Mindfulness-Based (MBCT) Therapists in Bradford, ON

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Photo of Empower Mental Health and Wellness Services, Psychiatric Nurse in Bradford, ON
Empower Mental Health and Wellness Services
Psychiatric Nurse, BScN, RN
Verified
Here at Empower MH & W Services we have a team to support all your wellness goals! We are a small women-run business with a wholistic approach to mental health and wellness therapies and programs. We feel that empowering our clients to truely know themselves through body, mind and spirit is the ultimate goal for you to take control of your wellness journey! We offer everything from Cognitive Behavioral Therapy (CBT), counseling, wellness planning, mindfulness training and more! We also beleive in the "no wrong door" approach, if you come to us but need other services were happy to help guide you. Hope to talk to you soon!
(289) 207-6406 
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Bradford, ON L3Z
Offers online therapy
Photo of Tess Isabella Martin, Registered Social Worker in Bradford, ON
Tess Isabella Martin
Registered Social Worker, RSW
Verified
Within my practice you will find Cognitive and Dialectical Behavioural Therapy, Mindfulness techniques and Solution-Focused Approaches.
Everyone needs a support system to get through challenging times in their lives and to continue to build up tools that can be used daily. Walk through a session with myself in order to focus on what this change can look like for you.
(289) 278-8733 
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Bradford, ON L3Z
Offers online therapy
Photo of Emma Toth Chapelle, Registered Social Worker in Bradford, ON
Emma Toth Chapelle
Registered Social Worker, MSW, RSW, BA
Verified
I develop interventions that best fit each client by using an integrative approach drawing from a variety of theories including Attachment, Biopsychosocial, Family Systems, Cognitive Behavioural Therapy, Mindfulness , Solution Focused Therapy, Trauma informed care, Brief Therapy and Narrative Therapy.
I believe each client and family is unique in their own journey and it is important to meet my clients where they are at. I develop goals that identify the area of need and build off of each individual’s strengths.
(888) 340-4325 
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Bradford, ON L3Z
Offers online therapy
Photo of Carol Speed-Zeyen, Registered Social Worker in Bradford, ON
Carol Speed-Zeyen
Registered Social Worker, MSW, RSW
Verified
FEAR, PANIC, ANXIETY, STRESS, DEPRESSION AND LOW SELF ESTEEM can be debilitating. With 20+ yrs experience, Carol's compassionate and supportive therapeutic approach has helped many clients manage/overcome their fears & worries and find hope when they have been in the darkness of Depression. She is a Registered, Clinical Social Worker/Psychotherapist with a Masters degree in Social Work, an Advanced Certificate in Cognitive Behavioural Therapy (CBT) and training in Psychotherapy, Mindfulness -Based Stress Reduction among others. I am happy to telephone, video, telephone and in person Therapy Sessions
(855) 338-2091 
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Office is near:
Bradford, ON L3Z
Offers online therapy
Photo of Vanessa Ruffolo, Registered Psychotherapist in Bradford, ON
Vanessa Ruffolo
Registered Psychotherapist, RP
Verified
My treatment styles includes using CBT, DBT, Mindfulness and more.
I offer both a holistic and personalized approach meeting different individual needs. I understand and respect different aspects that may contribute to one’s mental health and life challenges.
(289) 207-7491 
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Office is near:
Bradford, ON L3Z
Not accepting new clients
Photo of Restorative Trauma Practice , Registered Social Worker in Bradford, ON
Restorative Trauma Practice
Registered Social Worker, MSW, RSW, EMDR/SP
Verified
Cristina Del Principe (MSW, RSW, Social Worker, Psychotherapist / EMDR Basic Training & Sensorimotor Psychotherapy Levels 1 & 2) combines a respectful, practical, and kind demeanour with extensive training and practice in relational and in-depth mindfulness therapy approaches. These approaches allow for the whole person — thoughts, feelings, physiology, behaviours, and survival reactions — to be heard, understood, and worked with to achieve your goals. Cristina works specifically with individuals who have experienced interpersonal hurts, betrayals, and all forms of abuse.
(249) 490-5746 
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Office is near:
Bradford, ON L3Z
Offers online therapy
Photo of Jill Foley, Counsellor in Bradford, ON
Jill Foley
Counsellor, MA, RP, CTTS
Verified
For more than a decade I have had the privilege of supporting individuals of all ages, couples and families as they strive to make positive changes and address challenges that have arisen in the lives. Given my specialized training and knowledge on issues related to trauma, mental health and behavior, I can provide tailored treatment to meet you and/or your family member's unique needs.
(855) 997-1542 
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Bradford, ON L3Z
Offers online therapy
Photo of Jeanny Salmon, Registered Social Worker in Bradford, ON
Jeanny Salmon
Registered Social Worker, BSW, RSW, RFMT
Verified
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." I know it is a hard to make the first phone call, but when you do be proud of yourself, you have started on your healing journey. You are the "expert" of your story! I am qualified to work with depression, anxiety, PTSD and Certified Family and Marriage Therapist and provide Psychotherapy services. I am a Registered Clinical Social Worker and have qualifications to also serve Indigenous People. Therapy and people and building healthy relationships is my passion!
(289) 799-4025 
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Bradford, ON L3Z
Offers online therapy
Photo of Brenda Brough, Counsellor in Bradford, ON
Brenda Brough
Counsellor, RSSW, ADS
Verified
My goal as a Registered Social Service Worker (RSSW), Psychotherapist, is to offer assistance to those looking to heal, obtain self-acceptance & understanding things that have, or are happening in their lives. I have experience in substance use/addictions, coping skills, relapse prevention, mental health, trauma (informed), sexual assault/abuse, as well as other areas. Covered by benefits under Registered Psychotherapist
(647) 933-1020 
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Bradford, ON L3Z
Offers online therapy
Photo of Anna Sagalchik, Registered Psychotherapist in Bradford, ON
Anna Sagalchik
Registered Psychotherapist, BA, MA, CRPO
Verified
We are all going through some tough times right now. Some of us have less energy or feel anxious and hopeless. Words like "anxiety", "stress", "depression" or "sadness" may come to mind. This is a unique period in time and it is natural to feel uneasy. I use a psychodynamic, solution-focused approach, thus, acknowledging your complexity and inherent strengths. Together, we will develop solutions from your unique perspective. I have provided therapy for individuals, children and couples. I strive to be honest and non-judgmental, enjoy working with everyone and can offer supportive and realistic strategies to improve your life.
 
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Bradford, ON L3Z
Offers online therapy
Photo of Elizabeth Sulima, Registered Social Worker in Bradford, ON
Elizabeth Sulima
Registered Social Worker, MSW, RSW
Verified
I am deeply rooted in my belief that each individual holds core strengths within them. I strive to maintain a space where each client feels not only understood and accepted, but supported, celebrated, and cared for. In this way, I provide a safe container for you to discover and connect to the gifts and resources which you hold within yourself, while also making room for new insights, tools, and strategies to integrate into your life. If you are feeling ready for a change, I will provide an empathetic, honest, and compassionate approach where we will be able to discover, set, and work towards goals that are realistic for you.
(289) 804-3715 
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Bradford, ON L3Z
Offers online therapy
Waitlist for new clients
Photo of Fran Bianchi, Registered Psychotherapist in Bradford, ON
Fran Bianchi
Registered Psychotherapist, Reg, PSychot, BA, Dipl, CHTA
Verified
As a psychotherapist, my perspective on healing is that we all have within us what we are searching, but we need help in uncovering and recovering that innate knowledge. Let me help you learn to find that knowledge. I see adults individually or within a couple both in person and for online sessions. I provide an empathetic and safe space combined with real practical and tangible support and advice.
(855) 980-7005 
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Bradford, ON L3Z
Offers online therapy
Photo of Shagun Sharma, Registered Psychotherapist in Bradford, ON
Shagun Sharma
Registered Psychotherapist, MA, BA
Verified
Whatever your needs and hopes for counselling may be, I am here to meet you where you are at. I can see you in one of 3 locations: Maple, Innisfil, or Bradford, or virtually. I support my clients by providing a non-judgemental counselling experience. I understand that for some, counselling can be uncomfortable. Many clients have shared that my warm and genuine presence, coupled with my clinical skills, have helped them to get the most from their counselling experience. I will adjust my therapy to suit your individual needs to help you achieve the growth you are looking for.
(888) 340-4325 
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Bradford, ON L3Z
Offers online therapy
Photo of Katherine McNichol, Registered Psychotherapist in Bradford, ON
Katherine McNichol
Registered Psychotherapist, MACP, BA
Verified
Life's challenges can wear you down, make you feel anxious and overwhelmed. If you find yourself overwhelmed with stress, depression, anxiety, or relationship issues, I am here to help you develop new, helpful ways to cope with the challenges in your life. Many clients come to see me feeling overwhelmed with stress and anxiety. They’ve been struggling to manage and are coping the best they can, but despite their motivation and effort, their coping skills aren’t working the way they need them to. If you’re wanting to move past surface-level work, and looking for deeper transformation, I might be a great fit for you.
(289) 803-8347 
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Bradford, ON L3Z
Offers online therapy
Photo of Claudia Aranda, Registered Psychotherapist in Bradford, ON
Claudia Aranda
Registered Psychotherapist
Verified
I believe that successful therapy starts with a strong therapeutic relationship between myself and my client. Our rapport is very important to me. I have over 10 years of counselling experience and will work at your pace. I am honoured that you would consider me to help you with your counselling goals. There is always hope and I am here to help you with whatever you wish to address in counselling. I offer a safe and non-judgemental experience. I can see you in person at one of 3 locations (Innisfil, Angus, or Bradford), or virtually. I work with adults, youth, couples, and families on a wide range of issues.
(888) 340-4325 
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Bradford, ON L3Z
Offers online therapy
Photo of Sue Browne, Registered Psychotherapist in Bradford, ON
Sue Browne
Registered Psychotherapist, BA, CYW
Verified
I am a Registered Psychotherapist who is committed to helping others live life to their fullest potential by addressing the challenges they are experiencing. I believe in building a therapeutic relationship that is respectful, genuine and meaningful, while collaboratively creating strategies and solutions. I believe that clients access therapy for a variety of reasons and my approach is to draw upon your strengths and develop interventions that best fit your individual needs. I have more than 20 years of experience working with children, youth and families in a variety of settings helping them to live their best lives.
(905) 936-4747 
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Bradford, ON L3Z
Offers online therapy
Photo of Kelly A Garbe, Registered Social Worker in Bradford, ON
Kelly A Garbe
Registered Social Worker, MSW, RSW
Verified
Kelly listens. She builds on the strengths within each individual to create deeper resiliency and healing. She helps individuals notice the connections between thinking, feeling and behaving and does this from a genuinely compassionate and welcoming stance.
(289) 799-3072 
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Bradford, ON L3Z
Offers online therapy
Photo of Robin Pucci, Registered Psychotherapist in Bradford, ON
Robin Pucci
Registered Psychotherapist, MA, RP
Verified
I am a Registered Psychotherapist who has worked with individuals in different capacities since 2011. Using my calm and gentle nature, I have built a practice based on professionalism, trust, openness and authenticity, where clients can feel safe and accepted without judgement. My approach to psychotherapy is tailored to the needs of my clients. I am dedicated to helping those in need of mental health care, and I always enjoy meeting new people. I have earned an honours Bachelor's degree in Psychology from Laurentian University, as well as a Master's degree in Counselling Psychology with Yorkville University.
(855) 976-2790 
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Bradford, ON L3Z
Offers online therapy
Photo of Kirstin Dana Bindseil, Registered Social Worker in Bradford, ON
Kirstin Dana Bindseil
Registered Social Worker, MSW, RSW
Verified
Available either by phone or video conference, I am here to help people including those in health care cope in uncertain times. Situations such as illness, difficulties in the family, a change at work, or some other unforeseen event that leads to changes that you never imagined can be crippling. Long standing needs may also get triggered that make it difficult manage alone. You may begin to wonder "Will things ever get back on track"? Happiness is still possible in times of uncertainty. Kirana Psychotherapy has over 20 years of experience helping people understand how to grow even in difficult times.
(647) 559-9446 
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Bradford, ON L3Z
Offers online therapy
Photo of Raluca Petridis, Registered Psychotherapist (Qualifying) in Bradford, ON
Raluca Petridis
Registered Psychotherapist (Qualifying), MA, BA
Verified
I believe that the client is an expert in their own lives. Each client possesses unique innate wisdom and strength. Within the safety of the session, the client's story can unfold, at their own pace and comfort. I believe that each person's choices and actions come from a place of positive intent. Understanding what the positive intent is, can open the door to problem solving and learning new and better suited strategies for use in the future.
(289) 804-3687 
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Bradford, ON L3Z
Offers online therapy


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Mindfulness-Based (MBCT) Counsellors
For clients in Bradford with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Bradford can help with issues like anxiety and depression in their role as Bradford MBCT counsellors.