ADHD Therapists in Brampton, ON
Many individuals feel lost, stuck, or overwhelmed by lifes pressures. Whether
dealing with anxiety, navigating major life transitions, or struggling with self-worth, it is
easy to feel like you are facing these challenge.Many individuals feel lost, stuck, or overwhelmed by life's pressures. Whether dealing with anxiety, navigating major life transitions, or struggling with self-worth, it is easy to feel like you are facing these challenges
Many individuals feel lost, stuck, or overwhelmed by lifes pressures. Whether
dealing with anxiety, navigating major life transitions, or struggling with self-worth, it is
easy to feel like you are facing these challenge.Many individuals feel lost, stuck, or overwhelmed by life's pressures. Whether dealing with anxiety, navigating major life transitions, or struggling with self-worth, it is easy to feel like you are facing these challenges
You’re not broken. You’re carrying parts of you that learned to cope; by shutting down, overthinking, distracting, getting angry, avoiding discomfort, or pulling away. These patterns aren’t random. They started for a reason and are trying to help. In therapy, we get curious about them, so they don’t have to take over. As these parts begin to soften, you feel more calm, clear, confident and more able to show up in your life. If this speaks to you, I’d be honored to walk alongside you.
You’re not broken. You’re carrying parts of you that learned to cope; by shutting down, overthinking, distracting, getting angry, avoiding discomfort, or pulling away. These patterns aren’t random. They started for a reason and are trying to help. In therapy, we get curious about them, so they don’t have to take over. As these parts begin to soften, you feel more calm, clear, confident and more able to show up in your life. If this speaks to you, I’d be honored to walk alongside you.
I'm passionate about helping individuals and couples develop skills to cope with mental health challenges such as depression, anxiety, and ADHD; heal from past trauma; boost communication skills; improve relationships; and manage problematic behaviours.
My goal is to work with you from a wholistic perspective to co-create an environment where you move at YOUR pace and choose goals to meet YOUR needs. After our time together, you should be more able to understand the challenges you've experienced, the dynamics in your relationships, and most importantly, feel heard, confident, successful, and peaceful.
I'm passionate about helping individuals and couples develop skills to cope with mental health challenges such as depression, anxiety, and ADHD; heal from past trauma; boost communication skills; improve relationships; and manage problematic behaviours.
My goal is to work with you from a wholistic perspective to co-create an environment where you move at YOUR pace and choose goals to meet YOUR needs. After our time together, you should be more able to understand the challenges you've experienced, the dynamics in your relationships, and most importantly, feel heard, confident, successful, and peaceful.
Are you having difficulty coping with anxiety, depression, addictions, sexual orientation and work like balance? Are you having marital conflicts due to complex family dynamics or cultural expectations ? Are you feeling negative about yourself? Have you experienced domestic abuse and now struggling emotionally? Do you struggle with anger, self-esteem, social pressures, life transitions? Are you finding it challenging to deal with your past trauma? Are you going through divorce? Are you finding it difficult to have conversations with your teenager? Are you looking for Court Ordered "Anger Management" or Voice of the Child Report?
Are you having difficulty coping with anxiety, depression, addictions, sexual orientation and work like balance? Are you having marital conflicts due to complex family dynamics or cultural expectations ? Are you feeling negative about yourself? Have you experienced domestic abuse and now struggling emotionally? Do you struggle with anger, self-esteem, social pressures, life transitions? Are you finding it challenging to deal with your past trauma? Are you going through divorce? Are you finding it difficult to have conversations with your teenager? Are you looking for Court Ordered "Anger Management" or Voice of the Child Report?
I am a passionate, and committed psychotherapist and Social Worker with over five years of experience connecting with clients and helping them to address and overcome their unique mental health and wellness needs. I am motivated to positively impact the clients that I serve, and I have the experience working in the fields of mental health, youth learning disabilities, and homelessness. I have a passion for providing opportunities and creating safe spaces for racialized people to openly share and discuss their lived experiences and mental health challenges within a supportive and understanding process that is free from stigma.
I am a passionate, and committed psychotherapist and Social Worker with over five years of experience connecting with clients and helping them to address and overcome their unique mental health and wellness needs. I am motivated to positively impact the clients that I serve, and I have the experience working in the fields of mental health, youth learning disabilities, and homelessness. I have a passion for providing opportunities and creating safe spaces for racialized people to openly share and discuss their lived experiences and mental health challenges within a supportive and understanding process that is free from stigma.
You are human, which means you are complicated, full of contradictions, and probably carrying more than you let on. Maybe you feel stuck—in your thoughts, your relationships, your career, or just life in general. You might be a young adult navigating independence, a university student drowning in expectations, or a professional battling self-doubt and burnout. Maybe anxiety keeps you up at night, relationships feel more confusing than they should, or you're just exhausted by the weight of figuring everything out on your own. You don’t have to navigate this alone—let’s talk.
You are human, which means you are complicated, full of contradictions, and probably carrying more than you let on. Maybe you feel stuck—in your thoughts, your relationships, your career, or just life in general. You might be a young adult navigating independence, a university student drowning in expectations, or a professional battling self-doubt and burnout. Maybe anxiety keeps you up at night, relationships feel more confusing than they should, or you're just exhausted by the weight of figuring everything out on your own. You don’t have to navigate this alone—let’s talk.
I work with adults to provide both therapy and psychological assessment in a compassionate, supportive, and collaborative environment. My approach is grounded in creating a sense of safety and security, allowing clients to explore their experiences openly and without judgment. I believe that genuine healing and growth emerge when people feel understood, valued, and accepted for who they are. I draw from an integrative framework, tailoring therapy to fit each individual’s unique needs, goals, and life story.
I work with adults to provide both therapy and psychological assessment in a compassionate, supportive, and collaborative environment. My approach is grounded in creating a sense of safety and security, allowing clients to explore their experiences openly and without judgment. I believe that genuine healing and growth emerge when people feel understood, valued, and accepted for who they are. I draw from an integrative framework, tailoring therapy to fit each individual’s unique needs, goals, and life story.
You carry the weight of expectations, torn between cultural obligations and your own desires. You say yes when you want to say no, manage family conflict in silence, and hold the unspoken wounds of intergenerational trauma. You long for balance and the freedom to honour yourself without guilt and build relationships that feel real, not just required. You’re ready to break free from perfectionism, set boundaries with confidence, and heal from the past in a way that still respects your roots. It’s time to step into your own power without losing the parts of yourself that matter most.
You carry the weight of expectations, torn between cultural obligations and your own desires. You say yes when you want to say no, manage family conflict in silence, and hold the unspoken wounds of intergenerational trauma. You long for balance and the freedom to honour yourself without guilt and build relationships that feel real, not just required. You’re ready to break free from perfectionism, set boundaries with confidence, and heal from the past in a way that still respects your roots. It’s time to step into your own power without losing the parts of yourself that matter most.
My speciality is in the treatment of anxiety, depression, ADHD, workplace & personal stress, suicidal ideation.
For many of us, it's easy to allow our mental health to take a backseat in our everyday lives. We may rely on distractions but we know that it’s time to look for support when we look to maintain a healthier relationship with our mental health.
I work with seniors, adults, children and teens who are seeking treatment in the management of anger, anxiety, depression, trauma, self-esteem, suicidal ideation, school/work, stress/burnout, women’s issues, couple's issues, and family conflict.
As a Registered Psychotherapist, my hope is to support clients who are looking to address these matters in a safe and stigma-free zone.
My speciality is in the treatment of anxiety, depression, ADHD, workplace & personal stress, suicidal ideation.
For many of us, it's easy to allow our mental health to take a backseat in our everyday lives. We may rely on distractions but we know that it’s time to look for support when we look to maintain a healthier relationship with our mental health.
I work with seniors, adults, children and teens who are seeking treatment in the management of anger, anxiety, depression, trauma, self-esteem, suicidal ideation, school/work, stress/burnout, women’s issues, couple's issues, and family conflict.
As a Registered Psychotherapist, my hope is to support clients who are looking to address these matters in a safe and stigma-free zone.
Brampton Psychotherapists: Kids, Trauma & Couples
Registered Social Worker, MSW, RSW
1 Endorsed
Brampton, ON L6Z
Our team has several years of experience working through trauma, anxiety, depression, stress, grief, conflict, OCD, BPD, bipolar disorder, anger, ADHD, dementia, burnout, or perinatal challenges in addition to so much more.
At Gray Matter Health we are a growing team of highly skilled therapists. We have Black, White, Asian, people of colour therapist to meet the needs of our diverse communities. We deliver genuinely caring, compassionate and culturally competent therapy with the understanding that you are unique and your needs are our priority. Virtual & In-person in Brampton.
Our team has several years of experience working through trauma, anxiety, depression, stress, grief, conflict, OCD, BPD, bipolar disorder, anger, ADHD, dementia, burnout, or perinatal challenges in addition to so much more.
At Gray Matter Health we are a growing team of highly skilled therapists. We have Black, White, Asian, people of colour therapist to meet the needs of our diverse communities. We deliver genuinely caring, compassionate and culturally competent therapy with the understanding that you are unique and your needs are our priority. Virtual & In-person in Brampton.
Questioning your self-worth and purpose in life? Are your relationships in jeopardy due to past traumas and life stressors? Are you feeling anxious, "stuck" and don't know where to turn? You are not alone! Your story needs to be heard and validated, as bottling these feelings inside often leads to more suffering. My specialty is working with individuals who experience different forms of anxiety, relationship tension, childhood and generational trauma. In this trusting and therapeutic relationship, each individual will develop effective and sustainable coping skills that will bring clarity and healing.
Questioning your self-worth and purpose in life? Are your relationships in jeopardy due to past traumas and life stressors? Are you feeling anxious, "stuck" and don't know where to turn? You are not alone! Your story needs to be heard and validated, as bottling these feelings inside often leads to more suffering. My specialty is working with individuals who experience different forms of anxiety, relationship tension, childhood and generational trauma. In this trusting and therapeutic relationship, each individual will develop effective and sustainable coping skills that will bring clarity and healing.
It takes strength and courage to share your story, but when you do, great things happen. Do you ever feel as though the entire world is resting on your shoulders? Feeling burnt out and overwhelmed? As a millennial, navigating the world of dating, work, relationships I know the feeling of being overwhelmed, burnt out and not knowing what to do. As we work together, I can help you recharge and find a calmer balance in your life. Do you often feel weighed down by feelings of navigating a bicultural identity? As a first generation Canadian I understand the difficulties that can arise from creating a balance between our identities.
It takes strength and courage to share your story, but when you do, great things happen. Do you ever feel as though the entire world is resting on your shoulders? Feeling burnt out and overwhelmed? As a millennial, navigating the world of dating, work, relationships I know the feeling of being overwhelmed, burnt out and not knowing what to do. As we work together, I can help you recharge and find a calmer balance in your life. Do you often feel weighed down by feelings of navigating a bicultural identity? As a first generation Canadian I understand the difficulties that can arise from creating a balance between our identities.
Do you feel overwhelmed or weighed down by your emotions? Are you struggling to connect with others and yourself? Do you need help healing from past trauma? I am here to listen. Together we will explore the challenges you are facing and identify and manage the symptoms you are experiencing. As a therapist, I strive to provide a safe place for all people that promotes growth and self love, and I am here to remind you that you are a priority. As a South Asian therapist, I recognize and value the vulnerability and strength that it takes to reach out for support, especially with the stigma that surrounds mental health.
Do you feel overwhelmed or weighed down by your emotions? Are you struggling to connect with others and yourself? Do you need help healing from past trauma? I am here to listen. Together we will explore the challenges you are facing and identify and manage the symptoms you are experiencing. As a therapist, I strive to provide a safe place for all people that promotes growth and self love, and I am here to remind you that you are a priority. As a South Asian therapist, I recognize and value the vulnerability and strength that it takes to reach out for support, especially with the stigma that surrounds mental health.
*****NOW ACCEPTING NEW CLIENTS*****Healing Through Play is a child focused therapy center. The therapists are Certified Play Therapists and Registered Psychotherapists. Our focus is on our clients, and providing them with a place of security, comfort and a supportive therapeutic atmosphere. Our belief is that all people are valuable and unique and have the potential for growth and the inner strength to succeed. In play therapy, children do not have to be verbal, it works well for children who are non-verbal or have difficulties putting their thoughts and feelings into words.
*****NOW ACCEPTING NEW CLIENTS*****Healing Through Play is a child focused therapy center. The therapists are Certified Play Therapists and Registered Psychotherapists. Our focus is on our clients, and providing them with a place of security, comfort and a supportive therapeutic atmosphere. Our belief is that all people are valuable and unique and have the potential for growth and the inner strength to succeed. In play therapy, children do not have to be verbal, it works well for children who are non-verbal or have difficulties putting their thoughts and feelings into words.
We are experienced in assessing and treating neurodevelopmental disorders (such as ADHD and ASD), and we accommodate the needs of neurodiverse clients in therapy.
At Eastwood Psychologists, we're here to work with children, teens and adults who want to overcome anxiety, depression, and the impact of challenging life experiences. We understand that mental health problems rob people of the chance to experience all that life has to offer, and we help our clients move their lives towards autonomy, engagement, healthy problem-solving, coping, and healthy relationships.
We are experienced in assessing and treating neurodevelopmental disorders (such as ADHD and ASD), and we accommodate the needs of neurodiverse clients in therapy.
At Eastwood Psychologists, we're here to work with children, teens and adults who want to overcome anxiety, depression, and the impact of challenging life experiences. We understand that mental health problems rob people of the chance to experience all that life has to offer, and we help our clients move their lives towards autonomy, engagement, healthy problem-solving, coping, and healthy relationships.
I am passionate about supporting clients navigating maternal mental health challenges, anxiety, low self-esteem, and relationship difficulties. My ideal client may feel overwhelmed or stuck and wants a safe, nonjudgmental space to explore their experiences. They are looking to understand themselves better, develop practical strategies for coping, and build emotional resilience, stronger relationships, and overall well-being to move forward with confidence and balance.
I am passionate about supporting clients navigating maternal mental health challenges, anxiety, low self-esteem, and relationship difficulties. My ideal client may feel overwhelmed or stuck and wants a safe, nonjudgmental space to explore their experiences. They are looking to understand themselves better, develop practical strategies for coping, and build emotional resilience, stronger relationships, and overall well-being to move forward with confidence and balance.
30 yrs working with families,individuals and children providing counseling, parenting, therapeutic work with autistic children, attention deficit and other special needs
I provide Psychotherapy to families and individuals facing challenging or traumatic life situations. It can be distressing for individuals during these times. If you are feeling helpless,alone, confused and overwhelmed with your situation, I am familiar with these debilitating pain and overwhelming emotions. I would like to help you get through this and be empowered. Parenting is another challenge. Parenting a strong willed child with challenging behaviours can be frustrating. Parents need support and someone who will help them to guide the child in turning those negative behaviours into positives.I am committed to affect change.
30 yrs working with families,individuals and children providing counseling, parenting, therapeutic work with autistic children, attention deficit and other special needs
I provide Psychotherapy to families and individuals facing challenging or traumatic life situations. It can be distressing for individuals during these times. If you are feeling helpless,alone, confused and overwhelmed with your situation, I am familiar with these debilitating pain and overwhelming emotions. I would like to help you get through this and be empowered. Parenting is another challenge. Parenting a strong willed child with challenging behaviours can be frustrating. Parents need support and someone who will help them to guide the child in turning those negative behaviours into positives.I am committed to affect change.
As human beings, we all need a safe space where we can be heard, understood, and supported. Life often speaks to us through emotions, experiences, or inner blocks that carry messages about our path. I walk beside you as you explore and give voice to what you feel, helping you uncover meaning, access your inner wisdom, and rebuild yourself with clarity, compassion, and purpose, so you can take charge of your life and create the well-being, balance, and fulfillment you truly desire.
As human beings, we all need a safe space where we can be heard, understood, and supported. Life often speaks to us through emotions, experiences, or inner blocks that carry messages about our path. I walk beside you as you explore and give voice to what you feel, helping you uncover meaning, access your inner wisdom, and rebuild yourself with clarity, compassion, and purpose, so you can take charge of your life and create the well-being, balance, and fulfillment you truly desire.
I specialize in working with youth who are experiencing overwhelming emotions, facing social, behavioral, or academic difficulties, or who are having a hard time coping with big changes or challenging events in their lives. I also work with neurodiverse youth and youth who have learning difficulties as well as mental health challenges. Often this includes addressing stress, anxiety, and low mood, as well as working to improve self-esteem, family relationships and friendships, and overall well-being.
I specialize in working with youth who are experiencing overwhelming emotions, facing social, behavioral, or academic difficulties, or who are having a hard time coping with big changes or challenging events in their lives. I also work with neurodiverse youth and youth who have learning difficulties as well as mental health challenges. Often this includes addressing stress, anxiety, and low mood, as well as working to improve self-esteem, family relationships and friendships, and overall well-being.
Do you ever feel as though the entire world is resting on your shoulders? Feeling burnt out and overwhelmed? As a millennial, navigating the world, I know the feeling of being overwhelmed, burnt out, and not knowing what to do. As we work together, I can help you recharge and find a calmer balance in life. Do you feel weighed down by trying to navigate a bicultural identity? Being a first-generation Canadian, I understand the difficulties of creating a balance between our identities and maneuvering the societal, political, and personal influences that shape and limit your well-being.
Do you ever feel as though the entire world is resting on your shoulders? Feeling burnt out and overwhelmed? As a millennial, navigating the world, I know the feeling of being overwhelmed, burnt out, and not knowing what to do. As we work together, I can help you recharge and find a calmer balance in life. Do you feel weighed down by trying to navigate a bicultural identity? Being a first-generation Canadian, I understand the difficulties of creating a balance between our identities and maneuvering the societal, political, and personal influences that shape and limit your well-being.
See more therapy options for Brampton
Nearby ADHD Counsellors Searches for Brampton
- Bolton
- Caledon
- Caledon East
- Caledon Village
- Etobicoke
- Georgetown
- Kleinburg
- Milton
- Mississauga
- Vaughan
- Woodbridge
- York