Manulife Therapists in Borden, ON
My approach to therapy is deeply rooted in the core belief that the therapeutic relationship is essential for facilitating change, healing, and growth towards successful treatment outcomes. I believe in a holistic integrated approach, utilizing a client-centered approach combining a variety of therapeutic interventions such as Cognitive Behavioural Therapy, Somatic experiencing, and Mindfulness to fit your individual goals, needs, and beliefs.
My approach to therapy is deeply rooted in the core belief that the therapeutic relationship is essential for facilitating change, healing, and growth towards successful treatment outcomes. I believe in a holistic integrated approach, utilizing a client-centered approach combining a variety of therapeutic interventions such as Cognitive Behavioural Therapy, Somatic experiencing, and Mindfulness to fit your individual goals, needs, and beliefs.
Welcome to Therapy Heals! For more than 10 years, I have been providing counselling and therapy services to individuals and families. During my career, I have supported adults, children, youth and families to manage experiences of anxiety, depression, emotional dysregulation, relationship issues, stress, trauma, grief and loss, parenting challenges and more. I am known for my empathetic approach, my ability to build strong relationships with my clients, and my commitment to ensuring that everyone I work with feels heard, valued, and supported.
Welcome to Therapy Heals! For more than 10 years, I have been providing counselling and therapy services to individuals and families. During my career, I have supported adults, children, youth and families to manage experiences of anxiety, depression, emotional dysregulation, relationship issues, stress, trauma, grief and loss, parenting challenges and more. I am known for my empathetic approach, my ability to build strong relationships with my clients, and my commitment to ensuring that everyone I work with feels heard, valued, and supported.
Welcome to Therapy Heals! My previous experience allows me to work with a wide scope of clients including children, teens, young adults, families and couples and a wide range of mental health issues such as anxiety disorders, eating disorders, depression/suicidal ideation, grief support/end of life support and neurodivergent disorders such as ADHD and ASD. I have training and experience using a variety of therapeutic modalities, such as Narrative Therapy, Cognitive Behavioural Therapy, Therapeutic Play and Couple’s Counselling.
Welcome to Therapy Heals! My previous experience allows me to work with a wide scope of clients including children, teens, young adults, families and couples and a wide range of mental health issues such as anxiety disorders, eating disorders, depression/suicidal ideation, grief support/end of life support and neurodivergent disorders such as ADHD and ASD. I have training and experience using a variety of therapeutic modalities, such as Narrative Therapy, Cognitive Behavioural Therapy, Therapeutic Play and Couple’s Counselling.
Welcome! The three main values within my work are connection, empathy, and safety. Connection allows relationships to grow, empathy shows the client that they are being heard and supported, and safety allows a space to share without judgement. I have significant training in Cognitive Behavioural Therapy and use an evidence-based approach for concerns related to Anxiety , Depression, Obsessive Compulsive Disorder, Specific Phobias, and PTSD.
Welcome! The three main values within my work are connection, empathy, and safety. Connection allows relationships to grow, empathy shows the client that they are being heard and supported, and safety allows a space to share without judgement. I have significant training in Cognitive Behavioural Therapy and use an evidence-based approach for concerns related to Anxiety , Depression, Obsessive Compulsive Disorder, Specific Phobias, and PTSD.
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My clients are often navigating grief, loss, or major life transitions, including the impact of illness such as cancer—whether their own or a loved one’s. Many are high-functioning but feel internally overwhelmed, disconnected, or unsure of who they are right now. I also support those navigating immigration and the tension of belonging, as well as weight and health-related experiences that can feel deeply personal and stigmatized. Relationship challenges—romantic, family, and interpersonal—are often part of this work. Together, we make sense of these experiences and reconnect with a more grounded, meaningful sense of self.
My clients are often navigating grief, loss, or major life transitions, including the impact of illness such as cancer—whether their own or a loved one’s. Many are high-functioning but feel internally overwhelmed, disconnected, or unsure of who they are right now. I also support those navigating immigration and the tension of belonging, as well as weight and health-related experiences that can feel deeply personal and stigmatized. Relationship challenges—romantic, family, and interpersonal—are often part of this work. Together, we make sense of these experiences and reconnect with a more grounded, meaningful sense of self.
Change of any kind is difficult, the fact that you have made it to looking at the profiles of therapist is a huge brave step. It means you're heading down the path of mental wellness. As an RN psychotherapist, I want to support and help you as you navigate this journey. My belief in the importance of mental wellness has come from seeing its importance in the physical and mental wellbeing of my patients, myself and my family. My passion to support and help you in this process is what I hope you will see in your sessions with me.
Change of any kind is difficult, the fact that you have made it to looking at the profiles of therapist is a huge brave step. It means you're heading down the path of mental wellness. As an RN psychotherapist, I want to support and help you as you navigate this journey. My belief in the importance of mental wellness has come from seeing its importance in the physical and mental wellbeing of my patients, myself and my family. My passion to support and help you in this process is what I hope you will see in your sessions with me.
My practice is concentrated around a client-centred approach, always bearing in mind the philosophy of ‘unconditional positive regard’ that should be afforded every person. Working together with my clients we will identify challenges, make goals and work towards recognizing and removing obstacles. My aspiration as a therapist is to create a safe environment in which work can be collaborative, address the impacts of trauma, stress, anxiety, depression and/or grief and make the changes necessary to live the healthy and fulfilling life that my clients want. Some of my specialized training and experience includes CBT, Narrative Therapy
My practice is concentrated around a client-centred approach, always bearing in mind the philosophy of ‘unconditional positive regard’ that should be afforded every person. Working together with my clients we will identify challenges, make goals and work towards recognizing and removing obstacles. My aspiration as a therapist is to create a safe environment in which work can be collaborative, address the impacts of trauma, stress, anxiety, depression and/or grief and make the changes necessary to live the healthy and fulfilling life that my clients want. Some of my specialized training and experience includes CBT, Narrative Therapy
I specialize in providing therapy for trauma & PTSD, as well as relationship counselling for couples using the Gottman Method. Over the past ten years, I have focused on working specifically with military members, veterans, and first responders to provide them with specialized support and therapy. To provide my clients with a variety of options for trauma therapy, I am an EMDR-trained clinician and a certified provider of Cognitive Processing Therapy (CPT). Additionally I have a background in emotion-focused, trauma-informed therapy and training in the Gottman Method for couples.
I specialize in providing therapy for trauma & PTSD, as well as relationship counselling for couples using the Gottman Method. Over the past ten years, I have focused on working specifically with military members, veterans, and first responders to provide them with specialized support and therapy. To provide my clients with a variety of options for trauma therapy, I am an EMDR-trained clinician and a certified provider of Cognitive Processing Therapy (CPT). Additionally I have a background in emotion-focused, trauma-informed therapy and training in the Gottman Method for couples.
Are you experiencing a life transition, conflict with those in your personal life, or conflict with yourself? Have you ever felt lost, stuck, or overwhelmed? If so, you do not have to navigate this alone.
My name is Chloe, I am a Registered Social Worker and I strive to create a supportive environment where you feel comfortable sharing, exploring, processing and growing. My goal is to assist you in gaining a deeper understanding of yourself by exploring your past and present, while we develop a plan and path to move forward.
Are you experiencing a life transition, conflict with those in your personal life, or conflict with yourself? Have you ever felt lost, stuck, or overwhelmed? If so, you do not have to navigate this alone.
My name is Chloe, I am a Registered Social Worker and I strive to create a supportive environment where you feel comfortable sharing, exploring, processing and growing. My goal is to assist you in gaining a deeper understanding of yourself by exploring your past and present, while we develop a plan and path to move forward.
If you are looking for support for trauma, anxiety or depression, I am here to help. I am passionate about helping individuals work through their past difficulties and present concerns. I believe in meeting people where they currently are and ensuring they are able to reach their therapeutic goals.
If you are looking for support for trauma, anxiety or depression, I am here to help. I am passionate about helping individuals work through their past difficulties and present concerns. I believe in meeting people where they currently are and ensuring they are able to reach their therapeutic goals.
If you are feeling overwhelmed and in stress all the time, living in fear or hopelessness then please know that you are not alone. Many of us respond to intense stress with withdrawal, numbness, or sudden outbursts. Learning to navigate these responses can prevent them from taking control of your life.
Speaking with a professional can be a helpful step towards managing these challenges. If you are ready to make a change, I offer a safe and supportive space to listen and explore your experiences. Choosing to prioritize your well-being takes courage, and I commend you for taking this step.
If you are feeling overwhelmed and in stress all the time, living in fear or hopelessness then please know that you are not alone. Many of us respond to intense stress with withdrawal, numbness, or sudden outbursts. Learning to navigate these responses can prevent them from taking control of your life.
Speaking with a professional can be a helpful step towards managing these challenges. If you are ready to make a change, I offer a safe and supportive space to listen and explore your experiences. Choosing to prioritize your well-being takes courage, and I commend you for taking this step.
If you've been feeling overwhelmed, struggling with anxiety, trauma, grief, relationship concerns, or navigating a difficult life transition, you're not alone. Therapy offers a compassionate, collaborative, and client-centred space to explore your experiences, better understand yourself, develop healthy coping strategies, and work toward your therapeutic goals at a pace that feels right for you. At Lotus Soul Therapy, sessions are tailored to your unique needs using integrative, evidence-based and evidence-informed therapeutic approaches, while fostering self-compassion and exploring your thoughts, emotions and experiences.
If you've been feeling overwhelmed, struggling with anxiety, trauma, grief, relationship concerns, or navigating a difficult life transition, you're not alone. Therapy offers a compassionate, collaborative, and client-centred space to explore your experiences, better understand yourself, develop healthy coping strategies, and work toward your therapeutic goals at a pace that feels right for you. At Lotus Soul Therapy, sessions are tailored to your unique needs using integrative, evidence-based and evidence-informed therapeutic approaches, while fostering self-compassion and exploring your thoughts, emotions and experiences.
Kim Berrio RN/RSW, Psychotherapist
Registered Social Worker, RN, MSW, BScN, BSc
4 Endorsed
Barrie, ON L4N
Healing isn’t about quieting the world around you. It’s about feeling anchored within yourself. When life feels like a cycle of constant overload and overwhelm, it can be easy to feel disconnected from yourself. You are a complex being. How does it feel to imagine a path where you don’t just manage your pain, but you change your relationship with it? Together, we can create a space to navigate through that tension and rediscover the quiet strength that has been there all along.
Healing isn’t about quieting the world around you. It’s about feeling anchored within yourself. When life feels like a cycle of constant overload and overwhelm, it can be easy to feel disconnected from yourself. You are a complex being. How does it feel to imagine a path where you don’t just manage your pain, but you change your relationship with it? Together, we can create a space to navigate through that tension and rediscover the quiet strength that has been there all along.
It's understandable to feel overwhelmed or shut down when life feels hard, situations difficult, and relationships confusing. I support individuals to overcome life challenges; difficult relationships, anxiety, depression, trauma, and self harm. It's possible to move beyond of patterns of overthinking, overwhelm, disconnection, or people-pleasing. Together we’ll engage in a process of self-reflection and open discussion to build self-awareness to support meaningful change. My role is to guide you in strengthening your inner resources so you can meet life's challenges with greater ease, confidence and knowing.
It's understandable to feel overwhelmed or shut down when life feels hard, situations difficult, and relationships confusing. I support individuals to overcome life challenges; difficult relationships, anxiety, depression, trauma, and self harm. It's possible to move beyond of patterns of overthinking, overwhelm, disconnection, or people-pleasing. Together we’ll engage in a process of self-reflection and open discussion to build self-awareness to support meaningful change. My role is to guide you in strengthening your inner resources so you can meet life's challenges with greater ease, confidence and knowing.
Is your child struggling with worry, big emotions, or difficult school mornings? Perhaps your teen is feeling overwhelmed, or your family is caught in arguments that leave everyone feeling unheard. Finding support can feel daunting. I work with children, teens, and families to understand what is happening, build practical coping skills, and strengthen connection.
Is your child struggling with worry, big emotions, or difficult school mornings? Perhaps your teen is feeling overwhelmed, or your family is caught in arguments that leave everyone feeling unheard. Finding support can feel daunting. I work with children, teens, and families to understand what is happening, build practical coping skills, and strengthen connection.
Does anxiety run your life? Are you always ready and waiting for the other shoe to drop? You fear that you won’t be able to cope and worry that you’ll lose control of your thoughts, emotions, and actions. Maybe you feel stuck in the past, haunted by painful experiences; churning over the same thoughts and images again and again. Imagine moving out of survival mode; being excited about life and feeling motivated by joy and not fear. Imagine being able to put the past behind you, and living fully in the present. You don't have to struggle alone. With empathy and authenticity, I am honoured to join you on your healing journey!
Does anxiety run your life? Are you always ready and waiting for the other shoe to drop? You fear that you won’t be able to cope and worry that you’ll lose control of your thoughts, emotions, and actions. Maybe you feel stuck in the past, haunted by painful experiences; churning over the same thoughts and images again and again. Imagine moving out of survival mode; being excited about life and feeling motivated by joy and not fear. Imagine being able to put the past behind you, and living fully in the present. You don't have to struggle alone. With empathy and authenticity, I am honoured to join you on your healing journey!
Do you feel like you’re constantly overthinking and burning yourself out trying to get everything right? Do you lose sleep replaying conversations or agonizing over endless ‘what-if’ scenarios? When uncertainty is unbearable and self-criticism takes up more space than confidence, it can leave you feeling paralyzed, disconnected, and unsure how to move forward. The good news? You don’t have to stay trapped in that cycle. Imagine the freedom of no longer performing and finally being yourself. With the right support, it’s possible to quiet the noise and feel at ease in your real, imperfect, remarkable self.
Do you feel like you’re constantly overthinking and burning yourself out trying to get everything right? Do you lose sleep replaying conversations or agonizing over endless ‘what-if’ scenarios? When uncertainty is unbearable and self-criticism takes up more space than confidence, it can leave you feeling paralyzed, disconnected, and unsure how to move forward. The good news? You don’t have to stay trapped in that cycle. Imagine the freedom of no longer performing and finally being yourself. With the right support, it’s possible to quiet the noise and feel at ease in your real, imperfect, remarkable self.
ADHD / Anxiety / Burnout / Purpose - Ashley
Pre-Licensed Professional, Low-Fee
1 Endorsed
Barrie, ON L4N
◇ NEW Oct 6 - Are you a woman in your 30s or 40s who has always been told you're too sensitive, too intense, too much - and at some point you started to agree? You try to be more "chill", taking deep breaths, listen to podcasts on school drop-off - and you do feel a bit steadier, but it doesn't last. Then you reread the email four times before sending it, second guess what you said in the meeting, and sit in the car in the driveway for ten minutes before you can walk in. The field trip form surfaced at 11pm again. And at 1am you're googling whether this is burnout, anxiety, ADHD or just what everybody feels and nobody talks about.
◇ NEW Oct 6 - Are you a woman in your 30s or 40s who has always been told you're too sensitive, too intense, too much - and at some point you started to agree? You try to be more "chill", taking deep breaths, listen to podcasts on school drop-off - and you do feel a bit steadier, but it doesn't last. Then you reread the email four times before sending it, second guess what you said in the meeting, and sit in the car in the driveway for ten minutes before you can walk in. The field trip form surfaced at 11pm again. And at 1am you're googling whether this is burnout, anxiety, ADHD or just what everybody feels and nobody talks about.
Accepting new clients! Are you struggling with overwhelm or anxiety? Do you have ADHD or suspect you have it? Do you feel constantly stressed out and overwhelmed? Do you have past trauma that you are struggling to process that is it impacting your mood and behaviour? Do you feel constantly stressed, and burnt out? Do you consistently prioritise others’ needs before your own? Are you exhausted by your day-to-day life? Do you ever wonder if life should feel calmer? Happier? I understand how the demands of modern life can leave you feeling exhausted, unorganised, inferior, and stressed.
Accepting new clients! Are you struggling with overwhelm or anxiety? Do you have ADHD or suspect you have it? Do you feel constantly stressed out and overwhelmed? Do you have past trauma that you are struggling to process that is it impacting your mood and behaviour? Do you feel constantly stressed, and burnt out? Do you consistently prioritise others’ needs before your own? Are you exhausted by your day-to-day life? Do you ever wonder if life should feel calmer? Happier? I understand how the demands of modern life can leave you feeling exhausted, unorganised, inferior, and stressed.
You're exhausted from holding everything together while quietly feeling disconnected from your life, your relationships, and yourself. If you're stuck in cycles of relational trauma, addiction, or feeling anxious and depressed, you don't have to figure it out alone. Whether you prefer to meet in-person in Collingwood or virtually from anywhere in Ontario, I will work with you to help you disentangle your difficulties and make meaning out of your suffering.
You're exhausted from holding everything together while quietly feeling disconnected from your life, your relationships, and yourself. If you're stuck in cycles of relational trauma, addiction, or feeling anxious and depressed, you don't have to figure it out alone. Whether you prefer to meet in-person in Collingwood or virtually from anywhere in Ontario, I will work with you to help you disentangle your difficulties and make meaning out of your suffering.
Nearby Manulife Counsellors Searches for Borden
- Alliston
- Angus
- Barrie
- Collingwood
- Cookstown
- Innisfil
- Midland
- Orangeville
- Penetanguishene
- Shelburne
- Springwater
- Wasaga Beach