Location
During COVID-19, I continue to offer counselling sessions on zoom. AND daily free 20-min. mindfulness session at 9 am. Details below.
About
I am a registered social worker and specialize in working with adults who have experienced past or recent trauma in their lives. Trauma can manifest as day-to-day challenges in your present life including PTSD, depression, anxiety, anger, guilt, self-blame and/or feeling numb. Using your body's organic intelligence and mindfulness techniques with a therapist trained in trauma therapy, you can heal from trauma and thrive in your life. I strive to provide a safe and compassionate space for you to explore difficult experiences and be present with strong feelings.
I specialize in trauma, anxiety/depression and mindfulness.I provide individual, couple, family and group therapy.
Change is not easy, it is often chaotic and overwhelming, and usually causes more despair initially. I can be your associate to help navigate the next steps, so you can make wise choices using your emotional, mind and body wisdom.
Call or Email Gagan Vasudeva for a free 15 minute consultation now - (289) 401-1712
Finances
- Cost per Session: $150 - $200
Pay By:
Cash, Cheque, Mastercard, Visa
Qualifications
- Years in Practice: 9 Years
- Membership: Ontario College of Social Workers & Social Service Workers
Gagan Vasudeva's Groups
Calm Minds during COVID-19: Mindfulness group
Persistent worrying and panic due to COVID can activate our survival system to get hyper-vigilant and super-alert and remain like that even when it might not be needed. This can compromise our thinking brain and wisdom, putting us at risk of PTSD post-COVID. Our family and society need us to be calm. Please join me creating a calm environment inside and around. New group (6 to 8 sessions) starts every January, March, May, July, September and November. PLEASE email me to register and I will forward you the information on the next group. Wish you CALM MINDS.
Location
Specialties
- Trauma and PTSD
- Anxiety
- Depression
Issues
- Anger Management
- Career Guidance
- Chronic Pain
- Coping Skills
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Grief
- Obesity
- Parenting
- Relationship Issues
- Self-Harming
- Sleep or Insomnia
- Stress
- Women's Issues
Client Focus
I also speak:
Hindi, Punjabi and Urdu
Age
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- EMDR
- Family / Marital
- Mindfulness.
- Sensorimotor Psychotherapy.
- Somatic
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 30 Mar 2022
(289) 401-1712