Anxiety Therapists in Brampton, ON

I offer online counselling to individual adults. As a culturally-sensitive therapist, I work with BIPOC, Indian & Asian-identifying, culture-questioning, and intersectional populations. I am open, compassionate, and non-judgmental so that you have the chance to be fully heard. My approach is strengths-based to help work with the skills you already have, and ones you discover through the therapy process to explore your life challenges and discover opportunities for growth. The issues that I see in the therapy room are, 1. anxiety , 2. depression, 3. trauma, 4. abuse, 5. relationship issues, 6. behaviour issues, 7. life transitions.

We work collaboratively with clients to understand their struggles and help them recognize their strengths. We offer an empathic, non-judgmental, and safe atmosphere for clients to discuss their issues and rediscover a sense of courage. Wanting to see a therapist but unsure how with the stress of a busy life or perhaps anxiety about attending an office appointment? Online Therapy offers you the convenience of a therapy session in the comfort of your own home or a chosen location. Currently accepting clients for ONLINE/PHONE THERAPY only. Instagram: natashacounselling

I am enthusiastic about developing a therapeutic-relationship with you to empower you to manage mood disorders resembling symptoms of persistent and intense feelings of sadness, and low energy, as well as, excessive worry, anxiousness, and fears . I hold a Master’s degree in Social Work and clinical training in cognitive behavioural therapy, acceptance & commitment therapy, solutions-focused therapy, and mindfulness. I am a clinical Registered Social Worker/Psychotherapist in good standing with the Ontario College of Social Workers and Social Service Workers. I am also a member of the Ontario Association of Social Workers.

Are you feeling stressed, anxious, depressed, panic or overwhelmed? Unable to identify what's going with you? Feeling unheard? I can facilitate you on the journey of positive change and healing. My experience helps me in supporting clients struggling to cope with stress, anxiety , depression, PTSD symptoms, panic attacks, individual trauma, low self-esteem, confidence or relationship issues, behavioral disorders and more. We can work together and activate the resources that are lying within you. You are just a call away towards journey of positive change, overcome challenges of your everyday life and maintain mental well-being.

Hi! My name is Maria-Luisa and I have a Master in Social Work by the University of Toronto. I have extensive experience providing individual, family, group and couples counselling/psychotherapy to individuals dealing with difficulties in areas such as depression, anxiety , stress, trauma, abuse, attachment, relational and communication difficulties; problematic video gaming and problematic gambling; self-confidence and self-esteem; loss and grief as well as personal and career transitions.

I am a compassionate and creative social worker who aims to serve my clients through a judgement-free approach to counselling. I work with clients to understand their concerns and then support them in developing a plan that promotes their healing and growth. During my studies, I conducted research on Black youth and poetry and in my practice, I strive to diversify the counselling space. I recognize the need for counselling sessions to be customized to fit the unique needs, interests, and backgrounds of each client and I strive to create a space that will facilitate change for each client in ways that are suitable for them.

For many of us, it’s easy to allow our mental health to take a backseat in our everyday lives. We may rely on distractions but we know that it’s time to look for support that will lead us into maintaining a healthier relationship with our mental health. I work with adults and children 9 and up who are seeking treatment in family conflict, anger management, anxiety , depression, suicidal ideations, self-esteem, school-related issues and women’s issues. As a Registered Psychotherapist (Qualifying), my hope is to support clients who are looking to address these matters in a safe and stigma-free zone.

Motivated and compassionate Mental Health Professional with a demonstrated history of working in the mental health care industry. Hands-on experience with adults and adolescents with depression, anxiety disorders, behavioral issues, coping effectively with stress, social skills training, self-esteem, pain management, Trauma, and assertiveness. We can work together and explore the resources lying within you and help you live a fulfilled life.

I work with individuals struggling with depression, anxiety , low self-esteem, and relationship difficulties. I help couples move past cheating, disconnection, and abusive or poor communication. I am a trauma recovery specialist and I will help you break free from that toxic loop you've been stuck in. I live by the 3/7 rule. In 3 sessions, I help you end the pain. I will help you overcome anger, despair, hopelessness, and grief. In 7 sessions, I give you the tools and insights to make lasting life change. Imagine a process that makes life meaningful, work purpose-driven, and a deep connection to yourself and other people possible.

You deserve support to achieve your full potential, live well, reach your goals, and heal from trauma. That’s where I come in as a clinician, advocate and specialized system navigator. I can ensure you and your loved ones are getting services that will improve you quality of life immensely. Throughout twenty-years of clinical experience, I have counselled folks dealing with domestic violence, finances, depression, anxiety , addictions, coping issues, family conflict, gender and sexual identity, life transitions, parenting, relationship issues, self-esteem, stress, emotional regulation, trauma, and more.

Welcome to Olive Tree Counselling and Psychotherapy! I believe the tree is a great metaphor for helping clients understand how their current difficulties are often rooted in earlier experiences. Like the olive tree, I believe people are inherently resilient and capable of thriving in spite of the challenges they may face. Reaching out for help can be a daunting experience, but I can offer a safe and empathetic space for you to gain insight into and process past hurts, explore healthier ways to cope, live a more meaningful and authentic life, and learn how to communicate your needs and boundaries with others.

**ACCEPTING CLIENTS** Maybe you've done this before or this is your first time looking for support. You've shown tremendous courage for taking the first step to create change and we want to help you build skills to achieve your life's goals. It can get exhausting and overwhelming dealing with life's stressors without having effective and healthy coping skills. Whether it's managing your levels of stress/ anxiety /depression or navigating life transitions and relationships, we're here to offer you a safe, accepting and compassionate space to explore your concerns and start working towards a newer you.

Im a holistic practioner. If you are coping with stress, anxiety , depression, post partum depression or your marriage seems to be going down hill, then Im here to help. If you are looking to gain back your lost confidence, enhance your self-esteem, learn techniques to manage your stress & anxiety or ways to overcome depression, then let us work together. I would walk this journey of your recovery with you.

I have been a clinical therapist for over thirty years. I have worked and continue to work with a variety of clients experiencing hardships or challenges in their lives. These include marital issues, parent/child conflicts, separation/divorce, parental alienation, grief, depression/ anxiety , work-related problems, adolescent self-esteem and bullying and childhood abuse. I value the therapeutic relationship that is at all times safe, validating and nonjudgmental.

What are you going through? Let’s work together to sort it out, make steps towards recovery, and come to resolution & healing. In a safe and non-judgemental space we focus on your particular challenges, symptoms and needs. Whether you are seeking individual, couple, family or group therapy we can engage in the most appropriate therapeutic solutions for you. I have specialized training in treatment for anxiety , depression, bipolar disorder, borderline personality disorder, OCD, PTSD and trauma. In addition, I have been trained in various couples, group and family therapy modalities.

I am passionate about helping people who are struggling in their everyday lives to recover and regain their mental health. This includes those suffering from any kind of stress, anxiety , depression, PTSD, addictions, trauma, relationship issues, and more. To encourage personal growth and resilience, I intend to work collaboratively with clients to help them help themselves. I strongly believe in making people feel safe and supported through empathy and compassion. I trust that this would ease in building rapport with clients which would further allow me to be part of their therapeutic journey.

I understand consulting a psychotherapist requires a lot of courage. Whether you are struggling with anxiety , depression, stress, major life changes or relationship issues that you are not comfortable in sharing with others, I provide a nonjudgmental, safe, respectable and validating space for you as you embark the journey of self-discovery. Silver Lining is a humble initiative for all those going through tough times in life and seeking help. I work with adults only. I use an eclectic approach including CBT, DBT and solution focused therapy.

I am a registered social worker and specialize in working with adults who have experienced past or recent trauma in their lives. Trauma can manifest as day-to-day challenges in your present life including PTSD, depression, anxiety , anger, guilt, self-blame and/or feeling numb. Using your body's organic intelligence and mindfulness techniques with a therapist trained in trauma therapy, you can heal from trauma and thrive in your life. I strive to provide a safe and compassionate space for you to explore difficult experiences and be present with strong feelings.

Hello and welcome. If you're struggling with depression, anxiety or trauma, I can help. You may be looking for someone you can speak to that is supportive, trustworthy and nonjudgemental. Trauma and its residual effects can be scary when left alone to deal with it. I can help.

Do you feel overwhelmed by feelings of loneliness, loss of pleasure, lack of motivation, and constant exhaustion? Do you have constant negative thoughts and spend time worrying about worst-case scenarios? If you answered yes to these questions, you may be experiencing depression and anxiety . You are not alone in these struggles, I am here to help. I am a registered psychotherapist offering individual therapy to adolescents, adults, and seniors for a wide variety of concerns; including depression, anxiety , trauma, personality disorders, chronic pain, self-esteem issues, bullying, and relationship difficulties.