I’m trained in EMDR, CBT, DBT, EFT etc. I am also the therapist for therapists.
With over 23 years of experience counselling, teaching, and mentoring teens, single adults and couples, I have developed foundational competencies of compassion, empathy, presence, patience, listening, and practical care.
Do you feel burdened by relational difficulties, anxiety, depression or traumatic past events? Are you seeking a safe space to process your thoughts and feelings about life’s challenges? We are not meant to walk alone. I aim to create a safe, non-judgmental space where you feel heard, understood, and supported. It would be an honour to journey with you through life’s difficulties and help you find healing and change. I use an attachment-based, experiential, holistic approach to create the ideal treatment plan for your unique needs.
With over 23 years of experience counselling, teaching, and mentoring teens, single adults and couples, I have developed foundational competencies of compassion, empathy, presence, patience, listening, and practical care.
Do you feel burdened by relational difficulties, anxiety, depression or traumatic past events? Are you seeking a safe space to process your thoughts and feelings about life’s challenges? We are not meant to walk alone. I aim to create a safe, non-judgmental space where you feel heard, understood, and supported. It would be an honour to journey with you through life’s difficulties and help you find healing and change. I use an attachment-based, experiential, holistic approach to create the ideal treatment plan for your unique needs.
You deserve support to achieve your full potential, live well, reach your goals, and heal from trauma. That’s where I come in as a clinician, advocate and specialized system navigator. I can ensure you and your loved ones are getting services that will improve you quality of life immensely. Throughout twenty-years of clinical experience, I have counselled folks dealing with domestic violence, finances, depression, anxiety, addictions, coping issues, family conflict, gender and sexual identity, life transitions, parenting, relationship issues, self-esteem, stress, emotional regulation, trauma, and more.
You deserve support to achieve your full potential, live well, reach your goals, and heal from trauma. That’s where I come in as a clinician, advocate and specialized system navigator. I can ensure you and your loved ones are getting services that will improve you quality of life immensely. Throughout twenty-years of clinical experience, I have counselled folks dealing with domestic violence, finances, depression, anxiety, addictions, coping issues, family conflict, gender and sexual identity, life transitions, parenting, relationship issues, self-esteem, stress, emotional regulation, trauma, and more.
Shaila Anjum
Registered Psychotherapist, RP, RBT, MACP, BASc
Verified Verified
7 Endorsed
Brampton, ON L6R
I work with individuals, couples, and families.
Struggling with identity issues, anxiety, or depression that disrupts your daily life and relationships? Feeling overwhelmed by cultural expectations, leaving you lost and exhausted? Wondering if life could be better if you could just be yourself? Now more than ever, individuals like us, with multicultural backgrounds, face these complex challenges. Living authentically shouldn't be so difficult—I believe in a brighter future. I specialize in empowering individuals, especially those navigating cultural identity struggles. I understand your unique journey and provide tailored support and tools to help you move forward confidently.
I work with individuals, couples, and families.
Struggling with identity issues, anxiety, or depression that disrupts your daily life and relationships? Feeling overwhelmed by cultural expectations, leaving you lost and exhausted? Wondering if life could be better if you could just be yourself? Now more than ever, individuals like us, with multicultural backgrounds, face these complex challenges. Living authentically shouldn't be so difficult—I believe in a brighter future. I specialize in empowering individuals, especially those navigating cultural identity struggles. I understand your unique journey and provide tailored support and tools to help you move forward confidently.
Breanna Chanelle Phillip
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Brampton, ON L7A
Trust takes time to build and I understand that, so I work with clients at their pace to build a trusting relationship.
I am a passionate registered Social Worker with over 10 years of experience working with individuals and families in various capacities. People are able to continuously grow and heal when they are given the opportunities and conditions to build healthy relationships that provide space for trust, affirmation, and support through challenging situations in life. The crux of a healthy therapeutic relationship is trust and transparency and I have dedicated my life to offering this space. I utilize space and time to build a trusting relationship, and I commit to transparency as a vehicle to building trust.
Trust takes time to build and I understand that, so I work with clients at their pace to build a trusting relationship.
I am a passionate registered Social Worker with over 10 years of experience working with individuals and families in various capacities. People are able to continuously grow and heal when they are given the opportunities and conditions to build healthy relationships that provide space for trust, affirmation, and support through challenging situations in life. The crux of a healthy therapeutic relationship is trust and transparency and I have dedicated my life to offering this space. I utilize space and time to build a trusting relationship, and I commit to transparency as a vehicle to building trust.
In my 18+ years as a social worker, I've helped individuals, teenagers, couples, and families begin their healing journey.
I believe one of the bravest things you can do is ask for help. The process of understanding your struggles with anxiety, depression, grief, a challenging relationship, loss of a sense of self etc., that affects the aspects of your day-to-day life, ability to function, work, and career. Some people see therapy as a waste of time, and some people see it as an opportunity to heal. I want the best outcome for you, by guiding you to believe in yourself and learn how to remove the negative thoughts that have kept you from being your best. As you embark on this journey the experience will be, new, truthful, and uncomfortable at times.
In my 18+ years as a social worker, I've helped individuals, teenagers, couples, and families begin their healing journey.
I believe one of the bravest things you can do is ask for help. The process of understanding your struggles with anxiety, depression, grief, a challenging relationship, loss of a sense of self etc., that affects the aspects of your day-to-day life, ability to function, work, and career. Some people see therapy as a waste of time, and some people see it as an opportunity to heal. I want the best outcome for you, by guiding you to believe in yourself and learn how to remove the negative thoughts that have kept you from being your best. As you embark on this journey the experience will be, new, truthful, and uncomfortable at times.
See more therapy options for Brampton
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.