Online Counselling for Bradford

Do you need someone to talk to? Are you overwhelmed? Have you been hurt by a person or institution and need help moving forward? I count it a privilege to listen with a non-judgmental heart and would be honoured to help you find relief and healing. Working from a Trauma-Informed Approach (TIA) can help clients gain a life-changing perspective on their past, present and hope for the future.

Welcome! I am thrilled that you have taken a step toward your healing journey. You do not have to navigate this alone. Building trust may take time, but I am dedicated to approaching our partnership with warmth, patience, honesty, and mindfulness. At Blooms of Eden Counselling, I specialize in individual and couples psychotherapy for Black adults and youth starting at age 8. With over 15 years of experience in mental health and racialized communities, I address a wide range of concerns, including low self-esteem, anxiety, depression, relationship problems, anger, and racism.

I am a Registered Psychotherapist who is committed to helping others live life to their fullest potential by addressing the challenges they are experiencing. I believe in building a therapeutic relationship that is respectful, genuine and meaningful, while collaboratively creating strategies and solutions. I believe that clients access therapy for a variety of reasons and my approach is to draw upon your strengths and develop interventions that best fit your individual needs. I have more than 20 years of experience working with children, youth and families in a variety of settings helping them to live their best lives.

My specialty is working with youth, adults and families faced with issues such as anxiety, depression, trauma, abuse, loss, self- esteem, relationship, and parenting. I am a strong ally of the LGBTQ2S+ community. I have completed the foundation training for Eye Movement Desensitization Reprocessing (EMDR), an effective psychotherapy method which helps clients recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.

Whatever your needs and hopes for counselling may be, I am here to meet you where you are at. I can see you in one of 3 locations: Maple, Innisfil, or Bradford, or virtually. I support my clients by providing a non-judgemental counselling experience. I understand that for some, counselling can be uncomfortable. Many clients have shared that my warm and genuine presence, coupled with my clinical skills, have helped them to get the most from their counselling experience. I will adjust my therapy to suit your individual needs to help you achieve the growth you are looking for.

Available either by phone or video conference, I am here to help people including those in health care cope in uncertain times. Situations such as illness, difficulties in the family, a change at work, or some other unforeseen event that leads to changes that you never imagined can be crippling. Long standing needs may also get triggered that make it difficult manage alone. You may begin to wonder "Will things ever get back on track"? Happiness is still possible in times of uncertainty. Kirana Psychotherapy has over 20 years of experience helping people understand how to grow even in difficult times.

Here at Empower MH & W Services we have a team to support all your wellness goals! We are a small women-run business with a wholistic approach to mental health and wellness therapies and programs. We feel that empowering our clients to truely know themselves through body, mind and spirit is the ultimate goal for you to take control of your wellness journey! We offer everything from Cognitive Behavioral Therapy (CBT), counseling, wellness planning, mindfulness training and more! We also beleive in the "no wrong door" approach, if you come to us but need other services were happy to help guide you. Hope to talk to you soon!

It has been said that “we don’t see things as they are, but we see things as we are”. It takes courage for the first steps towards this self-awareness and my heart is to join you on that journey. Through a client-centred approach, we can walk together towards healing and resilience.

I imagine you're here because you're in need of support. Has your mind lately been a whirlwind of thoughts causing you to procrastinate or lose sleep? Do you find yourself putting the needs of others before your own? Maybe the thought of failure, rejection, or the unknown scares you. You've probably tried to keep pushing, but it's getting to be too much. You may even have lost some of your smile. Maybe the advice from others has been to stop worrying or be less hard on yourself? (Easier said than done right!) I think you're probably tired of the struggle and are ready to build a life of greater ease, confidence, and happiness.

If you find yourself feeling overwhelmed with stress, have been experiencing anxiety or depression, or if you are trying to deal with a traumatic experience I can help. My practice is focused on supporting you to develop the skills necessary to move on from the past and towards a life worth living using a combination of traditional and evidence based practice approaches. We will collaborate to develop tangible goals for healing which will be the focus of our sessions. I specialize in providing trauma-focused therapy and to children, youth, and adults who have experienced interpersonal trauma.

Kelly listens. She builds on the strengths within each individual to create deeper resiliency and healing. She helps individuals notice the connections between thinking, feeling and behaving and does this from a genuinely compassionate and welcoming stance.

Aging is a challenging time of our lives. We all age and yet we all fight to get there. In my experience women struggle most with aging and with the losses that bring on aging so much faster. Aging often brings with it poor habits and shines the lights on lack of self worth and motivation. Death of loved ones multiply this process. The clients I work with are struggling with purpose, meaning and loss. They are looking to find their way through the wilderness and are seeking a light at the end of the tunnel that is not another train. I help those who are wandering in the dark.

Life can be difficult. We all experience challenges and could benefit from working through them with the help of someone else. For over 20 years, I have supported individuals with a wide range of issues including anxiety, depression, relationship challenges, parenting, life transitions, compassion fatigue, burnout, and grief related to sudden death, suicide or homicide. Supporting growth from a place of loss or crisis is my passion and I believe in working together to make any struggle more manageable.

I imagine that you have discovered me because you are recognizing that certain ways of thinking, feeling, and behaving are causing you to struggle and suffer in your daily life. These problems may arise from excessive anxiety, depression, relationship issues, grief, trauma, or substance abuse. It can be difficult sharing emotional pain with others. I am a trained and experienced psychotherapist, and I will offer you a safe and confidential space to talk openly about what is happening in your life. I am confident that we can build a therapeutic relationship that allows you to feel like the changes you want to make are possible.

My goal as a Registered Social Service Worker (RSSW), Psychotherapist, is to offer assistance to those looking to heal, obtain self-acceptance & understanding things that have, or are happening in their lives. I have experience in substance use/addictions, coping skills, relapse prevention, mental health, trauma (informed), sexual assault/abuse, as well as other areas. Covered by benefits under Registered Psychotherapist

Hi there, it's lovely to meet you. If you're reading this message, you've already taken your first step on your journey to wellness. When things get tough and start to cast a shadow on every facet of your daily life, it can be easy to feel lost or hopeless. You might start second guessing yourself, avoiding things that cause you worry and fear, or feel stuck. It is difficult, however, to work through these struggles alone, and I am here to help you learn new skills and ways to cope with life's hardships.

I am honoured and humbled to work with you and support you in achieving your life goals. I am committed to working at your pace. I will assist you to gain insights, recognize strengths, leverage existing skills and capabilities, and to adopt helpful tools and approaches that will help you reach your goals.

For more than a decade I have had the privilege of supporting individuals of all ages, couples and families as they strive to make positive changes and address challenges that have arisen in the lives. Given my specialized training and knowledge on issues related to trauma, mental health and behavior, I can provide tailored treatment to meet you and/or your family member's unique needs.