Anger Management Therapists in Bradford, ON

Photo of Kaitlin Baldwin - Therapy And Clinical Supervision, MA, BA, Registered Psychotherapist
Kaitlin Baldwin - Therapy And Clinical Supervision
Registered Psychotherapist, MA, BA
Verified Verified
4 Endorsed
Bradford, ON L3Z
Some of my favourite things to help you with are anger, sexual trauma, domestic violence, relationship issues, and anything that makes you feel "different" than the status quo.
Let’s get this clear from the start: you aren’t ill, disordered, or flawed. You’re a human living in a world that creates constant stress and demands perfection. SO, while we will work on improving your quality of life, we’re going to focus on UNlearning just as much as learning. I like to explore, challenge, and empower you to lean into the difficult stuff using a gentle yet firm approach. My goal is to help you be able to accept those uncomfortable thoughts and feelings without being overwhelmed by them, and to connect you with a sense of confidence, clarity, and courage to live the way you want to.
Some of my favourite things to help you with are anger, sexual trauma, domestic violence, relationship issues, and anything that makes you feel "different" than the status quo.
Let’s get this clear from the start: you aren’t ill, disordered, or flawed. You’re a human living in a world that creates constant stress and demands perfection. SO, while we will work on improving your quality of life, we’re going to focus on UNlearning just as much as learning. I like to explore, challenge, and empower you to lean into the difficult stuff using a gentle yet firm approach. My goal is to help you be able to accept those uncomfortable thoughts and feelings without being overwhelmed by them, and to connect you with a sense of confidence, clarity, and courage to live the way you want to.
(249) 493-6435 View (249) 493-6435
Photo of Therapy Heals - Therapy Heals Psychotherapy & Counselling Services, RP, MA, BA
Therapy Heals Psychotherapy & Counselling Services
RN, Psychotherapist, RP, MA, BA
Verified Verified
Bradford, ON L3Z
We work with a wide range of issues including but not limited to, anxiety, depression, trauma, parenting, addiction, grief, anger management, self-esteem, eating disorders, couples counselling, relationship issues, emotion regulation, stress management, and more.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
We work with a wide range of issues including but not limited to, anxiety, depression, trauma, parenting, addiction, grief, anger management, self-esteem, eating disorders, couples counselling, relationship issues, emotion regulation, stress management, and more.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
(888) 340-4325 View (888) 340-4325
Photo of Naomi Hoffenberg, MSW, RSW, Registered Social Worker
Naomi Hoffenberg
Registered Social Worker, MSW, RSW
Verified Verified
Bradford, ON L3Z
I am a registered social worker with over 15 years of work experience. I have helped people who experience issues such as: depression, anxiety, addiction, abuse, trauma, anger, LGBTQ-related issues, relationship issues, grief, and family conflict. My journey into social work began at age 14, when I lost my father to cancer. Because there were few supports available at the time, I felt alone and stuck. This prompted me to dedicate my life to assisting others during difficult times, and help them realize they are not alone.
I am a registered social worker with over 15 years of work experience. I have helped people who experience issues such as: depression, anxiety, addiction, abuse, trauma, anger, LGBTQ-related issues, relationship issues, grief, and family conflict. My journey into social work began at age 14, when I lost my father to cancer. Because there were few supports available at the time, I felt alone and stuck. This prompted me to dedicate my life to assisting others during difficult times, and help them realize they are not alone.
(844) 331-0434 View (844) 331-0434
Photo of Mary Charron - Mary Charron Therapy, MSW, RSW, Registered Social Worker
Mary Charron Therapy
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Bradford, ON L3Z
With 20 years in the field and a columnist with Metroland News and Newmarket Today, I work with children, adults, couples and families, supporting their mental health. Difficult experiences both past and present can anchor us, keeping us trapped in a space of anxiety, depression, anger and hurt. These emotions can be exhausting and overwhelming. As a therapist, I envision my role as the support to guide you toward making a shift in healing. We do not need to stay in our past, in our traumas and in our pain. We can move forward and thrive; we deserve to do so.
With 20 years in the field and a columnist with Metroland News and Newmarket Today, I work with children, adults, couples and families, supporting their mental health. Difficult experiences both past and present can anchor us, keeping us trapped in a space of anxiety, depression, anger and hurt. These emotions can be exhausting and overwhelming. As a therapist, I envision my role as the support to guide you toward making a shift in healing. We do not need to stay in our past, in our traumas and in our pain. We can move forward and thrive; we deserve to do so.
(647) 697-5572 View (647) 697-5572
Photo of Jacob Sombrutzki, MACP, RCC, Counsellor
Jacob Sombrutzki
Counsellor, MACP, RCC
Verified Verified
1 Endorsed
Bradford, ON L3Z  (Online Only)
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
(343) 321-1068 View (343) 321-1068
Photo of Valerie Kates Couple And Individual Counselling, RP, BIS, MEd, DipTIRP, Registered Psychotherapist
Valerie Kates Couple And Individual Counselling
Registered Psychotherapist, RP, BIS, MEd, DipTIRP
Verified Verified
2 Endorsed
Bradford, ON L3Z
It can be difficult trying to cope with distressing times on your own. Sometimes friends and family can only help so much. My role is to give you caring, non-judgmental support so that you can make sense of your emotions and gain a clearer picture of how your past plays a role in your current relationships. You will begin by telling me about yourself and the reasons why you've come to therapy and then we can explore together new ways of reflecting and interacting that will lead to a more fulfilling life.
It can be difficult trying to cope with distressing times on your own. Sometimes friends and family can only help so much. My role is to give you caring, non-judgmental support so that you can make sense of your emotions and gain a clearer picture of how your past plays a role in your current relationships. You will begin by telling me about yourself and the reasons why you've come to therapy and then we can explore together new ways of reflecting and interacting that will lead to a more fulfilling life.
(647) 952-6689 View (647) 952-6689
Photo of Anushka Fernandes, MSW, RSW, Registered Social Worker
Anushka Fernandes
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Bradford, ON L3Z
Hi there, it's lovely to meet you. If you're reading this message, you've already taken your first step on your journey to wellness. When things get tough and start to cast a gloomy shadow on every facet of your daily life, it can be easy to feel lost, overwhelmed, or hopeless. You might start second guessing yourself, over thinking everything, avoiding things, or feeling less motivated. When you're feeling out of control, it can be difficult to work through these struggles alone, and I am here to help you learn new skills and ways to cope with life's hardships.
Hi there, it's lovely to meet you. If you're reading this message, you've already taken your first step on your journey to wellness. When things get tough and start to cast a gloomy shadow on every facet of your daily life, it can be easy to feel lost, overwhelmed, or hopeless. You might start second guessing yourself, over thinking everything, avoiding things, or feeling less motivated. When you're feeling out of control, it can be difficult to work through these struggles alone, and I am here to help you learn new skills and ways to cope with life's hardships.
(289) 272-7361 View (289) 272-7361
Photo of Jodi Terry-Greenstreet, BSc, MACP, CCTS-I, Registered Psychotherapist
Jodi Terry-Greenstreet
Registered Psychotherapist, BSc, MACP, CCTS-I
Verified Verified
1 Endorsed
Bradford, ON L3Z
Do you need someone to talk to? Are you overwhelmed? Have you been hurt by a person or institution and need help moving forward? I count it a privilege to listen with a non-judgmental heart and would be honoured to help you find relief and healing. Working from a Trauma-Informed Approach (TIA) can help clients gain a life-changing perspective on their past, present and hope for the future.
Do you need someone to talk to? Are you overwhelmed? Have you been hurt by a person or institution and need help moving forward? I count it a privilege to listen with a non-judgmental heart and would be honoured to help you find relief and healing. Working from a Trauma-Informed Approach (TIA) can help clients gain a life-changing perspective on their past, present and hope for the future.
(289) 236-0991 View (289) 236-0991
Photo of Sue Browne, BA, CYW, Registered Psychotherapist
Sue Browne
Registered Psychotherapist, BA, CYW
Verified Verified
1 Endorsed
Bradford, ON L3Z
I am a Registered Psychotherapist who is committed to helping others live life to their fullest potential by addressing the challenges they are experiencing. I believe in building a therapeutic relationship that is respectful, genuine and meaningful, while collaboratively creating strategies and solutions. I believe that clients access therapy for a variety of reasons and my approach is to draw upon your strengths and develop interventions that best fit your individual needs. I have more than 20 years of experience working with children, youth and families in a variety of settings helping them to live their best lives.
I am a Registered Psychotherapist who is committed to helping others live life to their fullest potential by addressing the challenges they are experiencing. I believe in building a therapeutic relationship that is respectful, genuine and meaningful, while collaboratively creating strategies and solutions. I believe that clients access therapy for a variety of reasons and my approach is to draw upon your strengths and develop interventions that best fit your individual needs. I have more than 20 years of experience working with children, youth and families in a variety of settings helping them to live their best lives.
(905) 936-4747 View (905) 936-4747
Photo of Nilmi A Rodrigo, MACP, BCD, RECE, CCTS-1, Registered Psychotherapist (Qualifying)
Nilmi A Rodrigo
Registered Psychotherapist (Qualifying), MACP, BCD, RECE, CCTS-1
Verified Verified
Bradford, ON L3Z
What are you going through? Let’s work together in a safe, non-judgmental space to overcome challenges, meet your needs, and be the best version of yourself. I believe that people have an innate desired outcome for their lives and have the capacity to change their narratives.
What are you going through? Let’s work together in a safe, non-judgmental space to overcome challenges, meet your needs, and be the best version of yourself. I believe that people have an innate desired outcome for their lives and have the capacity to change their narratives.
(289) 903-1384 View (289) 903-1384
Photo of Akanksha Kulkarni, MACP, BA, Registered Psychotherapist (Qualifying)
Akanksha Kulkarni
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
2 Endorsed
Bradford, ON L3Z  (Online Only)
We all experience circumstances in our lives that can be challenging to manage, and I understand that choosing therapy can be a vulnerable and difficult choice. But I want you to know that is also an empowering choice, and I’m here to support you with that. A little bit of who I am : I’ve worked within the mental health sector for over a decade in the social services field, specifically in hospital and community-based settings. Having lived in India and Canada, I am familiar with life transitions and acculturation issues facing immigrants, first and second-generation Canadians.
We all experience circumstances in our lives that can be challenging to manage, and I understand that choosing therapy can be a vulnerable and difficult choice. But I want you to know that is also an empowering choice, and I’m here to support you with that. A little bit of who I am : I’ve worked within the mental health sector for over a decade in the social services field, specifically in hospital and community-based settings. Having lived in India and Canada, I am familiar with life transitions and acculturation issues facing immigrants, first and second-generation Canadians.
(289) 273-9672 View (289) 273-9672
Photo of Robin Forsyth (Formerly Pucci), MA, RP, Registered Psychotherapist
Robin Forsyth (Formerly Pucci)
Registered Psychotherapist, MA, RP
Verified Verified
Bradford, ON L3Z
I am a Registered Psychotherapist who has worked with individuals in different capacities since 2011. Using my calm and gentle nature, I have built a practice based on professionalism, trust, openness and authenticity, where clients can feel safe and accepted without judgement. My approach to psychotherapy is tailored to the needs of my clients. I am dedicated to helping those in need of mental health care, and I always enjoy meeting new people. I have earned an honours Bachelor's degree in Psychology from Laurentian University, as well as a Master's degree in Counselling Psychology with Yorkville University.
I am a Registered Psychotherapist who has worked with individuals in different capacities since 2011. Using my calm and gentle nature, I have built a practice based on professionalism, trust, openness and authenticity, where clients can feel safe and accepted without judgement. My approach to psychotherapy is tailored to the needs of my clients. I am dedicated to helping those in need of mental health care, and I always enjoy meeting new people. I have earned an honours Bachelor's degree in Psychology from Laurentian University, as well as a Master's degree in Counselling Psychology with Yorkville University.
(249) 209-7377 View (249) 209-7377
Photo of Jon-David Rodway, RP, DCTP, BKin, BEd, Registered Psychotherapist
Jon-David Rodway
Registered Psychotherapist, RP, DCTP, BKin, BEd
Verified Verified
Bradford, ON L3Z  (Online Only)
I imagine that you have discovered me because you are recognizing that certain ways of thinking, feeling, and behaving are causing you to struggle and suffer in your daily life. These problems may arise from excessive anxiety, depression, relationship issues, grief, trauma, or substance abuse. It can be difficult sharing emotional pain with others. I am a trained and experienced psychotherapist, and I will offer you a safe and confidential space to talk openly about what is happening in your life. I am confident that we can build a therapeutic relationship that allows you to feel like the changes you want to make are possible.
I imagine that you have discovered me because you are recognizing that certain ways of thinking, feeling, and behaving are causing you to struggle and suffer in your daily life. These problems may arise from excessive anxiety, depression, relationship issues, grief, trauma, or substance abuse. It can be difficult sharing emotional pain with others. I am a trained and experienced psychotherapist, and I will offer you a safe and confidential space to talk openly about what is happening in your life. I am confident that we can build a therapeutic relationship that allows you to feel like the changes you want to make are possible.
(647) 691-0718 View (647) 691-0718
Photo of Jeanny Salmon - Jeanny Salmon, BSW, RSW, RFMT, Registered Social Worker
Jeanny Salmon
Registered Social Worker, BSW, RSW, RFMT
Verified Verified
Bradford, ON L3Z
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." I know it is a hard to make the first phone call, but when you do be proud of yourself, you have started on your healing journey. You are the "expert" of your story! I am qualified to work with depression, anxiety, PTSD and Certified Family and Marriage Therapist and provide Psychotherapy services. I am a Registered Clinical Social Worker and have qualifications to also serve Indigenous People. Therapy and people and building healthy relationships is my passion!
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." I know it is a hard to make the first phone call, but when you do be proud of yourself, you have started on your healing journey. You are the "expert" of your story! I am qualified to work with depression, anxiety, PTSD and Certified Family and Marriage Therapist and provide Psychotherapy services. I am a Registered Clinical Social Worker and have qualifications to also serve Indigenous People. Therapy and people and building healthy relationships is my passion!
(289) 799-4025 View (289) 799-4025
Photo of Emma Chapelle, MSW, RSW, BA, Registered Social Worker
Emma Chapelle
Registered Social Worker, MSW, RSW, BA
Verified Verified
1 Endorsed
Bradford, ON L3Z
I have worked for the past 10 years with children, youth, young adults and their families, who experience a variety of challenges including, emotional regulation, anxiety, depression, relationship issues, self-esteem and trauma, among others. I have significant experience supporting families to work together as a cohesive unit, specializing in children’s mental health and parenting challenges.
I have worked for the past 10 years with children, youth, young adults and their families, who experience a variety of challenges including, emotional regulation, anxiety, depression, relationship issues, self-esteem and trauma, among others. I have significant experience supporting families to work together as a cohesive unit, specializing in children’s mental health and parenting challenges.
(888) 340-4325 View (888) 340-4325
Photo of Kirstin Dana Bindseil, MSW, RSW, Registered Social Worker
Kirstin Dana Bindseil
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Bradford, ON L3Z
Available either by phone or video conference, I am here to help people including those in health care cope in uncertain times. Situations such as illness, difficulties in the family, a change at work, or some other unforeseen event that leads to changes that you never imagined can be crippling. Long standing needs may also get triggered that make it difficult manage alone. You may begin to wonder "Will things ever get back on track"? Happiness is still possible in times of uncertainty. Kirana Psychotherapy has over 20 years of experience helping people understand how to grow even in difficult times.
Available either by phone or video conference, I am here to help people including those in health care cope in uncertain times. Situations such as illness, difficulties in the family, a change at work, or some other unforeseen event that leads to changes that you never imagined can be crippling. Long standing needs may also get triggered that make it difficult manage alone. You may begin to wonder "Will things ever get back on track"? Happiness is still possible in times of uncertainty. Kirana Psychotherapy has over 20 years of experience helping people understand how to grow even in difficult times.
(647) 559-9446 View (647) 559-9446
Photo of Fran Bianchi, Reg, PSychot, BA, Dipl, CHTA, Registered Psychotherapist
Fran Bianchi
Registered Psychotherapist, Reg, PSychot, BA, Dipl, CHTA
Verified Verified
Bradford, ON L3Z
As a psychotherapist, my perspective on healing is that we all have within us what we are searching, but we need help in uncovering and recovering that innate knowledge. Let me help you learn to find that knowledge. I see adults individually or within a couple both in person and for online sessions. I provide an empathetic and safe space combined with real practical and tangible support and advice.
As a psychotherapist, my perspective on healing is that we all have within us what we are searching, but we need help in uncovering and recovering that innate knowledge. Let me help you learn to find that knowledge. I see adults individually or within a couple both in person and for online sessions. I provide an empathetic and safe space combined with real practical and tangible support and advice.
(855) 980-7005 View (855) 980-7005
Photo of Jill Foley, MA, RP, CTTS, Counsellor
Jill Foley
Counsellor, MA, RP, CTTS
Verified Verified
1 Endorsed
Bradford, ON L3Z  (Online Only)
Welcome! For over fifteen years, I have supported individuals of all ages and families striving to make positive changes in their lives and deal with challenges, trauma, and various other experiences and stressors. I have extensive training and experience in various treatment models. I aim to provide clients with a therapeutic experience that is both meaningful to my clients and builds on and honours their current strengths and knowledge.
Welcome! For over fifteen years, I have supported individuals of all ages and families striving to make positive changes in their lives and deal with challenges, trauma, and various other experiences and stressors. I have extensive training and experience in various treatment models. I aim to provide clients with a therapeutic experience that is both meaningful to my clients and builds on and honours their current strengths and knowledge.
(289) 206-7054 View (289) 206-7054
Photo of Taylor Ellis, MACP, BA, Registered Psychotherapist (Qualifying)
Taylor Ellis
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
Bradford, ON L3Z  (Online Only)
NO-WAIT list! Relationships, Stress/Anxiety/Depression, Self-Esteem and Trauma. Sometimes, life can feel heavy. You may not see light in your life, and it is starting to impact you. Perhaps your relationships and work are starting to suffer and you don't know what else to do. Maybe you are overwhelmed, anxiety is taking over, and it's difficult to find clarity. When these things happen, we have a hard time showing up as our best selves. With help, we can work through what is leaving you stuck and help you get back on track. You have the strength to do this, it's okay to ask for help.
NO-WAIT list! Relationships, Stress/Anxiety/Depression, Self-Esteem and Trauma. Sometimes, life can feel heavy. You may not see light in your life, and it is starting to impact you. Perhaps your relationships and work are starting to suffer and you don't know what else to do. Maybe you are overwhelmed, anxiety is taking over, and it's difficult to find clarity. When these things happen, we have a hard time showing up as our best selves. With help, we can work through what is leaving you stuck and help you get back on track. You have the strength to do this, it's okay to ask for help.
(249) 504-1172 View (249) 504-1172
Photo of Samantha Cohen, MSW, RSW, Registered Social Worker
Samantha Cohen
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Bradford, ON L3Z  (Online Only)
I have over 10 years of experience working with children, youth, and adults. When working with young children, I will incorporate play techniques to help them feel more comfortable and open during the counselling. I also work with parents and I love to work with adults individually as well. I enjoy partnering with my clients of any age, and I am passionate about assisting them as they navigate through challenging times in their lives. I work transparently with clients and practice with a non-judgmental approach.
I have over 10 years of experience working with children, youth, and adults. When working with young children, I will incorporate play techniques to help them feel more comfortable and open during the counselling. I also work with parents and I love to work with adults individually as well. I enjoy partnering with my clients of any age, and I am passionate about assisting them as they navigate through challenging times in their lives. I work transparently with clients and practice with a non-judgmental approach.
(888) 340-4325 View (888) 340-4325
Photo of Joshua Dale, MDiv, CCTS-I, Registered Psychotherapist (Qualifying)
Joshua Dale
Registered Psychotherapist (Qualifying), MDiv, CCTS-I
Verified Verified
5 Endorsed
Bradford, ON L3Z  (Online Only)
Reaching out for help regarding our mental health isn’t easy. Often times we wrestle with stigmas, stereotypes, low self-esteem, and/or beliefs that therapy is a sign of weakness. I’ve made it my goal to create a safe, open, informative and transformative space for people to work towards mental, physical, and emotional wellness, and grow more into the person they want and were created to be. Often times we feel stuck or burnt by situations and experiences in life, and it becomes difficult to reach out. My desire is that you would allow me the opportunity to come alongside of you and help you move from overwhelmed to overcoming!
Reaching out for help regarding our mental health isn’t easy. Often times we wrestle with stigmas, stereotypes, low self-esteem, and/or beliefs that therapy is a sign of weakness. I’ve made it my goal to create a safe, open, informative and transformative space for people to work towards mental, physical, and emotional wellness, and grow more into the person they want and were created to be. Often times we feel stuck or burnt by situations and experiences in life, and it becomes difficult to reach out. My desire is that you would allow me the opportunity to come alongside of you and help you move from overwhelmed to overcoming!
(289) 800-7466 View (289) 800-7466
Photo of Angellico Samuels, MSW, BSW, RSW, CYW, Registered Social Worker
Angellico Samuels
Registered Social Worker, MSW, BSW, RSW, CYW
Verified Verified
3 Endorsed
Bradford, ON L3Z  (Online Only)
As your therapist, my goal is to create an authentic connection where you and I can make a space where healing and change can happen. I have provided therapeutic counselling for over 10 years with racial identity. I am passionate about supporting family and individual, by using a trauma-focused, and culturally sensitive approach. I am experienced in Dialectical Behaviour, and cognitive behaviour while understanding your multicultural needs. I often utilize Narrative and Strength-Based approaches to assist clients to tell their stories and use Emotionally Focus to connect with their feelings. I recognize you are unique
As your therapist, my goal is to create an authentic connection where you and I can make a space where healing and change can happen. I have provided therapeutic counselling for over 10 years with racial identity. I am passionate about supporting family and individual, by using a trauma-focused, and culturally sensitive approach. I am experienced in Dialectical Behaviour, and cognitive behaviour while understanding your multicultural needs. I often utilize Narrative and Strength-Based approaches to assist clients to tell their stories and use Emotionally Focus to connect with their feelings. I recognize you are unique
(289) 272-8874 View (289) 272-8874
Photo of Lisa Woodcock, BA, BSW, MA, RSW, Registered Social Worker
Lisa Woodcock
Registered Social Worker, BA, BSW, MA, RSW
Verified Verified
1 Endorsed
Bradford, ON L3Z
Life can be difficult. We all experience challenges and could benefit from working through them with the help of someone else. For over 25 years, I have supported individuals with a wide range of issues including anxiety, depression, relationship challenges, parenting, life transitions, compassion fatigue, burnout, and grief related to sudden death, suicide or homicide. Supporting growth from a place of loss or crisis is my passion and I believe in working together to make any struggle more manageable.
Life can be difficult. We all experience challenges and could benefit from working through them with the help of someone else. For over 25 years, I have supported individuals with a wide range of issues including anxiety, depression, relationship challenges, parenting, life transitions, compassion fatigue, burnout, and grief related to sudden death, suicide or homicide. Supporting growth from a place of loss or crisis is my passion and I believe in working together to make any struggle more manageable.
(289) 723-1934 View (289) 723-1934
Photo of Steven Bolton - Steven Bolton, MSc, Dip-, RP, Registered Psychotherapist
Steven Bolton
Registered Psychotherapist, MSc, Dip-, RP
Verified Verified
3 Endorsed
Bradford, ON L3Z
At times, we can find ourselves dealing with thoughts, feelings and life events that leave us experiencing profound emotions like loss, confusion or sadness. Whether the cause is based on childhood events, relationships, work or some unexpected occurrence, the effects are often fairly similar. It may be useful to consider that the goal of therapy is to bring about some kind of change - for example, going from where you are now (distress) to where you want to be (calm and centred). It's a life-changing journey I have had the privilege to accompany many clients on.
At times, we can find ourselves dealing with thoughts, feelings and life events that leave us experiencing profound emotions like loss, confusion or sadness. Whether the cause is based on childhood events, relationships, work or some unexpected occurrence, the effects are often fairly similar. It may be useful to consider that the goal of therapy is to bring about some kind of change - for example, going from where you are now (distress) to where you want to be (calm and centred). It's a life-changing journey I have had the privilege to accompany many clients on.
(647) 800-9966 View (647) 800-9966
Photo of Jason Koenigbaur, MTS, CHT, RP, Registered Psychotherapist
Jason Koenigbaur
Registered Psychotherapist, MTS, CHT, RP
Verified Verified
Bradford, ON L3Z
Waitlist for new clients
I am a Registered Psychotherapist with over twenty years’ experience in the mental health field treating anxiety, depression, childhood abuse, trauma, and PTSD. I have extensive experience working with people who have experienced trauma, poor attachment, and those recovering from abusive relationships. Having been trained by leading experts in the fields of trauma, neuroscience and mind-body healing, I can help you find relief from distressing symptoms, make positive behavioural changes, and get you back connected to your True Self.
I am a Registered Psychotherapist with over twenty years’ experience in the mental health field treating anxiety, depression, childhood abuse, trauma, and PTSD. I have extensive experience working with people who have experienced trauma, poor attachment, and those recovering from abusive relationships. Having been trained by leading experts in the fields of trauma, neuroscience and mind-body healing, I can help you find relief from distressing symptoms, make positive behavioural changes, and get you back connected to your True Self.
(647) 951-6342 View (647) 951-6342
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See more therapy options for Bradford

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.