Female Therapists in Bradford, ON

I understand therapy can feel uncomfortable & change can feel scary. I am enthusiastic to help with a calm & compassionate approach. My goal is to assist you in building your strengths, confidence & skills to handle any life challenge or stressor. I believe long lasting change happens when challenges & strengths are validated in a supportive & therapeutic space. My passion for helping others heal their past and develop self love is deeply rooted. By using a non-judgemental & client centred perspective throughout the therapeutic process, I strive to ensure that you feel heard & can comfortably express your concerns.

Hello! Are you struggling with ANXIETY, burnout, anger, or overwhelm? Perhaps it's sadness, guilt, SHAME or feeling NUMB that's troubling you? Worrying or in your head too much? Lacking confidence or striving for perfection? Difficulty experiencing joy? Stuck in a hole and having difficulty climbing out? These are issues I have helped my clients with over the years while providing a respectful and non-judgmental space. My therapy sessions are conducted on a privacy-compliant video platform with clients anywhere in Ontario. As Gandhi said "It's not too late at all. You just don't yet know what you are capable of."

Life's challenges can wear you down, make you feel anxious and overwhelmed. If you find yourself overwhelmed with stress, depression, anxiety, or relationship issues, I am here to help you develop new, helpful ways to cope with the challenges in your life. Many clients come to see me feeling overwhelmed with stress and anxiety. They’ve been struggling to manage and are coping the best they can, but despite their motivation and effort, their coping skills aren’t working the way they need them to. If you’re wanting to move past surface-level work, and looking for deeper transformation, I might be a great fit for you.

Everyone needs a support system to get through challenging times in their lives and to continue to build up tools that can be used daily. Walk through a session with myself in order to focus on what this change can look like for you.

I am deeply rooted in my belief that each individual holds core strengths within them. I strive to maintain a space where each client feels not only understood and accepted, but supported, celebrated, and cared for. In this way, I provide a safe container for you to discover and connect to the gifts and resources which you hold within yourself, while also making room for new insights, tools, and strategies to integrate into your life. If you are feeling ready for a change, I will provide an empathetic, honest, and compassionate approach where we will be able to discover, set, and work towards goals that are realistic for you.

It has been said that “we don’t see things as they are, but we see things as we are”. It takes courage for the first steps towards this self-awareness and my heart is to join you on that journey. Through a client-centred approach, we can walk together towards healing and resilience.

If you find yourself feeling overwhelmed with stress, have been experiencing anxiety or depression, or if you are trying to deal with a traumatic experience I can help. My practice is focused on supporting you to develop the skills necessary to move on from the past and towards a life worth living using a combination of traditional and evidence based practice approaches. We will collaborate to develop tangible goals for healing which will be the focus of our sessions. I specialize in providing trauma-focused therapy and to children, youth, and adults who have experienced interpersonal trauma.

Do you need someone to talk to? Are you overwhelmed? Have you been hurt by a person or institution and need help moving forward? I count it a privilege to listen with a non-judgmental heart and would be honoured to help you find relief and healing. Working from a Trauma-Informed Approach (TIA) can help clients gain a life-changing perspective on their past, present and hope for the future.

As a psychotherapist, my perspective on healing is that we all have within us what we are searching, but we need help in uncovering and recovering that innate knowledge. Let me help you learn to find that knowledge. I see adults individually or within a couple both in person and for online sessions. I provide an empathetic and safe space combined with real practical and tangible support and advice.

My goal as a Registered Social Service Worker (RSSW), Psychotherapist, is to offer assistance to those looking to heal, obtain self-acceptance & understanding things that have, or are happening in their lives. I have experience in substance use/addictions, coping skills, relapse prevention, mental health, trauma (informed), sexual assault/abuse, as well as other areas. Covered by benefits under Registered Psychotherapist

We are all going through some tough times right now. Some of us have less energy or feel anxious and hopeless. Words like "anxiety", "stress", "depression" or "sadness" may come to mind. This is a unique period in time and it is natural to feel uneasy. I use a psychodynamic, solution-focused approach, thus, acknowledging your complexity and inherent strengths. Together, we will develop solutions from your unique perspective. I have provided therapy for individuals, children and couples. I strive to be honest and non-judgmental, enjoy working with everyone and can offer supportive and realistic strategies to improve your life.

I am a registered social worker with over 15 years of work experience. I have helped people who experience issues such as: depression, anxiety, addiction, abuse, trauma, anger, LGBTQ-related issues, relationship issues, grief, and family conflict. My journey into social work began at age 14, when I lost my father to cancer. Because there were few supports available at the time, I felt alone and stuck. This prompted me to dedicate my life to assisting others during difficult times, and help them realize they are not alone.

I am a Registered Psychotherapist who has worked with individuals in different capacities since 2011. Using my calm and gentle nature, I have built a practice based on professionalism, trust, openness and authenticity, where clients can feel safe and accepted without judgement. My approach to psychotherapy is tailored to the needs of my clients. I am dedicated to helping those in need of mental health care, and I always enjoy meeting new people. I have earned an honours Bachelor's degree in Psychology from Laurentian University, as well as a Master's degree in Counselling Psychology with Yorkville University.

"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." I know it is a hard to make the first phone call, but when you do be proud of yourself, you have started on your healing journey. You are the "expert" of your story! I am qualified to work with depression, anxiety, PTSD and Certified Family and Marriage Therapist and provide Psychotherapy services. I am a Registered Clinical Social Worker and have qualifications to also serve Indigenous People. Therapy and people and building healthy relationships is my passion!

For more than a decade I have had the privilege of supporting individuals of all ages, couples and families as they strive to make positive changes and address challenges that have arisen in the lives. Given my specialized training and knowledge on issues related to trauma, mental health and behavior, I can provide tailored treatment to meet you and/or your family member's unique needs.

I am committed to working collaboratively with you to set goals and achieve personal success. I believe that everyone is resilient, but that doesn’t mean life isn’t hard. My approach to counselling draws on CBT, solution focused and existential therapies. I believe that understanding your values is key to building a strong supportive alliance with you. I am a human excellence enthusiast and neurodiverse ally. I deliver practical, individualized support to leverage your confidence and mindset, helping you speak your truth and feel heard in a world full of background noise.

Available either by phone or video conference, I am here to help people including those in health care cope in uncertain times. Situations such as illness, difficulties in the family, a change at work, or some other unforeseen event that leads to changes that you never imagined can be crippling. Long standing needs may also get triggered that make it difficult manage alone. You may begin to wonder "Will things ever get back on track"? Happiness is still possible in times of uncertainty. Kirana Psychotherapy has over 20 years of experience helping people understand how to grow even in difficult times.

I am a Registered Psychotherapist who is committed to helping others live life to their fullest potential by addressing the challenges they are experiencing. I believe in building a therapeutic relationship that is respectful, genuine and meaningful, while collaboratively creating strategies and solutions. I believe that clients access therapy for a variety of reasons and my approach is to draw upon your strengths and develop interventions that best fit your individual needs. I have more than 20 years of experience working with children, youth and families in a variety of settings helping them to live their best lives.

I believe each client and family is unique in their own journey and it is important to meet my clients where they are at. I develop goals that identify the area of need and build off of each individual’s strengths.