Dialectical Behavior (DBT) Therapists in Bowmanville, ON

See all counsellors in Bowmanville
Photo of Erin Clark, Registered Psychotherapist in Bowmanville, ON
Erin Clark
Registered Psychotherapist, RP, MTA
Verified
Verified
I have expertise in Rapid Resolution Therapy, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy.
If you are coping with stress, grief, anxiety, trauma, PTSD or caregiver burnout, there are ways for you to get back to living the life that you want. Reaching out for help is a sign that you are ready to take control of your future. If you are wanting to gain insight, resilience, and strategies to cope, a journey into psychotherapy may be the right fit for you. I will use evidence based, scientific and compassionate interventions to help guide you along the way.
(365) 800-6478
Bowmanville, ON L1C
& Online
Photo of Danielle DaCosta, Clinical Social Work/Therapist in Bowmanville, ON
Danielle DaCosta
Clinical Social Work/Therapist, MSW, RSW
Verified
Verified
I am trained in a variety of treatment modalities including Cognitive Behavioural Therapy, Cognitive Processing Therapy, and Dialectical Behavioural Therapy.
I am a clinical social worker/therapist at CORE Therapy and Assessment Centre in Bowmanville. I am experienced in working with teens and adults experiencing a variety of issues including mood disorders, anxiety disorders, trauma issues or PTSD, self-esteem issues, relationship difficulties, workplace difficulties, and life transitions. I work with clients to create a treatment plan with which they feel comfortable to best address their personal needs. I help clients make the changes they want to see in their lives, while offering empathetic support and an evidence-based approach.
(289) 312-8690
View
Bowmanville, ON L1C
& Online
Photo of Heather Lawlor, Registered Psychotherapist in Bowmanville, ON
Heather Lawlor
Registered Psychotherapist, HBA, MACP, RP
Verified
Verified
Therapeutic interventions I use include: CBT, DBT (mindfulness), EMDR, Flash EMDR, brainspotting, family system techniques, structured relapse prevention, humanistic, narrative therapy, and solution-focused approaches.
Hello! I am so glad you are here! Over the last 8 years, I have been helping children, youth, adults, and families with problems with trauma, stress, anxiety, depression, postpartum depression, parental divorce/separation, communication (relationship struggles), grief, school problems, personality disorders, low self-esteem, grief, substances, addictions, disordered eating, life changes, and supporting indigenous populations and LGBTIQA+ people.
(289) 302-8499
View
Bowmanville, ON L1C
& Online
Photo of Yasmin Goldie, Registered Psychotherapist in Bowmanville, ON
Yasmin Goldie
Registered Psychotherapist, RP, RN
Verified
2 Endorsed
Verified
2 Endorsed
Take the first step towards healing. I work to help clients reframe their negative thinking patterns and learn to use kinder and more compassionate self-talk. I work with clients to end the tug-of-war with painful emotions. My practice focuses on providing cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy ( DBT ) for individuals struggling with anxiety, depression, grief, addiction, trauma, personality disorders, or emotional dysregulation. The practical interventions from these theories can be tailored to your unique situation. Reach out today to find out how I can help.
(289) 312-4113
View
Bowmanville, ON L1C
& Online
Photo of Dawn Gabriel, Registered Social Worker in Bowmanville, ON
Dawn Gabriel
Registered Social Worker, MSW, RSW
Verified
Verified
My practice modalities include Cognitive, & Dialectical Behavior, Multicultural, Feminist, and Solution Focus Brief Therapy.
At times life presents itself as quite a challenge, be it at work, home, school or with friends. In such situations you may feel anxious, sad, withdrawn, hopeless, isolated, or alone. If you would like to explore a better understanding of these and other issues then contact me. We can work together at identifying other coping strategies aim at enhancing your strengths, sense of self, and moving forward in a more positive way. I provide a safe, nurturing, empathic environment where we can work towards better resolutions to your challenges.
(289) 206-9935
View
Bowmanville, ON L1C
& Online
Photo of Amanda Warr, Registered Social Worker in Bowmanville, ON
Amanda Warr
Registered Social Worker, BA, MSW, RSW
Verified
Verified
I utilize several approaches such as cognitive-behavioural therapy (CBT), dialectical behavioural therapy ( DBT ), solution-focused therapy, EMDR, and narrative therapy.
I see you! Are you struggling to make it in a neuro-typical world? Have you buried the pain that trauma evokes? I'm here to help you build resilience, a sense of self, and to feel whole again.
(289) 272-8893
View
Bowmanville, ON L1C
& Online
Photo of Mark Veenstra, Registered Psychotherapist in Bowmanville, ON
Mark Veenstra
Registered Psychotherapist, MA, RP
Verified
1 Endorsed
Verified
1 Endorsed
Mark's further training in Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Strength Based Approaches which have continued to influence his practice.
Adolescence is an exciting and sometimes difficult time in the young person life. As they grow and mature they develop a deeper understanding of themselves, friends, family and the world around them. In individual therapy, with adolescents, we provide a safe and relaxed environment for the young person to explore who they are. We walk with them as they strive towards the person they want to be in their journey to adulthood.
(289) 802-2459
View
Bowmanville, ON L1C
& Online
Photo of Hailey Collins, Registered Social Worker in Bowmanville, ON
Hailey Collins
Registered Social Worker, MSW
Verified
Verified
I use a variety of modalities to meet client's needs, including CBT, DBT , Strengths-Based, and Solution Focused approaches.
In this high-paced world, people don’t take the time to sit and talk things through – especially their problems. I’m a strong believer in the importance of talking through your problems in order to process them and gain an understanding of not only your challenges, but also what’s important to you, your strengths, and your goals. I balance my approach of processing through dialogue with my love for concrete, practical interventions and strategies. My goal as your therapist is always to provide a non-judgemental space for you to explore your difficulties while also providing practical strategies to meet your needs.
(289) 206-8649
View
Bowmanville, ON L1C
& Online
Photo of Cynthia Perry Brown, Registered Psychotherapist in Bowmanville, ON
Cynthia Perry Brown
Registered Psychotherapist, RN, RP, BScN, BEd, MEd(Psy
Verified
Verified
I use Cognitive Behavioral Therapy, Mindfulness, EMDR, Emotion Focused Therapy, Dialectical Behavioral Therapy, and Psychodynamic Theory to help clients achieve their goals.
I work with adults, youth and couples who are feeling distressed by issues such as anxiety, depression, trauma, relationship difficulties, workplace stress, family conflict, loss, physical illness, pain, and self-esteem. Often these difficulties are rooted in life experiences that have contributed to feelings of sadness, anger, self-doubt, and shame. In our work together you can learn to understand and change repetitive patterns of thinking and behavior, and learn to be more compassionate with yourself. We will also identify new skills and strategies that can help you to make positive changes in your life
(289) 312-4863
View
Office is near:
Bowmanville, ON L1C
& Online
Photo of Roisin McIlwee - Restorative Mind Body Connections, Registered Social Worker in Bowmanville, ON
Roisin McIlwee - Restorative Mind Body Connections
Registered Social Worker, BA, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I utilize Dialectical Behaviour Therapy, Psychodynamic and Trauma informed Therapy's as well as Mindfulness, Humanistic and Spiritual based methods.
You may be struggling with feelings of sadness, hopelessness, fear or anger. If you’re facing a crisis, or feeling like life just shouldn’t be this difficult, then you have come to the right place. You didn't cause all of your life's problems, but the good news is that you don't have to wait for anyone to repair the impact of them. I work in a gentle, compassionate and non-judgmental way to help restore balance and connection to the mind and body. Once balance is restored, relationships – whether it be with self or others – begin to improve. Restoring connection is what creates a life of fulfilment and meaning.
(289) 206-2258
View
Office is near:
Bowmanville, ON L1C
& Online
Photo of Tanya Rae, Registered Psychotherapist (Qualifying) in Bowmanville, ON
Tanya Rae
Registered Psychotherapist (Qualifying)
Verified
Verified
I take a trauma-informed and integrative approach to healing, often incorporating mindfulness, emotion focus techniques, and Dialectical Behaviour Therapy skills and concepts in sessions.
Has trauma left you feeling lost, on edge, generally scared, or disconnected from others? Have you ever been a part of a religious group that's left you feeling bad about who you are, and with more fears than answers? Are you struggling with the question, "Who am I"? Have you been diagnosed with Borderline Personality Disorder and you feel like you're spinning, unsure what to do next? Do you struggle with depression or anxiety? I have experience working in these areas with clients, and it would be my privilege to join you as you work your way through to the other side.
(548) 488-3280
View
Office is near:
Bowmanville, ON L1C
& Online
Photo of Emily Simkins-Strong, Psychologist in Bowmanville, ON
Emily Simkins-Strong
Psychologist, PhD
Verified
Verified
I have training in a variety of treatment modalities, including psychodynamic therapy, Cognitive-Behaviour Therapy (CBT), Dialectical Behaviour Therapy ( DBT ), family therapy, and various trauma- and attachment-focused interventions.
I am a registered Clinical Psychologist licensed to work with children, adolescents, and families. I have expertise providing assessment and treatment for children and youth struggling with a range of difficulties, including depression, anxiety, OCD, emotion regulation struggles, and parent-child or family relational difficulties. I have specialized training and experience in the treatment of trauma-related struggles, including PTSD and attachment difficulties. I believe strongly in creating a safe, warm, playful, and accepting space in the therapy room, and in including parents in their child's treatment whenever possible.
(289) 812-1892
View
Office is near:
Bowmanville, ON L1C
& Online
Photo of Andrea Probert, Registered Social Worker in Bowmanville, ON
Andrea Probert
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I'm Gottman level 1 certified and also use elements of CBT, DBT , CPT and strategic family therapies.
Only recently have we as a society become aware of the importance of taking the time to work on our mental health. Like physical health, improving your emotional health can take many forms. Similar to a personal trainer at the gym, you may choose to start (or continue) your journey to improve your mental health and relationships with a Clinical Therapist. I work with couples, parents, families, and individuals to improve communication and coping strategies. It may seem impossible to find your way in the darkest moments, but with the right, non-judgmental support and guidance, it is never too late to find and shine your inner light.
(289) 768-8650
View
Office is near:
Bowmanville, ON L1C
& Online
Photo of Marnie Grant, Registered Social Worker in Bowmanville, ON
Marnie Grant
Registered Social Worker, MSW, RSW
Verified
Verified
I have been formally trained in Dialectical Behaviour Therapy.
Welcome to my virtual practice. It can take a great deal of strength to reach out to explore the option of therapy for yourself or a loved one. The reality is that life can be challenging at times and accessing support can be a significant step on that journey to wellness. I provide an inclusive and collaborative setting to support you in developing a deeper understanding of yourself and the issues that are impacting your ability to function as your best self.
(647) 952-2048
View
Office is near:
Bowmanville, ON L1C
& Online
Photo of Clarington Total Wellness, Registered Psychotherapist in Bowmanville, ON
Clarington Total Wellness
Registered Psychotherapist, BA, RP
Verified
Verified
Anyone who is reading this looking for support needs to be commended on their strength and courage in reaching out. My role is to provide a compassionate, non-judgmental space for you to have meaningful and insightful conversations about your feelings, and discuss problems openly and honestly. By having a safe and supportive space, together we can explore the challenges you are going through and set achievable goals and develop healthy effective coping strategies. When you create skills to deal with difficult situations it allows you to be your best self and to be able to work through future challenging situations.
(289) 301-8795
View
Bowmanville, ON L1C
& Online
Photo of Crystal Beare, Registered Social Worker in Bowmanville, ON
Crystal Beare
Registered Social Worker, RSW, MSW, HBSW, SSW
Verified
Verified
I understand how finding the right counsellor seems like a daunting task. My focus from jump is prioritizing your comfort, welcoming you to relax and we may even share a laugh over a commonality. I fully believe the client holds all the power. I have the privilege of hearing your story and to provide validation, emotional support, guidance and strategies for individual goals. Whether it's stress, anxiety, burnout, depression, addiction, grief, trauma or others stresses - I am here for you to vent, strategize, share, cry and sometimes laugh! Let's share some coffee and dig into what's going on with you today.
(289) 514-2622
View
Bowmanville, ON L1C
& Online
Photo of Elite Counselling & Consulting - Kameela Osman, Registered Social Worker in Bowmanville, ON
Elite Counselling & Consulting - Kameela Osman
Registered Social Worker, MSW, RSW, C Hyp, PMH-C
Verified
5 Endorsed
Verified
5 Endorsed
When we’re caught in the struggle we can feel hopeless. We may notice things that use to help aren’t helping. We may have lost motivation to try, as a result of this. It’s common to get caught in the suggestions of others, or online searching for something that may help. We may not know where to start but know, we don’t want to keep feeling/thinking/living as is. Therapy services can help us find a starting point, then develop a plan and act on making change, all while supported by a regulated professional in the field.
(905) 419-3242
View
Bowmanville, ON L1C
& Online
Photo of Julie Marquis - Marquis Counselling Consulting, Registered Psychotherapist in Bowmanville, ON
Julie Marquis - Marquis Counselling Consulting
Registered Psychotherapist, MSc, RP
Verified
8 Endorsed
Verified
8 Endorsed
You know when life feels overwhelming, and sometimes its too hard to sort out everything that's happened and is happening? When you want to talk to someone, but feel like a burden so you're not sure where to turn. You want to feel better, you want to deal with all of those things that have happened in life and yet you don't know where to start. We can help, we have a team of therapists who have immediate availability. We work with teens through to adults, including first responders and their families. We believe in walking with you towards your goals, helping you learn healthy habits and reaching your full potential.
(365) 655-0327
View
Bowmanville, ON L1C
& Online
Photo of Nick Dookheran - Marquis Counselling Consulting, Registered Psychotherapist in Bowmanville, ON
Nick Dookheran - Marquis Counselling Consulting
Registered Psychotherapist, RP(Q)
Verified
1 Endorsed
Verified
1 Endorsed
You know when life feels overwhelming, and sometimes its too hard to sort out everything that's happened and is happening? When you want to talk to someone, but feel like a burden so you're not sure where to turn. You want to feel better, you want to deal with all of those things that have happened in life and yet you don't know where to start. I can help. I work with teens through to adults, including first responders families. I believe in walking with you towards your goals, helping you learn healthy habits and reaching your full potential.
(289) 273-9804
View
Bowmanville, ON L1C
& Online
Photo of Kara Pierson Counselling & Consulting, Registered Psychotherapist in Bowmanville, ON
Kara Pierson Counselling & Consulting
Registered Psychotherapist, RP, MEd, MA
Verified
1 Endorsed
Verified
1 Endorsed
What would it be like if you felt better? This is a real possibility since counselling is an opportunity to heal, grow and reach goals. Are you a teen or adult experiencing some kind of stressful change? Perhaps in yourself, your health, a relationship, a life role or in your professional world. And this is creating anxiety, depression, anger, self-doubt or conflict? I get it. I can help you work through whatever you are experiencing in order to better understand what is happening, to feel more accepting and to gain some tools.
(289) 210-7260
View
Bowmanville, ON L1C
& Online

See more therapy options for Bowmanville

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Bowmanville?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Bowmanville specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.