Therapists for Teens in Brampton, ON
I have extensive experience with diverse populations in a variety of settings including: child welfare, social assistance, housing, health and community care, crisis, mental health and addictions, youth outreach and anger management groups.
Some of my areas of training include: Cognitive Behavioural Therapy (CBT), Working with Families and Children, Fertility Counselling, Graduate Certificate in Dementia Studies, Narrative and Solution-Focused Brief Therapy, Motivational Interviewing, Interprofessional Collaboration Certificate, Non-Violent Crisis Intervention (CPI) and Applied Suicide Intervention Skills Training (ASIST).
I have extensive experience with diverse populations in a variety of settings including: child welfare, social assistance, housing, health and community care, crisis, mental health and addictions, youth outreach and anger management groups.
Some of my areas of training include: Cognitive Behavioural Therapy (CBT), Working with Families and Children, Fertility Counselling, Graduate Certificate in Dementia Studies, Narrative and Solution-Focused Brief Therapy, Motivational Interviewing, Interprofessional Collaboration Certificate, Non-Violent Crisis Intervention (CPI) and Applied Suicide Intervention Skills Training (ASIST).
In my work as a Cognitive Behavioural Therapist, I’ve witnessed the profound impact that empathy, understanding, and evidence-based interventions can have on lasting change.
As a Psychotherapist (Qualifying) /Master of Arts in Counselling Psychology, and a Certified CBT coach I integrate my background as a Registered Kinesiologist and Certified Kundalini/Hatha Yoga Teacher to offer a holistic, mind-body approach to healing. My practice blends structured psychological strategies with somatic and mindfulness-based practices to support the whole person.
My goal is to support you on your journey toward balance, healing, and wellbeing.
In my work as a Cognitive Behavioural Therapist, I’ve witnessed the profound impact that empathy, understanding, and evidence-based interventions can have on lasting change.
As a Psychotherapist (Qualifying) /Master of Arts in Counselling Psychology, and a Certified CBT coach I integrate my background as a Registered Kinesiologist and Certified Kundalini/Hatha Yoga Teacher to offer a holistic, mind-body approach to healing. My practice blends structured psychological strategies with somatic and mindfulness-based practices to support the whole person.
My goal is to support you on your journey toward balance, healing, and wellbeing.
Caron is Licensed with the Ontario Association of Mental Health Professionals (OAMHP). She has worked in the area of Counselling since 2003 and has experience in Alzheimer's disease, research, and psychotherapy. Additional training includes grief & loss, hospice, life-coaching, group work, compassion fatigue, burnout and virtual therapy. Caron has experience working with individuals, couples and families, counselling a variety of issues including, relationships, divorce, anxiety, depression, grief and loss, compassion fatigue, anger management, self esteem, grief and loss and a variety of other life transitional issues.
Caron is Licensed with the Ontario Association of Mental Health Professionals (OAMHP). She has worked in the area of Counselling since 2003 and has experience in Alzheimer's disease, research, and psychotherapy. Additional training includes grief & loss, hospice, life-coaching, group work, compassion fatigue, burnout and virtual therapy. Caron has experience working with individuals, couples and families, counselling a variety of issues including, relationships, divorce, anxiety, depression, grief and loss, compassion fatigue, anger management, self esteem, grief and loss and a variety of other life transitional issues.
I am a Registered Psychotherapist from CRPO. I have been practicing psychotherapy for six years. I primarily deal with Couples dealing with intimacy concerns and Individuals dealing with depression, anxiety, and self esteem concerns. My goal is to make my clients as emotionally self reliant as possible and bring out a positive change in their life.
I am a Registered Psychotherapist from CRPO. I have been practicing psychotherapy for six years. I primarily deal with Couples dealing with intimacy concerns and Individuals dealing with depression, anxiety, and self esteem concerns. My goal is to make my clients as emotionally self reliant as possible and bring out a positive change in their life.
When you want to find alternatives, bring improvement, clarity and transformation to your life, you want to do it sooner rather than later. CLEAR MIND offers short-term therapy, and if you work your program, fast results. I am well trained in treating trauma, grief, family turmoil, and other negative situations. With a BA in psychology, I was a Master Counsellor and Registered Psychotherapist, with the CPCA (with membership based on counselling competency), and now have full membership, without restrictions, with the College of Registered Psychotherapists of Ontario.
When you want to find alternatives, bring improvement, clarity and transformation to your life, you want to do it sooner rather than later. CLEAR MIND offers short-term therapy, and if you work your program, fast results. I am well trained in treating trauma, grief, family turmoil, and other negative situations. With a BA in psychology, I was a Master Counsellor and Registered Psychotherapist, with the CPCA (with membership based on counselling competency), and now have full membership, without restrictions, with the College of Registered Psychotherapists of Ontario.
Congratulations, you have taken the first step towards healing! Recognizing that you need support on this path of healing is the first of many milestones. When situations occur in our lives, whether in the past or present, naturally as human beings we begin to feel depressed, anxious, isolated, and etc. Simple day-to-day activities, which were once like second nature, have become very difficult. Perhaps days, months or even years have gone by and you still feel “stuck” – if this sounds familiar, we can work together to learn how to cope and live with a new reality.
Congratulations, you have taken the first step towards healing! Recognizing that you need support on this path of healing is the first of many milestones. When situations occur in our lives, whether in the past or present, naturally as human beings we begin to feel depressed, anxious, isolated, and etc. Simple day-to-day activities, which were once like second nature, have become very difficult. Perhaps days, months or even years have gone by and you still feel “stuck” – if this sounds familiar, we can work together to learn how to cope and live with a new reality.
Life can be full of highs and lows. Sometimes we just need some extra support. My name is Sonya Jordan, and I would like to work with you as you navigate this season of your life. I bring over 12 years of dedicated experience in social services, holding both a Master of Social Work and a Master of Divinity. I believe in an affordable and inclusive service for all wanting support. Let's connect!
Life can be full of highs and lows. Sometimes we just need some extra support. My name is Sonya Jordan, and I would like to work with you as you navigate this season of your life. I bring over 12 years of dedicated experience in social services, holding both a Master of Social Work and a Master of Divinity. I believe in an affordable and inclusive service for all wanting support. Let's connect!
I provide psychological assessment services to children, youth, and adults experiencing diverse strengths and needs.
My experience includes working with stress, anxiety, depression, complex trauma, grief and loss, life transitions, obsessions and compulsions, and neurodevelopmental (ADHD, ASD, FASD, gifted exceptionality, IDD, LD) challenges and/or diagnoses. I use evidence-based approaches that help assess, treat and/or support such needs.
I provide psychological assessment services to children, youth, and adults experiencing diverse strengths and needs.
My experience includes working with stress, anxiety, depression, complex trauma, grief and loss, life transitions, obsessions and compulsions, and neurodevelopmental (ADHD, ASD, FASD, gifted exceptionality, IDD, LD) challenges and/or diagnoses. I use evidence-based approaches that help assess, treat and/or support such needs.
These include marital issues, parent/child conflicts, separation/divorce, parental alienation, grief, depression/anxiety, work-related problems, adolescent self-esteem and bullying and childhood abuse.
My areas of practice and clinical expertise cover a broad spectrum. I offer expertise and years of clinical experience in mental health, marital, separation/ divorce and adolescence issues.
These include marital issues, parent/child conflicts, separation/divorce, parental alienation, grief, depression/anxiety, work-related problems, adolescent self-esteem and bullying and childhood abuse.
My areas of practice and clinical expertise cover a broad spectrum. I offer expertise and years of clinical experience in mental health, marital, separation/ divorce and adolescence issues.
As a Registered Social Worker with 20+ years of experience supporting children, youth, individuals, and families, I offer a compassionate, respectful, and client-centered approach.
Balancing work, parenting, and relationships can feel overwhelming. Recognizing that you need support isn’t easy—but it’s a courageous first step. I’m here to help you navigate those challenges and move toward lasting change. I also specialize in supporting individuals and families through fertility challenges and the adoption journey, working with birth parents, adoptive parents, and adoptees to navigate emotional and relational complexities.
As a Registered Social Worker with 20+ years of experience supporting children, youth, individuals, and families, I offer a compassionate, respectful, and client-centered approach.
Balancing work, parenting, and relationships can feel overwhelming. Recognizing that you need support isn’t easy—but it’s a courageous first step. I’m here to help you navigate those challenges and move toward lasting change. I also specialize in supporting individuals and families through fertility challenges and the adoption journey, working with birth parents, adoptive parents, and adoptees to navigate emotional and relational complexities.
It takes courage to be here, to even consider reaching out, that vulnerability is the first step toward healing. Maybe you’ve been carrying painful experiences alone, or you feel stuck in patterns you can’t quite name. Therapy with me is a space to slow down, feel seen, and begin to make sense of what weighs on you. I offer a compassionate, non-judgmental space where your story is honoured. Together we’ll build insight, process painful experiences, and discover new ways of being that feel more aligned and freeing.
It takes courage to be here, to even consider reaching out, that vulnerability is the first step toward healing. Maybe you’ve been carrying painful experiences alone, or you feel stuck in patterns you can’t quite name. Therapy with me is a space to slow down, feel seen, and begin to make sense of what weighs on you. I offer a compassionate, non-judgmental space where your story is honoured. Together we’ll build insight, process painful experiences, and discover new ways of being that feel more aligned and freeing.
I also provide guidance for individuals experiencing anxiety, depression, domestic violence, couple and family counselling, life transitions, parent and teen conflicts and women's issues.
Everyone embarks on unique journeys involving various overwhelming challenges including emotional and mental health issues, substance abuse and relationship issues. My colleagues and I fully understand that when two or more people cope with similar circumstances, no two minds function alike. Therefore, my services instill clients with how to love themselves through comprehensive, mental, emotional and spiritual enrichment regardless of their age, social or ethnic background, or physical capacities. Overall, the greatest satisfaction comes from seeing clients reach self-actualization by gaining strength, confidence and empowerment to confront their own inner conflicts "for we all smile in the same language".
I also provide guidance for individuals experiencing anxiety, depression, domestic violence, couple and family counselling, life transitions, parent and teen conflicts and women's issues.
Everyone embarks on unique journeys involving various overwhelming challenges including emotional and mental health issues, substance abuse and relationship issues. My colleagues and I fully understand that when two or more people cope with similar circumstances, no two minds function alike. Therefore, my services instill clients with how to love themselves through comprehensive, mental, emotional and spiritual enrichment regardless of their age, social or ethnic background, or physical capacities. Overall, the greatest satisfaction comes from seeing clients reach self-actualization by gaining strength, confidence and empowerment to confront their own inner conflicts "for we all smile in the same language".
I specialize in culture specific assessment, Community development, individualized counselling, Consultation and Group work with youth and young adults aged 12-29 years.
****CURRENTLY, TAKING NEW CLIENTS****My practice method is client centered which offers individualized support for a variety of psycho-social and emotional challenges, for example, anxiety, depression, Behavioural issues, relationship challenges or life transitions. I offer system navigation tools and resources to better support you through life's challenges and hurdles.
I specialize in culture specific assessment, Community development, individualized counselling, Consultation and Group work with youth and young adults aged 12-29 years.
****CURRENTLY, TAKING NEW CLIENTS****My practice method is client centered which offers individualized support for a variety of psycho-social and emotional challenges, for example, anxiety, depression, Behavioural issues, relationship challenges or life transitions. I offer system navigation tools and resources to better support you through life's challenges and hurdles.
I am motivated to positively impact the clients that I serve, and I have the experience working in the fields of mental health, youth learning disabilities, and homelessness.
I utilize various approaches to my work with clients including: strength-based, client-centered approach and I cultivate a safety zone with clients that is free of judgement. I find Cognitive Behavioural Therapy effective, and I also call upon trauma-informed modalities and Motivational Interviewing in my work with clients.
I am motivated to positively impact the clients that I serve, and I have the experience working in the fields of mental health, youth learning disabilities, and homelessness.
I utilize various approaches to my work with clients including: strength-based, client-centered approach and I cultivate a safety zone with clients that is free of judgement. I find Cognitive Behavioural Therapy effective, and I also call upon trauma-informed modalities and Motivational Interviewing in my work with clients.
Do you struggle with Trauma or ADHD? Do you often feel overwhelmed, frustrated, and maybe lost? Now more than ever, people are experiencing overwhelming and uncertain feelings about their relationships, careers, schools, and finding their place in life, or working through a loss. These impacts run deep, often affecting our mind, body, spirit, and self-esteem.
Do you struggle with Trauma or ADHD? Do you often feel overwhelmed, frustrated, and maybe lost? Now more than ever, people are experiencing overwhelming and uncertain feelings about their relationships, careers, schools, and finding their place in life, or working through a loss. These impacts run deep, often affecting our mind, body, spirit, and self-esteem.
Hi. I'm Jade (she/they). I recognize how challenging it can be to find safe and affirming spaces that take these identities into account, especially when working towards personal growth, self-exploration, and healing. I root my work in intersectionality and feminism, preferring an integrative process using different aspects of multiple theories and approaches. I’m incredibly passionate about the ways in which our held identities inform how we navigate relationships, health & well-being, trauma, and the world as a whole.
Hi. I'm Jade (she/they). I recognize how challenging it can be to find safe and affirming spaces that take these identities into account, especially when working towards personal growth, self-exploration, and healing. I root my work in intersectionality and feminism, preferring an integrative process using different aspects of multiple theories and approaches. I’m incredibly passionate about the ways in which our held identities inform how we navigate relationships, health & well-being, trauma, and the world as a whole.
Currently only offering affordable therapy through the ADHD and Spectrum Centre as a practicum student. I work well with reflective individuals seeking deeper self-understanding, emotional regulation, or meaning in their lives. My approach blends CBT, solution-focused, and narrative therapy, with openness to mindfulness, parts work, and spiritual integration. I value warmth, curiosity, and insight, and aim to create a space where you feel safe exploring both your struggles and your inner wisdom.
Currently only offering affordable therapy through the ADHD and Spectrum Centre as a practicum student. I work well with reflective individuals seeking deeper self-understanding, emotional regulation, or meaning in their lives. My approach blends CBT, solution-focused, and narrative therapy, with openness to mindfulness, parts work, and spiritual integration. I value warmth, curiosity, and insight, and aim to create a space where you feel safe exploring both your struggles and your inner wisdom.
Our experience enables us to offer effective individualized, psychological care. We attend to a number of mental health concerns, and provide a neutral ground to individuals, families, and couples. Our vision is to help you achieve personal growth through your struggles, by analyzing and understanding the uniqueness in your personal, life experiences.
Our experience enables us to offer effective individualized, psychological care. We attend to a number of mental health concerns, and provide a neutral ground to individuals, families, and couples. Our vision is to help you achieve personal growth through your struggles, by analyzing and understanding the uniqueness in your personal, life experiences.
I provide a nurturing and accepting environment where you can freely explore your emotions and thoughts. My focus is on tailoring therapy to your unique needs and preferences, ensuring that you feel supported every step of the way. Together, we'll craft personalized strategies drawing from modalities like Cognitive Behavioural Therapy (CBT), and mindfulness practices to help you navigate life's challenges and realize your aspirations. My mission is to empower you on your journey towards self-discovery and growth.
I provide a nurturing and accepting environment where you can freely explore your emotions and thoughts. My focus is on tailoring therapy to your unique needs and preferences, ensuring that you feel supported every step of the way. Together, we'll craft personalized strategies drawing from modalities like Cognitive Behavioural Therapy (CBT), and mindfulness practices to help you navigate life's challenges and realize your aspirations. My mission is to empower you on your journey towards self-discovery and growth.
Feeling lost, stuck, or like you're “not enough”? Struggling with self-doubt, imposter feelings, low self-esteem, or a lack of purpose? You want clarity, confidence, and a meaningful life—but aren’t sure where to start. You may feel anxious, overwhelmed, or disconnected from your goals and values. You want practical tools and guidance to manage emotions, regain trust in yourself, and create a life that feels purposeful and fulfilling. I work with clients seeking a safe, culturally aware space to understand themselves, overcome obstacles, and take control of their mental well-being.
Feeling lost, stuck, or like you're “not enough”? Struggling with self-doubt, imposter feelings, low self-esteem, or a lack of purpose? You want clarity, confidence, and a meaningful life—but aren’t sure where to start. You may feel anxious, overwhelmed, or disconnected from your goals and values. You want practical tools and guidance to manage emotions, regain trust in yourself, and create a life that feels purposeful and fulfilling. I work with clients seeking a safe, culturally aware space to understand themselves, overcome obstacles, and take control of their mental well-being.
See more therapy options for Brampton
Nearby Teen Counsellors Searches for Brampton
- Bolton
- Caledon
- Caledon East
- Caledon Village
- Etobicoke
- Georgetown
- Kleinburg
- Milton
- Mississauga
- Vaughan
- Woodbridge
- York
Teen Counsellors
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.